Family & Friends Towards Recovery – Henley 11 th October 2014
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Family & FriendsTowards Recovery – Henley11th October 2014Steve Crawley & Virginia Naden
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raining
SMART
elfanagementnd
ecovery
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What is SMART Recovery?
• Abstinence oriented recovery organisation, based on peer led mutual aid
• Uses tools from REBT, CBT, Motivational Interviewing and Stages of Change
• Secular, science based mutual aid option
• Evolved from partnership between people in recovery and addictions psychologists
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What is SMART Recovery?
SMART Recovery is a skills-based, self-help programme for individuals struggling with dependencies of all kinds. An alternative to 12-step models such as Alcoholics Anonymous, SMART Recovery uses well-established techniques from modern psychology to equip people with practical skills and tools to overcome their addiction.
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SMART Recovery for Family & Friends
• Developed in the US - adapted from SMART Recovery and CRAFT (Dr. Robert J. Meyers “Get Your Loved One Sober”)
• First F&F online meetings in 2010 on US site
• 2013 F&F manuals anglicised for the UK
• November 2013 started F&F online meeting in UK
• 2014 Created online F&F training • Pilot Scheme commenced July 2014
UK
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Pilot Sites• 34 sites across
the UK
• 6 Month Pilot due to finish end January 2015
• Evaluation
• Roll Out
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SMART Recovery for Family & Friends
The SMART Recovery goal for Family & Friends is for you to achieve a healthy, positive and balanced lifestyle while supporting your Loved One (LO) in a meaningful and truly helpful way. Our approach:• Teaches self-empowerment and self-
reliance.• Encourages individuals to change
unhelpful habits and live satisfying lives.
• Teaches tools and techniques for self-directed change.
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What is CRAFT?
CRAFT (Community Reinforcement and Family Training) is an evidence-based programme designed to teach family and friends new ways of interacting with a person who has an addiction with a goal of increasing the chances that the person will seek recovery.
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Our Meetings
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Meeting format
• Welcome statement….…………….5 minutes
• Check-in……………………………25 minutes
• Set Agenda……………………….....2 minutes
• Work………………….……………45 minutes
• Pass the hat……………….………...2 minutes
• Checkout………………..………….10 minutes
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Example Topics
Change and
Motivation
Self-Care & Self-
Rewards
Inner Dialogue
The ABCs of REBT
Beliefs and
Disputations
Positive
Communication
Healthy Boundaries
Safety and Support
Coping with Lapses
Disable the Enabling
Trust and
Forgiveness
Setting S.M.A.R.T.
Goals
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What participants say…
“SMART Recovery F&F meetings help me regain my self balance, and remind me of the need to look after myself first. The support and encouragement from those in the F&F meetings have helped strengthen me, so that I can better support my LO when he's ready for help.”Anita, UK online
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The Website
• Community
• Training
• Online Meetings
• Meeting Directory
• Resources
• Facilitator Support Meetings
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The Online Community
• Friends
• Groups
• Chat
• Videos
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The Online Training
• SMART for Life
• Getting SMART
• SMART Facilitator
• SMART Family &
Friends
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Resources
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For more information please visit:
www.smartrecovery.org.uk
Thank you for joining us today
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07795 073416
Leigh Proctor – National Coordinator WalesUK Lead for Family & Friends
Contact