Do Herbal Supplements Effective In Controlling Hypertension In Old Age?
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Transcript of Do Herbal Supplements Effective In Controlling Hypertension In Old Age?
![Page 1: Do Herbal Supplements Effective In Controlling Hypertension In Old Age?](https://reader036.fdocuments.in/reader036/viewer/2022081907/5454134eb1af9f95228b48da/html5/thumbnails/1.jpg)
Do Herbal Supplements Effective In Controlling Hypertension In Old Age?
AyushRemedies.com
![Page 2: Do Herbal Supplements Effective In Controlling Hypertension In Old Age?](https://reader036.fdocuments.in/reader036/viewer/2022081907/5454134eb1af9f95228b48da/html5/thumbnails/2.jpg)
Herbal Supplements For Controlling Hypertension In Old Age
AyushRemedies.com
o Controlling the blood pressure level may not be an easy
task for many people.
o Do herbal supplements effective in controlling
hypertension in old age? Let’s answer the question here.
o We will start with lifestyle changes.
![Page 3: Do Herbal Supplements Effective In Controlling Hypertension In Old Age?](https://reader036.fdocuments.in/reader036/viewer/2022081907/5454134eb1af9f95228b48da/html5/thumbnails/3.jpg)
Herbal Supplements For Controlling Hypertension In Old Age
AyushRemedies.com
o As per studies, excessive alcohol consumption is reported
to be as a main cause of health disorders like
hypertension.
o Limiting or avoiding the consumption of alcohol can
reduce the risk of hypertension naturally.
o At times, excessive intake of sodium can increase the
level of blood pressure in body.
![Page 4: Do Herbal Supplements Effective In Controlling Hypertension In Old Age?](https://reader036.fdocuments.in/reader036/viewer/2022081907/5454134eb1af9f95228b48da/html5/thumbnails/4.jpg)
Herbal Supplements For Controlling Hypertension In Old Age
AyushRemedies.com
o You can easily reduce this health risk by including limiting
the consumption of sodium rich foods.
o To get effective result, make it as a habit to reduce the
addition of salt in food recipes you eat.
o It can reduce the risk of hypertension naturally.
o At times, green tea is found to be as a main cure for
treating many hypertension problems.
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Herbal Supplements For Controlling Hypertension In Old Age
AyushRemedies.com
o Green tea, enriched with a wide range of health benefits
acts as a natural cure for hypertension problems.
o It relaxes blood vessels and makes your body free from
health risks.
o Today, you can also get green tea from market in the form
of capsules.
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Herbal Supplements For Controlling Hypertension In Old Age
AyushRemedies.com
o Apart from curing hypertension problems, green tea is
found to be safe for providing several health benefits like
improved hair strength, enhanced skin tone and reduced
stress.
o Diet plays a key role in improving your blood pressure
level.
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Herbal Supplements For Controlling Hypertension In Old Age
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o How many of you are considered about daily diet? If you
are there, try to include a good amount of fresh fruits and
vegetables in daily diet.
o Regular inclusion of vegetables like beet root can
significantly reduce the blood pressure level of body.
o Intake of balanced diet is very important to maintain a
healthy body.
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Herbal Supplements For Controlling Hypertension In Old Age
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o At present, there are many health experts available online
to help you in preparing a balanced diet.
o If there is any query in preparing daily diet, feel free to
consult with nutritionist available online.
o As per studies, including vitamin D enriched food items in
diet is found to be very useful to improve the blood
pressure level.
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Herbal Supplements For Controlling Hypertension In Old Age
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o Fish, meat and egg are some of the best recommended
food sources with high vitamin D concentration.
o Similar to vitamin D, magnesium is another compound that
can maintain the blood pressure level of body.
o Today, you can even get magnesium supplements from
market in the form of tablets, capsules and sachet packet.
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Herbal Supplements For Controlling Hypertension In Old Age
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o Do you like to drink hibiscus tea? If yes, it is found to be
very useful to maintain the normal blood pressure level of
body.
o Hibiscus tea, not only maintains the normal blood pressure
level, but also improves your hair health.
o Stresx is one of the best recommended herbal cures for
treating hypertension problems.
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Herbal Supplements For Controlling Hypertension In Old Age
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o You can use it directly with milk or water.
o It assures normal blood pressure level with minimum side
effects.
o Today, Stresx is a perfect choice for all in search of a safe
cure for treating hypertension.
o If possible, use Stresx consistently for three or four
months.
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Herbal Supplements For Controlling Hypertension In Old Age
AyushRemedies.com
o Improving blood circulation, reducing stress and
enhancing sleep are some of the main health benefits of
including Stresx in diet.
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Herbal Supplements For Controlling Hypertension In Old Age
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