Eat it like an apple, skin and all. The skin of the kiwi...
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Kiwis taste delicious and are good for your health. Kiwis used to be called "Chinese gooseberries" until a successful name change and marketing push galvanized sales of the exotic fruit. Kiwifruit has now grown into a $350 million crop, and is considered New Zealand's top-selling horticultural commodity. Here are a couple ways to eat it. Eat it like an apple, skin and all. The skin of the kiwi is rich in dietary fiber and pectin, which aid in digestion. The skin of the kiwifruit is packed with vitamin C. Vitamin C helps to strengthen the immune system, protecting against microbial activity and lymphocyte proliferation. The skin of the kiwifruit is also beneficial for the health of your skin. The vitamin C and E in kiwis have astringent properties and lighten skin tone while tightening pores. Chop it in half and eat the insides with a spoon. The fruit is easily separated from the skin, making this an effective and fun way to eat kiwi. http://www.wikihow.com/Eat-a-Kiwi
Transcript of Eat it like an apple, skin and all. The skin of the kiwi...
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Kiwis taste delicious and are good for your health. Kiwis used to be called "Chinese gooseberries" until a successful name change and marketing push galvanized sales of the exotic fruit. Kiwifruit has now grown into a $350 million crop, and is considered New Zealand's top-selling horticultural commodity. Here are a couple ways to eat it.
Eat it like an apple, skin and all. The skin of the kiwi is rich in dietary fiber and pectin, which aid in digestion.
The skin of the kiwifruit is packed with vitamin C. Vitamin C helps to strengthen the immune system, protecting against microbial activity and lymphocyte proliferation.
The skin of the kiwifruit is also beneficial for the health of your skin. The vitamin C and E in kiwis have astringent properties and lighten skin tone while tightening pores.
Chop it in half and eat the insides with a spoon. The fruit is easily separated from the skin, making this an effective and fun way to eat kiwi. http://www.wikihow.com/Eat-a-Kiwi
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