FALL 2013

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THE COMPLETE BEST OF BRIDGE COOKBOOKS, VOLUME 3All 350 Recipes from That’s Trump and Aces

All the fabulous recipes in one handy volume!

Now available for the first time in one comprehensive volume, all the recipes from the fifth and sixth books originally published by Best of Bridge Publishing Ltd. These two books are still as popular as ever and part of Canadian cookbook history. These recipes were enjoyed by thousands of Canadians a generation ago and can now be enjoyed by a whole new generation who want simple recipes with gourmet results. So whether you are looking to complete your Bridge cookbook collection or simply want to include tried and true recipes in your repertoire, you’ll find all this and more in this new, sure to be popular collection.

BEST OF BRIDGE is more than a company. It’s a testament to the spirit and wherewithal of eight exceptional women whose collective head for business was matched by their commitment to each other. There are now nearly 4,000,000 Best of Bridge books in print. Visit www.bestofbridge.com.

24 color photo pages

BESTSELLING BEST OF BRIDGE BACKLIST

THE COMPLETE BEST OF BRIDGE COOKBOOKS, VOLUME 1

BEST OF BRIDGE SLOW COOKER COOKBOOK

BRAVO! BEST OF BRIDGE COOKBOOK

FAN FARE! BEST OF BRIDGE COOKBOOK

THE COMPLETE BEST OF BRIDGE COOKBOOKS, VOLUME 2

THE BEST OF THE BEST AND MORE

THE REST OF THE BEST AND MORE

A YEAR OF THE BEST

Photo: Pork Tenderloin with Honey-Glazed Apples

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THE 163 BEST PALEO SLOW COOKER RECIPES100% Gluten-Free

Delicious and satisfying paleo diet–friendly slow cooker recipes that everyone can enjoy

The paleo diet is one of most popular diets being followed today and has been embraced by nearly 1.5 million people in North America. The basic principle of the diet is that the recipes contain no grains or legumes (therefore making all of them gluten-free), no refined sugars and no refined oils or processed ingredients.

Slow cookers are hugely popular because they’re so convenient and the results so delicious. All the recipes in this book pay very close attention to paleo guidelines, while also recognizing that there’s a wide variety of reasons that people choose to eat paleo that go way beyond weight loss. So there’s room to be flexible depending on your personal requirements and/or expectations of the diet.

JUDITH FINLAYSON is a bestselling cookbook author and journalists whose slow cooker books have sold nearly 1,000,000 copies. Visit www.judithfinlayson.com.

BY THE SAME AUTHOR

THE COMPLETE GLUTEN-FREE WHOLE GRAINS COOKBOOK

THE COMPLETE WHOLE GRAINS COOKBOOK

THE HEALTHY SLOW COOKER

THE VEGETARIAN SLOW COOKER

THE 150 BEST SLOW COOKER RECIPES, SECOND EDITION

125 BEST VEGETARIAN SLOW COOKER RECIPES

750 BEST APPETIZERS

650 BEST FOOD PROCESSOR RECIPES

Photo: Chicken Provençal

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RAW, QUICK & DELICIOUS!5-Ingredient Recipes in Just 15 Minutes

More than 175 quick, easy and creative raw recipes that can be prepared in a flash

Raw-food diets have become increasingly popular, and more and more people are looking to incorporate raw foods into their diets. The problem is that many raw food recipes require significant planning and preparation (using a dehydrator, sprouting technique, etc.). That’s where these delicious and tantalizing recipes are different — all can be prepared and on the table in 15 minutes or less!

It’s now so easy to add these nutrient-rich dishes to your lifestyle, whether you’re fully committed to the raw food lifestyle, curious about the lifestyle or simply wish to incorporate more energizing dishes into your mealtime routine.

All the meals for every time of day are covered off: Breakfast, Smoothies, Drinks and Juices, Snacks, Salads, Dressings, Main Courses, Pasta and Noodles, Sides and Desserts. There are fantastic recipes for main courses like Sweet Potato Enchilada, Shepherd’s Pie, Curried Cashew and Mixed Vegetables, and Lime, Tomato and Avocado Chili.

If you’re new to the raw food lifestyle, there are informative and easy-to-follow sections on equipping

a 15-minute raw food kitchen and pantry. And the Raw Food Know-How section provides answers to the most frequently asked questions about both raw food and the lifestyle.

DOUGLAS McNISH is also the author of the bestselling Eat Raw, Eat Well. He’s a two-time vegan iron chef winner, has been featured on national television, contributes to print magazine publications, and is a raw food consultant who is passionate about sharing his knowledge about the raw food lifestyle.

BY THE SAME AUTHOREAT RAW, EAT WELL

24 color photo pages

Photo: Squash Burrito

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THE COMPLETE LEAFY GREENS COOKBOOK67 Leafy Greens and 250 Recipes

Everyone is looking to incorporate more leafy greens into their diets, from the common to the somewhat obscure

This incredibly interesting and comprehensive book is a reflection of the groundswell of enthusiasm there is out there for healthy eating — leafy greens in particular. Kale led the charge and now consumers are looking for new varieties of these inexpensive, nutritious and versatile ingredients.

Dozens of varieties of leafy greens (67 to be exact) are featured, each with a photograph for easy identification — from popular choices like spinach to trendy options like kale and collards to the obscure mizuna or purslane, which may only be familiar to foragers, avid gardeners or world travelers. But the world is getting smaller every day and our grocery store selection larger, so it’s probably just a matter of time before you see these at your local grocers.

Susan has created 250 outstanding vegetarian recipes — a wide and wonderful variety that can be enjoyed as main dishes, sides and even breakfast! So stretch beyond your typical cooking routine and tap into a healthier, more interesting way of eating by simply incorporating more greens into your kitchen.

SUSAN SAMPSON is a bestselling cookbook author, award-winning food writer, recipe developer, home-cooking advocate, blogger and purveyor of kitchen wisdom at www.thefarelady.com.

BY THE SAME AUTHOR12,167 KITCHEN AND COOKING SECRETS

200 BEST CANNED FISH & SEAFOOD RECIPES

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100 BEST DECORATED COOKIESFeaturing 750 Step-By-Step Photos

Hand-crafted cookies from your kitchen are perfect for any occasion!

Whether you’re an occasional holiday home baker or a seasoned pro, you’ll absolutely delight in Julie’s designs and ideas. This fun and creative book features tempting cookie decorating ideas for a wide array of occasions and holidays.

There are an astounding 750 step-by-step color photos that will make even the most nervous baker/decorator feel comfortable — they’ll also provide a great source of inspiration when planning for an event. And the concealed Wire-O lay-flat binding means you can comfortably follow along with the instructions without having to wrangle unwieldy pages or ending up with frost-dipped pages!

All the information you’ll ever need to get started is featured — from techniques, equipment and ingredients to easy-to-follow instructions on filling and using a pastry bag, rolling/shaping cookies and advice on cookie sheets and rolling pins. And the comprehensive decorator cookie dough section even features gluten-free and vegan options. It includes delectable recipes for Vermont Maple Sugar Cookies, Peanut Butter Sugar Cookies and Julie Anne’s Classic Vanilla-Orange Sugar Cookies.

From basic techniques to the elaborately frosted and decorated, this whimsical yet incredibly comprehensive cookie decorating book will soon find a cherished place in every baker’s heart.

JULIE ANNE HESSION is also the author of 175 Best Mini Pie Recipes. She’s a successful chef, food writer, competitive cook and food blogger. Her sweet creations have been featured in People, O, the Oprah Magazine, Better Homes and Gardens and Food Network Magazine.

BY THE SAME AUTHOR175 BEST MINI PIE RECIPES

Full color throughout

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THE 250 BEST BROWNIES BARS & SQUARESThe ultimate collection of easy and sumptuous desserts!

For sweet satisfaction and easy preparation, there’s nothing like a plate full of brownies, bars or squares fresh from the oven. In the world of baking, these are the ultimate comfort foods, evoking wonderful memories.

Best of all, brownies, bars and squares are so easy to make. For many recipes, you simply mix up the dough in one bowl, put it into a square or oblong pan, bake, slice and enjoy! That’s why they’re ideal for busy families.

Bestselling Esther Brody brings back all that homemade goodness in this outstanding collection of fully tested recipes. You’ll discover many familiar recipes, as well as new recipes that are sure to create warm memories for your family and friends. There’s even a chapter devoted to no-bake bars and squares — absolutely perfect for those particularly time-crunched occasions. Whether you’re a novice or a long-time baker, once you start experimenting and see the outstanding results, you’ll be inspired to make baking a part of your everyday life.

ESTHER BRODY has developed thousands of baking recipes over the years and has written several

bestselling baking books, including The 250 Best Muffin Recipes, 500 Best Muffin Recipes, 1500 Best Bars, Cookies, Muffins, Cakes & More and 250 Best Cobblers, Custards, Cupcakes, Bread Puddings & More.

THE 250 BEST COOKIE RECIPESWho doesn’t remember the wonderful, warm aroma coming from the kitchen as Mom was baking cookies?

Cookies are usually made with straightforward ingredients and are very versatile. They can be eaten at your leisure, and when you’re on the run it’s great to grab a few to enjoy later. Perfect for coffee breaks, snacks or desserts, most of these delightful recipes are easy enough for even a novice baker to attempt.

With 250 recipes to choose from, you’ll find an extraordinary range of cookies for every occasion and for everyone from young to old. The recipes are broken down into easy-to-find-and-follow sections: Drop Cookies, Hand-Shaped Cookies, Sliced Cookies, Biscotti, Sandwich Cookies, No-Bake Cookies, and Holiday Cookies. And with cookie swaps becoming so incredibly popular, choosing just one recipe will be really tough.

Helpful baking tips are featured throughout the book, as are ingredient methods (for example, the correct way to melt chocolate), storage methods and even a cookie troubleshooting section. If you love to bake (and eat!) cookies, this is an absolute must-have for your kitchen.

ESTHER BRODY has developed thousands of baking recipes over the years and has written several

bestselling baking books, including The 250 Best Muffin Recipes, 500 Best Muffin Recipes, 1500 Best Bars, Cookies, Muffins, Cakes & More and 250 Best Cobblers, Custards, Cupcakes, Bread Puddings & More.

BY THE SAME AUTHORTHE 250 BEST MUFFIN

RECIPES

250 BEST CAKES & PIES

BY THE SAME AUTHOR500 BEST MUFFIN RECIPES

250 BEST COBBLERS, CUSTARDS, CUPCAKES,

BREAD PUDDINGS & MORE

Back in

print!

Back in

print!

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GREAT GLUTEN-FREE WHOLE-GRAIN BREAD MACHINE RECIPESFeaturing 150 Delicious Recipes

A bread machine makes it easier to prepare your own gluten-free loaves from scratch

From the bestselling gluten-free author team of Donna Washburn and Heather Butt comes this all-new bread machine book that focuses on whole-grain breads and doughs. Many people who are intolerant to the gluten found in wheat, rye and barley don’t realize that there’s a wide variety of whole-grain gluten-free flours available.

Some of these flours include quinoa, teff, rice, buckwheat, millet and cornmeal. All of these flours and more are used in these creative and, most importantly, delicious recipes. The results are outstanding, and wheat flour will never be missed!

Flavor and nutrition is a primary focus in all the recipes. And after extensive feedback from celiacs and the general public, the authors have included an egg-free chapter, as well as many nut-free and rice-free recipes. Ease of baking is also important, so there’s a whole chapter devoted to nutritious mixes that can be prepared ahead of time. And, as always, there’s a wealth of helpful hints and techniques for baking the perfect gluten-free loaf.

DONNA WASHBURN, P.H.Ec., and HEATHER BUTT, P.H.Ec., both professional home economists with honors food science degrees, are acknowledged experts in the field of gluten-free recipe development and bread machine baking. They have written nine cookbooks, including 300 Best Canadian Bread Machine Recipes.

EASY EVERYDAY GLUTEN-FREE COOKINGIncludes 250 Delicious Recipes

Enjoy all the sensational food that is typically avoided in gluten-free diets

Let’s face it: two of the worst things about adopting a gluten-free lifestyle are having to give up all your favorite foods and spending loads of extra time in the kitchen. But gluten-free foods don’t have to be plain or unappetizing, and you don’t need to spend hours preparing them. All you need is a well-stocked gluten-free pantry and the sensational recipes found in this book.

These recipes offer numerous ideas for healthy, tasty meals: everything from appetizers and family meals to baked goods and mouth-watering desserts. No more cooking separate meals for a friend or family member who has celiac disease or a wheat allergy — everyone will enjoy this fabulous food. Also included is extremely useful information on maintaining a gluten-free lifestyle, whether you’re just beginning or simply need to check in for a quick reference.

Adopting a gluten-free lifestyle needn’t be a chore — it can fun and surprisingly easy if you have the right recipes and tools. You’ll find all this and more in this wonderful cookbook.

DONNA WASHBURN, P.H.Ec., and HEATHER BUTT, P.H.Ec., both professional home economists with honors food science degrees, are acknowledged experts in the field of gluten-free recipe development and bread machine baking. They have written nine cookbooks, including 300 Best Canadian Bread Machine Recipes.

BY THE SAME AUTHORSCOMPLETE GLUTEN-FREE

COOKBOOK

250 GLUTEN-FREE FAVORITES

BY THE SAME AUTHORS125 BEST GLUTEN-FREE

BREAD MACHINE RECIPES

THE GLUTEN-FREE BAKING BOOK

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THE FONDUE BIBLEThe 200 Best Recipes

This bestselling fondue title has been updated with an all-new cover plus 16 additional color photos

There’s something unique about sharing a fondue with family and friends around the table. Everyone is relaxed — including the host — and the pace of the intimate meal is as leisurely as you want. Fonduing is also a fun and easy way to entertain and is more sociable than your usual dinner party — and you don’t have to wait for a special occasion.

Unlike the fondues of yesterday, which were never exactly low in fat, many of these recipes have a healthier twist, with fresh foods swished in flavorful broths instead of oils. But never fear, chocolate lovers, there’s an extensive compilation of dessert fondues in the book, including various types of chocolate paired with complementary flavors such as maple, cherry, coffee, peanut butter and mint. Also included is a dizzying array of other sweet sensations — from caramel to rum and key lime.

Ultimately, fonduing is all about fun and relaxation. For the host, a fondue party requires only a little shopping, chopping, marinating and grating. After that, it’s the guests who do the “work”: cooking, dipping, dunking and devouring!

ILANA SIMON is a respected and accomplished food writer and editor. She is also the author of The 125 Best Fondue Recipes, 125 Best Indoor Grill Recipes and 125 Best Ground Meat Recipes.

48 color photo pages

THE MIXER BIBLE, THIRD EDITION300 Recipes for Your Stand Mixer plus 125 Step-by-Step Photos

The bestselling book on your stand mixer is back in an expanded edition

Stand mixers are perhaps the most integral piece of culinary equipment you can own. And the KitchenAid stand mixer is the Rolls-Royce of stand mixers. It kneads dough, grinds meat, slices vegetables, makes ice cream and creates extraordinary pasta.

This newly expanded edition features 125 step-by-step color photos that depict and highlight the use of 16 of the authors’ favorite attachments. It’s like having Meredith and Carla right in your home kitchen, guiding you all the way!

The Mixer Bible, Third Edition takes you, in an easy-to-understand fashion, through all the details of how the attachments work — giving you all the information you need to truly maximize the benefits of this amazing machine.

MEREDITH DEEDS has spent the last 15 years writing and teaching about food all over the country. She has co-authored four cookbooks with Carla Snyder, among them 300 Sensational Soups, which was chosen by Good Morning America as one of the top 10 cookbooks of 2008.

CARLA SNYDER has spent the past 30 years in the food world as a caterer, artisan baker, cooking school teacher, culinary team building company owner, freelance food writer and co-author.

BY THE SAME AUTHORS300 SENSATIONAL SOUPS

EVERYDAY TO ENTERTAINING

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125 BEST INDOOR GRILL RECIPESAn indoor grill is the perfect mealtime solution for incredibly appealing and easy-to-prepare food

There’s a popular new kid on the barbecue block: the electric indoor grill, which lets you enjoy grilling all year round from the comfort of your kitchen. No fuss, no mess, no fat — just delicious grilled food.

One of the most enticing aspects of the indoor grill is its accessibility. You don’t need to be a barbecue authority, or even have outdoor barbecue experience. Anyone can learn to indoor grill, and with the help of 125 Best Indoor Grill Recipes, you will become hooked on the fabulous fish, the moist boneless skinless chicken breasts and thighs, the flavorful steaks and burgers. You’ll be amazed at the mealtime options open to you, rain or shine.

Not only can you create outstanding food, but you can do it quickly and almost effortlessly. There’s also handy information for the perfect indoor grilling pantry — everything from main ingredients to tools, as well as a chart of recommended internal cooking temperatures and approximate grilling times.

Prepare to tempt your taste buds, expand your grilling horizons and explore the wonderful variety of recipes found in this cookbook.

ILANA SIMON is a respected and accomplished food writer and editor. She is also the author of The 125 Best Fondue Recipes, 125 Best Ground Meat Recipes and The Fondue Bible.

24 color photo pages

200 BEST PANINI RECIPESOver 75,000 copies already sold — these new additions will attract a whole new audience

These tantalizing and innovative recipes provide all the inspiration you need to recreate the bistro experience at home. In Italy, panini are considered fast food because they’re so easy to prepare, but the delectable results make them seem gourmet. Whether you’re looking for a traditional sandwich or a completely new combination of flavors, these recipes will provide you with an endless variety of mealtime solutions — for breakfast, lunch, dinner and even dessert!

A new cover and 16 all-new color photographs provide oozing and irresistible inspiration. Tiffany has put her own spin on some traditional sandwich recipes, such as the Classic Reuben Panini, the Monte Cristo Panini and the Philly Chicken Panini. She’s also figured out how to reinvent other recipes that she enjoys (and we know you will too), like Chicken Caesar Panini and Lobster Fontina Panini, as well as including her favorites, such as Beef and Brie Panini and Shrimp Club Panini. There’s also a wonderful array of recipes featuring brand-new flavor combinations that are simply delicious.

Before you get to preparing one of Tiffany’s recipes, there’s a comprehensive section on

equipment and ingredient options. There’s even a bonus chapter that features over 25 recipes for fresh, homemade condiments. This handy information makes for the ideal panini pantry, so you’ll create perfect panini every time.

TIFFANY COLLINS is a nationally recognized culinary professional. She captivates audiences at home shows and has made numerous national media appearances, including Good Morning America, HGTV, Home Shopping Network and E! Entertainment Television.

BY THE SAME AUTHOR300 BEST CASSEROLE RECIPES

48 color photo pages

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THE HEALING HERBS COOKBOOKRecipes that reflect the vibrant taste only fresh culinary herbs can give

Some of the most medicinally potent herbs and spices sit within arm’s reach — on your kitchen spice rack. This book will undoubtedly pique your interest in herbs, both culinary and medicinal.

There’s growing scientific evidence for the medicinal value of herbs and this, in turn, is bringing herbal remedies into mainstream consciousness. The recipes in this book are designed to give you many ways to incorporate wholesome, healthy food and fresh herbs into your everyday meals. Home cooks will discover how fresh herbs not only fill the flavor gap but also provide many healing and holistic benefits. They will learn to prepare food that provides vitality, is seasonal and is indigenous to our environment.

Herbs are more than just medicinal plants — they also happen to be delicious! Here you’ll find 115 vegetarian recipes, ranging from soups and starters to desserts and beverages. All incorporate whole, natural ingredients with a wide variety of healing herbs.

With a list of herbal organizations, mail-order sources, a glossary and an herb-specific recipe index, this is the ideal book for people who want to bring the benefits of healing herbs into the kitchen.

PAT CROCKER is a culinary herbalist and professional home economist who has written, given demonstrations and lectured about herbs and health issues for more than 25 years. She is also the author of The Juicing Bible, The Smoothies Bible and The Vegan Cook’s Bible.

200 EASY HOMEMADE CHEESE RECIPES, SECOND EDITIONFrom Cheddar & Brie to Butter & Yogurt

New step-by-step photos make the art of cheese-making easier than ever

This bestselling book has been designed to help you create wonderful cheeses that approximate the flavors and textures of many cheeses from around the world — in the comfort of your own kitchen.

Discover and indulge in the taste of fresh handmade cheeses and experience the joy of creating outstanding food from a simple ingredient: fresh milk. These excellent recipes feature step-by-step instructions that take the stress and guesswork out of creating artisanal-quality cheeses at home. You will find recipes for everything from fresh unripened cheeses to aged ones with complex rinds.

An enticing new cover, an all-new 32-page troubleshooting section, new step-by-photos, as well as the new inclusion of preparation times with each recipe will be welcomed by both novice and experienced cheese-makers.

Rounding out this fantastic book are descriptions of basic cheese-making steps and techniques, along with information on and illustrations of all the

necessary techniques, equipment and tools. Debra also chronicles the fascinating history of cheese and gives presentation instructions.

DEBRA AMREIN-BOYES is one of the top artisanal cheese-makers in Canada. She spent several years learning about cheese-making in Switzerland, then returned to Canada, where she is now the head cheese-maker of The Farm House Natural Cheeses: www.farmhousecheeses.com.

32 color photo pages

BY THE SAME AUTHOR

THE JUICING BIBLE, SECOND EDITION

THE VEGETARIAN COOK’S BIBLE

150 BEST TAGINE RECIPES

THE SMOOTHIES BIBLE, SECOND EDITION

THE VEGAN COOK’S BIBLE

THE YOGURT BIBLE

Back in

print!

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THE A TO Z OF CHILDREN’S HEALTHA Parent’s Guide from Birth to 10 Years

An indispensable reference that is sure to become the go-to health & wellness guide for parents

This comprehensive and contemporary guide is written by the pediatric experts at the world-renowned Hospital for Sick Children (SickKids). It goes without saying that no one understands kids better than these experts. The guide covers over 235 childhood conditions and illnesses in children ages newborn to ten in a friendly yet authoritative manner.

All the illnesses and conditions are arranged alphabetically, making it easy, quick and accessible for parents — for those situations when time really is of the essence! Parents will find expert advice on how to cope with everything from common accidents and emergencies like fever and abdominal pain to conditions such as spina bifida, infective endocarditis and shingles. Photos and diagrams are featured throughout so parents can accurately pinpoint what potential condition and/or illness their child may be experiencing.

This book addresses virtually every question a parent might have, and knowing that this kind of help is available, on any topic that may arise, provides the reassurance every parent needs and wants.

DR. JEREMY FRIEDMAN, MB.ChB, FRCPC, FAAP, is the Chief of Paediatric Medicine at the Hospital for Sick Children and an Associate Professor of Paediatrics at the University of Toronto.

DR. NATASHA SAUNDERS, MD, MSc, FRCPC, is the mother of a busy toddler, and a staff pediatrician at the Hospital for Sick Children and Rouge Valley Health System in Toronto. She’s completing an Academic General Pediatrics Fellowship at the Hospital for Sick Children.

DR. NORMAN SAUNDERS, MD, FRCPC, was a renowned and hugely respected general pediatrician with over 30 years’ experience. He was also a staff pediatrician at the Hospital for Sick Children and an Associate Professor of Paediatrics at the University of Toronto.

Full color throughout

BY THE SAME AUTHORS

CANADA’S BABY CARE BOOK

THE BABY CARE BOOK

CANADA’S TODDLER CARE BOOK

THE TODDLER CARE BOOK

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THE COMPLETE MIGRAINE HEALTH, DIET GUIDE & COOKBOOKPractical Solutions for Managing Migraine and Headache Pain + 150 Recipes

Presenting the histamine hypothesis as a way for you to understand your headaches

For people who suffer from migraine, tension, and cluster headaches, it is hard to imagine being able to enjoy a high-quality lifestyle. Headaches can threaten your performance in the workplace and disrupt your family life. Despite the prevalence of headaches in the Western world, they still challenge the medical community. Recent evidence-based research has shown that headaches are associated with high levels of histamines in the body, and this can be managed effectively through diet and nutrition. The authors bring a unique collection of education, experience and skills together to guide and support those who suffer from headaches.

DR. LAWRENCE LEUNG, MBBCHir, BChinMed, FRCGP, CCFP, is an Associate Professor in the Department of Family Medicine at Queen’s University. He is a published medical research scientist and practicing physician of Western and traditional Chinese medicine.SUSAN HANNAH, BA, BScH, former research associate at the Centre of Studies in Primary Care in the Department of Family Medicine at Queen’s University, is an expert in medical writing.ELIZABETH DARES-DOBBIE, BSC, BEd, RD, MA, is a consulting dietitian at the Department of Family Medicine at Queen’s University, where she enables long-term patients to change their diet and lifestyle to improve their quality of life.

THE COMPLETE FIBROMYALGIA HEALTH, DIET GUIDE & COOKBOOKIncludes Practical Wellness Solutions & 100 Delicious Recipes

Fibromyalgia affects 1 of 438,900 people in Canada and 1 of an estimated 5 million adults in the United States

This book, written by leading experts on fibromyalgia, gives common-sense tools that will help fibromyalgia patients help themselves on the road to improvement and perhaps recovery. Not so very long ago, fibromyalgia was thought to be a psychosomatic illness — it was all in your head — and received little attention. Although attitudes have begun to change, it’s still difficult to get a doctor to diagnose and treat fibromyalgia.

The goal of this book is to help patients improve their ability to function and their quality of life. This outstanding resource provides the necessary hope, support and resources for a condition that is often misunderstood, left undiagnosed and untreated.

DR. LOUISE S. McCRINDLE, B.Sc. (Hons), ND, is a naturopathic doctor currently in charge of the Fibromyalgia and Myalgic Encephalomyelitis/Chronic Fatigue Syndrome Clinic at the Robert Schad Clinic, affiliated with the Canadian College of Naturopathic Medicine in Toronto.DR. ALISON BESTED, MD, FRCPC, is a hematological pathologist by training who has devoted the last 20 years of her practice to treating patients with fibromyalgia, myalgic encephalomyelitis/chronic fatigue syndrome, and multiple chemical sensitivities. Recently she has been appointed the Medical Director of the Complex Chronic Diseases Program at BC Women’s Hospital in Vancouver, British Columbia.

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CANADA’S COMPLETE DIABETES GUIDE FOR TYPE 2 DIABETESYou can live and enjoy a healthy life with diabetes

This book is the ultimate diabetes primer, as it covers all aspects of the condition, from health issues and concerns to lifestyle recommendations. Whether you’re at risk of type 2 diabetes, newly diagnosed with type 2 diabetes or have had type 2 diabetes for many years, this book is for you.

Type 2 diabetes management can seem overwhelming, and this book provides much-needed information. Easy, clear steps include vital information on topics such as:

Risks, symptoms and complications, such as sleep problems, gum disease, eye problems, kidney damage, heart attack and stroke.Top 10 nutrition topics, and making the right choices from among the food groups.Low blood sugar, from testing your own blood sugar to preparing for regular laboratory tests.Activity and fitness recommendations, including personalized plans, precautions and suggested exercises.The “Eat This/Not That” section provides

clear food recommendations, depicted through photographs and nutritional analyses. With its

many strategies, suggestions, and straight talk on real-life day-to-day situations, this outstanding book is a much-needed resource for all those millions of people managing type 2 diabetes.

KAREN GRAHAM, RD, CDE, is a Registered Dietitian and Certified Diabetes Educator. For the past several years, she has been a nutrition counselor and guest speaker whose specialties are helping people lose weight and preventing and treating diabetes.

BY THE SAME AUTHORCANADA’S DIABETES MEALS

FOR GOOD HEALTH

DIABETES MEALS FOR GOOD HEALTH

Full color throughout

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THE ECZEMA DIETDiscover How to Stop & Prevent the Itch of Eczema Through Diet & Nutrition

Twenty percent of people in the developed world have eczema

The research shows that eczema sufferers spend up to $2,000 on eczema treatments each year, and nearly 40% spend more than 10 minutes each day applying topical treatments. And yet the number of people with eczema is rising and has tripled in recent years.

While it’s perfectly fine to use modern medicines to help you or your child gain temporary relief, you need to explore and ultimately follow a path to a long-term solution. This solution involves making environmental and dietary changes.

Topics in the book include:Basic information on healthy skin and the signs and symptoms of eczemaHow the eczema diet worksHow a healthy liver and healthy skin go hand in handTop 12 eczema-safe foods and other important ingredientsEczema-safe recipesFood charts and menus for specific age groups

This outstanding book offers solutions and advice that can be tailored to suit individual needs — whether for a baby, child or adult — that will help manage and heal the eczema.

KAREN FISCHER is an award-winning author and nutritionist whose own daughter was plagued by eczema as an infant and toddler. She is also the author of The 8-Week Healthy Skin Diet. She’s an avid health researcher, and has a passion for finding new, science-based ways to create beautiful skin.

BY THE SAME AUTHORTHE 8-WEEK

HEALTHY SKIN DIET

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RECENT RELEASES BABYCAKES / BEST OF BRIDGE SERIES

BETTER FOOD FOR DOGS

500 BEST QUINOA RECIPES

THE BIG BOOK OF BABYCAKES™ CAKE POP

MAKER RECIPES

150 BEST EBELSKIVER RECIPES

175 BEST BABYCAKES™ CAKE POP MAKER

RECIPES

THE BIG BOOK OF BABYCAKES™ CUPCAKE

MAKER RECIPES

175 BEST BABYCAKES™ CUPCAKE MAKER

RECIPES

HEALING FATTY LIVER DISEASE

THE DIABETES PREVENTION & MANAGEMENT COOKBOOK

THE BABY SIGNING BOOK, SECOND EDITION

THE 8-WEEK HEALTHY SKIN DIET

EASY INDIAN COOKING, SECOND EDITION

200 EASY MEXICAN RECIPES

200 BEST ICE POP RECIPES

150 BEST DESSERTS IN A JAR

RAWESSENCETHE COMPLETE GLUTEN-FREE WHOLE GRAINS COOKBOOK

For more great books,

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THE COMPLETE BEST OF BRIDGE COOKBOOKS,

VOLUME 1

THE COMPLETE BEST OF BRIDGE COOKBOOKS,

VOLUME 2

BRAVO! BEST OF BRIDGE COOKBOOK

A YEAR OF THE BEST

FAN FARE! BEST OF BRIDGE COOKBOOK

THE REST OF THE BEST AND MORE

THE BEST OF THE BEST AND MORE

BEST OF BRIDGE SLOW COOKER COOKBOOK

THE REST OF THE BEST AND MORE

CHAMPIONSHIP BBQ SECRETS FOR REAL

SMOKED FOOD

200 BEST CANNED FISH & SEAFOOD RECIPES

32 33

HEALTH AND WELLNESS

CANADA’S TODDLER CARE BOOK

THE COMPLETE GUIDE TO EVERYDAY RISKS IN PREGNANCY & BREASTFEEDING

BETTER FOOD FOR PREGNANCY

THE COMPLETE KID’S ALLERGY AND

ASTHMA GUIDE

BETTER BREASTFEEDING

GET A HEALTHY WEIGHT FOR YOUR CHILD

BETTER SLEEP FOR YOUR BABY & CHILD

HELP FOR EATING DISORDERS

YOUR FAMILY HEALTH ORGANIZER

CANADA’S BABY CARE BOOK

BETTER BABY FOOD, SECOND EDITION

BETTER FOOD FOR KIDS, SECOND EDITION

EASY GOURMET BABY FOOD

CANADA’S PREGNANCY CARE BOOK

CROHN’S & COLITIS DIET GUIDE

THE ESSENTIAL CANCER TREATMENT NUTRITION GUIDE & COOKBOOK

THE TOTAL FOOD ALLERGY HEALTH AND

DIET GUIDE

THE COMPLETE ARTHRITIS HEALTH,

DIET GUIDE & COOKBOOK

THE PCOS HEALTH & NUTRITION GUIDE

CROHN’S & COLITIS, SECOND EDITION

CHRONIC HEARTBURN

THE COMPLETE NATURAL MEDICINE

GUIDE TO WOMEN’S HEALTH

THE COMPLETE DOCTOR’S STRESS

SOLUTION

THE COMPLETE NATURAL MEDICINE GUIDE TO

BREAST CANCER

THE COMPLETE DOCTOR’S HEALTHY

BACK BIBLE

THE COMPLETE IBS HEALTH & DIET GUIDE

THE COMPLETE WEIGHT-LOSS

SURGERY GUIDE & DIET PROGRAM

THE ESSENTIAL IBS BOOK

55 MOST COMMON MEDICINAL HERBS

PARENTING & FAMILY HEALTH

BLENDER BABY FOOD, SECOND EDITION

34 35

HEALTHY COOKINGHEALTHY COOKING

COMPLETE CANADIAN DIABETES COOKBOOK

CANADA’S DIABETES MEALS FOR GOOD HEALTH

CANADA’S 150 BEST DIABETES DESSERTS

200 BEST LACTOSE-FREE RECIPES

CANADIAN DIABETES SLOW COOKER RECIPES

125 BEST GLUTEN-FREE RECIPES

CANADA’S BEST COOKBOOK FOR KIDS WITH DIABETES

THE BEST GLUTEN-FREE FAMILY COOKBOOK

DIABETES COMFORT FOOD

COMPLETE GLUTEN-FREE COOKBOOK

250 GLUTEN-FREE FAVORITES

125 BEST GLUTEN-FREE BREAD MACHINE RECIPES

SIMPLY GREAT FOOD

350 BEST VEGAN RECIPES

COOK GREAT FOOD

EAT RAW, EAT WELL

GREAT FOOD FAST

5 EASY STEPS TO HEALTHY COOKING

COMPLETE GLUTEN-FREE DIET & NUTRITION GUIDE

COOK!

THE VEGETARIAN KITCHEN TABLE

COOKBOOK

CANADA’S 250 ESSENTIAL DIABETES RECIPES

THE GLUTEN-FREE BAKING BOOK

500 BEST HEALTHY RECIPES

THE VEGETARIAN COOK’S BIBLE

THE JUICING BIBLE, SECOND EDITION

THE SMOOTHIES BIBLE, SECOND EDITION

THE VEGAN COOK’S BIBLE

THE COMPLETE WHOLE GRAINS COOKBOOK

THE BEST 30-MINUTE VEGETARIAN RECIPES

36 37

SMALL APPLIANCE COOKBOOKSSMALL APPLIANCE COOKBOOKS

SENSATIONAL SLOW COOKER GOURMET

125 BEST VEGETARIAN SLOW COOKER RECIPES

125 BEST ROTISSERIE OVEN RECIPES

THE HEALTHY SLOW COOKER

300 SLOW COOKER FAVORITES

125 BEST MICROWAVE OVEN RECIPES

DELICIOUS & DEPENDABLE SLOW COOKER RECIPES

125 BEST TOASTER OVEN RECIPES

THE CONVECTION OVEN BIBLE

175 ESSENTIAL SLOW COOKER CLASSICS

THE BEST CONVECTION OVEN COOKBOOK

100 BEST GRILLING RECIPES

THE BLENDER BIBLE

400 BLENDER COCKTAILS

THE 125 BEST FONDUE RECIPES

300 BIG & BOLD BARBECUE & GRILLING

RECIPES

300 BEST CANADIAN BREAD MACHINE

RECIPES

SLOW COOKER COMFORT FOOD

THE VEGETARIAN SLOW COOKER

125 BEST FOOD PROCESSOR RECIPES

650 BEST FOOD PROCESSOR RECIPES

225 BEST PRESSURE COOKER RECIPES

CANADA’S SLOW COOKER WINNERS

THE 150 BEST SLOW COOKER RECIPES, SECOND EDITION

300 BEST RICE COOKER RECIPES

150 BEST INDIAN, THAI, VIETNAMESE & MORE

SLOW COOKER RECIPES

THE ARTISAN BREAD MACHINE

BEST OF BRIDGE SLOW COOKER COOKBOOK

TRIPLE SLOW COOKER ENTERTAINING

CHAMPIONSHIP BBQ SECRETS FOR REAL

SMOKED FOOD

38 39

BAKING & TREATS BAKING & TREATS

125 BEST QUICK BREAD RECIPES

ANOTHER 250 BEST MUFFIN RECIPES

500 BEST COOKIES, BARS & SQUARES

500 BEST MUFFIN RECIPES

300 BEST CHOCOLATE RECIPES

THE COMPLETE BAKING COOKBOOK

CAKE MIX MAGIC 2

250 BEST COBBLERS, CUSTARDS, CUPCAKES,

BREAD PUDDINGS & MORE

125 BEST CHEESECAKE RECIPES

250 BEST CAKES & PIES

THE COMPLETE BOOK OF PIES

150 BEST CUPCAKE RECIPES

1500 BEST BARS, COOKIES, MUFFINS,

CAKES & MORE

CAKE MIX MAGIC

COMPLETE CAKE MIX MAGIC

THE CHEESECAKE BIBLE

400 SENSATIONAL COOKIES

200 FAST & EASY ARTISAN BREADS

175 NATURAL SUGAR DESSERTS

THE 250 BEST MUFFIN RECIPES

THE ICE CREAM BIBLE

125 BEST ICE CREAM RECIPES

ROBIN HOOD BAKING

PIECE OF CAKE!

BAKE SOMETHING GREAT!

750 BEST MUFFIN RECIPES

150 BEST VEGAN MUFFIN RECIPES

150 BEST GLUTEN-FREE MUFFIN RECIPES

150 BEST DONUT RECIPES

175 BEST MINI PIE RECIPES

40 41

CANNING & PRESERVING / ALL-PURPOSE COOKINGHOME / FOOD REFERENCE / ENTERTAINING

175 BEST JAMS, JELLIES, MARMALADES

& OTHER SOFT SPREADS

COMPLETE BOOK OF HOME PRESERVING

COMPLETE BOOK OF HOME PRESERVING

THE COMPLETE BOOK OF PICKLING

THE DEHYDRATOR BIBLE

250 HOME PRESERVING FAVORITES

THE COMPLETE ROOT CELLAR BOOK

THE COMPLETE TRAIL FOOD COOKBOOK

THE SCIENCE OF GOOD FOOD

THE FOOD ENCYCLOPEDIA

THE COOK’S ESSENTIAL KITCHEN DICTIONARY

THE SPICE AND HERB BIBLE, SECOND EDITION

12,167 KITCHEN AND COOKING SECRETS

THE ENTERTAINING ENCYCLOPEDIA

THE FOOD SUBSTITUTIONS BIBLE,

SECOND EDITION

PERFECT TABLE SETTINGS

TOP 100 STEP-BY-STEP NAPKIN FOLDS

ZWILLING J.A. HENCKELS COMPLETE BOOK OF KNIFE SKILLS

THE BEST FREEZER COOKBOOK

THE COMPLETE HOMEBREW BEER

BOOK

ALL THE BEST RECIPES750 BEST APPETIZERS

400 BEST SANDWICH RECIPES

150 BEST GRILLED CHEESE SANDWICHES

250 BEST BEANS, LENTILS & TOFU

RECIPES

300 BEST POTATO RECIPES

THE YOGURT BIBLEEVERYDAY TO ENTERTAINING

125 BEST ENTERTAINING RECIPES

2500 RECIPES

42 43

THE WILD WEST COOKBOOK

THE ASIAN BISTRO COOKBOOK

SIMPLY MEDITERRANEAN

COOKING

300 BEST STIR-FRY RECIPES

ALL-PURPOSE COOKING INTERNATIONAL COOKING

COMPLETE BOOK OF INDIAN COOKING

COMPLETE BOOK OF THAI COOKING

125 BEST ITALIAN RECIPES

COMPLETE CURRY COOKBOOK

250 TRUE ITALIAN PASTA DISHES

SIMPLY THAI COOKING, THIRD EDITION

125 BEST CHINESE RECIPES

100 BEST ASIAN NOODLE RECIPES

THE ORGANIC GOURMET

500 BEST COMFORT FOOD RECIPES

125 BEST GROUND MEAT RECIPES

125 BEST CHICKEN RECIPES

400 BEST COMFORT FOOD RECIPES

THE BEST LOW-CARB COOKBOOK

125 BEST VEGAN RECIPES

125 BEST VEGETARIAN RECIPES

125 BEST SOUP RECIPES

THE CONVENIENCE COOK

THE 250 BEST 4-INGREDIENT RECIPES

150 BEST TAGINE RECIPES

300 BEST TACO RECIPES

350 BEST SALADS AND DRESSINGS

500 BEST SAUCES, SALAD DRESSINGS,

MARINADES & MORE

300 BEST CASSEROLE RECIPES

125 BEST CASSEROLES & ONE-POT MEALS

300 SENSATIONAL SOUPS

Design and Art Direction:Photography: Food Styling:Prop Styling:

Front cover image: Back cover image:

HOW TO ORDER OUR BOOKS

IN CANADA

(416) 499-8412

(416) 499-8313

1-800-387-6192 1-800-450-0391

IN THE USA(416) 499-8412

(416) 499-8313

IN THE UK AND EUROPE01202 665432

01202 666219

IN AUSTRALIA+61 (0) 2 9457 0011

+61 (0) 2 9457 0022

ROBERT ROSE INC.120 Eglinton Ave. E., Suite 800 Toronto, ON CANADA M4P 1E2Tel: (416) 322-6552Fax: (416) 322-6936www.robertrose.ca

FOR RIGHTS INFORMATION, PLEASE CONTACT:

Manager, International Sales