Eating to Ease: Emotional Eating in a Male College Population

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Steven Morris St. Mary’s College of Maryland April 30, 2012

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Eating to Ease: Emotional Eating in a Male College Population. Steven Morris St. Mary’s College of Maryland April 30, 2012. Emotion Regulation. A strength-based model (Whiteside, Chen, Neighbors, Hunter, Lo, & Larimer, 2007) (Baumeister & Heatherton, 1996) Standards Monitoring - PowerPoint PPT Presentation

Transcript of Eating to Ease: Emotional Eating in a Male College Population

Page 1: Eating to Ease: Emotional Eating in a Male College Population

Steven Morris St. Mary’s College of Maryland

April 30, 2012

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Emotion RegulationA strength-based model (Whiteside, Chen, Neighbors, Hunter, Lo, & Larimer, 2007)

(Baumeister & Heatherton, 1996) StandardsMonitoring Operation

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Dysfunctional Emotion RegulationUnderregulation - A failure to exert self-control; an inadequate strength to counteract an unwanted thought, feeling, or impulse.

Awareness, attention, and planning (Chambers, Gullone, & Allen, 2009; Masuda, Price, & Latzman, 2011)

Overriding and resisting temptation (van den Bos & de Ridder, 2006; Whiteside et al., 2007)

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Dysfunctional Emotion RegulationMisregulation - Misguided regulation that may be effortful but is not effective at controlling the emotion.

Learned pleasure association (Evers, Stok, & de Ridder, 2009; Kemp & Kopp, 2011; van den Bos & de Ridder, 2006)

Ideal effort to impose will (Chambers et al., 2009)

Focusing on short-term fix (Tomarken & Kirschenbaum, 1984)

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Emotional EatingDefinition: “The tendency of certain individuals to overeat in response to negative emotions” (Evers et al. 2009)

Emotional Eating Scale (EES) (Arnow, Kenardy, & Agras, 1994)

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Dietary Restraint Chronic dieting with periods of binge eating.

Disinhibition hypothesis (Ruderman, 1986; Tomarken & Kirschenbaum, 1984)

Escape from self-awareness theory of binge eating (Heatherton, et al., 1998)

Restrained eaters show a higher prevalence of emotional eating (Evers, de Ridder, & Adriaanse, 2009; Whiteside et al., 2007)

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Cognitive Emotion Regulation Antecedent vs. Response Strategies Cognitive reappraisal as adaptive (Evers et al., 2009; Kemp & Kopp, 2011; Lavender & Anderson, 2009; Chambers, Gullone, & Allen, 2009)

Expressive suppression as maladaptive (Evers et al., 2009; Kemp & Kopp, 2011; Lavender & Anderson, 2009; Chambers, Gullone, & Allen, 2009)

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Male Depression – Coping MechanismsSocial withdrawalAlcohol abuseSubstance abuseIncrease in sexual promiscuity - (Kleinke et al., 1982)

Findings of both decreased and increased snack food consumption in response to sadness (Christensen & Brooks, 2006; Macht et al., 2002)

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Research QuestionsDo college age men emotionally eat?

IV1: Sad/Neutral Clip

Do cognitive emotion regulation strategies moderate emotional consumption?IV2: Emotion Suppression/Cognitive Reappraisal

Do certain emotions and cognitive emotion regulation strategies cooperate to affect eating?Interaction: Clip x Strategy

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Dual Experiment DesignPhase 1 – Film Clip Emotion Induction

Phase 2 – Taste Testing Paradigm

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Participant Demographics68 males

Age range: 18-43 years old (M= 20)

Ethnicity predominately White (48 White, 11 African American, 3 Hispanic, 3 Asian, 2 Other)

Laboratory space – Computer with desk space

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HypothesesParticipants who experienced sadness were hypothesized to self-regulate with food and eat more than those participants who received a neutral mood induction. (Main Effect of Clip; Sad > Neutral)

Men who were instructed to cognitively reappraise would eat less than those that cognitively suppressed their emotions. (Main Effect of Strategy; Suppression > Reappraisal)

Those participants who utilized emotion suppression while viewing the sad clip would eat significantly more than those who utilized cognitive reappraisal and viewed the sad emotion clip. (Interaction: Sad x Suppression > Sad x Reappraisal)

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Method – Phase 1

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Method – Phase 2

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Hypothesized Results

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Additional ResultsMood inducing clip manipulation ineffective despite pilot study success t (65) = 1.43, p= .159.

Exploratory Analyses:Median split of post-manipulation Cheerfulness score

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Cheerfulness AnalysesMedian split created High Cheer and Low Cheer score categories

Pattern of means resembled hypothesized results, but not significant

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EES Depression AnalysesEES depression subscale scores significantly predicted the total amount of food eaten, b = .327, t (67) = 2.81, p = .006.

Median split of EES Depression scores into High and Low categories

Used to further examine cheerfulness pattern

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Discussion and LimitationsLack of effect of cognitive emotion regulation strategy

Ineffective manipulation

Individual differences in consumption preferences (Macht et al., 2002)

Small sample size (N=68)

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Future ResearchMore powerful manipulation

Selective recruitment of restrained eaters

Confine food choices to food groups that are more clearly dichotomous

Increase environmental validity

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Take Away MessageHigh variability in male eating behavior

Emotional eating research requires a powerful manipulation with strong environmental validity

Emotional eating in general as well as the EES need further empirical study in college male population

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AcknowledgementsDr. Jennifer Tickle (St. Mary’s College of Maryland)

Dr. Catharine Evers (Utrecht University)

Katie Phipps (St. Mary’s College of Maryland)

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Questions?