Falls prevention exercise in Glasgow
Transcript of Falls prevention exercise in Glasgow
2/10/2013
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Falls prevention exercise in
Glasgow
Lesley Goldie and Margaret
Anderson
Community Falls Prevention
ProgrammeIn association with Fiona Neil and Dr Dawn Skelton,
HealthQWest, GCU
CFPP
• Specialist falls service which aims to prevent further
falls by providing a comprehensive falls screening,
health education, exercise, rehabilitation and onward
referral
• The service is available to individuals who are over 65,
live at home and have had a fall in the last year
• 221 referrals a month in 2008
• Telephone triage completed within 24 hours of
receiving referral
• Home screening completed within 5 working days of
triage
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Onward referral
Fall in past year.
Community dweller.
Aged 65+
FallsAdmin centre-triage (within 24
hours)
Open Referral
Multi-factorial Falls Risk ScreeningHome visit
within 5
working
days.
HFPP Physio assessment and falls exercise classesPharmacy review
1to1 Physio at community site for musculoskeletal
problem
Community older peoples team (COPT)
Dietician
Podiatry
OT
Optician
Sensory Impairment
Dexa Scan
GP/Audiology
Community Alarms
Handy Persons
Benefits Advisor
Social Work/Home Care
Falls Clinic/ Medical review and gateway to
day hospital
Multifactoral interventions
COPT/IRIS/DART
Pathway
Home Falls Prevention Programme
Deliver
Physiotherapy Intervention
• 12 Strength & Balance Classes
• Classes locally delivered
• Free transport service (70% utilise)
• 12-18 week attendance
• Home Exercises
• Partnership working with Day hospital and
Leisure services (Glasgow Culture & Sport)
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Hospital Falls
Clinics
COPT/IRIS/DART
(ref made by
physiotherapist)
CFPP
Physiotherapy
assessment
Level 1 Day Hospital class Tinetti 15-18 Physio led
VITALITY community classes levels 1-4 Instructor led
Level 2 CFPP community class Tinetti 19-28 Physio led.
Osteoporosis and Ozone classes for low risk fallers
Referral Pathways for Exercise Classes– exit and entry routes
Strength & Balance
Programmes
• Evidence based exercises– (Skelton 2005; Robertson 2001; Campbell 1999)
• Evidence based “deliverers”
– Physiotherapists and trained Postural Stability
Instructors (Skelton 2004)
• Evidence based duration
– Dose of 50 hours of balance challenging
exercise (Sherrington 2008)
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Attendance at classes
277
17 15
245
0
50
100
150
200
250
300
Number of
people
Tota
l att
endee
s/m
onth
New P
atients
Ass
esse
d at C
FPP
New P
atie
nts S
tart
ing C
lass
Regula
r att
endees
CFPP Exercise Class Attendance- average
per month citywide 2007
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Evaluation of effect
• N= 274 clients considered over a time period in 2007.
• Attended on average 11.9 (sd 3.8) weeks
• Outcome measures:
– Duration of attendance
– Functional tests
• Tinetti Mobility and Balance Score
• Timed Up and Go
• 180 degree turn
• Functional Reach
• Confidence in Maintaining Balance
• Tinetti’s Falls Efficacy Scale (FES)
– Patient Satisfaction Questionnaires (N=91)
• Same assessor throughout - not all tests completed on
all clients
Outcome measures
Test
Mean (sd)
Number
of clients
Before
exercise
sessions
After
exercise
sessions
P-value
Tinetti Balance
Score
274 23.1 (3.3) 24.8 (3.1) 0.000
180 deg turn (deg) 253 5.5 (1.9) 5.0 (1.6) 0.000
Functional Reach
(cm)
112 19.2 (5.9) 20.9 (6.9) 0.000
TUAG (sec) 137 18.6 (6.7) 16.3 (5.9) 0.000
ConFBal 162 19.4 (3.9) 16.9 (3.4) 0.000
Tinetti FES 43 29.3 (16.5) 21.5 (11.6) 0.0002
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Balance improvements are
duration dependent• The Tinetti Mobility and Balance
Score showed considerable
improvement, but the change was
dependent on duration of exercise
attendance.
• Those attendees that drop out of
sessions before 12 weeks are
unlikely to see clinically significant
changes in their balance.
• This is in line with the recent
systematic review of exercise
(Sherrington et al. 2008) where a
dose of at less than 50 hours confers
little benefit to fall risk reduction.
Client Satisfaction
• Satisfaction forms at week 10 of their exercise programme (n=117
issued).
• 91 patients returned the forms (response rate 78%).
• 85% had received information about the class before the sessions
started and most (83%) found the pre-class information useful.
• Only 1% thought the class was not in a suitable location; the staffs
were not helpful; the exercises were rushed, too short or not well
explained (showing a high degree of satisfaction with facilities and
delivery).
• 98% felt the exercise classes were beneficial and 94% thought the
sessions were good or very good.
• Open response questions showed good improvements to wellbeing
(see next slide) however, many people just wrote “enjoyed” in this
section!
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Open responses to feedback
Open responses to any improvements felt as
a result of exercise sessions (n=91)
0
5
10
15
20
25
30
35
Improvement/Benefit
Number of patients
Confidence /
wellbeing / mood
Balance
Walking / stamina /
fitness / mobility
Strength / muscle
tone
Social benefits
Flexibility
Summary
• The CFPP exercise service to prevent falls in Glasgow
does improve many of the known risk factors for falls
• The benefits are duration dependent
– clients should be encouraged to adhere for at least 12 weeks,
ideally to the maximum 18 weeks and then to move into normal
community exercise sessions for older people to maintain the
improvements
• High degree of client satisfaction (though questionnaire
could have been designed better)