Emotional stress
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Transcript of Emotional stress
Presented By patience Awazi- Venture Lab.Stanford.
Emotional Stress/Distress.
Emotional distress or stress is a state of mind characterized by some of the following symptoms:
It is also important to find the root cause by seeing an expert in this field for proper diagnosis and treatment Plan;
Impaired concentration
Excessive use of alcohol
Difficulty making decisions
Destructive behavior
Headaches
Neck back pain
Diarrhea
Decline in performance at school or work
Heart palpitations
Change in eating habits
Isolation
Lack of energyExcessive thinking about ones problems
Below a Mind mapping diagram show some of the causes and how it can be managed.
Some techniques of dealing or with this problem. See diagram below;
Another visual presentation of people in distress and what they can do to solve the problem;
Contest; Can you Guess what is going on here?
Some solutions:
Hope you enjoyed my little contribution as you guess what is going on in the pictures .A price will be given at the end to those who guess rightly