Dr Yvonne Looi the Joyologist

DR. YVONNE LOOI

JOYOLOGIST

JOYOLOGIST

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Dr. Yvonne Looi is a Joyologist. She isDr. Yvonne Looi is a Joyologist. She is

certified in Laughter Yoga, Yoga, Familycertified in Laughter Yoga, Yoga, Familyand Kids Yoga. She also has a PhD inand Kids Yoga. She also has a PhD in

Biology and completed her certification inBiology and completed her certification inthe Science of Happiness. She conductsthe Science of Happiness. She conducts

Laughter Yoga and HappinessLaughter Yoga and HappinessWorkshops for companies, schools, socialWorkshops for companies, schools, social

clubs & hosts wellness events.clubs & hosts wellness events.Dr. Looi believes that the true essence ofDr. Looi believes that the true essence of

building relationship and bonding isbuilding relationship and bonding isthrough organic experiences with eachthrough organic experiences with each

other through interactive play andother through interactive play andlaughter; and that anyone, child or adultlaughter; and that anyone, child or adultalike learn and experience life best whenalike learn and experience life best when

they are having fun.they are having fun.Dr. Looi is currently based in Singapore.Dr. Looi is currently based in Singapore.During her spare time she can be foundDuring her spare time she can be foundunraveling the secrets to healthy living,unraveling the secrets to healthy living,

painting, brewing and executing creativepainting, brewing and executing creativeplans aplenty!plans aplenty!

LAUGHTER YOGALAUGHTER YOGAAND AND DR YVONNEDR YVONNE

LOOILOOI, AS, ASFEATURED ONFEATURED ONTHE 5 SHOWTHE 5 SHOW

APRIL 2015APRIL 2015


Live Love Laugh Sunday!Live Love Laugh Sunday!Live Love Laugh Sunday!Live Love Laugh Sunday!click click click click here here here here to go to ourto go to ourto go to ourto go to ourfacebook event pagefacebook event pagefacebook event pagefacebook event page

PUBLIC EVENT!PUBLIC EVENT!

I'm on a mission to help youI'm on a mission to help youshine!shine!

Laughter YogaLaughter YogaSingaporeSingaporeSingaporeSingaporeSingaporeSingapore Dr Looi is the host of the Dr Looi is the host of the SingaporeSingaporeSchool of Laughter as well as the MeetupSchool of Laughter as well as the Meetupgroup: group: Singapore Laughter Yoga:Singapore Laughter Yoga:Happiness & Joy in Everyday LifeHappiness & Joy in Everyday Life. She. Shestrives to bring more laughter andstrives to bring more laughter andhappiness to the island throughhappiness to the island throughcorporate, educational, healthcare, publiccorporate, educational, healthcare, publicand community events as well as eventsand community events as well as eventslike like Live Love LaughLive Love Laugh, Laughter Yoga for, Laughter Yoga forBeginners, Laugh-a lot-Monday, HealBeginners, Laugh-a lot-Monday, Heal

MY PASSIONMY PASSION


your Heart with Laughter, Laugh at theyour Heart with Laughter, Laugh at thePark, Park, Laughter after WorkLaughter after Work.. Websites under Dr LooiWebsites under Dr Looiwww.laughteryoga.com.sgwww.laughteryoga.com.sgwww.laughteryogasingapore.com.sgwww.laughteryogasingapore.com.sgwww.laughtercoaching.com.sgwww.laughtercoaching.com.sgwww.laughter.com.sgwww.laughter.com.sgwww.dryvonnelooi.comwww.dryvonnelooi.comwww.drlooi.comwww.drlooi.com MeetupMeetupwww.meetup.com/SingaporeLaughterYowww.meetup.com/SingaporeLaughterYoga/ga/ FacebookFacebookwww.facebook.com/DrYvonnelooiwww.facebook.com/DrYvonnelooiwww.facebook.com/SchoolofLaughterwww.facebook.com/SchoolofLaughter

Dr Looi withDr Looi withChade-Meng TanChade-Meng Tan--Google's Google's JollyJollyGood FellowGood FellowYes, It is his official job title :)Yes, It is his official job title :)Yes, It is his official job title :)Yes, It is his official job title :)Wisdom 2.0 Asia Conference,Wisdom 2.0 Asia Conference,Wisdom 2.0 Asia Conference,Wisdom 2.0 Asia Conference,Singapore 2015Singapore 2015Singapore 2015Singapore 2015First Wisdom 2.0 Conference in AsiaFirst Wisdom 2.0 Conference in AsiaFirst Wisdom 2.0 Conference in AsiaFirst Wisdom 2.0 Conference in AsiaWisdom 2.0 AsiaWisdom 2.0 Asia brings together top brings together topleaders in business, society and wisdomleaders in business, society and wisdompractices to explore how to lead mostpractices to explore how to lead mosteffectively in the digital age.effectively in the digital age.

Dr Looi with Dr Looi with DrDrMadan KatariaMadan Kataria--


Founder ofFounder ofLaughter YogaLaughter YogaInternationalInternationalYoga Mela 2015Yoga Mela 2015Yoga Mela 2015Yoga Mela 2015Singapore's Largest Mass SunSingapore's Largest Mass SunSingapore's Largest Mass SunSingapore's Largest Mass SunSalutation EventSalutation EventSalutation EventSalutation Event

Happify your life with Dr Looi'sHappify your life with Dr Looi'slaughter session!laughter session!

What is Laughter Yoga?What is Laughter Yoga?

HoHoHaHa LaughterHoHoHaHa Laughter

LAUGHLAUGHANYWHERE,ANYWHERE,

ANYTIME!ANYTIME!

Happy features on the island!Happy features on the island!

MEDIAMEDIA


Laughter YogaLaughter YogaSingaporeSingapore

featured infeatured inTimeoutTimeout

Singapore Singapore AprilApril20122012

SingaporeSingaporeSingaporeSingapore

Click Click HEREHERE for the full article! for the full article!

Dr Yvonne LooiDr Yvonne Looi & &Laughter YogaLaughter Yoga

featured onfeatured onConnexion.SgConnexion.Sg JuneJune

20142014

SingaporeSingaporeSingaporeSingaporeClick Click HERE HERE for the full article!for the full article!

Dr Yvonne Looi &Dr Yvonne Looi &Laughter YogaLaughter YogaLIVE on LIVE on The 5The 5

ShowShow, , Channel 5Channel 5April 2015April 2015

SingaporeSingaporeSingaporeSingapore


Watch it below!Watch it below!

Dr Yvonne Looi on the scienceDr Yvonne Looi on the sciencebehind Laughter Yogabehind Laughter Yoga

Singapore | Singapore | Channel 5Channel 5 | 6th | 6thApril 2015April 2015

DR YVONNE LOOIDR YVONNE LOOION THE 5 SHOWON THE 5 SHOW

Laughter yoga, events, teamLaughter yoga, events, teambuild, family and kids yogabuild, family and kids yoga

around the island!around the island!

HAPPINESS INHAPPINESS INMOTIONMOTION


What is laughter yoga?What is laughter yoga?What is laughter yoga?What is laughter yoga?Laughter Yoga is a unique exerciseLaughter Yoga is a unique exerciseroutine which combines laughter exerciseroutine which combines laughter exerciseand yogic breathing exercises whichand yogic breathing exercises whichbrings in more oxygen to the body andbrings in more oxygen to the body andbrain making one feel more energetic andbrain making one feel more energetic andhealthy. Laughter yoga is initiated as ahealthy. Laughter yoga is initiated as agroup exercise with plenty of eye contactgroup exercise with plenty of eye contactand childlike playfulness, the perfectand childlike playfulness, the perfectsetting for real and contagious laughter.setting for real and contagious laughter.With the combination of deep breathingWith the combination of deep breathingexercises from yoga and laughterexercises from yoga and laughterexercises, it infuses oxygen to our brainexercises, it infuses oxygen to our brainand body, leaving us feeling healthier andand body, leaving us feeling healthier andenergised. With ample opportunities forenergised. With ample opportunities forinteraction and team building elements itinteraction and team building elements itis a series of fun and creative workoutis a series of fun and creative workoutyou will experience, learn and love!you will experience, learn and love!Why laughter yoga?Why laughter yoga?Why laughter yoga?Why laughter yoga?Everyone knows laughter is the bestEveryone knows laughter is the bestmedicine and is great for health. But, inmedicine and is great for health. But, inthis high-pressure, high tension modernthis high-pressure, high tension modernworld there are not many reasons withworld there are not many reasons withmake us laugh. In order to get themake us laugh. In order to get thescienti5cally proven bene5ts of laughter,scienti5cally proven bene5ts of laughter,one must laugh for 15 to 20 minutes aone must laugh for 15 to 20 minutes aday and laughter should be hearty andday and laughter should be hearty andloud. This is not possible in real life asloud. This is not possible in real life asnatural laughter is conditional and comesnatural laughter is conditional and comesfor few seconds here and there and isfor few seconds here and there and isnot enough to bring health bene5ts.not enough to bring health bene5ts.Through laughter yoga one can laugh forThrough laughter yoga one can laugh forextended period of time and heartilyextended period of time and heartilybecause it is being done as a physicalbecause it is being done as a physicalexercise and not a mental process.exercise and not a mental process.Is laughter yoga for me?Is laughter yoga for me?Is laughter yoga for me?Is laughter yoga for me?Laughter yoga is suitable for anyone!Laughter yoga is suitable for anyone!With special guided techniques, everyoneWith special guided techniques, everyonecan do and bene5t from laughter! Nocan do and bene5t from laughter! Noprior experience of yoga is required, allprior experience of yoga is required, allyou need is an open mind and anyou need is an open mind and anenthusiasm for fun, creativity and joyousenthusiasm for fun, creativity and joyouslaughter!laughter!Dr Looi believes that the true essence ofDr Looi believes that the true essence ofbuilding relationship and bonding isbuilding relationship and bonding is

LAUGHTER YOGALAUGHTER YOGA


through organic experiences with eachthrough organic experiences with eachother through interactive play andother through interactive play andlaughter; and that everyone experiencelaughter; and that everyone experiencelife best when they are having fun. Thus,life best when they are having fun. Thus,by using the special techniques ofby using the special techniques oflaughter yoga through shared momentslaughter yoga through shared momentsof fun, bonding and exploration, sheof fun, bonding and exploration, shestrives to bring out the healthy, happystrives to bring out the healthy, happyand creativeness that is in us all!and creativeness that is in us all! 5 Benefits of Laughter Yoga5 Benefits of Laughter Yoga5 Benefits of Laughter Yoga5 Benefits of Laughter Yoga1. Personal Happiness1. Personal HappinessLaughter yoga will help add moreLaughter yoga will help add morelaughter to your life, develop a sense oflaughter to your life, develop a sense ofhumor and a smile. You will feel morehumor and a smile. You will feel morecon5dent, have a positive outlook, hopecon5dent, have a positive outlook, hopeand optimism. It changes your moodand optimism. It changes your moodwithin minutes and if your mood is good,within minutes and if your mood is good,everything seems good and you are ateverything seems good and you are atyour best everywhere.your best everywhere.

2. Business Happiness2. Business HappinessYour output and performance dependsYour output and performance dependson your energy level. For optimalon your energy level. For optimalfunctioning of the brain, you need 25%functioning of the brain, you need 25%more oxygen than any other bodymore oxygen than any other bodyorgans. Laughter yoga increase theorgans. Laughter yoga increase thesupply of oxygen, not only to the brainsupply of oxygen, not only to the brainbut to the entire body to help you workbut to the entire body to help you workmore than normal and efficiently.more than normal and efficiently.

3. Happy Health3. Happy HealthLaughter Yoga is a powerful cardioLaughter Yoga is a powerful cardioworkout, in fact laughing 100 times isworkout, in fact laughing 100 times isequivalent to 10 mins on the rowingequivalent to 10 mins on the rowingmachine. It decreases the negative e=ectsmachine. It decreases the negative e=ectsof stress on your body which is the rootof stress on your body which is the rootcause of all illnesses. Laughter yoga is acause of all illnesses. Laughter yoga is asingle exercise that deals with physical,single exercise that deals with physical,mental and emotional stressmental and emotional stresssimultaneously. It also strengthens thesimultaneously. It also strengthens theimmune system, lowers blood pressure,immune system, lowers blood pressure,controls blood sugar and keeps yourcontrols blood sugar and keeps yourheart healthy. It is a powerful antidoteheart healthy. It is a powerful antidoteagainst depression- the number oneagainst depression- the number onesickness today.sickness today.

4. Happy Social life4. Happy Social lifeThe quality of life and life satisfaction doesThe quality of life and life satisfaction doesnot depend on how much money, power,not depend on how much money, power,position and success you have; rather itposition and success you have; rather itdepends on the number of good friendsdepends on the number of good friendswith whom one has a caring and sharingwith whom one has a caring and sharingrelationship. This appreciation andrelationship. This appreciation andacknowledgement helps in emotionalacknowledgement helps in emotionaldevelopment. Laughter Yoga is a positivedevelopment. Laughter Yoga is a positiveenergy which quickly connects you withenergy which quickly connects you withpeople and helps to make friends easily.people and helps to make friends easily.

5. Inner spirit of Laughter5. Inner spirit of LaughterLaughter Yoga teaches you how to keepLaughter Yoga teaches you how to keepyour spirits high when you faceyour spirits high when you facechallenges in life. It promotes a positivechallenges in life. It promotes a positivemental attitude to help you cope withmental attitude to help you cope with


negative situations and deal with di?cultnegative situations and deal with di?cultpersons in a much better way than apersons in a much better way than anormal person.normal person.

Benefits of laughter in business andBenefits of laughter in business andBenefits of laughter in business andBenefits of laughter in business andpersonal performances:personal performances:personal performances:personal performances:

Increase ProductivityIncrease ProductivityPromotes Team WorkPromotes Team WorkBuilds EngagementBuilds EngagementReduces Workplace StressReduces Workplace StressImproved EfficiencyImproved EfficiencyEnhance Leadership SkillsEnhance Leadership SkillsEncourage Innovation and creativityEncourage Innovation and creativityIncrease Attention Span, LearningIncrease Attention Span, LearningSkills and ConcentrationSkills and ConcentrationEnhances Motivation andEnhances Motivation andCommunicationCommunication

HAPPINESS ATHAPPINESS ATWORKWORK

Companies who haveCompanies who haveexperienced Dr. Looi's Laughter!experienced Dr. Looi's Laughter!

CORPORATECORPORATECLIENTELECLIENTELE


Live Love Laugh Sunday- CelebratesLive Love Laugh Sunday- CelebratesSG50, SG50, Singapore Botanic GardensSingapore Botanic Gardens,,

August 2015, 24 paxAugust 2015, 24 paxLaughter Yoga for Eastman Chemical, JulyLaughter Yoga for Eastman Chemical, July

2015, 16pax2015, 16paxLaughter Yoga for CommunityLaughter Yoga for Community

Attachment Program at Attachment Program at People'sPeople'sAssociation HeadquartersAssociation Headquarters, July 2015,, July 2015,

30pax30paxLaughter Yoga for International Day ofLaughter Yoga for International Day ofYoga at Yoga at High Commission of IndiaHigh Commission of India, June, June

2015, 100pax2015, 100paxLive Love Laugh Sunday- A fundraiser forLive Love Laugh Sunday- A fundraiser forNepal, Nepal, Singapore Botanic GardensSingapore Botanic Gardens, June, June

2015, 30pax2015, 30paxLaughter Yoga for One Grand FamilyLaughter Yoga for One Grand FamilySymphony, Symphony, Community ClubCommunity Club, 24 May, 24 May

20152015Laughter Yoga for Laughter Yoga for BASF The ChemicalBASF The Chemical

companycompany, , AMC AsiaAMC Asia, 13 May 2015,, 13 May 2015,250pax250pax

Live Love Laugh - World Laughter Day,Live Love Laugh - World Laughter Day,Siloso Beach ResortSiloso Beach Resort, May 2015, May 2015

Laughter Yoga for Laughter Yoga for Housing DevelopmentHousing DevelopmentBoardBoard (HDB), March 2015, 50pax (HDB), March 2015, 50pax

Laughter Yoga for Welfare day, Laughter Yoga for Welfare day, SingaporeSingaporePolice ForcePolice Force, Feb 2015, 40pax, Feb 2015, 40pax

Laughter Yoga for Stress free day,Laughter Yoga for Stress free day,Johnson & JohnsonJohnson & Johnson, Dec 2014, 40pax, Dec 2014, 40paxLaughter Yoga for Laughter Yoga for BASF The ChemicalBASF The Chemical

companycompany, , AMC AsiaAMC Asia, 20 Nov 2014,, 20 Nov 2014,250pax250pax

Laughter Yoga for Laughter Yoga for BASF The ChemicalBASF The Chemicalcompanycompany, , AMC AsiaAMC Asia, 19 Nov 2014,, 19 Nov 2014,

250pax250paxLaughter Yoga for Laughter Yoga for Laneway LearningLaneway LearningSingaporeSingapore, 13 October 2014, 16pax, 13 October 2014, 16pax

Laughter Yoga for Laughter Yoga for NTUC First CampusNTUC First Campus, 9, 9October 2014, 28paxOctober 2014, 28pax

Laughter Yoga forLaughter Yoga for NTUC First Campus NTUC First Campus, 8, 8October 2014, 18paxOctober 2014, 18pax

Laughter Yoga for Laughter Yoga for NTUC First CampusNTUC First Campus, 7, 7October 2014, 13paxOctober 2014, 13pax

Laughter Yoga for Laughter Yoga for SembcorpSembcorp Jurong JurongIsland, August 2014, 180paxIsland, August 2014, 180pax

Laughter Yoga for Vital, Laughter Yoga for Vital, Ministry ofMinistry ofFinanceFinance, August 2014, 190pax, August 2014, 190pax

Family & kids Yoga, Family & kids Yoga, Amara SanctuaryAmara SanctuaryResort SentosaResort Sentosa, July 2014, 12pax, July 2014, 12pax

June Jollydays, June Jollydays, Amara Sanctuary ResortAmara Sanctuary ResortSentosaSentosa, June 2014, 60pax, June 2014, 60pax

Live Love Laugh - Luminous edition,Live Love Laugh - Luminous edition,

PAST CORPORATEPAST CORPORATEWORKSHOPSWORKSHOPS


Siloso Beach ResortSiloso Beach Resort, June 2014, 25pax, June 2014, 25paxLaughter Yoga for Laughter Yoga for Huamin PrimaryHuamin Primary

SchoolSchool, June 2014, 70pax, June 2014, 70paxLaughter Yoga for Laughter Yoga for SembcorpSembcorp Hill Street, Hill Street,

May 2014, 150paxMay 2014, 150paxLive Love Laugh - Nature edition, Live Love Laugh - Nature edition, SilosoSiloso

Beach ResortBeach Resort, , Apr 2014, 20paxApr 2014, 20paxLaughter yoga for Laughter yoga for British PetroleumBritish Petroleum, Feb, Feb

2014, 25pax2014, 25paxLive Love Laugh - BFF edition, Live Love Laugh - BFF edition, SilosoSiloso

Beach ResortBeach Resort, Feb 2014, 20pax, Feb 2014, 20paxLaughter Yoga for Laughter Yoga for Shape MagazineShape Magazine, Feb, Feb

2014, 60pax2014, 60paxLaughter Yoga for Faculty of Life, JanLaughter Yoga for Faculty of Life, Jan

2014, 10pax2014, 10paxLaughter Yoga for Laughter Yoga for Ministry of ManpowerMinistry of Manpower,,

Jan 2014, 44paxJan 2014, 44paxLaughter Yoga for Laughter Yoga for National HeritageNational Heritage

BoardBoard, Jan 2014, 130pax, Jan 2014, 130paxLive Love Laugh, Live Love Laugh, SSiloso Beach Resortiloso Beach Resort,,

Nov 2013, 18paxNov 2013, 18paxLaughter Yoga for Laughter Yoga for BASF The ChemicalBASF The Chemical

companycompany, , AMC AsiaAMC Asia, 22 Nov 2013,, 22 Nov 2013,150pax150pax

Laughter Yoga for Laughter Yoga for BASF The ChemicalBASF The Chemicalcompanycompany, , AMC AsiaAMC Asia, 21Nov 2013,, 21Nov 2013,

150pax150paxLaughter Yoga woman in leadership,Laughter Yoga woman in leadership,NUSNUS

business schoolbusiness school, Nov 2013,16pax, Nov 2013,16paxLaughter Yoga for Laughter Yoga for Pfizer Pte LtdPfizer Pte Ltd, Sept, Sept

2013, 40pax2013, 40paxLaughter Yoga for Laughter Yoga for Timeout magazineTimeout magazine,,

Mar 2012, 35paxMar 2012, 35paxLaughter Yoga for Laughter Yoga for National Library BoardNational Library Board,,

Mar 2012, 25paxMar 2012, 25pax


1. Laughter Yoga1. Laughter Yoga

Experiential WorkshopExperiential WorkshopShort, Half, Full dayShort, Half, Full day

workshops available workshops available

2. Science of Happiness2. Science of HappinessProgramProgram

Customized Programs,Customized Programs,3 weeks of research based3 weeks of research based

programprogramEvents | TeambuildEvents | Teambuild

All workshops are availableAll workshops are available

in English and Mandarinin English and Mandarin

[email protected]@DrYvonneLooi.com

now!now!

WORKSHOPS

WORKSHOPS

AND PROGRAMS

AND PROGRAMS

BY DR LOOI

BY DR LOOI

Upcoming public meetupsUpcoming public meetupsaround the island!around the island!

CLICK ON THE MEETUP BANNER ABOVECLICK ON THE MEETUP BANNER ABOVETO JOIN OUR TO JOIN OUR MEETUP GROUPMEETUP GROUP! SEE YOU! SEE YOU

THERE!THERE!

UPCOMING FREEUPCOMING FREEMEETUPSMEETUPS


and be happy!and be happy!

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