div class=trans-pagebutton class=gotoPage data-page=1Page 1button div class=trans-imageimg data-url=documentes-nine-inch-plate-limit-sugar-salt-and-fat-in-all-meals-healthy-eatinghtmlpage=1 data-page=1 class=trans-thumb lazyload alt=Page 1: eS Nine-Inch Plate Limit sugar salt and fat in all meals HEALTHY EATING MAKE YOUR OWN PLATE OIL Use healthy oils Limit butter Eat a small amount of fruit times a day egetables loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mM8Uw8AAh0BTZud3BwAAAAASUVORK5CYII= data-src=https:reader034fdocumentsinreader034viewer20220519105ffed1e5d6ee5b3a970b0f6fhtml5thumbnails1jpg width=140 height=200 divdiv