W O R K I N G T O G E T H E R F O R S A F E R W O R ... - PDO
F R E E G r o up E xe r cis e Cla s s e s f o r Me mbe r s H ......M – Se n i o r C a r di o D r u...
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Add a subheading 10 am – Franklin St. Alley Weekdays - All classes 45 min. M – Senior Cardio Drumming – Christine T – Stroll, Sculpt, Stretch – Suzy Th – Target Tone – Jeff 5:45 pm – Franklin St. Alley & Tent Weekdays M – Zumba, Jen S. (Tent) M – Spin and Core, Margot, (Alley) T – Total Body Conditioning, Mailynn, (Alley) T – Pilates, Michelle, (Tent) W – Cardio Kick, Sheryl, (Tent) Th – STRONG, Jen, (Tent) Th – Boot Camp, Kelly, (Alley) Saturday 8:30 am – Step, Tom, (Tent) 9:00 am – Rebounce/Cardio Kick, Sheryl, (Alley) 11:15 am – Zumba, Michelle/LaMonica, (Tent) Off Site Sat. - Boot Camp, Kelly - 9 am/Cascades Park 5:30 am – Franklin St. Alley Weekdays M – YSpin, Amanda T – Butts and Guts, Margot W – YSpin, Amanda Th – Interval Training, Belinda F – TRX, Don, 45 min. 8:30 am – Franklin St. Alley Weekdays M – Cardio Combo, Bonnie T – YSpin, Bob W – Cardio Combo, Mailynn Th – YSpin, Bob F – Barre, Bonnie 8:30 am – Tent Tuesday - Zumba, Michelle HEALTHY OUTSIDE FREE Group Exercise Classes for Members SEPT. 2020 Jackson YMCA Outdoor Classes Held Downtown - 127 W. Wesley St. COST FREE for Members Community: $5 for most classes $10 for YSpin, TRX, Rebounce, Step WHAT TO BRING Mat, water bottle, towel QUESTIONS? 517.782.0537 or JacksonYMCA.org
Transcript of F R E E G r o up E xe r cis e Cla s s e s f o r Me mbe r s H ......M – Se n i o r C a r di o D r u...
Add a subheading
10 am – Franklin St. AlleyWeekdays - All classes 45 min.M – Senior Cardio Drumming – ChristineT – Stroll, Sculpt, Stretch – SuzyTh – Target Tone – Jeff
5:45 pm – Franklin St. Alley & TentWeekdaysM – Zumba, Jen S. (Tent)M – Spin and Core, Margot, (Alley)T – Total Body Conditioning, Mailynn, (Alley)T – Pilates, Michelle, (Tent)W – Cardio Kick, Sheryl, (Tent)Th – STRONG, Jen, (Tent)Th – Boot Camp, Kelly, (Alley)
Saturday8:30 am – Step, Tom, (Tent)9:00 am – Rebounce/Cardio Kick, Sheryl, (Alley)11:15 am – Zumba, Michelle/LaMonica, (Tent)
Off SiteSat. - Boot Camp, Kelly - 9 am/Cascades Park
5:30 am – Franklin St. AlleyWeekdaysM – YSpin, AmandaT – Butts and Guts, MargotW – YSpin, AmandaTh – Interval Training, BelindaF – TRX, Don, 45 min.
8:30 am – Franklin St. AlleyWeekdaysM – Cardio Combo, BonnieT – YSpin, BobW – Cardio Combo, MailynnTh – YSpin, Bob F – Barre, Bonnie
8:30 am – TentTuesday - Zumba, Michelle
HEALTHY OUTSIDEFREE Group Exercise Classes for Members
SEPT.2020
Jackson YMCA Outdoor ClassesHeld Downtown - 127 W. Wesley St.
COSTFREE for Members
Community: $5 for most classes $10 for YSpin, TRX, Rebounce, Step
WHAT TO BRINGMat, water bottle, towel
QUESTIONS? 517.782.0537 orJacksonYMCA.org
