Eat Live Buy Local - Niskayuna Co-op · Simply slice off the top stem end, scoop out some of the...
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f o o d m a r k e t f o o d m a r k e t Eat... Live... Buy... Local at the NISKAYUNA CO-OP MARKET Your Source for Fantastic Locally Produced Foods We Do More At Serving Our Community For over 70 Years OUTSHINE “It’s yogurt only cooler! What happens when you combine simple, honest ingredients designed to help you shine? We call it an Outshine Bar. What’s in an Outshine Bar? Outshine is a blend of simple, honest ingredients. We believe in nutrition labels that you can pronounce, and the goodness of real fruits, veggies and juice. For more than 20 years, we’ve been making delicious fruit bars out of ingredients like sweet strawberries, ripe mangoes, juicy peaches — and now even adding in vegetables like pumpkin and sweet potatoes! So find yourself an Outshine Bar, and shine on! ”- Nestle. Keep your family cool with this healthier take on a summer favorite.. Available in so many great flavors, everyone is sure to find something to suite their taste. [email protected] • 518-374-1362 MEMBERSHIP COSTS ONLY $5 FOR LIFE 2227 Nott Street at Balltown Rd., Niskayuna, NY 12309 SAME PRICE AS IN 1943 The Delmar Sharpener – Chaz Martel Every Tuesday from 2-7 pm Sharpened While You Shop for a Small Fee Have your Knives and Scissors Sharpened by an Expert Cutler. FLATHEAD LAKE GOURMET SODA “Fact or fiction? Is the legend of the Flathead Lake Monster based on an innocent mistake of some local fly-fisherman or the haunting sighting of a legitimate descendant of a prehistoric creature? No one knows for sure. All we know is something’s going on in the deep, cold waters of the lake. First sighted by a steamship captain in 1889, the legend of the Flathead Lake Monster continues to grow. We offer this delicious handcrafted gourmet soda as a tribute to the Flathead Lake Monster and its legend.”-Flathead Great for beating the summer heat these one of a kind soda drinks are a special treat for the family. These flavorsome beverages are available at the Niskayuna Co-op in Granny Apple, Wild White Grape and Sour Cherry. Co-op is now accepting Double Manufacturer’s coupons for Members every Wednesday and Sunday! – Look for policy details in store or online at www.niskayunaco-op.com! FROZEN WILD WHOLE SALMON SIDE “Why wild salmon? Wild salmon are one of nature’s wildest and purest foods. Starting and ending their life cycle in the freshwater streams and rivers that braid the West Coast, wild Pacific salmon travel thousands of miles between the time they hatch and spawn. They are the lifeline of the Pacific Northwest, feeding entire ecosystems with their nutrient-rich bodies. You can feel good about choosing and eating wild salmon not only because it’s delicious and packed full of healthy nutrients and Omega 3s, but also because the vast majority of wild salmon available in the marketplace is harvested sustainably and doesn’t come with the environmental costs and concerns that farm-raised salmon do”-whywild.org 8 BALL ZUCCHINI Fresh from Hope Valley Farm in Hope falls N.Y.- ball zucchini is a round, softball-sized variety of summer squash. The outer skin of the Eight ball squash is smooth and glossy with a deep forest green color and paler green streaks. The inner flesh is ivory white with light green hues and tiny seeds. Their flavor is buttery and sweet with nutty accents that deepen with cooking. Eight ball squash may be substituted for zucchini in most recipes. The size and shape of this summer squash variety are ideal for stuffing. Simply slice off the top stem end, scoop out some of the interior and fill with meats, cheeses or nuts and grains. Eight ball quash may also be steamed, baked, roasted or grilled as you would other summer squash. Dice and stir-fry or saute with garlic, onions, fresh herbs and spices or slice thinly, layer with other sliced summer vegetables and bake. Stay Cool! July was a hot month and Au- gust is going to be sizzling. There’s no better way to stay cool on these hot summer nights then with refreshing summer drinks and desserts. The Niskayuna Co- op stands ready with great sum- mer beverages and desserts sure to keep you cool and calm, even through the worst summer heat. Don’t let the heat get to you. Remember to keep your body cool and keep a cool head! This hot, sticky weather can make even the nicest person irritable. Plan ahead and have some cool refreshments to lift spirits on those days when the heat seems un- bearable. Try some of these great snacks and drinks on special this week. Our Frozen Foods department boasts a great selection of ice cream and other frozen treats. Try Nestlé Outshine Fruit or Yogurt bars, or any one of the delicious flavors of Talenti Gelato and Sor- betto. Cool down with a refresh- ing glass of Newman’s Own Lem- onades, already chilled in our dairy case. Celebrate National Root beer Float Day by making the kids treats with Perry’s Tradi- tional Vanilla Ice Cream and your favorite brand of root beer. And for the adults, enjoy a Warsteiner premium German pilsner to cel- ebrate International Beer Day on Friday August 7. Keep dinner easy, and keep the heat outside, with frozen wild salmon or boneless chicken breasts cooked on the grill. The Co-op is ready to help you stay cool this summer, don’t let that heat drive you mad! NECTARINE ALMOND MILK SMOOTHIE INGREDIENTS: • 3 nectarines (On Sale) • 1 cup plain yogurt • 1 cup almond milk (On Sale) • 1 tbsp honey DIRECTIONS: Peel and chop Nectarines, then freeze. In a blender, combine frozen nectarines, yogurt, honey and almond milk. Blend until smooth. Pour into glasses and serve.
Transcript of Eat Live Buy Local - Niskayuna Co-op · Simply slice off the top stem end, scoop out some of the...
f o o d m a r k e t
f o o d m a r k e t
Eat... Live... Buy... Localat the NISKAYUNA CO-OP MARKET
Your Source for Fantastic Locally Produced Foods
We Do More At
Serving Our CommunityFor over 70 Years
OUTSHINE “It’s yogurt only cooler! What happens when you combine simple, honest ingredients designed to help you shine? We call it an Outshine Bar. What’s in an Outshine Bar? Outshine is a blend of simple, honest ingredients. We believe in nutrition labels that you can pronounce, and the goodness of real fruits, veggies and juice. For more than 20 years, we’ve been making delicious fruit bars out of ingredients like sweet strawberries, ripe mangoes, juicy peaches — and now even adding in vegetables like pumpkin and sweet potatoes! So fi nd
yourself an Outshine Bar, and shine on! ”- Nestle. Keep your family cool with this healthier take on a summer favorite.. Available in so many great fl avors, everyone is sure to fi nd something to suite their taste.
[email protected] • 518-374-1362MEMBERSHIP COSTS ONLY $5 FOR LIFE
2227 Nott Street at Balltown Rd., Niskayuna, NY 12309 SAMEPRICEAS IN1943
The Delmar Sharpener – Chaz Martel Every Tuesday from 2-7 pm
Sharpened While You Shop for a Small Fee Have your Knives and Scissors Sharpened by an Expert Cutler.
FLATHEAD LAKE GOURMET SODA “Fact or fi ction? Is the legend of the Flathead Lake Monster based on an innocent mistake of some local fl y-fi sherman or the haunting sighting of a legitimate descendant of a prehistoric creature? No one knows for sure. All we know is something’s going on in the deep, cold waters of the lake. First sighted by a steamship captain in 1889, the legend of the Flathead Lake Monster continues to grow. We offer this delicious handcrafted gourmet soda as a tribute to the Flathead Lake Monster and its legend.”-FlatheadGreat for beating the summer heat these one of a kind soda drinks are a special treat for the family. These fl avorsome beverages are available at the Niskayuna Co-op in Granny Apple, Wild White Grape and Sour Cherry.
Co-op is now accepting Double Manufacturer’s coupons forMembers every Wednesday and Sunday! – Look for policy details
in store or online at www.niskayunaco-op.com!
FROZEN WILD WHOLE SALMON SIDE“Why wild salmon? Wild salmon are one of nature’s wildest and purest foods. Starting and ending their life cycle in the freshwater streams and rivers that braid the West Coast, wild Pacifi c salmon travel thousands of miles between the time they hatch and spawn. They are the lifeline of the Pacifi c Northwest, feeding entire ecosystems with their nutrient-rich bodies. You can feel good about choosing and eating wild salmon not only because it’s delicious and packed full of healthy nutrients and Omega 3s, but also because the vast majority of wild salmon available in the marketplace is harvested sustainably and doesn’t
come with the environmental costs and concerns that farm-raised salmon do”-whywild.org
8 BALL ZUCCHINIFresh from Hope Valley Farm in Hope falls N.Y.- ball zucchini is a
round, softball-sized variety of summer squash. The outer skin of the Eight ball squash is smooth and glossy with a deep forest green color and paler green streaks. The inner fl esh is ivory white with light green hues and tiny seeds. Their fl avor is buttery and sweet with nutty accents that deepen with cooking. Eight ball squash may be substituted for zucchini in most recipes. The size and shape of this summer squash variety are ideal for stuffi ng. Simply slice off the top stem end, scoop out some of the interior and fi ll with meats, cheeses or nuts and grains. Eight ball quash may also be steamed, baked, roasted or grilled as you would other summer squash. Dice and stir-fry or saute with garlic, onions, fresh herbs and spices or slice thinly, layer with other sliced summer vegetables and bake.
Stay Cool!
July was a hot month and Au-gust is going to be sizzling. There’s no better way to stay cool on these hot summer nights then with refreshing summer drinks and desserts. The Niskayuna Co-op stands ready with great sum-mer beverages and desserts sure to keep you cool and calm, even through the worst summer heat. Don’t let the heat get to you. Remember to keep your body cool and keep a cool head! This hot, sticky weather can make even the nicest person irritable. Plan ahead and have some cool refreshments to lift spirits on those days when the heat seems un-bearable. Try some of these great snacks and drinks on special this week. Our Frozen Foods department boasts a great selection of ice cream and other frozen treats. Try Nestlé Outshine Fruit or Yogurt bars, or any one of the delicious flavors of Talenti Gelato and Sor-betto. Cool down with a refresh-ing glass of Newman’s Own Lem-onades, already chilled in our dairy case. Celebrate National Root beer Float Day by making the kids treats with Perry’s Tradi-tional Vanilla Ice Cream and your favorite brand of root beer. And for the adults, enjoy a Warsteiner premium German pilsner to cel-ebrate International Beer Day on Friday August 7. Keep dinner easy, and keep the heat outside, with frozen wild salmon or boneless chicken breasts cooked on the grill. The Co-op is ready to help you stay cool this summer, don’t let that heat drive you mad!
NECTARINE ALMOND MILK SMOOTHIE
INGREDIENTS:
• 3 nectarines (On Sale)• 1 cup plain yogurt • 1 cup almond milk (On Sale)• 1 tbsp honey
DIRECTIONS:
Peel and chop Nectarines, then freeze. In a blender, combine frozen nectarines, yogurt, honey and almond milk. Blend until smooth. Pour into glasses and serve.
