Eat Right for Your Blood Type Diet
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Transcript of Eat Right for Your Blood Type Diet
I. Background of Dr. Peter D’AdamoII. What is the Science behind the Blood
Type DietIII. Type - A – DietIV. Type - B – DietV. Type - O – DietVI. Type - AB – DietVII.Cited Resources VIII.Conclusion
Gained a Naturopathic Doctorate (ND) from Bastyr College in Seattle WA, in 1982Has been practicing
naturopathic medicine for over 20 years
Best known for his research on human blood groups and nutrition
Everyone is biochemically unique
Blood type is the “Key”
Evolutionary theory of blood group
Predisposed to heart disease, cancer, and diabetes
Examples of the Type A Diet:
Vegetables: Very vital to the diet
Meat: Most meats are no
good!Dairy:
Most are indigestible
The Type B Diet is balance and wholesome
Examples of The Type B Diet include:
Vegetables: No Tomatoes!
Meat:No chicken or pork!
Dairy:No ice cream!
Lean, organic meatsVegetables & FruitsAvoid wheat, dairy,
caffeine, & alcoholBrisk regular
exercise provide both physical & emotional balance
TofuSeafood (tuna,
salmon, sardines, red snapper)
Dairy (Yogurt & kefir)Green VegetablesAvoid starches &
proteins in the same meal
Exercise is essential
www.dadamo.com
Dr. D’Adamo, Eat Right 4 Your Type. January 1, 1996.