EXPLORE ENGAGE EXPERIENCE• Swimming pools-Family and Lap. • Sauna • Y-Fit Start: a free 12...

EEXPLOREENGAGEEXPERIENCE

CONEY ISLAND YMCA2980 WEST 29TH STREETBROOKLYN, NY 11224

New York City’s YMCA l WE’RE HERE FOR GOODTM

CONEY ISLAND YMCASUMMER/FALL 2015

2 | CONEY ISLAND YMCA SUMMER/FALL 2015

WHY WE’RE HEREFOR Nurturing the potential of every child and teenYOUTH We believe that all kids deserve the opportunity to discover who they are and whatDEVELOPMENT they can achieve. That’s why, through the YMCA, millions of youth today are cultivating

the values, skills and relationships that lead to positive behaviors, better health and educational achievement.

FOR Improving our community’s health and well-beingHEALTHY In neighborhoods across the five boroughs, the YMCA is a leading voice on healthLIVING and well-being. The Y brings families closer together, encourages good health and

fosters connections through fitness, sports, fun and shared interests. As a result, nearly 400,000 youth, adults and families are receiving the support, guidance and resources needed to achieve greater health and well-being for their spirit, mind and body.

FOR Giving back and providing support to our neighborsSOCIAL The YMCA has been listening and responding to New York City’s most critical socialRESPONSIBILITY needs for 160 years. Whether developing skills or emotional well-being through

education and training, welcoming and connecting diverse demographic populations through global services, or preventing chronic disease and building healthier communities through collaborations with policymakers, the Y fosters the care and respect all people need and deserve.

We’re Here for Good. It’s been the signature phrase of New York City’s YMCA since early 2008, and it describes the Y’s commitment to building the foundations of—and strengthening—our communities, through nurturing the potential of every child and teen, improving community health and well-being and providing opportunities to give back and support neighbors.

We’re here for you and your family. We’re here for the community. We’re here for good.


CONEY ISLAND Y INFORMATION2015 SUMMER/FALL SESSION & REGISTRATIONDATES

SUMMER REGISTRATION DATESMember: June 13Program Member: June 20

SESSION DATES:June 29-August 23, 2015

FALL 1 REGISTRATION DATESMember: August 22 Program Member: August 29

SESSION DATES:September 8-November 1, 2015

FALL 2 REGISTRATION DATESMember: October 17Program Member: October 24

SESSION DATES:November 2-December 23, 2015

Contact Us Phone: 718-215-6900 Fax: 718-266-9207Web: ymcanyc.org/coneyisland Facebook: Coney Island YMCA

JOINING THE Y (MEMBERSHIP RATES) . . . . . . . . . . . .4

MEMBERSHIP INFORMATION . . . . . . . . . . . . . . . . . . . .5

EXERCISING COURTESY . . . . . . . . . . . . . . . . . . . . . . . .9

DISCOVER WELLNESS . . . . . . . . . . . . . . . . . . . . . . . . .10

GROUP EXERCISE . . . . . . . . . . . . . . . . . . . . . . . . . . . .11

ADULT AQUATICS . . . . . . . . . . . . . . . . . . . . . . . . . . . .12

SWIM SAFELY . . . . . . . . . . . . . . . . . . . . . . . . . . .13 & 14

PRIVATE SWIM LESSONS . . . . . . . . . . . . . . . . . . . . . .15

FAMILY/EARLY CHILDHOOD PROGRAMS . . . . .16 & 17

PRE-SCHOOL SWIM INSTRUCTION . . . . . . . . . . . . . .18

POOL/ ROOM RENTALS . . . . . . . . . . . . . . . . . . . . . . . 19

YOUTH /TEEN PROGRAMS . . . . . . . . . . . . . . . .20 & 22

YOUTH/TEEN AQUATIC PROGRAM . . . . . . . . . . . . . .23

LOCKER/SAUNA ETIQUETTE . . . . . . . . . . . . . . . . . . .25

OUR COMMUNITY . . . . . . . . . . . . . . . . . . . . . . . . . . . .26

LOCATIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27

STAFF LISTINGSamuel Moore, Executive DirectorExt. 3910, [email protected]

Oytun Tangul, Aquatics Director Ext.3933, [email protected]

Leah Sosa, Healthy Lifestyles Coordinator Ext. 3915, [email protected]

Areial Mathis, Membership Director Ext.3921, [email protected]

Jonathan Hernandez, Property Director Ext. 3926, [email protected]

Jacqueline Sanchez, Youth & FamilyDirector Ext. 3940, [email protected]

HOURS OF OPERATIONADULTMonday-Friday: 6:00AM-10:30PMSaturday-Sunday: 8:00AM-8:00PM

TEENS(School holidays & summer hours vary; refer to website for a current schedule.)Monday-Friday: 3:00PM-7:00PMSaturday-Sunday: 12:00PM-5:00PM(change)

HOLIDAY HOURS

INDEPENDENCE DAY Saturday, July 4 7:00AM-3:00PM

LABOR DAY Labor Day 7:00am-3pm

COLUMBUS DAY Monday, October 12th 7:00am-8:00am

THANKSGIVING DAY Thanksgiving 7:00am-3pm

CHRISTMAS EVE Christmas Eve 7:00am-3pm

CHRISTMAS DAY Closed

CONEY ISLAND YMCA SUMMER/FALL 2015 | 3


JOIN THE Y Join the Y and enhance your life. Whether you’re looking to get healthy, stay fit, meet people, or justdecompress and recharge the Y is for you.

MEMBERSHIP INCLUDES:• Tons of FREE adult group exercise classes per week

• State of the art cardio fitness center with strengthtraining and free weight area.

• Swimming pools-Family and Lap.

• Sauna

• Y-Fit Start: a free 12 week program of individualexercises designed for new and returningexercisers.

• Free supervised child watch

• Priority online program registration

• Free WIFI available

• Free guest passes to share with your family andfriends.

The option for a Citywide membership allows you to useany of the other YMCA’s in the boroughs, each of whichoffers quality facilities and programs…and a swimmingpool.

CHILD WATCH (ages 6 mos -7 yrs)

Do you need someone to look after your child while youwork out? We’re here for you! You may bring your child (for a maximum of two hours per day) to the YMCA ChildWatch Program. Kids will enjoy creative play in a fun, safeenvironment with responsible YMCA staff members. This is a free service available to members only.

VOLUNTEER OPPORTUNITIES

When you volunteer at the Y, you take an active role inbringing about meaningful, enduring change right in yourown neighborhood. As a program volunteer, board memberor Strong Kids Campaign fundraiser, you can make adifference for our Y and the community as a whole.

JOB OPPORTUNITIES

Visit ymcanyc.org/careers for open positions in our stafffamily at the YMCA or at one of more than 100 sitesthroughout the five boroughs and at our New York YMCACamp upstate.

RATESMembership Types Branch YMCACitywide Joiner’s Fee*

Youth (up to 11)† . . . . . .$125/yr . . . . . . . . .n/a . . . . . . . . . . n/a

Teen (12 - 17) . . . . . . . . .$150/yr . . . . . . . . .n/a . . . . . . . . . . n/a

Student** . . . . . . . . . . . . .$38/mos . . . . . .$78/mos . . . . . . . .$25

Adult (18 - 64) . . . . . . . .$48/mos . . . . . .$97/mos . . . . . . . .$25

Senior (65+) . . . . . . . . . .$38/mos . . . . . .$78/mos . . . . . . . .$25

Family I*** . . . . . . . . . . . .$57/mos . . . . . .$114/mos . . . . . . .$25

Family II**** . . . . . . . . . .$72/mos . . . . . .$172/mos . . . . . . .$25

+Children under 12 must be accompanied by an adult when using the facility

*Citywide joiner’s fee is $125

**Any age, full-time, 12+ credits, must bring copy of transcript

***1Adult and kids under 18 years, living in the same household

****2 Adults and kids under 18 years, living in the same household

FOR THE TOTAL WORKOUT.


JOIN THE Y MEMBERSHIP INFORMATION

MISSIONThe YMCA of Greater New York is a community serviceorganization that promotes positive values throughprograms that build spirit, mind and body, welcomingall people with a focus on youth.

POLICY OF NON-DISCRIMINATION YMCA membership is available to all personsregardless of race, religion, gender, age, maritalstatus, sexual orientation, gender identity, nationalorigin, disability, or financial circumstances. TheYMCA welcomes families and persons of all ages,income levels, and physical conditions with anemphasis on responsibility and self-improvement.

MEMBERSHIP GUARANTEE Membership in the YMCA is fully guaranteed.Members who are not completely satisfied with theirYMCA membership are entitled to a refund of anyunused portion of their membership.

MEMBERSHIP CANCELLATIONCancellation of membership requires a (15) fifteen daywritten notice prior to the monthly draft date.

MEMBERSHIP TRANSFERMembership and program privileges are nottransferable from one person to another.

MEMBERSHIP HOLDSMembers may put their membership on hold for 1-3months during any calendar year. A monthly hold fee($10) will be charged. Membership privileges will besuspended while your membership is on hold.

PAYMENT OPTIONS & INFORMATION• Membership fees must be up-to-date in order

to use the facility.• Rates and schedules are subject to change.• Membership may be paid in full by cash, personal

checks, MasterCard, Visa, American Express, andDiscover.

• Monthly payments are payable by credit card orbank draft only(excluding Discover). There is nocash option for monthly payments.

• If a check or automatic bank draft is returned forinsufficient funds a service fee of $15.00 will beadded to the payment amount.

CAMERA POLICY For the privacy and security of all-especially our kidsand teens-we do not allow any photo or videorecording without permission from the ExecutiveDirector.

MEMBERSHIP CARDSThe Coney Island YMCA membership card must bepresented and scanned in order to gain access into aYMCA facility.

PROGRAM CARDS Program members will be issued a card granting themYMCA access for their program. This card must bepresented and scanned for access into the YMCAfacility and/or specific program.

LOST CARDS Please let us know if your card is lost or stolen. A $10replacement fee will be charged to issue a newmembership card.

LOCKER ROOMS & LOCKERS • Lockers are available for daily use. Please bring your

own lock to secure your belongings when using thefacility.

• Our family-friendly changing room and privaterestrooms are available for parents who wish toaccompany their child over the age of five(5) and ofthe opposite gender.

YMCA “AWAY” POLICYAWAY (Always Welcome at the YMCA). As a YMCAmember, you have access to YMCA’s across thecountry and around the world. You must present avalid YMCA ID to be eligible to use AWAY privileges.Call ahead to check on individual branch policies.

GUEST AND DAY PASSESBranch members are welcome to visit other YMCAlocations within NYC a total of 10 times per calendaryear at no charge. Free passes are available on theYMCA website to introduce the Y to friends andassociates. Day passes are available to purchase.Government issued photo ID is required.

4 | BRANCH NAME Y WINTER/SPRING 2014

�THE Y GAVE ME AN UNDERSTANDING OF WHO I AM AND WHERE MY PASSIONS LIE.�

AUSTIN DIAZ, 17Senior, Susan E. Wagner High School, Staten Island

WE�RE HERE FOR GOOD. ARE YOU? Every dollar you give to the Y�s Annual Campaign does a world of good for a child or a family in need.

No one is ever turned away. Our preschool and afterschool

readiness programs, our programs for seniors and new Americans � all of them are free for the people who need them most.

force for good.

YOUR GIFT TO THE YMCA

CONTRIBUTES TO THE GREATER GOOD OF NEW YORK CITY.

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DOWNLOAD THE Y MOBILE APP The easiest way to fi nd your favorite fi tness class is right in your pocket. Download the Y mobile app to:

• Search & Add Classes To Your Calendar• Share on Facebook, Twitter, and Foursquare• Get Facility Status (Closings)• Find Programs, Events, & Camp Info

GET THE APP AT ymcanyc.org/app

IT’S APPSOLUTELY MARVELOUS


EXERCISINGCOURTESY

1. Get oriented. Not sure how to use the equipmentor what you should be doing? Orientations are freefor all members!

2. Just ask. We’re here to help!

3. If there’s a problem with any of the equipment or the facility, please let a staff person know.If there’s an incident or accident, contact auniformed staff person immediately.

4. Be safe. Wear appropriate clothing and footwear.(Open-toed shoes, over-restrictive or street clothesare not allowed.) Have a spotter help you with freeweights. Warm up before and cool down afterexercise. Make sure you’ve had enough to eat anddrink before exercising to prevent dizziness orlightheadedness. If you are experiencingdizziness, pain or unusual discomfort at any time,stop the exercise and ask staff for help

5. Help us keep the Y clean. Wipe off equipmentafter each use. Return all equipment when finishedwith it. Take your personal items with you. Removethe plates from lifting bars when you’re done. Don’tbring food, open containers or coffee cups into thecenter.

6. Give others a turn. The equipment is here foreveryone to use. Please respect the 30-minute timelimit on cardio equipment if others are waiting, andfollow any posted sign-up procedures.

7. Storing your stuff. Daily lockers are reserved foryour personal items while you are in the Y. Pleasespeak with a Member Service Representative formore information on monthly locker rentals.

8. Youth are welcome after completing anorientation and submitting a signed parentalconsent form (ages 12-17).

9. Hang it up. For your safety and in consideration forothers, please refrain from cell phone use while inthe fitness facilities.

10. Get personal. Get personal. Personal trainers areavailable. Ask a staff person for more information.

11. Only YMCA training staff is permitted to conductpersonal training sessions within the facility.

12. Be on time. Please arrive on time so that you don’tdisturb those already working out and theinstructor. Instructors will not allow anyone in theclass 10 minutes after the class has started.

13. Drink it up. It is recommended, but not mandatory,that you bring water with you to class. There is avending machine located in the Prime Time Loungewhere you can purchase water.

14. Adherence to the YMCA Code of Conduct andregulations is essential. Cooperation among staff,members and guests is an important part of makingour YMCA welcoming to all. Suspension ortermination of membership or employment with theYMCA may result from violating this Code ofConduct.

While you’re improving your life, help others grow strong too. We ask you tofollow the Y Code of Conduct and exhibit the values of caring, honesty, respectand responsibility while you’re here.

The YMCA of Greater New York is a community service organization whichpromotes positive values through programs that build spirit, mind and body,welcoming all people, with a focus on youth.


Fitness Orientation

New to the Y? We offer a complimentary fitness orientationwith our qualified Healthy Lifestyles staff for all newmembers. This is an introduction to our cardiovascular andstrength training equipment. Appointments can be scheduledat the Welcome Center.(Must receive approval from Healthy Lifestyles Director for membersunder 18 years of age.)

Y Fit Start Program

If you’ve been thinking about exercising but don’t knowwhere to begin, the Y Fit Start program is for you. It’sdesigned for those new to exercising or those who haven’texercised for some time and want instruction, support andmotivation. The Y Fit Start Program will help develop andmaintain a physically active lifestyle to meet your ownpersonal needs and goals. The 12 week program includesfour sessions with a Y Fit Start Coach. Please sign up for YFit Start at our Welcome Center. This program is FREE for allYMCA members.

#Sessions 1 5 10

Member $45 $210 $400

Program Member $55 $265 $500

*All personal training sessions are one (1) hour in length.

Personal Training

Looking for a new challenge or need some additionalmotivation? A certified YMCA Personal Trainer can be justwhat you need. Our trainers will evaluate your health historyand lifestyles to design a program that will specifically meetyour needs and help you achieve your goals. Must be 18years or older to participate.

Group Training

#Sessions 1 5 10

Member $35 $160 $300(Per Person)

Program Member $45 $210 $400(Per Person)

Personal Training Session Cancellation &Policies

A client may cancel directly with the trainer without penaltyby giving 24-hour notice. If notice is not given within a24-hour period, the client will be charged for the session.All sessions are valid for one year from date of purchase.Only YMCA training staff are permitted to conductpersonal training sessions within the facility.

DISCOVERINGWELLNESSADULT/OLDER ADULT WELLNESS PROGRAMSHow do you define wellness? Whatever your goals, the Y is ready to support you on your journeytowards improved health.

PLEASE CONSULT YOUR PHYSICIAN BEFORE STARTING AN EXERCISE PROGRAM.



Group ExerciseAll adult exercise classes are FREE for YMCA members ages 16 years and up! Schedules are available online and at the Welcome Center.

AFRICAN DANCE - A high intensity dance derived frommultiple countries and tribes in Africa. African dance is agreat source of cardiovascular exercise and agilityenhancement.

AQUACISE - An instructional class of aerobic movementsperformed in the water, to improve body conditioning,cardiovascular fitness, and flexibility.

AQUAZUMBA – Aqua Zumba® blends the Zumba®philosophy with water resistance, for one pool party youshouldn’t miss!

BELLY DANCE - The physical benefits of belly dancing arevarious, as the dance gently tones your body whileencouraging both flexibility and endurance.

BOLLYWOOD DANCE - A combination of Bollywooddance moves and dance/cardio moves. Bollywood dance initself is a mix of Latin, Hip Hop, Belly Dance, Jazz andContemporary dance fused with traditional Indian dance.

BOOT CAMP - A circuit training workout that challengesyour entire body, utilizing calisthenics such as push-ups,jumping jacks, crunches, and other body weight exercises.

CIRCUIT TRAINING - An efficient and challenging form ofconditioning which develops strength, endurance,flexibility, and coordination utilizing a variety of exercisesand workout stations.

SPIN - Spin is a great cardio workout of simulated bikeriding to energizing music, appropriate for all fitness levels.

SPIN/CORE TRAINING - This class is a 90 minute class,divided up into 30 minute sections of Spin, BodyConditioning and Core work.

STEP & SCULPT - The class is divided with step for aportion of the class and then toning for the second portionof class. This is a whole body workout.

TAI CHI - T’ai Chi Chuan is an ancient Chinese system ofmovement for health and vitality. Its practice results inincreased awareness, sensitivity, and an unexcelled art ofself defense.

TOTAL BODY CONDITIONING - A full body workoutdesigned to strengthen and tone the upper and lower bodyusing an assortment of fitness equipment.

ULTIMATE ABS - A core strengthening workout designedto unveil your six pack.

WUKKOUT!- WUKKOUT! is a Caribbean based dancefitness class that will make you sweat and have fun justlike you would if you were at Carnival! Find your groovewhile increasing your fitness level with body sculpting“wining” techniques that give you an intense, total body,aerobic workout to soca, calypso and chutney music.

YOGA - This class incorporates basic yoga postures,relaxation, and proper breathing techniques.

YOGA SCULPT - This energetic all-levels class will awakenthe body, breath, and mind with a flowing yoga sequencedesigned to tone the body.

ZUMBA - Zumba is a fusion of Latin and Internationalmusic to interval aerobic training with a combination offast and slow rhythms.

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ADULTS AQUATICS PROGRAMS

ADULT SWIM CLASSES (18+ YEARS)

Members: $98Program members: $148

*Classes not meeting the minimum number of participantswill be cancelled or combined with another class similar inskills. (SCHEDULES ARE SUBJECT TO CHANGE)

Students progress through a scientifically-based national YMCA curriculum that incorporates the five components.

The YMCA helps adults develop valuable skills and a lifetime love of the water, while instilling responsibility and safetyinstruction. Classes will run in 8 week cycles. There are 6 cycles annually.

The skills taught in the Adult Aquatic Program center around five main components:

Personal Safety: Activities that help increase awareness of personal safety issues for both the child and the family,including boating safety

Personal Growth: Activities that help the child and the family grow in spirit, mind, and body, including characterdevelopment

Stroke Development: Activities that help develop an appreciation of aquatic activities that may last a lifetime, includingage-appropriate games and songs.

Water Games: Games are used to enhance skills learned. Retrieving objects underwater and passing a ball are examples ofwhat is taught.

Rescue: Activities that build awareness of how to help others in aquatic emergencies.

Adult Beginners

This class is for those who have not had swimminglessons before or who are not comfortable in thewater. Basic swimming and water safety skills aretaught in a relaxed, fun way.

Adult Advanced Beginners

Adults are acquainted with the pool, the use offlotation devices, and front and back floating. Bythe end of this level, they should know the frontpaddle stroke, side and back paddle, and somesynchronized swimming and wet ball movements.

Adult IntermediateAdults continue to practice and build upon basicskills, now performing more skills without the aidof a flotation device. They are introduced to lead-up strokes to the front and back crawl, sidestroke,breaststroke, and elementary backstroke. Moresynchronized swimming and wet ball skills aretaught, as well as some diving skills.

Adult Advanced

This class works on further refining strokes. Theylearn still more synchronized swimming, wet ball,and diving skills.


SWIM SAFELYEveryone’s safety is important to us, especially children.We ask that all abide by our aquatic center guidelines.

FAMILY POOL

1. Street shoes are not allowed on the pooldeck.

2. Everyone in the pool must wear a swim cap.3. Please walk at all times while on the pool

deck.4. Children 8 years old and younger must be

within arm’s length of a parent/adultguardian when in the pool.

5. Children between the ages of 9 and 11must have a parent/adult guardian in theviewing area at all times.

6. All non-swimmers must remain in theshallow area.

7. Any child wearing a flotation device mustremain in the shallow area.Backpacks/bubbles and life jackets areprovided as a flotation device to non-swimmers.

8. Infants and children who are not fully toilettrained must wear a swim diaper.

9. Breath holding during any aquatic activity isnot allowed as it can lead to a personblacking out

10. Inflatable rings, balls, or other large pooltoys are not permitted.

11. No horseplay of any kind is permitted.12. All questions regarding the Aquatics

policies/ procedures should be directed tothe Aquatics Director.

13. Everyone must shower before entering pool.

14. The lifeguard will enforce a time limit of30 minutes per person when others arewaiting.

15. Tickets for Family free swim may beobtained 30 minutes prior to start ofprogram at the Welcome Center. Ticketsare required in order to participate.

16. All personal belongings must be securedin a locker.

17. Video recorders, cameras, or any othervisual recording devices are NOT allowedwithin the pool area.

18. Diving is not permitted.19. Proper bathing attire is required; jeans,

shorts, and cutoffs are not allowed. Alltrunks/bathing suits must have netting.White T-shirts are allowed.

20. Food, gum, and beverages (except waterin a plastic container) are not allowed inthe pool area. Glass bottles are strictlyprohibited.

21. Instructional swim aids(kickboards/barbells/pull buoys) are onlyfor class use.

22. Adherence to the YMCA Code of Conductand regulations is essential. Cooperationamong staff, members and guests is animportant part of making our YMCAwelcoming to all. Suspension ortermination of membership oremployment with the YMCA may resultfrom violating this Code of Conduct.

SWIM SAFELYLAP POOL

1. Street shoes are not allowed on the pooldeck.

2. Everyone in the pool must wear a swim cap.3. Please walk at all times while on the pool

deck.4. Breath holding during any aquatics activity

is not allowed as can lead to personblacking out.

5. Inflatable rings, balls, or other large pooltoys are not permitted.

6. No horseplay of any kind is permitted.7. All questions regarding the Aquatics

policies/ procedures should be directed tothe Aquatics Director.

8. Everyone must shower before entering pool.9. Lanes are marked as follows: Multi-purpose

Lane, Slow Lane, Medium Lane, and FastLane.

10. Diving is not permitted.11. There is a maximum of five swimmers per

lane.12. All personal belongings must be secured in

a locker. 13. Video recorders, cameras, or any other

visual recording devices are NOT allowedwithin the pool area.

14. Members must circle swim counter-clockwise or split the lane if only twopeople are present.

15. Proper bathing attire is required; jeans,shorts, and cutoffs are not allowed. Alltrunks/bathing suits must have netting.White T-shirts are allowed.

16. Food, gum, and beverages (except waterin a plastic container) are not allowed inthe pool area. Glass bottles are strictlyprohibited.

17. Youth/teen may only use the lap poolduring designated hours and they mustdo consistent laps in the pool.

18. The lifeguard will enforce a time limit of30 minutes per person when others arewaiting.

19. Adherence to the YMCA Code of Conductand regulations is essential. Cooperationamong staff, members and guests isan important part of making our YMCAwelcoming to all. Suspension ortermination of membership oremployment with the YMCA may resultfrom violating this Code of Conduct.


Everyone’s safety is important to us, especially children. We ask that all abide by ouraquatic center guidelines.


PRIVATE SWIM LESSONS (3+ YEARS)By appointment only - Contact Oytun Tangul, Aquatic Director at 718-215-6933 or [email protected].

Private Swim Lessons Policy

Improve your swimming skills with the personal attention of a YMCA certified swim instructor! Private lessonsare one-on-one lessons for people of all ages who are interested in developing their water skills and safety onall levels. All lessons are 30 minutes long and can be purchased as a 1 pack, 6 pack, or 12 pack.

Private Swim Lesson Policy

Fees

All fees must be paid in full prior to the lesson start date.

Makeups

There are no make ups if you purchase a single private lesson. There is only (1) makeup per session for (6) packs and(2) makeups per session for (12) packs.

Cancellations

Once you have scheduled your private lessons, you must provide at least 24 hours notice to cancel a lesson. If youprovide less than 24 hour notice, that lesson will be considered completed. Private lesson sessions are valid for 6months from the date of purchase. Any unused session will be considered completed at that time.

Private lessons are non-refundable. Please contact Aquatics Director Oytun Tangul at [email protected] or at718-215-6933 in order to schedule a private lesson.

Members

(1) pack: $40

(6) pack: $200

(12)pack: $400

Program Members:

(1) pack: $60

(6) pack: $250

(12)pack: $500

Family Fitness Programs

Family Yoga - Spend quality time with your family whilerelaxing and toning with yoga! This class incorporatesbasic yoga postures, relaxation and proper breathingtechniques.

Family Recreational Swim - Supervised recreationalswim for families promises to be a terrific time. An adultYMCA member must accompany children to swim time.Swim caps are required at all times. Children 8 and undermust be within arm reach of an adult (18 years and older)in the water.

* Tickets for Family free swim may be obtained 30 minutesprior to start of program at the Welcome Center. Ticketsare required in order to participate.

Family Events

Here at the Coney Island YMCA we understand theimportant role that a family plays in a child’s development.Each month we host a family event to reinforce thatmessage with fun-filled activities. Join us and have yourfamily meet our family! For more information, contactJacqueline Sanchez at ext. 3940 or [email protected].

Child Watch (Ages 6 mos-7 years) - Child watch is afree program for children ages 6mos-7years where wewatch your child while you work out. We’re here for you!You can bring your child for a maximum of 6 hours perweek, while your kids enjoy creative play in a fun, safeenvironment with responsible YMCA staff members. Pleasecall Child watch Room at extension 3922 to register 24hours in advance with the Child watch staff.

Family Community Cook shop - Community Cook Shop, afamily-oriented health and nutrition education program,engages parents, caregivers and their children inpracticing strategies to get the best value for their money.Together, participants will enhance skills for maximizingtheir food budgets, learn tips for maintaining a healthylifestyle, and prepare tasty recipes developed by ChefMario Batali. This is a 6-week workshop geared towardsbringing food, fun and family together. Space is limited.

SSeptember 12-October 17

PLAY TOGETHERFAMILY/EARLY CHILDHOOD PROGRAMSThe Coney Island YMCA creates meaningful experiences for every member of your family. Enjoy lower rateson all youth programs and activities and access to free special events with a family membership. Family funfor everyone!



Shrimp (6-8 months)This is an introduction to the aquatic environmentfor parents and their infants. Parents areencouraged to develop appropriate expectations fortheir children’s performance in the water. Theylearn basic aquatic safety and have a positiveexperience with their children that can help themgrow closer.

Kipper (9-12 months)This level continues to provide positive aquaticexperiences for parents and infants. The infantslearn basic water skills and have fun playing withtoys and flotation devices. Parents review andlearn more about basic aquatic safety.

Inia (13-18 months)Children do more independent exploration of theaquatic environment with help from parents. Theparents again review and learn additionalinformation about aquatic safety. The programprovides opportunities for parent-child teams tosocialize with each other.

Perch (19-36 months)Children start moving more independently throughthe water under their parents’ guidance. Parentslearn more about aquatic and boating safety, andchildren begin to learn something about thesetopics as well. At this point the instructor begins toprepare the children to work directly with aninstructor on their own.

*Classes not meeting the minimum number of participants will be cancelled or combinedwith another class similar in skills. (SCHEDULES ARE SUBJECT TO CHANGE)

EARLY CHILDHOOD PROGRAMSParent/Child Aquatic Program (6-36 months) This program reaches children and parents early in their relationship. Parents are given guidance onhow to develop their children’s abilities and how to protect their children from harm in, on, and aroundthe water; children are given the chance to explore a new environment and to build skills that add totheir self-confidence. Both benefit from taking part in an experience that lets them learn and have funtogether in the water. *Please note: Parent/Child classes are meant to increase a child’scomfort level in the water and are not intended to teach children how to swim.The skills taught in the Parent/Child Aquatic Program center around five main components:

Personal safety:Activities that help increase awareness of personal safety issues for both the child and the family,including boating safety

Personal growth:Activities that help the child and the family grow in spirit, mind, and body, including characterdevelopment

Stroke development:Activities that help develop swimming abilities so participants can move in the water safely

Water sports and games:Activities that help develop an appreciation of aquatic activities that may last a lifetime, includingage-appropriate games and songs.

Rescue:Activities that build awareness of how to help others in aquatic emergencies

Parent/Child Swim Classes (6-36 months)

Members: $85Program members: $135


Preschool Aquatic Program (3-5 years)For ages: 3 years-5 years

This is a child’s first experience in the pool without parental assistance. The children are taught the basic skills thatare the building blocks of swimming. They also learn about pool safety, boating safety, and the use of personalflotation devices.

The skills taught in the Preschool Aquatic Program center around five main components:

Personal safety: Activities that help increase awareness of personal safety issues for both the child and the family,including boating safety

Personal growth: Activities that help the child and the family grow in spirit, mind, and body, including characterdevelopment

Stroke development: Activities that help develop swimming abilities so participants can move in the water safely

Water sports and games: Activities that help develop an appreciation of aquatic activities that may last a lifetime,including age-appropriate games and songs.

Rescue: Activities that build awareness of how to help others in aquatic emergencies.

Preschool Swim Classes (3-5 years)

Members: $85

Program members: $135

Pike with parent (Ages 3-4 years)At this level, children usually begin attending classes withouttheir parents. However for those who are not yet ready to doso we offer this adjustment level. It is designed to helpchildren develop safe pool behavior, adjust to the water, anddevelop independent movement in the water teaching basicpaddle stroke and kicking skills, pool safety, and comfort inholding their faces in the water while blowing bubbles andswimming

Pike (Ages 3-5 years)At this level, children usually begin attending classes withouttheir parents. This level helps children develop safe poolbehavior, adjust to the water, and develop independentmovement in the water. It is designed for new swimmers,teaching basic paddle stroke and kicking skills, pool safety,and comfort in holding their faces in the water while blowingbubbles and swimming.

Eel (Ages 3-5 years)This beginner level reinforces Pike skills. It is for children whoare comfortable in the water. They are taught to flutter kick,dive, float, and perform the progressive paddle stroke.Children can swim 15 feet without assistance by the end ofthis level.

Ray (Ages 3-5 years)This Advanced Beginner level children review previous skills,improve stroke skills, build endurance by swimming on theirfront and back, and learn to tread water and perform moreprogressive diving skills. Children can swim 20 feet on theirfront, side and back without assistance by the end of thislevel.

Starfish (Ages 3-5 years)

Children at this level review previously learned skills andrefine their crawl and back strokes and floating skills. Theyalso learn underwater swimming skills. Children can swim40 feet on the front, side and back without assistance atthe end of this level

*Classes not meeting the minimum number of participants will be cancelled or combined with another class similar in skills.(SCHEDULES ARE SUBJECT TO CHANGE)


MMAKE YOUR MEMORIES AT THE CONEY ISLAND YMCABirthday Party RentalsCome celebrate your special day at the Coney Island YMCA! Pool and/or room rentals are available for children’s birthdayparties. Pool and room rental packages include one hour in the family pool and two hours in the Janet & Bruce Ellig Room.Please note that set up and cleanup are included in the time available in the room. Prices are based on a maximum capacity of25 people in the pool. There must be an adult (18 years and older) in the water within arm’s reach for any child 8 years old andunder (up to two children per adult). This will count towards your total participants. Everyone is required to wear swimsuitsand swim caps. Noodles, life jackets, and backpacks are the only equipment allowed in the pool during the party. Tables andchairs will be provided in the room, however, the renter is responsible for all decorations, paper goods, food, cake, andbeverages. A $50 deposit can be placed to guarantee the date of your party. All fees must be paid in full and a guest list mustbe submitted for your party one week prior to the event. All fees are non-refundable. Please contact Aquatics Director OytunTangul at [email protected] or at 718-215-6933 in order to schedule a birthday party.

POOL + ROOM RENTALMembers: $400Program members: $475*An additional payment of $100 can be made for up to 20 additional participants in the pool

POOL RENTAL ONLYMembers: $200/hourProgram members: $250/hour*An additional payment of $100 can be made for up to 20 additional participants in the pool

ROOM RENTAL ONLY

Members: $100/hour, 2 hour minimum

Program members: $125/hour, 2 hour minimum


GROWING STRONG YOUTH PROGRAMS

The Coney Island YMCA offers a host of programs that promote healthy spirit, mind and body throughintellectual, social and recreational activities. The programming objective is to provide tools and resourcesthat enhance children’s individual skills and talents as well as teach young people cultural diversity, andunderstanding of all people. The YMCA is a safe haven for all youth.

Youth FitnessFitness isn’t just for adults. Keep your kids active and engaged in one of the exciting programs listed below. The Coney Island Yhas classes and programs for kids to exercise in fun and exciting ways.

KarateKarate develops physical conditioning, mental awareness, andself-defense strategies. Students will learn to developbalance, coordination, and discipline through focusedinstruction.Ages: 5-11 yearsMember: $75 Program member: $100 Saturdays 12pm-1pm

Basketball Introduce your child to the game of basketball. Learn andmaster the basics of passing, dribbling, and shooting whilepracticing your offense and defense in fun scrimmages. Butmost importantly to have fun!Ages: 5-12 yearsMembers: $75 Program members: $100 Saturdays 11am-12pm

SoccerGet the ball rolling and develop your skills through engagingwarm-ups, activities and games, while having fun!Ages: 5-12 yearsMembers: $75 Program members: $100Saturdays 9am-10am

BalletThis class focuses on classical ballet with barre and centerwork develops strength, body alignment, flexibility andmusicality. Younger children learn to develop coordination andbody awareness through basic ballet movement. Ages 5-8 years, Saturdays 10am-11pm Ages: 9-12 years, Saturdays 12pm-1pm Members: $75 Program members: $100

Hip Hop DanceParticipants will be introduced to rhythmic dance movementsbased on modern pop culture and will also get into thefundamentals of old school hip hop.Ages: 5-12 yearsMembers: $75 Program members: $100Saturdays 9am-10am

Boxing Learn and train with jump ropes, heavy bags and hand mits.Develop your skills with instructor led reflex drills, hand eyecoordination, plyometrics and footwork. Ages: 5-12 years Members: $75 Program members: $100Sundays 12pm-1pm

Zumba KidsPerfect for our younger Zumba fans! Kids 8-11 years old getthe chance to be active and jam out to their favorite music.Ages: 8-11 years Members: FreeSaturdays 12pm-1pm

Tween Club The Coney Island YMCA Tween Club provides a safe andsecure place for your youth to go within their community tomeet with friends, engage in positive activities and becomeinvolved in the culture of the Y under the direction of a caringsupervisor. Tween club will offer recreational activities suchas ping-pong, health and fitness activities, arts, games andgroup sports. Please call Child watch Room at extension3922 to register 24 hours in advance with the Child watchstaff.Ages: 8-11 years, Mondays & Thursdays 5:45pm-8:45pmMembers: Free

SUMMER CAMP WHERE KIDS GO TO GROW

Visit Our Day Camp Open Houses

Stop by an Open House at your local Branch for games, face painting, interactive activities and information on our day and overnight camp experiences.

Saturday, April 25, 2015 10:00am - 3:00pm

Saturday, May 16, 2015 10:00am - 3:00pm

YMCA Summer Camp is the perfect place to meet new friends, participate in sports and creative arts, explore science and technology, swim, go on

appreciate culture and diversity, build academic skills AND � of course � have fun.

The Y offers DAY AND SPECIALTY CAMPS boroughs and SLEEPAWAY CAMP in upstate New York.

TAKE ADVANTAGE OF OUR 10% EARLY BIRD AND SIBLING DISCOUNTS ON DAY CAMP!

REGISTER AT YMCANYC.ORG/CAMP



TEENPROGRAMS

Teen Fitness OrientationTo start your teen’s fitness experience off on the right footwe require a Teen Fitness Orientation. This orientation isprovided to teens and will teach them how to properly useequipment and work out safely! Appointments may bescheduled at the Welcome Center. Ages: 12-17 years Free

Y-MVPY-MVP is a new digital program that empowers teens todevelop healthier physical activity habits. Designed as a fungame, the system coaches participants to increase theirwork outs by setting clear goals and recognizing theireffort with original virtual badges and real prizes.Ages: 12-17 years Free Mondays 4:30pm-6pmWednesdays 4:30pm-6pm

Teen CenterAfter a long week in school come to the Coney Island YMCAfor fun and relaxation. Saturday’s at the Y is all about you:ping pong and video games, basketball, or just work out.Teen Center is FREE! Ages: 12-17 years Free Saturdays 2:30pm-5:30pm

Teens Take the City This is your opportunity to get involved in a dynamicleadership development program that offers teens thechance to engage and experience NYC government.Ages: 12-17 years Free Tuesdays 4:30pm-6pm

Jr. Leaders and Leaders Club Tomorrow’s leaders developed today at the Coney IslandYMCA. Teens learn individual leadership skills throughgroup discussions and project implementation.Ages: 12-17 years Free Fridays 4:30pm-6pm


Teen Swim Classes (12-17 years)Members: $80, Program Members: $130

Teen BeginnerThis class is for teens who have not hadswimming lessons before or who are notcomfortable in the water. Basic swimming andwater safety skills are taught in a relaxed, funway.

Teen Advanced Beginner Teens are acquainted with the pool, the use offlotation devices, and front and back floating. Bythe end of this level, they should know the frontpaddle stroke, side and back paddle, and somesynchronized swimming and wetball movements.

Teen Intermediate

Teens continue to practice and build upon basicskills, now performing more skills without the aidof a flotation device. They are introduced tolead-up strokes to the front and back crawl,sidestroke, breaststroke, and elementarybackstroke. More synchronized swimming andwetball skills are taught, as well as some divingskills.

Teen Advanced

The children further refine the lead-up strokesthey have learned as their skills become more likethose normally used in swimming. They learn stillmore synchronized swimming, wetball, and divingskills.

The YMCA helps youth and teens develop valuable skills and a lifetime love of the water, while instilling responsibilityand safety instruction.

The skills taught in the Teen Aquatic Program and Youth Aquatic Program center around five main components:

Personal safety: Activities that help increase awareness of personal safety issues for both the child and the family,including boating safetyPersonal growth: Activities that help the child and the family grow in spirit, mind, and body, including character developmentStroke development: Activities that help develop swimming abilities so participants can move in the water safelyWater sports and games: Activities that help develop an appreciation of aquatic activities that may last a lifetime,including age-appropriate games and songs.Rescue: Activities that build awareness of how to help others in aquatic emergencies.

Youth Swim Classes (6-12 years)Members: $75, Nonmembers: $125

Polliwog (Beginner)This is the beginning level for school-age children. It gets childrenacquainted with the pool, the use of flotation devices, and front and backfloating. By the end of this level, they should know the front paddlestroke, side and back paddle, and some synchronized swimming andwetball movements.

Guppy (Advanced Beginner)The children continue to practice and build upon basic skills, nowperforming more skills without the aid of a flotation device. They areintroduced to lead-up strokes to the front and back crawl, sidestroke,breaststroke, and elementary backstroke. More synchronized swimmingand wetball skills are taught, as well as some diving skills.

Minnow (Advanced Beginner II)This is the initial intermediate level. The children further refine the lead-up strokes they have learned as their skills become more like thosenormally used in swimming. They learn still more synchronized swimming,wetball, and diving skills.

Fish (Intermediate)At this point, students work to perform the crawl stroke, elementarybackstroke, back crawl stroke, and sidestroke, with turns. They areintroduced to the butterfly stroke. They continue learning additionalsynchronized swimming movements, wetball skills, and diving skills, andare introduced to the use of mask and fins.

Flying Fish (Intermediate II)At this advanced level, students work on refining their strokes andincreasing their endurance. They develop the ability to perform morecomplex combinations of synchronized swimming movements and developbetter wetball playing skills. They also are introduced to the use of asnorkel.

Shark (Advanced)The students at this level continue to improve their strokes, with startsand turns, and are introduced to the inverted breaststroke, the crawl, andthe overarm sidestroke. Opportunities are provided for further work onsynchronized swimming, wetball, and skin diving.

Porpoise (Advanced II)At this final level, students are exposed to a wide range of aquaticexperiences through a class and club format. In class these advancedswimmers learn new strokes and rescue skills, as well as developvolunteerism and leadership skills. Through the club, they try variousaquatic sports and games, with club members forming smaller groups toexplore different aquatic pursuits in more depth.

YOUTH AND TEEN AQUATIC PROGRAMS

*Classes not meeting the minimum number ofparticipants will be cancelled or combined withanother class similar in skills. (SCHEDULES ARESUBJECT TO CHANGE

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LOCK BOX, LOCKER ROOM &SAUNA ETIQUETTELOCK BOX ETIQUETTE1. Lock boxes are available for daily use free of charge for items such as phones, wallets, keys, etc.

The lock boxes are located at the Welcome Center.

2. The lockers are emptied nightly. Any items left overnight in the lockers will removed.

LOCKER ROOM ETIQUETTE1. Full and half lockers are for daily use and are free. They should be emptied after every use. 2. Members must bring their own locks. We are not responsible for any lost or stolen items. 3. There are 3 locker rooms:

Women’s Locker Room (12 years old and older)Men’s Locker Room (12 years old and older)Family Locker Room (ages 6 months-11 years old with an adult).

4. The YMCA cannot assume responsibility for loss or theft of personal property. 5. Cell phones and cameras are not permitted in or around the locker rooms.6. The lockers are emptied nightly. Any items left overnight in the lockers will removed.

SAUNA ETIQUETTE1. All are welcome to use the sauna ages 18 years or older.2. Beverages of any kind are not permitted in the sauna.3. No lotions, creams, oils, street clothes and/or shoes are permitted.4. Please do not dry your wet clothing in the sauna.5. The sauna is electric so therefore does not need water to operate. If you need to adjust the

temperature, there is a thermostat located in front of the sauna. Please do not throw water on the coals.

6. Please remember to bring your towel in order to use the sauna.

At the YMCA , creating a safe and welcoming environment is a team effort. We askeveryone—staff, members and guests—to follow our Code of Conduct, which is basedon our core values of caring, honesty, respect and responsibility.

Speaking in respectful tones; refraining from the use of vulgar or derogatory language; and dressing appropriately.

Resolving confl icts in a respectful, honest and caring manner; never resorting to physical contact or threatening gestures.

Respecting others by refraining from intimate behavior in public; abstaining from contact of a sexual nature.

Respecting the property of others; never engaging in theft or destruction.

Creating a safe, caring environment; never carrying illegal fi rearms or devices.

Participating in programs to build a healthy spirit, mind and body; never engaging in the use, sale, dispensing or possession of illegal drugs or narcotics, or the unsanctioned use of alcohol on YMCA premises.

Adherence to the YMCA Code of Conduct and regulations is essential.

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guests is an important part of making

our YMCA welcoming to all. Suspension

or termination of membership or

employment with the YMCA may result

from violating this Code of Conduct.

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The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit, mind and body, welcoming all people, with a focus on youth.



MANHATTAN BRANCHESChinatown YMCA273 BoweryNew York, NY 10002212.912.2460

Harlem YMCA180 West 135th StreetNew York, NY 10030212.912.2100

McBurney YMCA125 West 14th StreetNew York, NY 10011212.912.2300

Vanderbilt YMCA224 East 47th StreetNew York, NY 10017212.912.2500

West Side YMCA5 West 63rd StreetNew York, NY 10023212.875.4100

Bronx BranchBronx YMCA2 Castle Hill AvenueBronx, NY 10473718.792.9736

BROOKLYN BRANCHESBedford-Stuyvesant YMCA1121 Bedford AvenueBrooklyn, NY 11216718.789.1497

Coney Island YMCA2980 West 29th StreetBrooklyn, NY 11224718-215-6900

Dodge YMCA225 Atlantic AvenueBrooklyn, NY 11201718.625.3136

Flatbush YMCA1401 Flatbush AvenueBrooklyn, NY 11201718.469.8100

Greenpoint YMCA99 Meserole AvenueNew York, NY 11222718.389.3700

North Brooklyn YMCA570 Jamaica AvenueBrooklyn, NY 11208718.277.1600

Prospect Park YMCA357 Ninth StreetNew York, NY 11215718.768.7100

Park Slope Armory YMCA361 15th StreetBrooklyn, NY 11215212.912.2580

QUEENS BRANCHESCross Island YMCA238-10 Hillside AvenueBellerose, NY 11426718.479.0505

Flushing YMCA138-46 Northern Blvd.Flushing, NY 11354718.961.6880

Jamaica YMCA89-25 Parsons Blvd.New York, NY 11423718.739.6600

Long Island City YMCA32-23 Queens Blvd.Long Island City, NY 11101718.392.7932

Ridgewood YMCA69-02 64th StreetRidgewood, NY 11385212.912.2180

Rockaways YMCABeach 73rd Street &Rockaway Beach BlvdQueens, NY 11692ymcanyc.org/rockaways

STATEN ISLAND BRANCHESBroadway Center YMCA651 BroadwayStaten Island, NY 10310718.981.4933

South Shore Center YMCA3939 Richmond AvenueStaten Island, NY 10312718.227.3200

YMCA Counseling Service/South Shore Center3911 Richmond AvenueStaten Island, NY 10312718.948.3232

YMCA Counseling Service/North Shore Center285 Vanderbilt AvenueStaten Island, NY 10304718.981.4382

HUGUENOT, NYNew York YMCA CampBig Pond RoadHuguenot, NY 12746845.858.2200

ASSOCIATION OFFICE5 West 63rd StreetNew York, NY 10023212.630.9600

LOCATIONS


CONEY ISLAND YMCA2980 WEST 29TH STREETBROOKLYN, NY 11224P 718- 215-6900 F 718-266-9207W ymcanyc.org/coneyisland E [email protected]

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B,D,F, or N Train to Stillwell AvenueB74 to Mermaid Avenue & West 28th streetB36 to Surf Avenue & West 29th Street

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EXPLORE ENGAGE EXPERIENCE• Swimming pools-Family and Lap. • Sauna • Y-Fit Start: a free 12...

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