Essential Oil Usage Guide A-Z Gouden Horizon
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Transcript of Essential Oil Usage Guide A-Z Gouden Horizon
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8/13/2019 Essential Oil Usage Guide A-Z Gouden Horizon
1/22
Essential Oil Usage Guide A-Z
FACEBOOK - d!TERRA LIFESTYLE INTERNATIONAL - Gouden HorizonBLOG - www.goudenhorizon.blogspot.nl
ONLINE WEBSHOP - www.mydoterra.com/goudenhorizon
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8/13/2019 Essential Oil Usage Guide A-Z Gouden Horizon
2/22
Essential Oil Usage Guide A-Z
FACEBOOK - d!TERRA LIFESTYLE INTERNATIONAL - Gouden HorizonBLOG - www.goudenhorizon.blogspot.nl
ONLINE WEBSHOP - www.mydoterra.com/goudenhorizon
AABDOMINAL Try: DigestZen, Basil, Clary SageCRAMPS Usage: take internally in a capsule or apply topically to abdomenACHES Try: Marjoram, Deep Blue, Birch
Usage: apply topically to affected area
ACNE Try: Melaleuca, Lemongrass, LavenderUsage: apply topically to affected areas daily
ALLERGIES Try: Breathe, Lavender, EucalyptusUsage: apply topically to back of neck or under nose and on bridge of nose
AMNESIA Try: Frankincense, Peppermint, RosemaryUsage: apply topically to forehead, temples, base of skull and behind the ears or take internally in acapsule or diffuse into the air and inhale
ANEMIA Try: Lemon, Lemongrass, HeluchrysumUsage: apply to bottom of feet or insides of wrists
ANXIETY Try: Serenity, Lavender, ElevationUsage: diffuse into the air and inhale or massage onto back, feet and hands
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8/13/2019 Essential Oil Usage Guide A-Z Gouden Horizon
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Essential Oil Usage Guide A-Z
FACEBOOK - d!TERRA LIFESTYLE INTERNATIONAL - Gouden HorizonBLOG - www.goudenhorizon.blogspot.nl
ONLINE WEBSHOP - www.mydoterra.com/goudenhorizon
APPETITE Try: Grapefruit, Slim & SassySUPRESSANT Usage: add to water and drink or diffuse into the air and inhaleARTHRITIC Try: Deep Blue, Frankincense, LavenderPAIN Usage: apply topically to affected areaASTHMA Try: Breathe, Eucalyptus, Peppermint
Usage: diffuse into the air or apply to bottom of feet, or take internally in a capsule
ATHERO Try: Lemon, Lavender, RosemarySCLEROSIS Usage: apply topically to affected area
ATHLETES FOOT Try: Oregano, Melaleuca, LemonUsage: apply to area between toes and around toenails
AUTISM Try: Balance, Vetiver, FrankincenseUsage: diffuse into the air and inhale
B
BACK PAIN Try: Deep Blue, Eucalyptus, WintergreenUsage: massage into back as needed.
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8/13/2019 Essential Oil Usage Guide A-Z Gouden Horizon
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Essential Oil Usage Guide A-Z
FACEBOOK - d!TERRA LIFESTYLE INTERNATIONAL - Gouden HorizonBLOG - www.goudenhorizon.blogspot.nl
ONLINE WEBSHOP - www.mydoterra.com/goudenhorizon
BEE STING Try: Roman Chamomile, Lavender, MelaleucaUsage: Apply topically to sting or bite several times daily until symptoms
cease.
BELLS PALSY Try: Peppermint, Helichryum, RosemaryUsage: massage on front and behind ear and painful areas until symptoms subside.
BLEEDING Try: Heluchrysum, GeraniumUsage: apply topically to affected area
BLEEDING GUMS Try: Cinnamon, Peppermint, WintergreenUsage: gargle several times daily or apply topically to gums several times daily.
BLISTERS Try: Lavender, Roman Chamomile, German ChamomileON FEET Usage: apply topically to blistered areaBLOATING Try: DigestZen, Peppermint, Clary Sage
Usage: apply topically to stomach area and to bottoms of feet or take internally in a capsule
BLOOD CLOT Try: Cypress, Heluchrysum, CloveIN VEINS Usage: apply topically to affected area and to bottoms of feet or take internally in a capsuleBOILS Try: Clove, Thyme, Oregano
Usage: apply topically to affected area
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8/13/2019 Essential Oil Usage Guide A-Z Gouden Horizon
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Essential Oil Usage Guide A-Z
FACEBOOK - d!TERRA LIFESTYLE INTERNATIONAL - Gouden HorizonBLOG - www.goudenhorizon.blogspot.nl
ONLINE WEBSHOP - www.mydoterra.com/goudenhorizon
BONE PAIN Try: Wintergreen, Heluchrysum, CypressUsage: apply topically to affected area
BONE SPURS Try: Wintergreen, Cypress, MarjoramUsage: apply topically over affected area
BRONCHITIS Try: Breathe, Eucalyptus, ThymeUsage: apply topically to chest and neck area, gargle hourly or diffuse
BRUISES Try: Cypress, Heluchrysum, Deep BlueUsage: apply topically to bruised area
BUNIONS Try: Deep Blue, Basil, CypressUsage: apply to affected area or joint
BURNS Try: Lavender, Malaleuca, GeraniumUsage: apply gently to affected area
CCALLOUSES Try: Oregano
Usage: apply topically to affected area
CANDIDA Try: Melaleuca, On Guard, Peppermint
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8/13/2019 Essential Oil Usage Guide A-Z Gouden Horizon
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Essential Oil Usage Guide A-Z
FACEBOOK - d!TERRA LIFESTYLE INTERNATIONAL - Gouden HorizonBLOG - www.goudenhorizon.blogspot.nl
ONLINE WEBSHOP - www.mydoterra.com/goudenhorizon
Usage: massage into affected area as needed or take internally in a capsule
CLOGGED PORES Try: Lemon, Wild Orange, MelaleucaUsage: apply topically to affected area
COLD Try: OnGuard, Thyme, MelaleucaUsage: diffuse into the air and inhale or gargle or take internally in a capsu
le
COLD SORES Try: OnGuard, Lemon, MelaleucaUsage: apply to cold sores as soon as it starts and repeat several times daily
COLIC Try: Marjoram, Ylang Ylang, BergamotUsage: dilute with a carrier oil and apply topically to stomach and back
COLITIS Try: Peppermint, DigestZen, HeluchrysumUsage: massage over lower abdomen area or take internally in a capsule
CONCUSSION Try: Frankincense, CypressUsage: take internally in a capsule
CONGESTION Try: Eucalyptus, Frankincense, PeppermintUsage: diffuse or gargle, massage onto forehead, nose, cheeks, lower throat, chest and upper back
CONJUNCTIVITIS Try: Melaleuca, LavenderUsage: apply around (but NOT in) the eyes or apply to bottoms of feet several times daily
CONSTIPATION Try: DigestZen, Marjoram, Lemon
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8/13/2019 Essential Oil Usage Guide A-Z Gouden Horizon
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Essential Oil Usage Guide A-Z
FACEBOOK - d!TERRA LIFESTYLE INTERNATIONAL - Gouden HorizonBLOG - www.goudenhorizon.blogspot.nl
ONLINE WEBSHOP - www.mydoterra.com/goudenhorizon
Usage: take internally in a capsule or apply topically to stomach or feet
CONVULSIONS Try: Lavender, Clary Sage, BalanceUsage: apply topically to corn several times daily
CORNS Try: Lemon, Grapefruit, OreganoUsage: massage into neck and chest or gargle or diffuse into the air and inhale
COUGH Try: Lemon, Breathe, MelaleucaUsage: massage into neck and chest or gargle or diffuse into the air and inhale
CRAMPS Try: Rosemary, Cypress, MarjoramUsage: massage on cramped muscles several times daily or take internally in a capsule
CROUP Try: Marjoram, Thyme, SandalwoodUsage: diffuse into the air and inhale or apply topically to chest and neck
CUTS Try: Lavender, Melaleuca, BergamotUsage: dilute with a carrier oil and apply to affected area
CYST Try: Oregano, ThymeUsage: apply topically to affected area as needed
CYSTITIS Try: Thyme, Lemongrass, CloveUsage: take internally in a capsule or apply a warm compress over bladder
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Essential Oil Usage Guide A-Z
FACEBOOK - d!TERRA LIFESTYLE INTERNATIONAL - Gouden HorizonBLOG - www.goudenhorizon.blogspot.nl
ONLINE WEBSHOP - www.mydoterra.com/goudenhorizon
DDANDRUFF Try: Cypress, Lavender, Rosemary
Usage: Dilute and massage into scalp. Rinse after 60-90 minutes
DEHYDRATED Try: Geranium, LavenderSKIN Usage: apply topically to affected area
DENTAL Try: Wintergreen, Birch, HeluchrysumINFECTION Usage: apply on gums and around teeth
DEPRESSION Try: Elevation, Citrus Bless, LavenderUsage: add to a warm bath or diffuse into the air and inhale
DIABETES Try: Coriander, Basil, BalanceUsage: take a couple drops of coriander internally in a capsule morning and evening and apply acouple drops of Balance topically to feet in the evening
DIABETIC SORES Try: Lavender, BalanceUsage: apply topically to back, feet and over pancreas or diffuse into the air and inhale
DIARRHEA Try: Peppermint, Ginger, DigestZenUsage: dilute and apply topically to affected area several times daily
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8/13/2019 Essential Oil Usage Guide A-Z Gouden Horizon
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Essential Oil Usage Guide A-Z
FACEBOOK - d!TERRA LIFESTYLE INTERNATIONAL - Gouden HorizonBLOG - www.goudenhorizon.blogspot.nl
ONLINE WEBSHOP - www.mydoterra.com/goudenhorizon
DIZZINESS Try: Cypress, Peppermint, BasilUsage: diffuse into the air and inhale as needed or apply topically to temples,back of neck andshoulders
DRY SKIN Try: Geranium, Chamomile, LemonUsage: apply topically to affected area
EEAR INFECTION Try: Malaleuca, Purify, Lavender
Usage: apply to cotton ball and place over ear
ECZEMA Try: Heluchrysum, Thyme, GeraniumUsage: apply topically to affected area as needed
EPILEPSY Try: Frankincense, Clary sage, SandalwoodUsage: diffuse into the air and inhale or take internally in a capsule or massage
EXHAUSTION Try: Lavender, Ylang Ylang, LemonUsage: diffuse into the air and inhale or apply topically
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8/13/2019 Essential Oil Usage Guide A-Z Gouden Horizon
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Essential Oil Usage Guide A-Z
FACEBOOK - d!TERRA LIFESTYLE INTERNATIONAL - Gouden HorizonBLOG - www.goudenhorizon.blogspot.nl
ONLINE WEBSHOP - www.mydoterra.com/goudenhorizon
to back and feet
FFAINTING
Try: Peppermint, Sandalwood, RosemaryUsage: inhale directly
FATIGUE Try: Lemongrass, Basil, LemonUsage: inhale directly or diffuse into the air and inhale or apply topically on temples and behindears as needed
FEVER Try: Peppermint, Lavender, EucalyptusUsage: apply to forehead, temples and back of neck or take internally in a capsule or diffuse intothe air and inhale
FLATULENCE Try: Peppermint, Lavender, GingerUsage: take internally in a capsule or apply topically to abdomen
FLU Try: Breather, OnGuard, OreganoUsage: take internally in a capsule or defuse into the air and inhale or apply topically to chest
FOOD POISONING Try: Rosemary, DigestZen, OnGuardUsage: take internally in a capsule several time daily and apply topically to stomach areaG
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8/13/2019 Essential Oil Usage Guide A-Z Gouden Horizon
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Essential Oil Usage Guide A-Z
FACEBOOK - d!TERRA LIFESTYLE INTERNATIONAL - Gouden HorizonBLOG - www.goudenhorizon.blogspot.nl
ONLINE WEBSHOP - www.mydoterra.com/goudenhorizon
GASTRITIS Try: Peppermint, DigestZen, LemongrassUsage: take internally in a capsule or apply topically over stomach area as needed
GINGIVITIS Try: Clove, Melaleuca, PeppermintUsage: Gargle many times daily or as needed
GUM DISEASE Try: Melaleuca, OnGuardUsage: apply topically to bottoms of feet
HHAIR LOSS Try: Thyme, Rosemary, Lavender
Usage: dilute 5 drop in 20 drops of a carrier oil and massage into scalp each night
HANGOVER Try: Lavender, Peppermint, RosemaryUsage: add to warm bath or apply of neck and over liver
HEAD LICE Try: Geranium, Lavender, LemonUsage: Dilute and apply to entire scalp, then shampoo and rinse 30 minutes later. Repeat daily forseveral days
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8/13/2019 Essential Oil Usage Guide A-Z Gouden Horizon
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Essential Oil Usage Guide A-Z
FACEBOOK - d!TERRA LIFESTYLE INTERNATIONAL - Gouden HorizonBLOG - www.goudenhorizon.blogspot.nl
ONLINE WEBSHOP - www.mydoterra.com/goudenhorizon
HEADACHE Try: Peppermint, Lavender, WintergreenUsage: diffuse into the air and apply topically to forehead, temples, back of neck and behind ears
HEARTBURN Try: Peppermint, Ginger, LemonUsage: take internally in a capsule or apply topically to chest
HEATSTROKE Try: Peppermint, LavenderUsage: apply topically to forehead and back of neck, chest and back
HICCUPS Try: Chamomile, Lemon, CypressUsage: diffuse into the air and inhale or massage into chest and stomach area
HIGH BLOOD Try: Lavender, Marjoram, Eucalyptus
PRESSURE Usage: do a full body massage daily or diffuse into the air and inhale or take internally in acapsule
HOT FLASHES Try: Balance, Peppermint, Clary SageUsage: diffuse into the air and inhale or apply topically to back of neck
HYPERACTIVITY Try: Lavender, Vetiver, SerenityUsage: diffuse into the air and inhale or inhale directly
IIMPOTENCE Try: Ylang Ylang, Clary Sage, Sandalwood
Usage: diffuse into the air and inhale or apply topically to temples, wrists and back of neck
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8/13/2019 Essential Oil Usage Guide A-Z Gouden Horizon
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Essential Oil Usage Guide A-Z
FACEBOOK - d!TERRA LIFESTYLE INTERNATIONAL - Gouden HorizonBLOG - www.goudenhorizon.blogspot.nl
ONLINE WEBSHOP - www.mydoterra.com/goudenhorizon
INDIGESTION Try: Ginger, Orange, PeppermintUsage: take internally in a capsule or apply topically over stomach area
INFECTIONTry: Clove, Thyme, OreganoUsage: dilute with a carrier oil and apply to infected area or diffuse
INFLAMMATION Try: Wintergreen, Peppermint, EucalyptusUsage: apply topically to affected area or take internally in a capsule
INSECT Try: Lavender, Eucalyptus, MelaleucaALLERGIES Usage: apply topically to affected area
INSECT Try: TerraShield, Eucalyptus, LemonREPELLENT Usage: dilute with carrier oil and apply to exposed skin as neededINSOMNIA Try: Serenity, Lavender, Chamomile
Usage: add to a warm bath, rub on feet and behind ears and diffuse into the air
ITCHING Try: Peppermint, Oregano, LavenderUsage: apply topically to affected area as needed
JJET LAG Try: Peppermint, Bergamot, Rosemary
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8/13/2019 Essential Oil Usage Guide A-Z Gouden Horizon
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Essential Oil Usage Guide A-Z
FACEBOOK - d!TERRA LIFESTYLE INTERNATIONAL - Gouden HorizonBLOG - www.goudenhorizon.blogspot.nl
ONLINE WEBSHOP - www.mydoterra.com/goudenhorizon
NAUSEA Try: Ginger, Lavender, DigestZenUsage: apply topically behind ears and over navel hourly or diffuse into the air and inhale orunder tongue as needed
NECK PAIN Try: Basil, Marjoram, HeluchrysumUsage: massage onto neck several times daily
NERVOUS Try: Heluchrysum, Thyme, PeppermintFATIGUE Usage: diffuse into the air and inhale or apply topically to temples, behind ears and on back of
neck
NOSE BLEEDS Try: Heluchrysum, Geranium, LavenderUsage: apply topically to the bridge and sides of nose and back of neck as needed
OOILY HAIR Try: Basil, Cypress, Thyme
Usage: add to shampoo when washing hair
P
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Essential Oil Usage Guide A-Z
FACEBOOK - d!TERRA LIFESTYLE INTERNATIONAL - Gouden HorizonBLOG - www.goudenhorizon.blogspot.nl
ONLINE WEBSHOP - www.mydoterra.com/goudenhorizon
PAIN Try: Peppermint, Wintergreen, BirchUsage: massage into affected area
PALPITATIONS Try: Ylang Ylang, Wild Orange, LavenderUsage: apply topically on chest area
PARASITES Try: Oregano, Peppermint, GingerUsage: take internally in a capsule or apply warm compress over intestinal area
RRASHES Try: Lavender, Roman Chamomile, Sandalwood
Usage: dilute with a carrier oil and apply topically to affected area
SSCARRING Try: Heluchrysum, Lavender, Frankincense
Usage: apply topically over wound daily until healed
SHINGLES Try: Melaleuca, Oregano, SandalwoodUsage: apply topically to affected area, on back of neck and along the spine
SHOCK Try: Heluchrysum, Peppermint, MelaleucaUsage: diffuse into the air and inhale or apply topically on temples, under nose and on back ofneck
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Essential Oil Usage Guide A-Z
FACEBOOK - d!TERRA LIFESTYLE INTERNATIONAL - Gouden HorizonBLOG - www.goudenhorizon.blogspot.nl
ONLINE WEBSHOP - www.mydoterra.com/goudenhorizon
SINUS Try: Sandalwood, Thyme, EucalyptusCONGESTION Usage: diffuse into the air and inhale several times dailySINUS Try: Rosemary, Melaleuca, EucalyptusHEADACHE
Usage: diffuse into the air and inhale several times daily
SORE THROAT Try: OnGuard, Lemon, MelaleucaUsage: gargle or diffuse into the air and inhale or apply topically to throat, chest, and back of neckseveral times daily
SPRAINS Try: Wintergreen Lemongrass, BasilUsage: apply topically to affected area
STOMACHACHE Try: DigestZenUsage: apply topically to stomach area
STREP THROAT Try: OnGuard, Oregano, ThymeUsage: diffuse into the air and inhale or gargle or take internally in a capsule several times daily
STRESS Try: Grapefruit, Elevation BergamotUsage: diffuse into the air and massage shoulders, back and feet
STRETCH MARKS Try: Cypress, Geranium, LavenderUsage: apply topically to affected areas a couple times daily
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8/13/2019 Essential Oil Usage Guide A-Z Gouden Horizon
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Essential Oil Usage Guide A-Z
FACEBOOK - d!TERRA LIFESTYLE INTERNATIONAL - Gouden HorizonBLOG - www.goudenhorizon.blogspot.nl
ONLINE WEBSHOP - www.mydoterra.com/goudenhorizon
STROKE Try: Heluchrysum, Cypress, PeppermintUsage: apply topically on temples, forehead, behind ears and on back of neck or take internally ina capsule
SUNBURN Try: Lavender, Melaleuca, HeluchrysumUsage: apply gently to affected area
TTEETHING PAIN Try: Clove, Wintergreen, Roman Chamomile
Usage: apply topically to affected tooth and gum or gargle several times daily
TENNIS ELBOW Try: Deep Blue, Eucalyptus, PeppermintUsage: apply topically to affected area as needed
TENSION Try: Peppermint, Lavender, MarjoramHEADACHE Usage: apply topically to forehead , temples, back of neck and behind earsTOOTHACHE Try: Clove, Melaleuca, Purify
Usage: apply to gums or add to water to gargle and swallow
VVARICOSE VEINS Try: Cypress, Heluchrysum, Lemongrass
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Essential Oil Usage Guide A-Z
FACEBOOK - d!TERRA LIFESTYLE INTERNATIONAL - Gouden HorizonBLOG - www.goudenhorizon.blogspot.nl
ONLINE WEBSHOP - www.mydoterra.com/goudenhorizon
Usage: massage into affected area several times daily
VERTIGO Try: Ginger, Heluchrysum, GeraniumUsage: massage on tops of ears and behind ears
VOMITING Try: Ginger, PeppermintUsage: diffuse into the air and inhale or apply topically to stomach area
WWARTS Try: Oregano, Melaleuca, OnGuard
Usage: apply topically to wart several times daily
WASP STING Try: Lavender, PurifyUsage: apply topically to sting
WHIPLASH Try: Deep Blue, Lemongrass, MarjoramUsage: apply topically to neck, shoulders and back
WORMS Try: DigestZen, Lavender, RosemaryUsage: apply topically to stomach area and on the bottoms of feet
WOUNDS Try: Lavender, Melaleuca, RosemaryUsage: dilute and apply to affected area several times daily
WRINKLES Try: Frankincense, Heluchrysum, Geranium
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Essential Oil Usage Guide A-Z
FACEBOOK - d!TERRA LIFESTYLE INTERNATIONAL - Gouden HorizonBLOG - www.goudenhorizon.blogspot.nl
ONLINE WEBSHOP - www.mydoterra.com/goudenhorizon
Usage: dilute with a carrier oil and apply topically to affected areas