EXERCISE REGULARLY HEALTHY SINGING …SINGING TIPS Allow time for your voice to warm up. Start off...
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#MCCHOIROFCHOICE16 Singing has so many proven health benefits, releasing 'feel good' hormones and relieving stress. But how do we make sure we are singing healthily? As a general rule if while your singing it feels right and the sound is clean and clear you're probably singing correctly. If not get some help from a vocal coach or singing professional. Consistent effort with vocal exercises and vocalises will strengthen your voice and give you better control and range. Use and app like 'warm me up' which has fun exercises on developing agility, intervals, articulation and more. This will help you sustain singing for resonable amounts of time. It takes around 24 hours to hydrate your vocal chords. Drink plenty of water the day before a big performance and sip water throughout the next day. My trick for tired sore throat is 1/4 tsp bicarb of soda, 1/4 teaspoon of salt and a teaspoon of honey dissolved in warm water and gargle. As a general rule, start short and regular and aim to build up to 30 min per day. Aim for 8-10 glasses of fluid per day EXERCISE REGULARLY DRINK LOTS OF WATER HEALTHY SINGING TIPS Allow time for your voice to warm up. Start off with some humming, whimpers and quiet sirens on 'ng' to gently warm up. Three tone scales using 'm' 'n' and 'ng' will bring clarity to your voice - keep the scales low and comfortable. Post- performance use the 'ng' sound again to gently cool down. Keep it soft. Rest and refresh. Get plenty of sleep. Go to bed at a regular time each night and practice good habits to get better sleep. Sleep restores your mind, body and vocal chords! Melbourne Contemporary Choir is the choir of choice to belong to. www.mcchoir.com WARM - UP
Transcript of EXERCISE REGULARLY HEALTHY SINGING …SINGING TIPS Allow time for your voice to warm up. Start off...
#MCCHOIROFCHOICE16
Singing has so many proven health benefits, releasing 'feelgood' hormones and relieving stress. But how do we makesure we are singing healthily? As a general rule if whileyour singing it feels right and the sound is clean and clearyou're probably singing correctly. If not get some help froma vocal coach or singing professional.
Consistent effort with vocal exercisesand vocalises wil l strengthen your voiceand give you better control and range.Use and app l ike 'warm me up' whichhas fun exercises on developing agil ity,intervals, articulation and more. Thiswil l help you sustain singing forresonable amounts of t ime.
It takes around 24 hours to hydrate yourvocal chords. Drink plenty of water theday before a big performance and sipwater throughout the next day. My trickfor tired sore throat is 1/4 tsp bicarb ofsoda, 1/4 teaspoon of salt and ateaspoon of honey dissolved in warmwater and gargle.
As a general rule, start short and regularand aim to build up to 30 min per day.
Aim for 8-10 glasses of f luid per day
EXERCISE REGULARLY
DRINK LOTS OF WATER
HEALTHY SINGINGTIPS
Allow time for your voice to warm up.Start off with some humming, whimpersand quiet sirens on 'ng' to gently warmup. Three tone scales using 'm' 'n' and'ng' wil l bring clarity to your voice - keepthe scales low and comfortable. Post-performance use the 'ng' sound again togently cool down. Keep it soft.
Rest and refresh. Get plenty of sleep. Go to bed at a regulartime each night and practice good habits to get better sleep.Sleep restores your mind, body and vocal chords!
Melbourne Contemporary Choir is the choir of choice to belong to.
www.mcchoir.com
WARM - UP
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