Downtown Echo, July 19, 2012

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INSIDE ALSO downtown YOUR NEIGHBOURHOOD. YOUR NEWSPAPER. It seems like just yesterday that playing on the big train at River- side Park was a reality. The old, proud and glorious 2141 sat inside Kamloops’ most famous park des- tined to become a play toy, a hide- out and a relic. It wasn’t until it seemed to be on its way out of town that this sto- ry really began. It was here that a group of concerned residents had gotten together to plead their case of why Kamloops needed to keep this glorious old gal. They must have quite convincing because as history shows, the city took a chance on the bunch and the 2141 Spirit of Kamloops steam locomo- tive runs proudly to this day. Connie Meyers was one of the original people who gathered at that first meeting in 1994. His dedication to the cause saw him volunteer from that very first day until this last June 28. At the age of 98 Connie, passed away a few days later and the train yard has not been the same since. “He loved steam,” explains Art Styles who can also be found in the back shop of the 2141. “He used to say it was in his blood. He grew up around it. He was run- ning a steam tractor when he was six years old.” The boy who was born in Hum- boldt, Saskatchewan made a huge Lorne Street closures – page 2 July 19, 2012 Volume 11 • Number 29 50¢ Newsstand Price X Fest is back in Prince Charles Park – page 5 Oldest volunteer says good-bye to 2141 – continued on page 2 Papa T’ s Pizzeria 705 Victoria Street delivery now available 250-828-0838 Monday - Friday 11:30-2 and 5-9 Saturday & Sunday 11:30-9 Take e Monzone Chaenge! Gluten-Free Crust Available Communities in Bloom Judges Tour July 30-31 www.kcbia.com 250-372-3242 Help showcase Kamloops Volunteer extraordinaire Connie Meyers riding the 2141 caboose.

description

News for Kamloops Downtown Front- Oldest volunteer says good-bye to 2141 Business- X Fest

Transcript of Downtown Echo, July 19, 2012

Page 1: Downtown Echo, July 19, 2012

INSIDe

alSo

downtown

your neighbourhood. your newspaper.

it seems like just yesterday that playing on the big train at river-side park was a reality. The old, proud and glorious 2141 sat inside Kamloops’ most famous park des-tined to become a play toy, a hide-out and a relic.

it wasn’t until it seemed to be on its way out of town that this sto-ry really began. it was here that a group of concerned residents had gotten together to plead their case of why Kamloops needed to keep this glorious old gal. They must have quite convincing because as history shows, the city took a chance on the bunch and the 2141 spirit of Kamloops steam locomo-tive runs proudly to this day.

Connie Meyers was one of the original people who gathered at that first meeting in 1994. His dedication to the cause saw him volunteer from that very first day until this last June 28. at the age of 98 Connie, passed away a few days later and the train yard has not been the same since.

“he loved steam,” explains art styles who can also be found in the back shop of the 2141. “he used to say it was in his blood. he grew up around it. he was run-ning a steam tractor when he was six years old.”

The boy who was born in hum-boldt, saskatchewan made a huge

Lorne street closures – page 2

July 19, 2012Volume 11 • Number 2950¢ newsstand price

X Fest is back in prince Charles park – page 5

Oldest volunteer says good-bye to 2141

– continued on page 2

Papa Tee’s Pizzeria

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deliverynow available

250-828-0838 Monday - Friday 11:30-2 and 5-9Saturday & Sunday 11:30-9

Take the Monzone Challenge!

Gluten-Free Crust Available

PT Fr ban Mar 1.indd 1 2/28/12 9:29:01 AM

Communities in Bloom Judges Tour July 30-31

www.kcbia.com250-372-3242

Help showcase Kamloops

Volunteer extraordinaire Connie Meyers riding the 2141 caboose.

Page 2: Downtown Echo, July 19, 2012

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“July 21 to 29 is National Drown-ing prevention week,” explains glen Cheetham, aquatics program supervisor with the City of Ka-mloops. “The Lifesaving society designates the third week of July to this because statistically this week tends to have the highest number of

fatalities due to drowning.”with the warm weather and sum-

mer vacations upon us, people flock to our local beaches, lakes, pools and rivers. Many, inexperi-enced and unaware of the dangers, get themselves into precarious sit-uations and unfortunately do not

come back alive. it is this horrible statistic that lifeguards and swim-ming professionals from across the country want to reduce and if you are willing to listen they would like to reach their goal of reduc-ing the number of water related fa-talities and near drowning incidents through the promotion of key water safety messages.

each year the Lifesaving soci-ety publishes a report on drown-ing in Canada. They look at who is drowning, where they are drown-ing and why they are drowning. each year in british Columbia over 50 unnecessary drownings occur and this is the number that they would like to see dramatically re-duced. based on the report, it is in-teresting to see that the age group

with the highest mortality rate are the 35 to 49 year olds and the big-gest reasons are no life jackets and alcohol consumption.

we have a wonderful group of dedicated lifeguards and aquatics staff and they want you to be safe in the water. Throughout the week glen and his staff will be hosting a variety of activities at their outdoor pool facilities aimed at providing you with water safety education and encourage everyone to stop by and take part. “simply log on to www.kamloops.ca/swim to see a list of events happening at your lo-cal pools,” explains glen. “we re-ally want to focus on educating the public this year. we want to remind everyone that it is very important to stay safe out there.”

impression on the crew of the 2141 in the 18 years he had known them. They laughed and joked together, shared a passion for trains to-gether, ate together, worked together and cel-ebrated together.

“Connie will be sorely missed for a long time,” continued art with nods from the rest of the crew. “he kept us entertained with tons of stories. he was one of a kind. if you had to use one word to describe him, it would be unique.”

after sitting for 31 years in riverside park, the 2141 took eight years to rebuild, all of which Connie was involved in. he had his spot in the shop and told stories about how he man-ufactured every bolt on the train’s engine.

in his later years he couldn’t help much around the shop, but would come in to help the other guys and fill his pockets with fresh bak-ing courtesy of sally. he loved the homemade baking so much that sally started making him

his own package.“he had a better social life than any of us

here,” finishes Bud Forbes, past president of the Kamloops heritage railway.” “he was

very independent,” explained Cliff Jones. “he didn’t like to be helped and he always won the argument.”

There are no amount of words that can ex-press what Connie meant to the crew of the 2141 spirit of Kamloops and no amount of gratitude that the residents of Kamloops could show towards a man who helped care for and bring out of retirement our beloved 2141 steam engine. Connie was a true Canadian pioneer. he worked everyday of his life from the time he was a wee boy right up until the day he entered the hospital at 98 years of age. He helped build rogers pass, the alaskan highway and even helped build our hospital. he never let any-thing stop him and spent everyday surrounded by friends and admirers. we thank you Connie for your dedication to the railway and know that your friends at the 2141 and beyond hold you in their hearts and think of you often.

Tanya Orozco, freelance

– continued from page 1

Saying good-bye to a legendary volunteer

Get educated during Drowning Prevention Week

Pioneer Park opens boat launchThe pioneer park boat launch has been opened to the public while the

Thompson drive boat launch will remain closed due to safety concerns. with the high river levels, the boat launch pad at Thompson drive remains underwater and is not clearly defined for users to properly launch boats.

The south Thompson river is still closed from the confluence of the north and south Thompson rivers to the red bridge. although the river is open outside of this area, residents are reminded to exercise caution due to navigational hazards and respect that boating activity can have an impact on private property erosion.

Lorne Street closuresas part of the Lorne street beautification project, starting on July 16

until July 27, Lorne street will be closed from the red bridge through to 2nd avenue. Local, business and interior savings Centre access will be maintained. 3rd avenue will also be closed from Lorne street to Lansdowne street; however, access to businesses south of the rail tracks will be maintained. 2nd avenue will also remain closed between Lorne street and Landsdowne street. The uji way and heritage house parking lots should be accessed via 1st avenue.

Art Styles, Sally Berry-Magee, Bud Forbes, Elmer Jordan, Cliff Jones, Dog Ball and Andy Faris all gathered to share their sorrow.

BallOOn fun

The Downtown Merchant Market was a busy place in Kamloops last week with many booths, sidewalk sales and street entertainment! Lauren Preston was doing her part to put smiles on faces on July 13 with her balloons. Pictured here is Lauren with two of her balloon friends!

Page 3: Downtown Echo, July 19, 2012

downTown eCho July 19, 2012 n 3

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duffy’s. you have a sense of privacy there and the right amount of space.

Chat with arjun this summer!City Councilor arjun

singh will be hosting gath-erings, making himself available online and door-knocking in Kamloops neighbourhoods and busi-ness districts this summer. arjun will be reporting on his work as a city coun-cillor since the november civic election, asking people for their views and questions on civic issues and meeting as many people as possible.

arjun’s tentative July 2012 schedule: July 18, 6pm to 8pm, blenz Coffee; July 19, 6:30pm to 8pm, door-knocking in aberdeen; July 20, 12pm to 1pm, online

video chat - http://www.livestream.com/yourka-mloops; July 22, 2pm to 3:30pm, Cafe Motivo, north shore; July 25, 6pm to 8pm, Tim hortons in Valleyview; July 26, 6:30 to 8pm, door-knocking in westsyde; July 27, 12pm to 1pm, online video chat - http://www.livestream.com/yourkamloops and July 28, 2pm to 3:30pm,

visiting businesses in sahali.For more information, please call

Arjun at 250-377-1797, email [email protected] or visit www.yourkamloops.com

HaPPy BirtHDay anD tHanks fOr tHe Present!On July 11, otherwise known as Free Slurpee Day, was an extra special day for 7-11 as the company marked its 85th year in business. The momentous birthday isn’t the reason for the giveaway though, it’s become an annual tradition for the convenience store chain to recognize its eponymous date, July 11 with Free Slurpee Day.Danika Manuel grabbed her free 7.11 ounce Slurpee at the downtown location of 7-11!

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contact us at:PHonE: 250-374-ECHO (3246)FaX: 250-374-3247 EMaIL: [email protected] MaIL: #1 - 219 Victoria St, Kamloops, BC V2C 2A1

downtown EcHoIndependently owned and operated by Edge Publishing, the Downtown Echo is distributed weekly throughout downtown Kamloops. We focus on activities and events at the neighbourhood level, and on larger events with direct impact on our neighbourhood. The Downtown Echo is available free to you because we are advertising supported. Please support the local businesses that support this newspaper through their advertising - remember when you shop locally, the money you spend remains in our community.dIscLaIMEr: The publisher will not be responsible for errors or omissions. Due care and attention is used in checking advertising copy for accuracy and legiti-macy, but no warranty is implied or given by the publisher. The publisher reserve the right to refuse any advertising or editorial submissions which they believe to be inconsistent with the concept of this publication.The opinions and views expressed herein are those of the contributors/writers and do not necessarily reflect the opinions or views of the publisher.

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a Busker’s sHOWDOWnIt was a great final day of the 2012 Merchants

Market and after a full day of live music and street performers all along Victoria Street, the judges tallies are in.

Musicians competed all day long for top spot with “Live at Lunch poster boy” Keenan Wilcox taking the top prize! Second and third place were secured by Shea Duncan and Momma Opal, pictured at right being presented with her prize ribbon by KCBIA general manager Gay Pooler.

Many talented street performers entertained the crowds, including first prize winner of the community group category Viani’s Tiger Martial Arts. Second and third prize were won by Kamloops Arts Council’s Rivertown Players and Djembe Drummers.In the professionals category, Uncle Chris the Clown took first place. Second and third prize were won by Paul Perrault and the Engagement Ring Show and Daniel Zindler.

Congratulations to those who won and competed!

kamloops timeraiser’i’ thank you

Kamloops Symphony Music School undergoes renos

Submitted by September Kuromi, Principal Consultant at Social Fire

on the summer solstice Kamloops’ first Timeraiser’i’ took place. The idea originated in Toronto nine years ago, but it was dream for me to bring it to Kamloops.

here is what was achieved in one night: 2450 hours of volunteer time raised for various agencies, $6810 invested into the careers of local, emerging artists, 19 agencies benefit-ted from meeting new potential vol-unteers and over 150 people attended.

and like any big milestone, there were people who helped and sup-ported me along the way. The spon-

sors of this event were supportive and helpful in so many ways. it is a long list, but it is full of gratitude and respect for the businesses in Kamloops. Thank you…

nri distribution, Les Consenheim (raymond James), overland press, 4Corners storage and harrison industrial, rotary daybreak, Kamloops art gallery, To Kamloops This week, The echo and CiFM, amsterdam Catering, gK sound and simmons, black & emsland insurance, oronge boardshop, strength in balance Massage and simply Computing, iosecure internet operations, domtar and

andrina benazic C.a, Musing and Mud Coaching Studio, Studi09 Creative services, Crock of shirt, Tara holmes and Cactus Jacks nightclub, Volunteer Kamloops and the Kamloops arts Council and of course i am especially appreciative of my friends, family, Timeraiser’i’ volunteers and participants. Me alone with an idea doesn’t have much impact – but when it is put in action and everyone rallies around, it becomes something wonderful.

until next year! Thank you again to everyone for your support, volunteer hours, kind words, donations, advice, services and enthusiasm.

The Kamloops symphony society (Kss) has operated the non-profit Kamloops symphony Music school since the fall of 2002. The society originally started with a plan to provide a teaching facility and some administration support for a few musicians from the orchestra and their students. That small first step has grown every year to become the largest and most comprehensive music edu-cation institution in our community. it is also the only one that is not for profit.

More than 250 students ranging in age from two to 80 receive high quality private and group instruction from 18 faculty members. Music lessons offered include most orchestral instruments, voice training, piano and Celtic harp. They provide group classes for young children, chamber music ensemble classes for youth and adult groups, and have their our own youth string orchestra.

Kss administration offices and the Kamloops symphony Music school have been located in station plaza across from the Keg restaurant for the past six years. Kss have been waiting for an opportunity to make the facility more suitable for their purposes and that

opportunity has finally come. over the next few months, they will be renovating their 3000 square foot space to improve functionality, customer and faculty access and, most importantly, the teaching environment for students and teachers alike. sound transfer between studios will be reduced and a new heating, ventilation and air condition-ing system will improve airflow and quality.

renovations are well underway at the newly con-solidated 3000 square foot premises in station plaza. Kss are extremely fortunate to have the Tru school of Trades and Technology instructors and students providing carpentry, electrical and plumbing work for this project. not only are they saving money, but the students are gaining valuable practical experience as part of their education.

There is much more to be done following this initial phase of the project and need the community’s support to accomplish their goals. Contributions of cash, labour and materials are needed to complete this project before music lessons commence in september, and just in time for the music school’s 10th anniversary!

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Page 5: Downtown Echo, July 19, 2012

downTown eCho July 19, 2012 n 5 Business profile

This week marks the start of X Fest, the most fabulous annual outdoor theatre festival here in Kamloops. X Fest is produced by project X, who has been pro-ducing outdoor theatre in the region for nine years now and judging by the success of their shows, has no intentions of stop-ping anytime soon. This year they have brought two very dif-ferent, yet both equally exciting productions to life; James and the Giant Peach along with Ro-meo and Juliet.

“i knew we had to pick one of the ‘monster’ shakespeare’s. and Romeo and Juliet is The monster shakespeare,” explains derek rein, “it’s a play that ev-erybody knows, but it’s also one of shakespeare’s most well-writ-ten, well-constructed plays. and there isn’t anyone who can’t re-late to the story or one of the characters. Last year, we chose to present our first play that was suitable for families and it was a big success for us. i knew i wanted to do another kid-friend-ly play, and i actually stumbled on a stage adaptation of roald dahl’s Charlie and The Choc-olate Factory, which is a sto-ry i’ve always loved. but that would be extremely difficult to stage outdoors. however, it lead me to an adaptation of James and the Giant Peach, which has some amazing characters in it and teaches us that anyone can be a hero.”

derek and project X has a way of being able to entertain even the most un-theatre friendly per-son. X Fest is presented outdoors right in prince Charles park, is well produced and many times

very, very funny.“There is a broad appeal in this

year’s X Fest,” he continues. “i think James and the Giant Peach will appeal to parents as well as

their children. There’s such a nos-talgia associated with the charac-ters, and our production really encourages everyone to use their imagination. and our fresh spin on Romeo and Juliet will make it accessible to many. it’s a re-

ally simply story to follow along with, and the performances are going to be captivating and mov-ing. even before one year ends, i’m thinking about the next. i’m

already considering scripts for 2013, which will be our tenth year of producing outdoor the-atre in Kamloops.”

X Fest runs from July 18 to au-gust 11 at 7:30pm at prince Charles park. starting wednesday with

James and the Giant Peach, the shows alternate Mondays through saturday. There are 14 cast mem-bers, the biggest cast so far with five of those from Kamloops.

“Five cast members are from Kamloops: Kirk smith, who is working with us for the fourth year in a row, dusan Magdolen, who is also spending his fifth summer with project X, heather Cant is on her third summer and we’re happy to welcome Tru theatre student Kelsey gilker for her first year with us.”

More information about X Fest can be found at projectxtheatre.ca. Tickets can be purchased from the Kamloops Live! box Office. 250-374-5483 (LIVE) or kamloopslive.ca.

Tanya Orozco, freelance

X fest presents a peachy tale and classic romance

(L-R) Kelsey Gilker as Aunt Spiker, Curtis Tweedie as James Trotter and Natascha Girgis as Aunt Sponge

prepare for their upcoming performance of James and the Giant Peach.

Fight the bite! Take precautions to avoid West Nile virus

For more info, contact Jim at 250-578-2678.

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Intuitive Healing - Michele Gieselman offers Massage, Cranial Sacral, Intuitive Readings, Meditation, Workshops & Shamanic Healing. Gift certificates available. www. intuitivehealer.ca | 250.851.0966 | 231 Victoria St.

Melanie Roberts, RMT is pleased to announce theopening of Maximum Health Massage Therapy 6 - 665 Tranquille Rd. • 778-470-5758or book appts. at www.maxhealthmassage.com

DYNAMIC Massage Works with Brittanya Beddington Holistic Wellness or Stone Therapy Massage Foot or Back Scrub with Massage E: [email protected] P: 250-320-0475

THE FOCUS IS ON SUCCESSFUL AGING!Discover all natural, non-invasive facials for successful aging.KamloopsEsthetics.com Healthy skin is beautiful skin!301-141 Victoria Street (above Bikini Bills) • 250.828-0909

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exercise your brain by Knitting!Knitting is therapeutic, relaxing and self-satisfying.Donna’s yarn & crafts 250-376-3381 • Fortune shopping centre

exercise your brain by Knitting!Knitting is therapeutic, relaxing and self-satisfying.Donna’s yarn & crafts 250-376-3381 • Fortune shopping centre

Registered Massage Therapist & Yoga Teacher Craniosacral Therapy • Visceral & Myofascial release • Osteopathic Techniques. Private & semi private yoga sessions. Gift certificates.Darlene Fair: 405-153 Seymour Street • 250-318-6300

Paul Laviolette, HHP, CCP, RCRT Roots Therapeutic Pain Management Centre, Trigger Point Table and Chair Massage, Advanced Reflexology. 316-141 Victoria St. • 250-319-7292 • www.triggerpointtherapy.ca

Roots Therapeutic Pain Management Centre Fully equipped treatment room for rent by day, week or month. 316-141 Victoria St. • 250-319-7292 • www.triggerpointtherapy.ca

ROOM FOR RENTMore and more people are seeking safe natural alternatives for their health care.

Let Echo readers know how your business or service can help them! Advertise in the Echo’s Natural Health Directory for as little as $25 a month.

Call Cristina or Heather at 250-374-3246 for more information.

When one of our advertisers asks you where you saw their ad...

Let them know you read it in the eCho!

Your neighbourhood. Your newspaper.

When one of our advertisers asks you where you saw their ad...

Let them know you read it in the eCho!

Your neighbourhood. Your newspaper.

Vote for Kamloops’ 2012 cocktailThe 2012 Tourism Kamloops Cocktail Competition is embracing the

celebration of Kamloops’ bi-Centennial whereby participating estab-lishments will concoct their cocktail as an interpretation of the history of Kamloops. The competing cocktails will be included on the estab-lishment’s menu for the duration of the summer season. Voting will take place on a weekly basis at www.tourismkamloops.com/cocktail, with finalists moving on to the next round until July 30, at which time the top five cocktails will be announced.

“This event showcases our diverse hospitality industry and encour-ages locals and visitors to celebrate a significant historical milestone for Kamloops in a festive, summer-inspired fashion,” said Tourism Kamloops Ceo Lee Morris.

On August 9, a panel of judges will assemble at St. Andrews on the square to sample the five final creations and select the overall winner.

History of kamloops architectureJoin Museum supervisor

elisabeth duckworth in a pre-sentation at the Museum, fol-lowed by a guided walking tour of downtown Kamloops.

The presentation begins with an overview of 100 years of Kamloops architecture. The visual tour starts with Kamloops’ very first private residence and ends with a look at the mod-ern architecture of sun rivers and batchelor heights. using slides, distinctive neighbourhood

architectural styles throughout Kamloops will be examined.

The talk will be followed by a walking tour of downtown build-ings and residences. please dress for the weather and for walking. bring water and sunscreen.

The tour happens on Thursday, July 19 from 6:00 - 8:00 pm at the Kamloops Museum and archives, 207 seymour street.

register online www.kamloops.ca/ezreg or call 250 828-3500 and quote course number 190987.

neWBOrns in kenna CartWriGHt ParkIt’s not all just been about gobbling down noxious weeds at Kenna Cartwright Park for the gardening goats. Over the last few days, the herd has welcomed a few newborn goats born in the Kamloops park during the project.Although actual measurements will be taken after they leave, visually the goats seem to be reducing the Dalmatian Toadflax cover significantly. All interactions between park users and the goats have been positive and there have not been any negative interactions with wildlife, or collateral damage to highly desirable species, such as Mariposa Lilly. Thus far, the City is pleased with the progress of this pilot project.

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Page 7: Downtown Echo, July 19, 2012

downTown eCho July 19, 2012 n 7

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July 4 11:30 - 2 pm Keenan Wilcox 400 Block Victoria July 5 11:30 - 2 pm Mr. M Lansdowne VillageJuly 5 11:30 - 2 pm Neil Burnett Old CourthouseJuly 6 11:30 - 2 pm Jelly Switch 100 Block VictoriaJuly 7 11:30 - 2 pm Oren Barter 300 Block Victoria July 10 11:30 - 2 pm Treena Plummer 200 Block Victoria July 11 11:30 - 2 pm Claire Carlson-Mitton 400 Block Victoria July 12 11:30 - 2 pm Tracy Jones Lansdowne VillageJuly 12 11:30 - 2 pm Dodie Goldney Old CourthouseJuly 13 11:30 - 2 pm AJ Ellsay 100 Block Victoria July 17 11:30 - 2 pm Perry Tucker 200 Block VictoriaJuly 18 11:30 - 2 pm Mr. M 400 Block VictoriaJuly 19 11:30 - 2 pm Frieda Woerler Lansdowne VillageJuly 19 11:30 - 2 pm Ben Bermiller Old CourthouseJuly 20 11:30 - 2 pm Keenan Wilcox 100 Block Victoria July 21 11:30 - 2 pm Ben Nielsen 300 Block Victoria July 24 11:30 - 2 pm Richard Foreman 200 Block VictoriaJuly 25 11:30 - 2 pm Margit Bull 400 Block Victoria July 26 11:30 - 2 pm Gary Gagne Lansdowne VillageJuly 26 11:30 - 2 pm Claire Carlson-Mitton Old CourthouseJuly 27 11:30 - 2 pm Rita Harpe 100 Block VictoriaJuly 28 11:30 - 2 pm Hypnotic Blend 300 Block VictoriaJuly 31 11:30 - 2 pm Mike Hilliard 200 Block Victoria

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Page 8: Downtown Echo, July 19, 2012

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This is the forty seventh article in a series of articles discussing type 2 diabetes. With the incidence of diabetes being on the rise in our population, at Manshadi Pharma-cy we have taken a great interest in diabetes care and would be happy to answer any ques-tions that you may have regarding the diagnosis, treatment, and management of diabetes and its relat-ed complications.

A common ques-tion that I am asked is “Can diabetes be reversed?” In this ar-ticle, I will discuss the intricacies of revers-ing both Type 1 and Type 2 diabetes and the research/mechanisms behind them.

So let’s begin with Type 1 diabe-tes. Reversing Type 1 diabetes is more complex than Type 2 as Type 1 is an autoimmune disease where the cells in the pancreas which are responsible for producing the in-sulin that control our blood sugars are destroyed. Therefore, Type 1 diabetics are dependent on insulin injections to keep their blood sugar levels controlled. Up until 1996 it was thought that reversing Type 1 diabetes was impossible until researchers were able to success-fully implant healthy islet cells into the pancreas of a Type 1 diabetic. Several islet cell transplants have been done since then, but with limited success. Unfortunately, it seems that after 5 years only about 10% of those who underwent the procedure were able to remain off of their insulin as the healthy islet cells were destroyed in the other 90%. As immune-suppressing medications are necessary to re-duce rate/risk of destruction or rejection of the healthy islet cells, this option is being reserved for Type 1 diabetics who have severe kidney damage and require kidney transplantation as well.

Now lets look at reversing Type 2

diabetes. Type 2 diabetes is a result of several factors including genetic predisposition and lifestyle factors such as diet, exercise, and obesity. Depending on what factors play a more prominent role in your dia-betes, you may be able to reverse

it through strict life-style modifications if diagnosed early enough, under the guidance and moni-toring of your doctor and healthcare team. I have personally seen this with my cowork-er, who previously had gestational diabe-tes and was diagnosed as a pre-diabetic when she first start-

ing working at the pharmacy 10 months ago. Since then, through following a low glycemic index diet and increasing her physical ac-tivity to a minimum of 30 minutes per day, she has been able to regain her blood sugar control. However, for others who have a strong ge-netic predisposition or loose their pancreatic insulin producing func-tion quickly (also known as latent onset autoimmune diabetes), Type 2 diabetes is a progressive condi-tion that requires medication as well as lifestyle measures in order to control blood sugar levels.

I hope that this article has clari-fied this topic for you. Regard-less of your diagnosis and your chances of being able to “re-verse” your diabetes, the most important thing to remember is that keeping your blood sugar levels controlled through what-ever mechanisms necessary is crucial in order to slow the pro-gression and reduce your risk of developing complications. If you have any questions regarding this or any topic involving your diabetes management, I would be happy to answer them for you.

Laura Burgess, B.Sc. Pharm., Certified Diabetes Educator and Pharmacist, Manshadi Pharmacy

HealtH mattersLaura Burgess

DIABETES CONNECTION

Is it possible to reverse diabetes?

MANSHADI PHARMACY

477 ST PAUL STREET, DOWNTOWN KAMLOOPS P: 250-372-2223 • F: 250-372-2224

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Page 9: Downtown Echo, July 19, 2012

downTown eCho July 19, 2012 n 9

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Page 10: Downtown Echo, July 19, 2012

10 n July 19, 2012 downTown eCho

a - a

of tHe toWn submit your listing: [email protected]

n Tour the Kamloops Art Gallery’s exhibi-tion Re-Story: Works from the Permanent Collection with artist Jana sasaki on July 19 at 7:00 pm. Free admission. Sasaki will connect themes in her own work associ-ated with her experiences growing up as a Japanese Canadian, with issues addressed by other artists in the exhibition that address personal and historical narratives.

n Music in the Park - Free entertainment daily until august 31 in riverside park from 7-8:30pm. July 19 The Longriders, Lynyrd skynyrd Tribute, July 20 The steadies, pop/reggae, July 21 sister girl, Country pop, July 22 Jane parrett, Classical and show Tunes, July 23 Tambura rosa, Flamenco world Fusion, July 24 Jenny ritter, Folk roots, July 25 Fish & bird, Contemporary roots.

n The Art We Are, 246 Victoria st. 250-828-7998. July 19 Del Barber 8pm, July 24 Raina rose and anthony da Costa 8pm.

n Carwash Fundraiser for the boys and girls Club of Kamloops July 21 from 12 to 4pm at the north shore a&w.

n XFest Outdoor Theatre Festival in prince Charles park at 12th and Columbia. July 18 to august 11 featuring Romeo and Juliet and James and the Giant Peach alternating nights at 7:30pm. Tickets at Kamloops Live! box office, 250-374-LiVe or www.kamloopslive.ca. FMi www.projectxtheatre.com

n ‘Putt For The Cure’ Challenge at the dunes golf course all summer to support JdrF. next challenge July 22. Top winners advance to the playoff in september. FMi con-tact Jim at 250-578-2678.

n House Concert Series - scott Cook on July 31 at 7:30pm at 4664 spurraway rd., (rayleigh) FMi or tickets contact erwin’s Fine Baking, 369 St. Paul St. or 250-374-1040.

n Artisan’s Square - shop the many inno-vative products from local vendors, including jewelry, organic skin care, pottery and much more. every saturday in July and august from 8:30am-noon. 159 Seymour St.

n The Journey Back - acrylic on canvas and photoprints by annette dominik from July 6 to

28 in the Kamloops arts Council Main gallery, 7 west seymour st.

n Kamloops Interior Summer School of Music (KISSM) from July 9 to 27. Beginner to advanced, ages five to 18. Concerts, water fights, bbQ’s, Mini olympics and more! FMI visit www.kissm.ca or [email protected].

n The Spring into Shopping Party a home based business event on aug. 4 from 8:30am to 12:30pm at St. Andrews on the Square, 159 seymour st.

n Downtown Farmers Markets every wednesday at 5th and Victoria from 8am-12pm and every saturday at 3rd and st. paul from 8am-12pm.

n 4th Annual Kamloops Kidney Walk on aug. 26 at 10am at riverside park. FMi visit kamloopskidneywalk.ca

n Spirit Warriors dragonboat Team breast Cancer survivor group meet at 5:30 Tues.

and Thurs. at pioneer park boat launch, new members welcome, no experience necessary. FMI contact Laima 250-377-1947 or Midge 250-374-2566.

n The Council of Canadians meets at 5:30pm on the second wed. of every month at the smorgasbord deli, 225 - 7th ave. FMi call anita or dalton 250-377-0055.

n Kamloops Garden Club meets at 7pm on the fourth wed. of every month at heritage house, 100 Lorne st. FMi call 250-573-3160.

n Kamloops Stroke Recovery Group invites people who have suffered a stroke and their caregivers to their meetings the 2nd, 3rd, and 4th Thursday of the month from 10:30am-1pm, for various activities and field trips. also offer a speech software program to help those with speech recovery. To confirm meeting dates, location and for more information call shona 250-320-1348.

enjoy movies under a starry sky this summer!

MOvie MaDness - The Interior Savings Moonlight Movie Tour kicked off on July 12 with The Lorax at Riverside Park. Krista Vandergucht and Fat Cat were on hand to give out candy and entertain the crowd until the movie began at dusk. The next movie is E.T. on Thursday, July 19 beginning at dusk, but get there early for a good spot on the grass and the family fun!

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Page 11: Downtown Echo, July 19, 2012

downTown eCho July 19, 2012 n 11 Horoscopes

YOur HOrOSCOpE

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Are you looking for a way to get

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Volunteers also needed.

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A wide open space at least

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May 19 @ McArthur TCDD vs. Big Rock Stars Black vs. White Co-Ed

June 23 @ McArthur TCDD vs. Candy Strykers TCDD vs. Gold Pain City

July 14 @ McArthur TCDD vs. Dam City Rollers TCDD vs. Bad News Betties

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June 23 @ McArthur TCDD vs. Candy Strykers TCDD vs. Gold Pain City

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May 19 @ McArthur

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Black vs. White Co-Ed

June 23 @ McArthur

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TCDD vs. Gold Pain City

July 14 @ McArthur

TCDD vs. Dam City Rollers

TCDD vs. Bad News Betties

Tickets available from The Ruby Room or The Columbia

Springs Water Company

Tickets available from The Ruby Room or The Columbia Springs Water Company

2012 Home Bout Schedule

2012 Home Bout

Schedule

www.tcdd.ca

Tickets available from The Ruby Room or The Columbia

Springs Water Company

Horoscopes courtesy of astrologer Michael Thiessen. For daily horoscopes go to www.astrology-online.com

CANCER (June 22-July 22) Try to be tolerant of the moods of those around you. you may need the space, but you need the extra cash more. You may have difficulties finishing projects you start. However, be careful with luggage; it may be rerouted.LEO (July 23-aug 22) relatives will not agree with the way you are deal-ing with your personal problems. be diplomatic and honest, and that person will only be made to look bad. do things for them but don’t allow them to make unreasonable requests. you can make extra cash if you act on a hunch.VIRGO (aug 23-sept 23) you will meet new romantic partners if you travel. you should catch up on correspondence. if you join intellectual or cultural groups, you should meet individuals who stimulate you. opportuni-ties to make money may interfere with personal plans. LIBRA (sept 24-oct 23) Travel will promote new romantic encounters. secret affairs may be tempting. direct your energy into physical entertain-ment. your business sense will be leading you in a direction that indicates more travel and communication.SCORPIO (oct 24-nov 22) pursue outdoor activities or any physical ex-ertion. you can receive recognition for the work you’ve done. Talk about your intentions and confirm that you both feel the same way. Don’t let your emotions interfere with your professional integrity.SAGITTARIUS (nov 23-dec 21) go out with close friends who under-stand your situation and your needs. you will have no problem getting your point across to those in a position to help you. Lack of funds may add stress to your already uncertain situation.CAPRICORN (dec 22-Jan 20) ideas may sound good, but be careful if people are just looking for handouts. Travel in pursuit of pleasure and knowledge. you have worked hard and the payback is now. you can expect changes in your financial situation as well as in your status.AQUARIUS (Jan 21-Feb 19) Help elders in your family. An older mem-ber of your family may have left you with a pressing situation. don’t con-sume more than necessary. be sure to think twice before you say something that might hurt your partner’s feelings.PISCES (Feb 20-Mar 20) opportunities for love will develop while travel-ing or while attending religious functions. you may want to take a look at courses offered at a local institute. before you proceed be sure to talk your plans over with those they will affect. a lack of support and negativity have been the main problems.ARIES (Mar 21-april 20) emotional matters may not be easy for you to handle. Leave your checkbook and credit cards at home. abstain from get-ting involved with married individuals.TAURUS (apr 21-May 21) Make any decisions you have to in order to avoid feeling unsettled. Things are looking good for you, so open your eyes and get to it. your health may suffer if you don’t control your present situa-tion. romantic encounters will develop through group activity.GEMINI (May 22-June 21) deception in your home is evident. don’t beat around the bush. you may have the energy to clear up that mound of paperwork facing you. romance can surface if you get into some of those fitness programs you’ve been putting off.

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Page 12: Downtown Echo, July 19, 2012

12 n July 19, 2012 downTown eCho

Come down to meet Sandra your new Owner at 1395C Battle Street

250-377-8896

Lube-X will soon become Jiffy Lube.Our name is changing, but the quality,

service and people you’ve always trusted remain the same.

WILL SOON BECOME