Facts About Fluoride

The Truth about Fluoride: What It Does To Your Dental Health

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Beneficial effects of fluoride

Fluoride is known to have beneficial effects to your teeth. It protects the enamel from the corroding effect of toxins excreted bacterial activities.

The St James Dental Group


The strength of your teeth

As you grow older, the strength of your teeth becomes lower. Finding ways to keep it strong is worth the effort.



Products containing fluoride

With many products containing fluoride, it wont be hard keeping your dentition strong and healthy. How beneficial fluoride really is for the teeth? Here are the most known benefits:



Dental Fluoride

Fluoride helps strengthen the enamel. It keeps it strong and protected from the toxic acids released by bacteria after they have digested food debris found in the creases of the teeth.



Fluoride-rich food

Fluoride-rich food and supplements are beneficial to expectant moms and babies, too.

When a pregnant mother gets fluoride supplements, the forming child inside her will acquire its benefits for his pre-forming teeth, but just a little.



Mother that are lactating.

When the mother is lactating, the fluoride goes to the milk to be taken by the baby. In this manner, the baby gets the protective attribute of the fluoride for his tiny teeth.



Deep-well drinking water

If you are living in rural areas where deep-well is still used for drinking, you can get a lot of fluoride benefits from it. Typically, deep-well drinking water contains high amounts of fluoride.



Check your water analyst

You have to check it first with the water analyst to make sure that the fluoride content does not reach toxicity level.

If the fluoride level is proven to be within the beneficial range, it can give you natural teeth protection just by drinking your deep-well water.



Bottled water

Bottled water also contains some amount of fluoride. Urban drinking water does have some too but, not as much as the natural deep-well drinking water of the rural areas.



Fluoride supplements

If there is fluoride in the water that your baby is getting, then there is usually no need for fluoride supplements. Many natural fruit juices are also good sources of fluoride.



Juices available in the supermarkets

Keep a keen eye about the juices available in the supermarkets. While some are truly natural, most of the fruit juices from the shelf have high sugar content that do harm the teeth instead of protecting it.



White grape juice

Among the common natural fruit juices, white grape juice is found to have the highest fluoride content.



Fluoride fortified toothpastes

Although fluoride fortified toothpastes are good for your dental health, it is not advisable to be used for children before reaching 2 years old.



Children between 2-5

For children between 2-5 it is best to use just a small amount of fluoridated toothpaste, like the size of the head of a match.



The concentration of fluoride

They do not need any more than this, because the concentration of fluoride in childrens toothpaste is the same as the adults.



Use your judgment

Use your judgment, if your child is 2 or 3 and still cant spit out, you may not want to use fluoridated toothpaste yet.



Ingested fluoride

Ingested fluoride can cause a condition called fluorosis. Fluoride tablets that are prescribed by your dentist or pediatrician have best effects when taken right before bedtime on an empty stomach.



Chewable fluoride

Chewable fluoride supplements should be taken after brushing to obtain best results. There are controversy on taking fluoride supplements



Topical fluoride application

In United States, there is usually no need for it because there is enough fluoride from other sources. Topical fluoride application every 6 months at your dentist is highly recommended.



Simple and inexpensive

This is a very simple and inexpensive way to keep your teeth and your childs teeth strong and protected against cavities.


Keeping your dentition strong

Fluoride is one of the elements that keep your dentition strong and well-protected from bacterial excretions.


Choosing the right things!

It can be found in many things that you eat and drink every day. Choosing rightly your water, food and food supplement for fluoride content will make your stronger and in good condition.


Ask a professional

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The Truth about Fluoride:Beneficial effects of fluorideThe strength of your teethProducts containing fluorideDental FluorideFluoride-rich food Mother that are lactating.Deep-well drinking water Check your water analystBottled water Fluoride supplementsJuices available in the supermarketsWhite grape juice Fluoride fortified toothpastes Children between 2-5 The concentration of fluoride Use your judgmentIngested fluoride Chewable fluoride Topical fluoride application Simple and inexpensive Keeping your dentition strongChoosing the right things!Ask a professional

Facts About Fluoride

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