FALL BACK INTO FITNESS - files.ctctcdn.comfiles.ctctcdn.com/0d002b4b001/6475a479-5d01-4f15... ·...

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FAMILY-FRIENDLY SCHEDULES YMCA OF GLOUCESTER COUNTY FALL BACK INTO FITNESS Schedules now allow you and your child to enjoy the Y at the same time. Taking back to back classes? Take your child to their Wee Class, tell the instructor you will pick them up in Child Watch after your workout. We’ll handle the rest. * *Must be within the timeframe of our Child Watch 856.845.0720 ymcagloco.org YMCA OF GLOUCESTER COUNTY NEW!

Transcript of FALL BACK INTO FITNESS - files.ctctcdn.comfiles.ctctcdn.com/0d002b4b001/6475a479-5d01-4f15... ·...

Page 1: FALL BACK INTO FITNESS - files.ctctcdn.comfiles.ctctcdn.com/0d002b4b001/6475a479-5d01-4f15... · FALL BACK INTO FITNESS Schedules now allow you and your child to enjoy the Y at the

FAMILY-FRIENDLY SCHEDULES

YMCA OF GLOUCESTER COUNTY

FALL BACK

INTO FITNESS

Schedules now allow you and your child to enjoy the Y at the same time.

Taking back to back classes? Take your child to their Wee Class, tell the instructor you will pick them up in Child Watch after your workout. We’ll handle the rest. *

*Must be within the timeframe of our Child Watch

856.845.0720

ymcagloco.org YMCA OF GLOUCESTER COUNTY

NEW!

Page 2: FALL BACK INTO FITNESS - files.ctctcdn.comfiles.ctctcdn.com/0d002b4b001/6475a479-5d01-4f15... · FALL BACK INTO FITNESS Schedules now allow you and your child to enjoy the Y at the

MON

PILATES Helps build flexibility, muscle strength and endurance

6:30PM-7:15PM

TUES

TUES

CHILD WATCH (Ages 1-12) Watch program that provides on-site babysitting

6:00PM-8:30PM

CARDIO FUSION A combination of aerobics, kickboxing & steps all in one.

10:15AM–11:00AM

WEE SPORTS (Ages 3-5) An introduction to a variety of sports. 10:00AM-11:00AM

CARDIO FUSION A combination of aerobics, kickboxing & steps all in one.

6:15PM-7:00PM

WEE CHEFS (Ages 3-5) Encourages kids to make healthy snacks 6:15PM-7:00PM

TUES ZUMBA A Latin flavored workout

7:00PM-8:00PM

CHILD WATCH (Ages 1-12) Watch program that provides on-site babysitting

6:00PM-8:00PM

TAI CHI Mediation in motion

5:30PM-6:15PM

WEE CRAFTS (Ages 3-5) Encourages children to draw, paint & create art 5:30PM-6:15PM WED

BRAZILIAN BUNZ LIFT Targeted sculpting routines for glutes & core

6:30PM-7:15PM

CHILD WATCH (Ages 1-12) Watch program that provides on-site babysitting

5:30PM-7:30PM

THURS ZUMBA A Latin flavored workout

7:30PM-8:30PM

CHILD WATCH (Ages 1-12) Watch program that provides on-site babysitting

6:30PM-8:30PM

WED

FRI

BODY BOOT CAMP A combination of cardio, heart-pumping conditioning drills

9:15AM-10:00AM

WEE MUSIC (Ages 3-5) Enhance your child's development and love of music through song, dance, movement games and instruments

9:15AM-10:00AM

& FOR YOU

YOUR CHILD