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Usually triglycerides provide energy to our body between meals. Calories from our food that our body doesn’t need immediately are converted into triglycerides and stored in our fat cells. Our body hormones trigger these stored triglycerides, when energy is needed between meals. If you consume more calories than you burn, then it may cause a high triglycerides level for you.

Why they matter so much?

High triglycerides contribute to harden our arteries and thicken our artery walls, which increase the risk of stroke, heart attack and other life-threatening heart diseases to a very high level. It also includes the sign of obesity, metabolic syndrome, high blood pressure, serious cholesterol levels and high blood sugar.

Sometimes high triglycerides are a sign of low levels of hypothyroidism (thyroid hormones), liver or kidney disease, poorly controlled type 2 diabetes or rare genetic disorders. It could also be a side effect of taking medications such as birth control pills, beta blockers, steroids or diuretics. High level triglyceride also can worsen nerve damage for people with diabetes.

Things to do to manage high triglycerides:

Lose weight

Cut back your extra intake of calories

Limit the cholesterol intake in your daily diet list

Eat healthier fats

Limit your alcohol and smoking

Exercise regularly

Take advice from your doctor or a triglyceride control expert

To reduce your high triglycerides level, contact our experts at Quality Self Care LLC. We offer non-pharmacological support to lower triglycerides level without any drugs. Call us at 1. 705. 304. 624 to get further details.

Business Contact:

Full of Health, Inc.

700 Indian Springs DriveLancaster, PA 17601

United StatesTel. 1-705-304-6246        

Contact Hotmail/Live: andrew.josh@live.com         Business email: info@tgsformula.com      

Website: www.tgsformula.com