DM28 Halloween Candy Sweet 16 Print Infographic...better of you on Halloween. We’ve ranked 16...
Transcript of DM28 Halloween Candy Sweet 16 Print Infographic...better of you on Halloween. We’ve ranked 16...
Don’t feel bad if your candy craving gets the
better of you on Halloween. We’ve ranked
16 popular treats. Choose wisely, and you
won’t have to miss out on the sweetest night
of the year.
A smart snack for those watching what they eat,
thanks to their small size and easy portion control.
Jelly beans4 calories, .73 g sugar per bean
Gumballs
5 calories0 g fat
per gumball
Candy corn
7 calories1.7 g sugar per kernel
Gummy bears
9 calories 0 g fat
per bear
Malted milk balls
10 calories.35 g fat per ball
Chocolate kiss
22 calories 2.6 g sugar
per kiss
Chocolate roll
23 calories 3.5 g sugar
per roll
“SWEET 16”RANKING THE
From the expert
“What’s the trick to making it through treat season?
Decide what treat you really desire, then set a limit
to the amount you will have. Planning ahead will help
guide your decisions in those situations.”
— Jessica Kuraishy, health and wellness coach at Sharp Health Plan
© 2015 Sharp HealthCare. All rights reserved.
www.sharp.com/news
This creamy, chocolatey treat ranks last due to its high sugar content.
Peanut butter cup109 calories, 24 g sugar per cup
Lollipop
25 calories 0 g fat per pop
Candy pumpkin
25 calories 5.5 g sugar per piece
Red licorice
35 calories4 g sugar per twist
Caramels
39 calories 0.8 g fat
per caramel
Fun-size candy bar
50-90 calories 7-13 g sugar
per bar
Chocolate miniatures
42 calories 2.6 grams of fat
per bar
90 calories 11.5 g sugar
per fun-size pack
Candy-coated chocolate bites Candy-coated chocolate bites with peanuts
70 calories 9 g sugar
per fun-size pack