Elite Basketball Training, LLC – Rich Stoner – Sports ... · USAW certified Sports Performance...
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Elite Basketball Training, LLC – Rich Stoner – Sports Performance Coach Name– Rich Stoner Title – USAW Sports Performance Coach Specializing in Elite Level Basketball Performance For more information or questions, please email me at [email protected] Rich Stoner is owner of Elite Basketball Training, LLC and is a USAW certified Sports Performance Coach with a focus on the Olympic lifts. Rich has developed the Elite Basketball Bootcamp where he trains many basketball players in a rugged, outdoor, small group setting. He has also worked with basketball players on an individual basis and personally develops the year round strength and conditioning program for the Metuchen High School boys’ basketball team. Through years of extensive research and training he brings experience to his training of youth, high school, and collegiate basketball players. Although Rich’s focus is in the Olympic lifts, he uses many other underground training techniques that are highly effective when adapted to the athletic movements necessary for the game of basketball. These innovative techniques make this training fun, intense, and highly successful.
Transcript of Elite Basketball Training, LLC – Rich Stoner – Sports ... · USAW certified Sports Performance...
Elite Basketball Training, LLC – Rich Stoner – Sports Performance Coach
Name– Rich Stoner
Title – USAW Sports Performance Coach
Specializing in Elite Level Basketball Performance
For more information or questions, please email me at [email protected]
Description of Services
Rich Stoner is owner of Elite Basketball Training, LLC and is a USAW certified Sports Performance Coach with a focus on the Olympic lifts. Rich has developed the Elite Basketball Bootcamp where he trains many basketball players in a rugged, outdoor, small group setting. He has also worked with basketball players on an individual basis and personally develops the year round strength and conditioning program for the Metuchen High School boys’ basketball team. Through years of extensive research and training he brings experience to his training of youth, high school, and collegiate basketball players.
Although Rich’s focus is in the Olympic lifts, he uses many other underground training techniques that are highly effective when adapted to the athletic movements necessary for the game of basketball. These innovative techniques make this training fun, intense, and highly successful.
Individual Training
Rich Stoner offers basketball specific strength, speed, agility, and conditioning programs for middle school, high school and collegiate basketball players. His programs are designed to prevent injuries and increase basketball performance. Basketball is a sport that incorporates so many different athletic variables. Being in shape is not the same as being in basketball shape consequently Rich’s programs are designed to improve a player’s:
Lateral movement for changing directions with and without the basketball.
First step explosion to get by your defender.
Basketball specific conditioning.
Muscular strength for reduced injuries an overall improvement.
Team Training
Rich Stoner’s team training are personally designed, organized, and supervised by him. These programs are designed to not only improve strength, speed, agility, and conditioning but also challenge the team’s mental toughness in a way that will result in increased team chemistry and competitiveness.
