Drink to a Happy Healthy Christmas - WordPress.com...Happy Healthy Christmas 150 ml / 125 kcal 320...
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Wine Wine Fruit Punch Fruit Punch Champagne Champagne Peppermint Mocha Latte Peppermint Mocha Latte Skinny Latte Skinny Latte Fizzy drink Fizzy drink Diet Cola Diet Cola Drink to a Happy Healthy Christmas 150 ml / 125 kcal 320 ml / 133 kcal 330 ml / 0 kcal 225 ml / 108 kcal 150 ml / 100 kcal 473 ml / 440 kcal 250 ml / 0 kcal Peppermint Tea Peppermint Tea 355 ml / 80 kcal 6 BUS STOPS steps 3023 5 BUS STOPS steps 2454 5 BUS STOPS steps 2272 steps 0 BUS STOPS steps 0 0 BUS STOPS steps 0 20 BUS STOPS steps 10000 4 BUS STOPS steps 1818 6 BUS STOPS steps 2841 Beer Beer 330 ml / 149 kcal 7 BUS STOPS steps 3386 Number of Steps needed to burn off calories Equivalent walking distance in bus stops 1 Step = 0.8 m = 0.044 kcal 1 Bus stop = 400 m apart
Transcript of Drink to a Happy Healthy Christmas - WordPress.com...Happy Healthy Christmas 150 ml / 125 kcal 320...
WineWine
FruitPunchFruitPunch
ChampagneChampagne PeppermintMocha LattePeppermintMocha Latte
SkinnyLatte SkinnyLatte
Fizzydrink
Fizzydrink
DietColaDietCola
Drink to a Happy Healthy Christmas
150 ml / 125 kcal 320 ml / 133 kcal 330 ml / 0 kcal
225 ml / 108 kcal
150 ml / 100 kcal473 ml / 440 kcal
250 ml / 0 kcalPeppermintTeaPeppermintTea
355 ml / 80 kcal
6 BUS STOPS
steps
3023
5 BUS STOPS
steps
2454
5 BUS STOPS
steps
2272
steps
0 BUS STOPS
steps
0
0 BUS STOPS
steps
0
20 BUS STOPS
steps
10000
4 BUS STOPS
steps
18 18
6 BUS STOPS
steps
2841
BeerBeer330 ml / 149 kcal
7 BUS STOPS
steps
3386
Number of Steps needed to burn off calories Equivalent walking distance in bus stops
1 Step = 0.8 m = 0.044 kcal 1 Bus stop = 400 m apart