e/kqesg (Diabetes) - d ifjp; · 1 e/kqesg (Diabetes),d ifjp; e/kqesg ds D;k fpUg vkSj y{k.k gSa\* *...
Transcript of e/kqesg (Diabetes) - d ifjp; · 1 e/kqesg (Diabetes),d ifjp; e/kqesg ds D;k fpUg vkSj y{k.k gSa\* *...
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e/kqesg (Diabetes),d ifjp;
e/kqesg ds D;k fpUg vkSj y{k.k gSa\*
* /;ku jgs fd Vkbi 2 e/kqesg ls ihfM+r dbZ yksxksa esa buesa ls dksbZ y{k.k fn[kkbZ ugha nsrsA vius Qsfefy MkWDVj ls iwNsa fd vkidks [krjk gS ;k ughaA
• vlkekU; I;kl
• ckj&ckj ew=R;kx
• otu esa ifjorZu ¼;k rks o`f) ;k deh gksuk½
• vR;kf/kd Fkdku vFkok ÅtkZ dh deh
• utj /kqa/kyh gksuk
• ckj&ckj ;k fQj ls gksus okys laØe.k
• dV ;k uhy tks nsj ls Bhd gksrs gksa
• gkFkksa ;k iSjksa esa >qu>quh ;k mudk lqUu gksus dk
vglkl
• fyax mRFkkiu gksus ;k mldh mRFkkfir
voLFkk cuk, j[kus esa ijs'kkuh
vki vdsys ugha gSA vksUVsfj;ks esa 1]300]000 ls Hkhvf/kd yksxksa dks e/kqesg gSA
e/kqesg D;k gS\
Mk;fcVht+ ¼e/kqesg½ ds rhu Ádkj gksrs gSaA Vkbi 1 Mk;fcVht+ vkerkSj ij cPpksa vkSj fd’kksjksa
esa ik;k tkrk gS vkSj ;g rc gksrk gS tc vXU;k’k; balqfyu dk mRiknu djus esa vleFkZ gks
tkrk gSA balqfyu og gkWeksZu gS tks jDr esa Xywdkst+ dh ek=k fu;af=r djrk gSA vki tks
Hkkstu djrs gSa mlls vkidk 'kjhj Xywdkst+ cukrk gS ftlls vkids 'kjhj dks ÅtkZ ÁkIr
gksrh gS] ysfdu bldk mi;ksx djus ds fy, balqfyu dh t+:jr gksrh gSA Mk;fcVht+ ls xzLr
yxHkx 10 Áfr’kr yksxksa dks Vkbi 1 Mk;fcVht+ gksrh gSA Vkbi 1 Mk;fcVht+ dk dkj.k vHkh
rd vKkr gS( gkyk¡fd] ge tkurs gSa fd bldh jksdFkke ugha dh tk ldrh] vkSj ;g vf/kd
'kdZjk [kkus ls ugha gksrkA Vkbi 1 Mk;fcVht+ ls xzLr fdlh Hkh O;fDr dks balqfyu ysuk
pkfg,A
'ks"k 90 çfr'kr dks Vkbi 2 Mk;chVht (type 2 diabetes) gksrh gS] tks rc gksrh gS tc
vXU;k'k; ¼pancreas½ i;kZIr ek=k esa balqfyu ugha cukrk vFkok tc 'kjhj ml balqfyu dk
çHkkoh :i ls mi;ksx ugha djrk tks curk gSA Vkbi 2 e/kqesg lkekU;r% o;Ld voLFkk esa
gksrh gS] ;|fi mPPk&tksf[ke okys tula[;k oxksZa esa c<+rh la[;k esa cPpksa esa Hkh ;g ikbZ tk
jgh gSA Vkbi 2 e/kqesg okys yksx viuh n'kk dks thou'kSyh laca/kh cnykoksa dks viukdj
fu;af=r j[k ldrs gSa] tSls fd LoLFk [kkuiku vkSj 'kkjhfjd :i ls lfØ; jg djA os
e/kqesg dh nok,a vFkok balqfyu Hkh ys ldrs gSaA Vkbi 2 e/kqesg dks fu;af=r j[kus ds ckjs esa
vf/kd tkudkjh ds fy,] bl fdV esa fn, x, rF;i= “LoLFk jguk & Vkbi 2 e/kqesg dks
fu;af=r j[kuk (“Staying Healthy - Managing Type 2 Diabetes”) dks ns[ksaA
,d rhljs Ádkj dk Mk;fcVht+] xHkkZoLFkkdkyhu Mk;fcVht+] ,d vLFkk;h n’kk gS tks
xHkkZoLFkk ds nkSjku gksrh gSA ;g lHkh xHkkZoLFkkvksa ds yxHkx nks ls ysdj pkj Áfr’kr rd
dks ÁHkkfor djrh gS (xSj&vkfnoklh vkcknh) vkSj blls ekrk ;k f’k’kq dks Mk;fcVht+ gksus
dk tksf[ke c<+ tkrk gSA
D;k e/kqesg dks jksdk tk ldrk gS\
oSKkfudksa dk fo’okl gS fd ;fn vkithou’kSyh esa cnyko djrs gSa] rks Vkbi 2e/kqesg dks jksdus vFkok mlds ’kq: gksus esafoyac fd;k tk ldrk gSA jksdFkke mik;ksaesa egRoiw.kZ dne gaS LoLFk [kkuiku] otuij fu;a=.k j[kuk vkSj ’kkjhfjdfØ;kdykiA
e/kqesg & ,d ifjp;
2
D;k e/kqesg ,d xaHkhj n’kk gS\
;fn mipkj u fd;k tk, ;k mfpr :Ik ls
fu;af=r u fd;k tk,] rks e/kqesg ls vusd izdkj
dh tfVyrk,a iSnk gks ldrh gSa] ftuesa 'kkfey gSa%
• ân;jksx vkSj LVªksd
• xqnksZ dk jksx
• us=&jksx
• fyax mRFkkiu fodkj (Erectile dysfunction)¼uiqaldrk½
• rf=dkvksa dk {kfrxzLr gksuk
mRre e/kqesg fu;a=.k ls bu tfVyrkvksa dks jksdus
;k mUgas foyafcr djus esa enn fey ldrh gS &
vius LokLF; lsoknkrk ls ckr djsaA
e/kqesg ds fy, [krjs ds dkjd dkSu&dkSu gSa\
;fn vkidh mez 40 o"kZ ;k vf/kd gS] rks vkidks Vkbi 2 e/kqesg dk [krjk c<+ tkrk gS
vkSj de ls de gj rhu o"kZ esa vkidh tkap dh tkuh pkfg,A vkidks okf"kZd tk¡p
djokuh pkfg, ;fn vki ij fuEufyf[kr ykxw gksrs gSa%
• vki fuEufyf[kr mPp&tksf[ke okys lewgksa esa ls fdlh ds lnL; gSa vckWfjftuy]
fgLiSfud] ,f"k;kbZ] nf{k.k ,f”k;kbZ vFkok vÝhdh ewy ds
• vkidk otu t:jr ls T;knk gS & fo"kss"kdj ;fn vkidk vf/kdka"k otu vkids 'kjhj
ds e/; Hkkx ds pkjksa vksj gS
• vkids ekrk ;k firk] fdlh HkkbZ vFkok cgu dks e/kqesg gks
• vkidks e/kqesg ls tqM+h dksbZ LokLF; lac/kh tfVyrk gks tSls fd vka[k] raf=dk vFkok
xqnsZ dh leL;k,a
• vkius ,sls cPps tks tUe fn;k ftldk otu 4 fd-xzk- ¼9 ikmaM½ ls vf/kd jgk gks
• vkidh xHkkZoLFkk ds nkSjku vkidks xHkZdkyhu e/kqesg (gestational diabetes) gqbZ gks
• vkidk nqcZy Xywdksl lgu"kfDr (impaired glucose tolerance) nqcZy [kkyh isV
Xywdksl (impaired fasting glucose) vFkok iwoZ&Mk;chVht (prediabetes) dk
bfrgkl gks
• vkidks mPp jDrpki gks
• vkidk dksysLVªksy (Cholesterol) vf/kd gks ;k jDr esa vU; olk,a vf/kd ek=k esa gksa
• vkiesa fuEufyf[kr esa ls dksbZ Hkh n"kk ikbZ xbZ gks%
ikWyhflfLVd vksosjh flaMªkse (Polycystic Ovary syndrome)
,dsUFkksfll fufxzdsUl (Acanthosis nigricans) ¼Ropk ij dkys /kCcs½
euksfpfdRldh; fodkj % flt+ksÝsfu;k] volkn] ckbiksyj fodkj
vojks/kh funzk] “okljks/k ¼vkWcLVªfDVo Lyhi ,fIu;k½
XywdksdkWfVZdkW;M nokvksa dk mi;ksx
Content taken from the Canadian Diabetes Association’s consumer fact sheet, Diabetes.
Hin
di C
atal
ogue
No.
0131
17 R
evis
ed M
arch
201
4 ©
Que
en’s
Pri
nter
for
Ont
ario
201
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