FALL BACK INTO FITNESS - files.ctctcdn.comfiles.ctctcdn.com/0d002b4b001/6475a479-5d01-4f15... ·...
Transcript of FALL BACK INTO FITNESS - files.ctctcdn.comfiles.ctctcdn.com/0d002b4b001/6475a479-5d01-4f15... ·...
FAMILY-FRIENDLY SCHEDULES
YMCA OF GLOUCESTER COUNTY
FALL BACK
INTO FITNESS
Schedules now allow you and your child to enjoy the Y at the same time.
Taking back to back classes? Take your child to their Wee Class, tell the instructor you will pick them up in Child Watch after your workout. We’ll handle the rest. *
*Must be within the timeframe of our Child Watch
856.845.0720
ymcagloco.org YMCA OF GLOUCESTER COUNTY
NEW!
MON
PILATES Helps build flexibility, muscle strength and endurance
6:30PM-7:15PM
TUES
TUES
CHILD WATCH (Ages 1-12) Watch program that provides on-site babysitting
6:00PM-8:30PM
CARDIO FUSION A combination of aerobics, kickboxing & steps all in one.
10:15AM–11:00AM
WEE SPORTS (Ages 3-5) An introduction to a variety of sports. 10:00AM-11:00AM
CARDIO FUSION A combination of aerobics, kickboxing & steps all in one.
6:15PM-7:00PM
WEE CHEFS (Ages 3-5) Encourages kids to make healthy snacks 6:15PM-7:00PM
TUES ZUMBA A Latin flavored workout
7:00PM-8:00PM
CHILD WATCH (Ages 1-12) Watch program that provides on-site babysitting
6:00PM-8:00PM
TAI CHI Mediation in motion
5:30PM-6:15PM
WEE CRAFTS (Ages 3-5) Encourages children to draw, paint & create art 5:30PM-6:15PM WED
BRAZILIAN BUNZ LIFT Targeted sculpting routines for glutes & core
6:30PM-7:15PM
CHILD WATCH (Ages 1-12) Watch program that provides on-site babysitting
5:30PM-7:30PM
THURS ZUMBA A Latin flavored workout
7:30PM-8:30PM
CHILD WATCH (Ages 1-12) Watch program that provides on-site babysitting
6:30PM-8:30PM
WED
FRI
BODY BOOT CAMP A combination of cardio, heart-pumping conditioning drills
9:15AM-10:00AM
WEE MUSIC (Ages 3-5) Enhance your child's development and love of music through song, dance, movement games and instruments
9:15AM-10:00AM
& FOR YOU
YOUR CHILD