Eating Disorders Carl Slides Handouts
Transcript of Eating Disorders Carl Slides Handouts
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Eating Disorders
June 26, 2012
Carl Christensen, MD PhD
Pain Recovery Solutions, Ann Arbor Mi
Depts of OB Gyn & Psychiatry, WSU
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“My War With Food Addiction”
� “Some people fight battles with guns and tanks, others use spoons and kitchen utensils. I remember the Battle of the Bulge. ThePonderosa Salad Bar suffered a six-plate defeat. I remember a war with a chocolate Easter bunny. In the middle of the night, I bit its head off. I admit it. I was a food addict. My life was controlled by food. Moderation was never my strong point.
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“My War With Food Addiction”
� When it came to ice cream, one scoop was never
enough. I once ate a two-and-a-half gallon tub of
maple walnut ice cream. It almost froze my stomach.
To make matters worse, it was my roommate’s ice
cream! I felt so badly afterwards that I put a 12-foot
chain through the handles of the refrigerator and
cupboards and told my roommate, "here's the key to
your food." He wasn't impressed.”
� Tom McGregor, “Eating in Freedom”
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Step Two: Overeater’s Anonymous
� “We have driven miles in the dead of night to
satisfy a craving for food. We have eaten
food that was frozen, burnt, stale, or even
dangerously spoiled. We have eaten food off
of other people’s plates, off the floor, off the
ground. We have dug food out of the garbage
and eaten it.”
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Step Two: Overeater’s Anonymous
� “We have frequently lied about what we have eaten-lied to others because we didn’t want to face the truth ourselves. We have stolen food from our friends, ….we have also stolen money to buy food. We have eaten beyond the point of being full, beyond the point of being sick of eating. We have continued to overeat, knowing all the while we were disfiguring and maiming our bodies.”
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Anorexia
� “I don’t see what they tell me they see in the
mirror. My cheeks are too full, my hips and
thighs are too wide and round, my arms carry
too much fat and my stomach bulges.
Looking in the mirror is a daily torture that I
allow myself, because who can resist the
temptation of that reflective sheet of glass?
Of glimpsing who they think they are?
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Anorexia
� I am afraid. Someone please tell me there is a
better way, because I just don’t know where
to turn or what to do. I am fifteen, and I will
join the ranks of those who call themselves
anorexic.”
-Anonymous
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Tonight’s talk� What is an eating disorder?
� Are eating disorders addictions?
� What is addiction?
� What parts of the brain are involved?
� What is obesity?
� What are the consequences of eating disorders?
� How are eating disorders treated? What about medication?
� Brain scans: the lights are bright, but nobody’s home……
� Where can I get help?
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“…..he’s very depressing” (2007)
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“I left tonight entirely without
hope” (2011)
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Eating Disorders ≠ weight disorder
� Anorexia Nervosa
� Bulimia
� Binge eating disorder
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Anorexia Nervosa
� Refuses to maintain a “normal” weight or
>15% below IBW
� Fear of weight gain
� Severe body image disturbance
� Absence of menstrual cycles (if post-
menstrual female)
� 2 types: restrictive and binging/purging*
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Bulimia Nervosa
� Episodes of binge eating with a sense of loss of control
� followed by compensatory behavior of the purging type (self-induced vomiting, laxative abuse, diuretic abuse) or nonpurging type (excessive exercise, fasting, or strict diets).
� Binges and the resulting compensatory behavior must occur a minimum of two times per week for three months
� Dissatisfaction with body shape and weight
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Binge Eating Disorder
� Eating much more rapidly than normal
� Eating until uncomfortably full
� Eating large amounts of food when not feeling
physically hungry
� Eating alone because of embarrassment
� Feeling disgusted, depressed, or very guilty
after overeating
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Eating Disorders: are they Addictions?
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What is Addiction?
� Physiologic Dependence?
� Lack of willpower?
� An “amoral” condition?
� A brain disease?
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Physiologic Dependence: Tolerance
and Withdrawal
� Tolerance: requiring increasing amounts of drug to get the same effect
� Withdrawal: the opposite effect of the drug when it is removed
� NEITHER of these imply chemical dependency (addiction)
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Lack of Willpower?
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An “amoral” condition?
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A Brain Disease?
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VTA: supplies DA to the N Acc
The NA: GO!!!
Frontal Cortex: STOP!!!!
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“I feel like I don’t belong in my
own skin….” anonymous alcoholic
� Decreased Dopamine receptors =decreased
Dopamine =
�Decreased Hedonic
Tone
� Salsitz 2006
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Can you find the (alleged) future
alcoholic?
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Chemical Dependence: DSM IV
definition
� Tolerance
� Withdrawal
� Take more/take longer than intended
� Can’t cut down or control use
� Great deal of time spent in obtaining/using /recovering
� Important social/occ/recreation given up 2º to use
� Use despite physical/psych problem
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Addiction/chemical
dependence: working definition
� A chronic progressive disease characterized by the following physical and psychological symptoms (the four (five) C’s):
� Craving
� Compulsion
� Loss of Control
� Continued use despite consequences, and
� Chronic use
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RELAPSE: the problem with addiction
� Drug triggered: “I thought I could
(eat/smoke/drink) just one….”
� Stress triggered: “I’m going through too
much right now. Gimme that!”
� Cue triggered: “Wet faces and wet places”
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Drug Triggered Relapse: Gardner
2006
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Stress Triggered Relapse: Gardner
2006
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Cue Triggered Relapse: Gardner 2006
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Other parts of the Brain
� Dorsal Striatum (Craving)
� Amygdala (Memory/Danger/emergency)
� Hippocampus (memory)
� Frontal cortex (? Inhibition)
� Hypothalamus (Appetite/satiety)
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Other Neurochemicals in the Brain
� Norepinephrine (stimulates/satiates)
� Serotonin (calms)
� Endocannabinoids (super size that, please!)
� Endorphins (increased feeding)
� Leptin (antagonist of EC)
� Ghrelin (stimulates appetite)
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FA/OA AA/NA
� “We ask that during
your share you not
mention specific food
groups by name”
� “Don’t let yourself
become Hungry, Angry,
Lonely, or Tired!”
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“Hi…I’m Joe. I’m cross addicted”
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Food Addiction????
� FA: “Hi, I’m Joe. I’m a food addict”.
� OA: “Hi, I’m Joe. I’m a compulsive
overeater.”
� Both are describing the same thing: an
abnormal relationship with food.
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How many of these are
addicitons?
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Are Eating Disorders Addictions?Mark Gold, “Eating Disorders, Overeating, and Pathological Attachment to
Food”.
� “The 1960s were known as the decade of sex, drugs, and rock and roll. Food seems to be an afterthought and it may be that it is suppressed by drug-taking.
� …the heavier the patient, the less alcohol and illegal drugs they use. It is almost as if they are competing for the same reward sites in the brain.
� Treatment of addicts appears to result in weight gain….all supervised drug abstinence treatment causes weight gain.
� …loss of control over eating and obesity produces changes in the brain, which are similar to those produced by drugs of abuse.”
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Are Eating Disorders Addictions?
Nora Volkow
� Many obesity researchers focus on how the
body's fuel and fat levels control appetite.
But as binge eaters know, habits and desire
often override metabolic need, which share
some of the characteristics of drug using
behavior in drug-addicted subjects.
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Why Healthy Fast Food May Not
Work…..
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Obesity: use despite consequences
� How do you define it?
� How has it changed in the U.S.?
� What are the known causes ASSOCIATIONS
not causes)?
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BMI Graph
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1995
Obesity Trends* Among U.S. AdultsBRFSS, 1990, 1995, 2005(*BMI ≥≥≥≥30, or about 30 lbs overweight for 5’’’’4”””” person)
2005
1990
No Data <10% 10%–14% 15%–19% 20%–24% 25%–29% ≥30%
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Obesity Trends* Among U.S. Adults
BRFSS, 1985(*BMI ≥30, or ~ 30 lbs overweight for 5’’’’ 4”””” person)
No Data <10% 10%–14%
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Obesity Trends* Among U.S. Adults
BRFSS, 1986(*BMI ≥30, or ~ 30 lbs overweight for 5’’’’ 4”””” person)
No Data <10% 10%–14%
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Obesity Trends* Among U.S. Adults
BRFSS, 1987(*BMI ≥30, or ~ 30 lbs overweight for 5’’’’ 4”””” person)
No Data <10% 10%–14%
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Obesity Trends* Among U.S. Adults
BRFSS, 1988(*BMI ≥30, or ~ 30 lbs overweight for 5’’’’ 4”””” person)
No Data <10% 10%–14%
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Obesity Trends* Among U.S. Adults
BRFSS, 1989(*BMI ≥30, or ~ 30 lbs overweight for 5’’’’ 4”””” person)
No Data <10% 10%–14%
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Obesity Trends* Among U.S. Adults
BRFSS, 1990(*BMI ≥30, or ~ 30 lbs overweight for 5’’’’ 4”””” person)
No Data <10% 10%–14%
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Obesity Trends* Among U.S. Adults
BRFSS, 1991(*BMI ≥30, or ~ 30 lbs overweight for 5’’’’ 4”””” person)
No Data <10% 10%–14% 15%–19%
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Obesity Trends* Among U.S. Adults
BRFSS, 1992(*BMI ≥30, or ~ 30 lbs overweight for 5’’’’ 4”””” person)
No Data <10% 10%–14% 15%–19%
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Obesity Trends* Among U.S. Adults
BRFSS, 1993(*BMI ≥30, or ~ 30 lbs overweight for 5’’’’ 4”””” person)
No Data <10% 10%–14% 15%–19%
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Obesity Trends* Among U.S. Adults
BRFSS, 1994(*BMI ≥30, or ~ 30 lbs overweight for 5’’’’ 4”””” person)
No Data <10% 10%–14% 15%–19%
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Obesity Trends* Among U.S. Adults
BRFSS, 1995(*BMI ≥30, or ~ 30 lbs overweight for 5’’’’ 4”””” person)
No Data <10% 10%–14% 15%–19%
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Obesity Trends* Among U.S. Adults
BRFSS, 1996(*BMI ≥30, or ~ 30 lbs overweight for 5’’’’ 4”””” person)
No Data <10% 10%–14% 15%–19%
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Obesity Trends* Among U.S. Adults
BRFSS, 1997(*BMI ≥30, or ~ 30 lbs overweight for 5’’’’ 4”””” person)
No Data <10% 10%–14% 15%–19% ≥20%
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Obesity Trends* Among U.S. Adults
BRFSS, 1998(*BMI ≥30, or ~ 30 lbs overweight for 5’’’’ 4”””” person)
No Data <10% 10%–14% 15%–19% ≥20%
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Obesity Trends* Among U.S. Adults
BRFSS, 1999(*BMI ≥30, or ~ 30 lbs overweight for 5’’’’ 4”””” person)
No Data <10% 10%–14% 15%–19% ≥20%
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Obesity Trends* Among U.S. Adults
BRFSS, 2000(*BMI ≥30, or ~ 30 lbs overweight for 5’’’’ 4”””” person)
No Data <10% 10%–14% 15%–19% ≥20%
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Obesity Trends* Among U.S. Adults
BRFSS, 2001(*BMI ≥30, or ~ 30 lbs overweight for 5’’’’ 4”””” person)
No Data <10% 10%–14% 15%–19% 20%–24% ≥25%
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(*BMI ≥30, or ~ 30 lbs overweight for 5’’’’ 4”””” person)
Obesity Trends* Among U.S. AdultsBRFSS, 2002
No Data <10% 10%–14% 15%–19% 20%–24% ≥25%
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Obesity Trends* Among U.S. Adults
BRFSS, 2003(*BMI ≥30, or ~ 30 lbs overweight for 5’’’’ 4”””” person)
No Data <10% 10%–14% 15%–19% 20%–24% ≥25%
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Obesity Trends* Among U.S. Adults
BRFSS, 2004(*BMI ≥30, or ~ 30 lbs overweight for 5’’’’ 4”””” person)
No Data <10% 10%–14% 15%–19% 20%–24% ≥25%
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Obesity Trends* Among U.S. Adults
BRFSS, 2005(*BMI ≥30, or ~ 30 lbs overweight for 5’’’’ 4”””” person)
No Data <10% 10%–14% 15%–19% 20%–24% 25%–29% ≥30%
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Obesity: known Associations
� Prenatal: mom’s caloric intake; maternal DM
� Breastfeeding: protective
� FH: one or both parents
� Energy expenditure: more important than
food intake?
� TV: every 2 hours incr obesity 23% and DM
14%
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Obesity: known Associations
� Sleep deprivation (Spiegel 2004): causes
decrease in leptin and increase in ghrelin
� Eating!
� “Fast food”: incr weight and insulin resistance
(Pereira 2005)
� EATING DISORDERS: nighttime eating; binge
eating disorders
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Supersize Me
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Eating Disorders: Physical Problems
� Effects of caloric restriction
� Effects of purging
� Effects of overeating
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Effects of Caloric Restriction
(Anorexia)
� Osteoporosis/osteopenia
� Cardiac disease/sudden death
� Cognitive problems
� GI dysfunction
� Endocrine changes
� Electrolyte abnormalities
� Infertility
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Effects of Caloric Restriction
� Constipation (vs distorted body image)
� Refeeding syndrome: cardiac collapse when
food intake resumes; death due to low
phosphate concentration
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Effects of Purging (Bulimia)
� Dental erosion
� Enlarged salivary glands
� “finger sign”
� Esophageal damage
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Effects of Overeating: Metabolic
Syndrome
� Elevated waist circumference:Men — Equal to or greater than 40 inches (102 cm)Women — Equal to or greater than 35 inches (88 cm)
� Elevated triglycerides:Equal to or greater than 150 mg/dL
� Reduced HDL (““““good””””) cholesterol:Men — Less than 40 mg/dLWomen — Less than 50 mg/dL
� Elevated blood pressure:Equal to or greater than 130/85 mm Hg
� Elevated fasting glucose:Equal to or greater than 100 mg/dL
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Causes of Eating Disorders?
� Sexual abuse? (environment)
� Family history (genetics)
� 6-10X increase if 1st degree relative affected
� More common in identical than fraternal twins
� More common if relatives have alcoholism
� Associated with other psychiatric disorders
� Associated with other chemical dependency (B>AN)
� ADDICTION?
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Eating Disorder & Chemical
Dependency
� A 19 year old was admitted to residential
treatment for cocaine dependency.
� She has been treated in the past for “eating
problems” but it “is over now”.
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ED + CD
� During the interview, however, she requests
permission for:
� “extra laxatives”
� Lettuce only for meals
� Permission to “jog” without supervision
� Extra vitamin allowance.
� Records review: previous admission to ICU
for severe malnutrition.
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Do You Have an Eating Disorder?
20 Questions
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Are You a Food Addict? 20 Questions
from FAIR
1. Have you ever wanted to stop eating and found you
just couldn’t?
2. Do you think about food or your weight constantly?
3. Do you find yourself attempting one diet or food
plan after another, with no lasting success?
4. Do you binge and then “get rid of the binge”?
5. Do you eat differently in private than you do in
front of other people?
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Are You a Food Addict? 20 Questions
from FAIR
6. Has a doctor or family member every approached you with concerns about your eating/weight?
7. Do you eat large quantities of food at one time (binge)?
8. Is your weight problem due to your “nibbling” all day long?
9. Do you eat to escape from your feelings?
10. Do you eat when you’re not hungry?
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Are You a Food Addict? 20 Questions
from FAIR
11. Have you ever discarded food, only to retrieve and eat it later?
12. Do you eat in secret?
13. Do you fast or severely restrict your food intake?
14. Have you ever stolen other people’s food?
15. Have you ever hidden food to make sure you have “enough”?
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Are You a Food Addict? 20 Questions
from FAIR
16. Do you feel driven to exercise excessively to control your weight?
17. Do you obsessively calculate the calories you’ve burned against the calories you’ve eaten?
18. Do you frequently feel guilty or ashamed about what you’ve eaten?
19. Are you waiting for your life to begin “when you lose the weight?”
20. Do you feel hopeless about your relationship with food?
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Treatment for ED/Obesity
� Caloric Restriction
� Psychotherapy
� Spiritual
� Medical
� Surgical
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Treatment for ED/Obesity
� Caloric Restriction: if diets worked, the
auditorium would be empty tonight.
� Psychotherapy
� Spiritual
� Medical
� Surgical
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Treatment for ED/Obesity
� Psychotherapy: CBT, WW, EDEN
� Spiritual
� Medical
� Surgical
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Treatment for ED/Obesity
� Psychotherapy
� Spiritual: FA, OA, FAA
� Medical
� Surgical
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Treatment for ED/Obesity
� Psychotherapy
� Spiritual
� Medical: Stimulants, AD, AED, CB1I, DAI
� Surgical
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Treatment for ED/Obesity
� Psychotherapy
� Spiritual
� Medical
� Surgical: bypass, banding
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Spirituality ≠ Religion
� Belief in a power greater than yourself
� “Turn your will over”
� Accept direction
� Live according to principles
Spirituality
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Twelve Step Programs
� Food Addicts in
Recovery Anonymous
� Overeater’s
Anonymous
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Twelve Steps of FA/OAhttp://foodaddicts.org; http://oa.org
1. We admitted we were powerless over food — that our lives had become unmanageable.
2. Came to believe that a Power greater than ourselves could restore us to sanity.
3. Made a decision to turn our will and our lives over to the care of God as we understood Him.
4. Made a searching and fearless moral inventory of ourselves.
5. Admitted to God, to ourselves and to another human being the exact nature of our wrongs.
6. Were entirely ready to have God remove all these defects of character.
7. Humbly asked Him to remove our shortcomings.
8. Made a list of all persons we had harmed and became willing to make amends to them all.
9. Made direct amends to such people wherever possible, except when to do so would injure them or others.
10. Continued to take personal inventory and when we were wrong, promptly admitted it.
11. Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.
12. Having had a spiritual awakening as the result of these Steps, we tried to carry this message to compulsive overeaters and to practice these principles in all our affairs.
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Do men get eating disorders?
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From “Food Addiction: Stories of
Men in Recovery”� Being a man, I learned I was not supposed to worry
about my weight. When I stopped drinking alcohol…my weight began to rise, and no matter what I tried, I could not control it. Food had become my alternative to alcohol.
� In FA, I was able to recognize that certain foods are addictive substances for me. I learned how to weigh and measure my food, putting boundaries around my meals. I have been able to return to the athletic activities that had become too painful…In FA, I am learning how to face life without using food as a drug.”
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Treatment of AN/BN
� Cognitive Behavioral Therapy (Lewandowski 1997)
� Interpersonal therapy
� Medications:
� For AN: little data, ? Olanzapine
� BN: fluoxetine, ? Ondansetron
� Hospitalization
� OA (Malenbaum 1988)
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Medications for Obesity: Stimulants
� Phentermine (Adipex)
� Diethylproprion (Tenuate)
� Sibutramine (Meridia) (also serotonin)
� Ephedra/ Ma Huang
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Medications for Obesity:
Antidepressants
� Act on serotonin:
� Sertraline (Zoloft)
� Fluoxetine (Prozac)
� Act on norepi/dopamine:
� Buproprion
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Medications for Obesity:
Antiepileptics
� Topiramate (Topomax)
� Commonly used for
migraine prophylaxis
� Produces “topomax
brain”
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Medications for Obesity: EC
antagonists (Rimonabant, Acomplia)
� CB1 receptor blocker
� Compared to placebo:
� 5% BW loss: 51 vs 19%
� 10% BW loss: 27 vs 7%
� DEPRESSION: did not get FDA approval
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Medications for Obesity: mu
antagonists (naltrexone, Vivitrol)
� May block the “reward” of eating through the
mu opioid receptor � DA release
� Used to block the reward of alcohol, tobacco?
� ? Blocks natural endorphins
� Blocks the ability of anyone in the ER to give
you pain meds when you break your leg!
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Bariatric Surgery
� Indications
� Contraindications
� Complications
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Bariatric Surgery
� Indications:
� BMI > 40 or 35 with complications
� Have failed medical therapy
� Surgical candidates
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Bariatric Surgery
� Contraindications
� Binge eating disorder
� Current drug and alcohol use
� Untreated MDD or psychosis
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Bariatric Surgery
� Complications
� Mortality: 1 – 20? %
� Malabsorption
� Post-surgical complications
� ? Addictive disorders
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Gastric Banding
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Roux en Y (gastric bypass)
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SOS Study: Swedish Obese Subjects
� Randomized to either bariatric surgery or
“conventional” treatment
� “conventional” treatment gained 2% over 10
years
� Surgery group lost 16 % over 10 years
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BRAIN SCANSapologies to PETA
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Dopamine
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Obese subjects have decreased DA
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Dopamine: Normal vs. Overweight
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Dopamine Receptors: Normal vs.
Obese
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Effect of Cocaine Cues on Dopamine
� A cocaine addict is
shown a picture of
Bambi in the forest.
� The large amount of
“red” indicates that
dopamine hasn’t been
released.
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Effect of Cocaine Cues on Dopamine
� The picture on the right
shows less “red” =
� Dopamine has been
released.
� THE CUE OF SEEING
COCAINE CAUSED
DOPAMINE RELEASE
� = RISK OF RELAPSE
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Volkow: Placebo Ritalin Food
� The sight of food
caused a release of
dopamine, just like
cocaine!
� In this “addict”, the
drug is FOOD
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Abnormal response to Ritalin is due to
abnormal brain chemistry
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DAKOTA
1995-2007
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Contact info
� Carl Christensen MD PhD
� Pain Recovery Solutions, Ypsi MI (734 434
6600)
� Voice/fax: 734 448 0226
� Email:
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READY, SET… RECOVERINSPIRATIONS FOR EATING DISORDER
RECOVERY
RESOURCES
ABOUND
EATING DISORDERS PROFESSIONAL
LEAGUE OF MICHIGAN
WWW.EDleague.com
Mission Statement
We are a multi-disciplinary group of health and mental health professionals collaborating to network and to provide professional peer support, education outreach and advocacy concerning the treatment and prevention of eating disorders. At this point in time we simply function as an online resource for the public and professional community. Those specializing in the treatment of eating disorders or those in need of help can access this site for free information regarding local treatment and support
EDEN
EATING DISORDERS AND
EDUCATION NETWORK
• WWW.Edenprocess.com
If you personally ARE struggling with an eating disorder please contact one of our EDEN facilitators who can point you to treatment professionals in your area who specialize in eating disorders. [email protected]
EDEN also offers community based support groups that will help you learn the HEALTHY COPING SKILLS NEEDED TO ATTAIN AND MAINTAIN RECOVERY. If there is no support group in your area EDEN also offers telephone support.
If you know someone who is struggling we are here to help GIVE THE FAMILY SUPPORT AS WELL. You will find valuable information and resources on our website on how to best support and help your loved one. We look forward to educating and supporting you in HELPING YOUR LOVED ONE RECOVER from their eating disorder.
CENTER FOR EATING
DISORDERS ANN ARBOR
www.center4ed.org
• The first step is the hardest.
• Let us help.
• Founded in 1983, the Center for Eating Disorders (CED) marks 25 years of serving our community. CED offers outpatient treatment, education, support, and referral services to children, adolescents, and adults with eating, weight, and body image disorders including anorexia nervosa, bulimia nervosa, compulsive eating/binge eating disorder and related issues.
UNIVERSITY OF MICHIGAN
UNIVERSITY HEALTH
SERVICES
Recovery is possible! Eating disorder treatment is available and recovery is
possible!
It is possible to access eating disorder treatment while taking classes at UM. In
some cases, students choose to take fewer credits or temporarily withdraw to
allow more time and energy for treatment. In any case, we can offer support
and assistance!
Regardless of how long you've struggled with eating issues or the severity of
your eating disorder, the sooner you begin treatment, the better. The longer
disordered eating patterns continue and the more deeply ingrained they
become, the more difficult recovery may be. Seek help soon if you think you or
a friend might be struggling with eating problems.
If you'd like information about eating disorder treatment or if you are concerned
about a friend or family member, check out Resources for Eating Disorders
and Body Image.
http://www.uhs.umich.edu/eatingdisorders
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ANOREXIA BULIMIA ANONYMOUS
HTTP://WWW.ANOREXICSANDBULIMICSANONYMOUSABA.COM
• WHO ARE WE?
Anorexics and Bulimics Anonymous (ABA) is a Fellowship of individuals whose primary purpose is to find and maintain “sobriety” in our eating practices, and to help others gain sobriety. The only requirement for membership is a desire to stop unhealthy eating practices. There are no dues or fees for ABA membership; we are self-supporting through our own contributions. ABA is not affiliated with any other organization or institution, nor are we allied with any religion.
OVEREATERS ANONYMOUS
WWW.OA.ORG
• OA Program of Recovery
• Overeaters Anonymous offers a program of recovery from compulsive eating using the Twelve Steps and Twelve Traditions of OA. Worldwide meetings and other tools provide a fellowship of experience, strength and hope where members respect one another’s anonymity. OA charges no dues or fees; it is self-supporting through member contributions.
• OA is not just about weight loss, gain or maintenance; or obesity or diets. It addresses physical, emotional and spiritual well-being. It is not a religious organization and does not promote any particular diet. If you want to stop your compulsive overeating, welcome to Overeaters Anonymous.
NATIONAL EATING DISORDERS
ASSOCIATION
Welcome to the National Eating Disorders
Association. We're glad you found us.
NEDA is dedicated to providing education, resources
and support to those affected by eating disorders.
Whether you are an individual living with an eating
disorder, a family member or friend looking to offer
support to a loved one, or a treatment professional
looking to help others — we are here for you. If you
are looking for treatment options or a support group,
click here: GET HELP TODAY.
http://www.nationaleatingdisorders.org
ANAD
NATIONAL ASSOCIATION OF ANOREXIA NERVOSA AND
OTHER ASSOCIATED EATING DISORDERS
National Association of Anorexia Nervosa and Associated Disorders is the oldest non-profit in the
country dedicated to alleviating and preventing eating disorders.
Visit our Get Help section if you are looking for a therapist, support group or treatment program.
Visit our Get Involved section if you would like to become a member, volunteer or professional
partner.
Visit our Get Information section to get accurate information and resources to help yourself of
someone else suffering from an eating
disorder.
Of course, our helpline (630) 577-1330 is available for questions, direction or further resources.
www.ANAD.org
WWW.GURZE.COM
TREATMENTS
� Research has not provided us empirically proven
treatments for the long term relief from eating
disorders.
WHAT DOES THIS MEAN?
EATING DISORDERS 6 22 10 24
CELEBRATE
STRONGLY SUPPORTED
TREATMENTS
COGNITIVE BEHAVIORAL THERAPY FOR EATING DISORDERS
Cognitive-behavioral therapy is an active type of counseling. Sessions
usually are held once a week for as long as you need to master new skills.
Individual sessions last 1 hour, and group sessions may be longer.
During cognitive-behavioral therapy for anorexia or bulimia you learn:
About your illness, its symptoms, and how to predict when symptoms will
most likely recur.
To keep a diary of eating episodes, binge eating, purging, and the events
that may have triggered these episodes.
To eat more regularly, with meals or snacks spaced no more than 3 or 4
hours apart.
How to change the way you think about your symptoms. This reduces the
power the symptoms have over you.
How to change self-defeating thought patterns into patterns that are more
helpful. This improves mood and your sense of mastery over your life. This
helps you avoid future episodes.
Ways to handle daily problems differently.
What To Expect After Treatment
You can use your cognitive-behavioral skills throughout your life. You may
find that additional "tune-up" sessions help you stay on track with your new
skills. http://www.webmd.com/mental-health/cognitive-behavioral-therapy-for-eating-disorders
INTERPERSONAL PSYCHOTHERAPY
� Interpersonal Psychotherapy (IPT) is a time-limited psychotherapy that focuses on the interpersonal context and on building interpersonal skills. IPT is based on the belief that interpersonal factors may contribute heavily to psychological problems. ...
� A brief and highly structured manual-based psychotherapy that addresses interpersonal issues, to the exclusion of all other areas of clinical attention.
� Short-term therapy for depression that looks for solutions and strategies to deal with interpersonal problems rather than spending time on interpretation and analysis.
highered.mcgraw-hill.com/sites/007242298x/student_view0/glossary.html
EMERGING TREATMENTS
� 12-STEP PROGRAMS
� DBT DIALECTICAL BEHAVIOR THERAPY
� ACCEPTANCE & COMMITMENT THERAPY
� ONLINE SUPPORT GROUPS
� SUPPORT GROUPS
DIALECTICAL BEHAVIOR THERAPY
DBT
DBT Therapy Treatment
Treatment in DBT therapy has four parts, which are all important to effective
treatment:
Individual Therapy
Telephone Contact
Therapist Consultation
- good communication between group therapist and individual therapist is
essential to the successful outcome of DBT therapy.
Skills Training
- Conducted by a behavioral technician or another therapist usually in a group
context.
- Conducted in weekly sessions of 2.5 hours with a break half way through each
session.
- The focus is on learning and practicing adaptive skills, not personal or specific
complaints of the clients and thus, any specific or personal issues are redirected
to be discussed in individual therapy.
http://bipolar.about.com/cs/menu_treat/a/aa031016.htm
EATING DISORDERS 6 22 10 25
STAGES OF CHANGE STAGES OF CHANGE
� Pre-Contemplation
� Contemplation
� Preparation
� Action
� Maintaining
TREATMENT FROM AN ADDICTION
PERSPECTIVE
You Do Not Will Yourself Out Of An Eating
Disorder….
You Get Well By Working A Program,
And Through The Help Of Others
BUILD YOUR PROGRAM
� Physician
� Therapist
� Support Network/Groups
� Nutritional Counseling
� Residential Treatment
TAKE A WHOLE PERSON APPROACH
SEEK DEVELOPMENT & BALANCE
� Emotional
� Social
� Physical
� Spiritual
THE TREATMENT CHALLANGES
� COMPASSION & ACCOUNTABILTY
� EMOTIONAL AWARENESS & HABIT
BREAKING
� FAILURE & INSPIRATION
� WILLINGNESS & ACCEPTANCE
EATING DISORDERS 6 22 10 26
FOR THOSE SUPPORTING
You are not alone.
Seek support for yourself.
Learn healthy boundary setting.
FOR THOSE TRYING TO RECOVER
YOU DO NOT HAVE TO DO THIS ALONE
YOU CAN DO THIS
YOU CAN LIKE YOURSELF TODAY
THANK YOU