EATING for ENERGY Masterclass - Cire€¦ · • Clean Eating 101, Celebrating clean food, Food as...
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EATING for ENERGY Masterclass with Rosie Chehade HOW TO AVOID BURNOUT, EATING FOR ENERGY PLUS GAIN OPTIMAL HEALTH It is hard to always know exactly what to eat to keep healthy. They say moderaon is the key, but how much is too much? In this workshop you will learn how to gain a balanced perspecve of all things health and ditch those diets forever. TOPICS INCLUDE: • Clean Eang 101, Celebrang clean food, Food as medicine, Earth to plate • Why alkaline is the foundaon for an inner eco system • How to feel fabulously healthy every day • From enemies to beses with food • The power of pure energy, clean eang 101, my top energy secrets for vibrancy and 5 health hacks that will change your life. Thursday 3rd October 6.30pm to 8.00pm COST: $35 per person For further informaon or to enrol visit www.cire.org.au or call 1300 835 235 Chirnside Park Community Hub 33 Kimberley Drive, Chirnside Park FREE smoothie and energy guide book
Transcript of EATING for ENERGY Masterclass - Cire€¦ · • Clean Eating 101, Celebrating clean food, Food as...
EATING for ENERGYMasterclass
with Rosie Chehade
HOW TO AVOID BURNOUT, EATING FOR ENERGY PLUS GAIN OPTIMAL HEALTHIt is hard to always know exactly what to eat to keep healthy. They say moderation is the key, but how much is too much? In this workshop you will learn how to gain a balanced perspective of all things health and ditch those diets forever.
TOPICS INCLUDE:• Clean Eating 101, Celebrating clean food, Food as medicine, Earth to plate
• Why alkaline is the foundation for an inner eco system
• How to feel fabulously healthy every day
• From enemies to besties with food
• The power of pure energy, clean eating 101, my top energy secrets for vibrancy and 5 health hacks that will change your life.
Thursday 3rd October 6.30pm to 8.00pm
COST: $35 per person
For further information or to enrol visit www.cire.org.au or call 1300 835 235
Chirnside Park Community Hub33 Kimberley Drive, Chirnside Park
FREE smoothie and energy guide book
