Essential Paleo Grocery List - Home | Paleo Magazine
1
Essential Paleo Grocery List Use this printable guide to help make your foraging trips to the local grocery store or farmer’s market, less intimidating. PaleoMagOnline.com Fresh Fruits & Vegetables Try to eat with the seasons and select local options when possible. Remember to rotate through your favorites each time you visit the store so you aren’t eating the same varieties all the time. Meats & Fish Local, pastured and organically raised meat and fish are the best options. Try cuts like grass-fed ground beef, grass-fed chuck roast, pastured whole chicken, pastured bacon, pastured ground pork, grass-fed lamb and bison. Look for pastured eggs, and when buying seafood purchase wild-caught salmon, or wild-caught canned sardines in water or pure olive oil. Nuts & Seeds JEM Raw Nut Butters Life of Riley Foods Nut Butters Raw and sprouted nuts and seeds Fats & Oils Kelapo Coconut Oil Aroy-D Coconut Milk Pure Indian Foods Ghee FatWorks Pastured Tallow and Lard Kasandrinos Olive Oil Calivirgin Olive Oil Tin Star Foods Ghee OMGhee Avocado Oil Shredded unsweetened coconut Olives Seasonings & Spices Organic spices and dried herbs Himalayan Pink Salt Coconut Secret Coconut Aminos Red Boat Fish Sauce Redmond Real Salt Drinks Organic, fair-trade coffee Herbal teas La Croix sparkling water Kombucha Treats & Snacks NoGii Paleo Bars The Paleo Diet Bar Paleo Bars EPIC Bars & Bites JEM Chocolate SIMPLE Squares Cappello’s Gluten-Free Pasta Exo Protein Bars Wonderfully Raw Brussel Bytes & Snip Chips Primal Kitchens Mayo Eating Evolved Chocolate Pure 7 Chocolate Love Bean Fudge Kale Chips Plantain Chips Dried fruit
Transcript of Essential Paleo Grocery List - Home | Paleo Magazine
Essential Paleo Grocery ListUse this printable guide to help make your foraging trips to the local grocery store or farmer’s market, less intimidating.
PaleoMagOnline.com
Fresh Fruits & Vegetables
Try to eat with the seasons and select local options when possible. Remember to rotate through your favorites each time you visit the store so you aren’t eating the same varieties all the time.
Meats & FishLocal, pastured and organically raised meat and fi sh are the best options. Try cuts like grass-fed ground beef, grass-fed chuck roast, pastured whole chicken, pastured bacon, pastured ground pork, grass-fed lamb and bison. Look for pastured eggs, and when buying seafood purchase wild-caught salmon, or wild-caught canned sardines in water or pure olive oil.
Nuts & SeedsJEM Raw Nut ButtersLife of Riley Foods Nut ButtersRaw and sprouted nuts and seeds
Fats & OilsKelapo Coconut OilAroy-D Coconut MilkPure Indian Foods GheeFatWorks Pastured Tallow and LardKasandrinos Olive OilCalivirgin Olive OilTin Star Foods GheeOMGheeAvocado OilShredded unsweetened coconutOlives
Seasonings & Spices
Organic spices and dried herbsHimalayan Pink SaltCoconut Secret Coconut AminosRed Boat Fish SauceRedmond Real Salt
DrinksOrganic, fair-trade coffeeHerbal teasLa Croix sparkling waterKombucha
Treats & SnacksNoGii Paleo BarsThe Paleo Diet BarPaleo BarsEPIC Bars & BitesJEM ChocolateSIMPLE SquaresCappello’s Gluten-Free PastaExo Protein BarsWonderfully Raw Brussel Bytes & Snip ChipsPrimal Kitchens MayoEating Evolved ChocolatePure 7 ChocolateLove Bean FudgeKale ChipsPlantain ChipsDried fruit
