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Contents

1. Introduction

2. EMF and its sources

3. EMF interaction with human cells

4. Ways to protect ourselves from

the damaging effects of EMF

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Introduction

Today we are born and live in a highlysaturated Electrical Environment.

http://www.examiner.com/images/blog/wysiwyg/image/radio-tower-full(1).jpghttp://www.mbari.org/staff/coletti/images/Elkhorn_Slough_Radio_Tower.jpg

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Electromagnetic radiation

Today, there are 250 million times moreartificially generated frequencies in theearths atmosphere than there were in

1930.

Health Effect ?

http://www.mbari.org/staff/coletti/images/Elkhorn_Slough_Radio_Tower.jpghttp://www.examiner.com/images/blog/wysiwyg/image/radio-tower-full(1).jpg

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Energy Pollution

This pollution of our energyenvironment is even more

hazardous to the human systemthan chemical pollution, and itcalls for an entirely new approach

to effectively protects the life onEarth from distortion by artificial

EMF.

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Electric fields are created by

differences in voltage: thehigher the voltage, the strongerwill be the resultant field.Magnetic fields are created

when electric current flows: thegreater the current, the strongerthe magnetic field.

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Electromagnetic fields are presenteverywhere in our environment butare invisible to the human eye. Electric

fields are produced by the local build-up of electric charges in theatmosphere associated withthunderstorms. The earth's magneticfield causes a compass needle to

orient in a North-South direction and isused by birds and fish for navigation.

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What is EMF?

EMF

The strength of EMF

EMFs go right through doors and walls.

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High Tension wires

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Thunderstorm

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What EMF Level Is Safe?

Few governments that have made an effort tooffer public protection, have adopted the 3miliGaus cutoff point.

The EPA of USA has proposed a safety standardof 1 mG.

Sweden has set a maximum safety limit of 1mG.

Continuous exposure to EMFs above 1 mG isprobably hazardous and below 0.3 mG isprobably safe.

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Dose effect in relation cancer

One study (Ahlbom & Feychting, 1993)reported that at 2 mG and above, exposedchildren were 2.7 times as likely to

develop cancer as unexposed children,and at 3 mG and above, the odds rose to3.8 times as likely!

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Miligauss?

If you have a long straight wire on whichthere is a current of 0.01A (you can use a1.5V battery and a 150ohm resistor to

generate such a current), then at adistance of 0.1m from the wire thestrength of the magnetic field is

0.2 milligauss

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150 mG 50 mG 10 mG

Distance makes a big difference

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Power lines

A 63 KV power line generates an EMFof 3-4mG at 20-25 meter distance.

http://search.mywebsearch.com/mywebsearch/redirect.jhtml?qid=9c31693eaacac9974fb70d1a8aace014&searchfor=house+under+power+lines&action=pick&pn=1&si=&n=77cfbd48&ptb=hRN_GcRJ7hccG0C68RgyVg&ptnrS=zqxdm018yyaf&ss=sub&st=hp&cb=ZQ&pg=GGimage&ord=3&redirect=mPWsrdz9heamc8iHEhldEYeQJkp6uwUGDWIr7Zs07KGgRIvZRQOZii1VJnUhKtZusS7AQs4XYntJOaOZOZTx2A%3D%3D&ct=ARhttp://search.mywebsearch.com/mywebsearch/redirect.jhtml?qid=b22f7402745dd8275f60411bb6858bc4&searchfor=power+lines&action=pick&pn=5&si=&n=77cfbd48&ptb=hRN_GcRJ7hccG0C68RgyVg&ptnrS=zqxdm018yyaf&ss=sub&st=hp&cb=ZQ&pg=GGimage&ord=5&redirect=mPWsrdz9heamc8iHEhldEUbq2CNhj7wYs5xjDEkSQSco%2Fze48gg%2BakByU9OiAr5i3h9XIdm5JOzV%2BKuPUSpYaw%3D%3D&ct=AR

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Power Line Type EMF in milligauss at distance

kiloVolts Usage 15m 30m 60m 90m

115 kV Avg 7 2 0.4 0.2

115 kV Peak 14 4 0.9 0.4

230 kV Avg 20 7 1.8 0.8

230 kV Peak 40 15 3.6 1.6

500 kV Avg 29 13 3.2 1.4

500 kV Peak 62 27 6.7 3.0

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15cm

30cm

60cm 1.2m

Cell phone (VLF only) Contact:20mG 5 2 0 0

Computer monitor (CRT) 14 5 2 0

Computer monitor (LCD flat) 1 0 0 0

Computer (laptop) Contact:20mG 5 1 0 0

Computer (desktop) 3 1 0 0

Hair dryer 300 1 0 0

Microwave Oven (VLF only) 200 40 10 2

Vacuum cleaner 300 60 10 1

TV (with CRT-type screen) 30 7 2 0

EMF in milligauss at distance

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Interaction of

EMF with

Human cells

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Human cells and EMF

Our cells live in an electro-chemicalenvironment,"

Our cells communicate with each other viabioelectrical signals and electromagnetic fields.

Our cell resonates at about 10Hz. 60hz canstimulate stress response of the cell

EMFs disrupts the cellular electrical fields,

frequency. Electromagnetic oscillations.

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The Human

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Human Cell Potential

Normal cell potential = about -90mV

Inflammatory condition = about -120mV

Degenerative condition= about -30 mV

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Calcium [ Ca+] ions

There is a strong evidence that EMFsaccelerated aging through alteration ofcellular calcium ions and the

melatonin/serotonin balance.~Dr. Neil Cherry of Lincoln University,New Zealand

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EMF Biophysical events around thecell membrane receptors

Biochemical changes

inside the cell

Biological effects in and

between cells

Physiological effectsin organs and body

Health effect of EMF

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Metallic objects that help EMF

Compounding this problem, metallicobjects all around us act asantennae. These include electrical

circuits, telephone wiring, water and gaspipes, even your keys and jewelry, whichcollect and re-radiate these disorienting

energy waves.

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The higher the EMF, the worse

The Higher The EMF Frequency, The MoreSerious The Health Effect.

The fields that appear to be of mostconcern are those that are very strong,near the body, or of high frequency.

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Tissues most affected by EMF

Brain tissue

Rapidly developing tissues, such as thosein growing children,

The EMF effect is

worse at night

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Health risk of EMF

EMFs and leukemia, (DNA) repair problem

Increased risk for spontaneous abortion.

Weakens the immune system and thus therisk of infections

Affects memory and cognitive functions

Causes depression by interfering withserotonin synthesis

Affects sleep by its effect on the Pineal

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High Risk Groups

Nutritionally Compromised Persons. As withall biological stresses, EMF-induced stress doesnot occur in isolation. The cumulative effect ofelectromagnetic stress combines with otherbiological stresses and lifestyle factors.

Nutritional status almost certainly has an effect,either for good or otherwise, on the amount of

cellular damage caused by electromagneticradiation and on the extent to which the bodycan repair it.

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High Risk Groups

Childrenare particularly at risk for severalreasons. They are biologically more vulnerable -their skulls are thinner, their tissues - including

their brains - are not fully developed. Pregnant womenshould be especially

conservative when evaluating their risk fromelectromagnetic fields because any cellular

damage in a developing embryo may havemagnified consequences for the child.

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High Risk Groups

People who are already suffering from chronicdegenerative conditions. If you are sick then yourbody is already using all its available energy to healitself. It is unlikely to have much energy to spare for

repairing the damage done by electromagnetic radiation.

Also consider that electromagnetic pollution may havebeen a contributing factor to your illness. If so, you maybe dealing with an actual cause of your illness, not just

its symptoms, when you reduce your exposure toelectromagnetic pollution.

http://www.tech2.com/media/images/2008/Aug/img_80521_spice-x1.jpg

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Mobile Phones

and Health

http://www.tech2.com/media/images/2008/Aug/img_80521_spice-x1.jpg

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rena a an pos na a exposure o ce

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rena a an pos na a exposure o cephone use and behavioral problems in

children

New research published in July 2008 in the journalEpidemiology showed that children whose mothers usedcell phones frequently during pregnancy and who arethemselves cell phone users are more likely to have

behavior problems. The author of the study and her team looked at a group

of 13,159 children whose mothers had been recruited toparticipate in the Danish National Birth Cohort studyearly in their pregnancies. When the children reached

age 7, mothers were asked to complete a questionnaireabout their childrens behavior and health, as well as themothers own cell phone use in pregnancy and thechilds use of cell phones.

http://www.epidem.com/http://www.epidem.com/

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Mobile phones and health

Mobile and car accidents

Australian nurses noting of kidney cancers

Sleeping with cell phone- sleep problem Right and left hand cancers

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Symptoms reported by Cell phoneusers

dizziness,

difficulty concentrating,

memory loss, fatigue, and

headache, burning headaches andburning sensations are more frequent

headaches, blurred vision, dizziness, sleep

disturbances.All above may in part be due to: blood

brain barrier leakage.

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The effect of Mobile-phone towersin Naila, Germany

Installation:1993 and 1997

Five years afterinstallation

For the period1999 to 2004

400 m

from the

tower

>400 m

from the

tower

No difference incancerincidence

Cancers of theprostate, pancreas,

bowel, skinmelanoma, lungand blood cancerwere all increased

Cell phone tower

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What can be done??How Can We Protect

ourselves

from EMF?

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General rules to observe

Reduce your exposure to electromagneticradiation by increasing your distance.

If you cant avoid the EMF exposure, try to keep itshort.

If it doesn't need to be turned on, switch it off Try not to sit within 1.5 meters of any major item

of electrical equipment, for example, heaters andair conditioners, printers.

Keep a similar distance from neon lights or majorelectrical wiring junction boxes.

Precautionary Measures and

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Precautionary Measures andhealth advisories

Use hands-free to decrease the radiationto the head.

Keep the mobile phone away from thebody.

Do not use telephone in a car without anexternal antenna.

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How much to increase your distancedepends on the type of EMF hazard.

For example, to halve the field intensity, youmight have to move further away by a distanceof :25 meters for power lines and cell towers

30 cm (15 ") for your computer monitor

5 cm (2 ") for the electric clock next to yourpillow

2.5 cm (1") for the cell phone pressed to yourear

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Erection ofmobile towers

Erection ofmobile towers shall not beallowed within a radius of 100 meter fromresidential building, school and hospital.

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Specific Absorption RateSAR

The limit for human exposure from cellphones is a SAR level of 1.6 watts perkilogram of body tissue (1.6 W/kg). The

limit in Europe and some other countriesis 2 W/kg.

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Children under 8

In England, the National Radiological ProtectionBoard suggested in 2005 that children youngerthan eight should not be given a cell phone, as itrisks exposing their developing brains and

bodies to harmful radiation. Recently, Torontosdepartment of public health issued a similarwarning, that due to possible side effects fromradio frequency radiation, children undereight should only use a cell phone inemergencies, and teenagers shouldlimit calls to less than 10 minutes.

http://atapcreations.files.wordpress.com/2010/03/mobilebrain.gifhttp://atapcreations.files.wordpress.com/2010/03/mobilebrain.gif

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House plants

Keep a lot of house plants around and tryto position them next to technologies thatyou use often. Plants help clean the air of

harmful frequencies. If you have wireless internet, consider

switching back to a wired router.

K b d EMF f

http://www.ehow.com/internet/http://www.ehow.com/internet/

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Keep your bedroom as EMF safe aspossible for optimal health

Move all unnecessary technologies out ofyour bedroom at night and replace yourelectric alarm clock with an old fashioned

wind-up. The technologies that you can't move out

of your bedroom, make sure to position a

good 5 to 6 feet away from your bed atnight.

http://www.ehow.com/health/http://www.ehow.com/health/

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Be aware of high mG equipments

2.5 mG is the generally accepted limitof magnetic field exposure but no

one tells you that the average hairdryer, vacuum cleaner, or canopener you use EMITS AN

AMAZING 300 mG or more

Detect EMFs in your home and

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Detect EMFs in your home andwork environment.

Get a Gauss Meter, share it with yourfriends, and test the areas where youspend time.

Make sure you are not exposed to an EMFgreater than 2.5 mG for extended periods.

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Gauss meter

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Computers

the back of your computer is actuallymore EMF dangerous than the front? Thesafe distance from the front of your

computer is about 76cm, while safe EMFlevels from the back are about 1meter.Think about what this means in schoolsand offices with rows of terminals.

Suggest computer shielding to youremployer and school board.

http://www.lessemf.com/computer.htmlhttp://www.lessemf.com/computer.html

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Laptop EMF safety

Use a Magnetic Shielding Foil

Or use a remote keyboard and increasethe distance from the laptop to your body.

Use a remote keyboard (not a wirelesstype!!)

W d t li ith ll th

http://www.lessemf.com/mag-shld.htmlhttp://www.lessemf.com/computer.htmlhttp://www.lessemf.com/computer.htmlhttp://www.lessemf.com/mag-shld.html

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We need to live with all theseuseful technologies

We need to know how to use technologysafely.

We also need to find ways to detoxify

our bodies just like we are doing withthousands of chemicals naturally.

Grounding is an important way of

detoxification.

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Human body grounding and EMF

From the beginning of time, except for thepast few generations, humans lived theirentire lives primarily in direct physical

contact with the earth. Humans are nolonger naturally grounded.

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There is evidence

Investigators have provided evidence thatloss of natural ground allows extraneouselectricity to interfere with and stress the

normal bioelectrical activities of the body,which thereby interferes with naturalhealth and sleep.

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The benefits of grounding the body

Grounding the body as often as possiblehelps to re-balance the body's electrical

system and neutralize any excess andpotentially damaging radiation. Inaddition, the body benefits from the Free

Electrons of the Earth which are naturallyanti-inflammatory and anti-oxidant innature.

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Smiling is goooood

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thanks