Distribution - American College of Sports Medicineforms.acsm.org/_frm/acad/PDFs/6.pdfDistribution of...

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Page 1: Distribution - American College of Sports Medicineforms.acsm.org/_frm/acad/PDFs/6.pdfDistribution of the Metabolic Syndrome & Its Related Components 0 10 20 30 40 MS HDL-C TG Gluc
Page 2: Distribution - American College of Sports Medicineforms.acsm.org/_frm/acad/PDFs/6.pdfDistribution of the Metabolic Syndrome & Its Related Components 0 10 20 30 40 MS HDL-C TG Gluc
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Distribution of the Metabolic Syndrome & Its Related Components

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All Boys Girls

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VariablesDuBose et al., Acta Paediatr, 2006

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Distribution of the Metabolic Syndrome & Its Related Components By BMI Levels

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VariablesDuBose et al., Acta Paediatr, 2006

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Distribution of the Metabolic Syndrome & Its Related Components By Race

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VariablesDuBose et al., Acta Paediatr, 2006

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Number of Components of the Metabolic Syndrome

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Number of ComponentsDuBose et al., Acta Paediatr, 2006

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Schools are Sedentary

• Bus ride can be > 60 min each way• Recess and physical education has declined to levels that cannot provide adequate stimulus (energy expenditure) for fitness or to  protect against fatness

• Motor time off task is discouraged and disciplined

• Traditional teaching paradigm‐ sit down and be quiet

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Physical Activity Across the Curriculum (A+PAAC)

A 3‐year, randomized controlled trial of  physical activity and academic 

achievement for elementary school children in grades 2 & 3

DK61489 Donnelly, PI

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Major Aims of PAAC

• Increase physical activity by using classroom teachers to teach existing lessons with using physical activityDiminish increases in BMIDetermine association between physically active lessons and academic achievementCharacterize metabolic syndrome

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The PAAC Program

•A classroom‐based approach to reduce sedentary behavior while maintaining the focus on academics•NO DECREASE in academic instruction time•PAAC is a technique to deliver existing academic instruction through movement 

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Traditional VS. PAAC Classroom

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Conceptual Framework

• Minimal intervention• Enhances learning• No additional teacher preparation time• No additional cost• Easily perpetuated and replicated• Desirable for both teacher and student (i.e., FUN)• Students “must” participate in classroom lessons

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The PAAC Program

Integrate 10 minute periods of physical activity within academic lessons for a total of 90 min/wk (i.e. 1 ten min lesson in morning and afternoon. 

• Language art• Math • Science• History

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The Selling of PAAC

The All Important Link Between Academics +Physical Activity

Physically active children:

Achieve higher math and reading scores

Calmer in class

Less absenteeism

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School Responsibilities• Enthusiastic support for ~100 min A+PAAC/wk & reporting data by teachers

• Provide time for recruitment of volunteers• Provide for observation by research assistants• Provide space & time for testing, ~2.5hr, fall & spring, volunteers only, N= 40 (20 2nd, 20 3rd)

• Participate in focus groups 2010‐2011 (participants paid by KU for attendance) 

• Provide time for teachers for in‐service fall & spring for PAAC training for 3 years (participants paid by KU for attendance)

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KU Responsibilities• Provide in‐service for teachers and A+PAAC notebook (examples of 

physically active lessons). Provide ongoing teacher support• Recruit students for testing• Provide research assistants to collect observe classrooms and 

collect data• Provide necessary instruments for testing volunteer participants in 

fall and spring of each of 3 years• Provide incentives for volunteer participants  who undergo testing 

(small items‐ gift cards, bowling pass, water bottles, etc.)• Provide a stipend of $1,000 to each school upon completion of the 

study• Provide training for control schools that are interested in 

implementing A+PAAC upon study completion

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Design

• Cluster randomized, controlled trial N=22• 3 year intervention• Grades 2&3• Target 90 minutes of mvpa/wk• Use classroom teachers to deliver existing academic lessons using physical activity

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Methods

• Teacher in‐service  for PAAC twice yr. 1, then 1 in yrs. 2&3

• BMI%  calculated • Physical activity was measured using the SOFIT procedure

• Academic achievement was measured using WeschslerIndividual Achievement Test‐Second Edition (WIAT‐II; The Psychological Corporation, 2001).  

• Blood chemistry by venipuncture• Daily physical activity by accelerometer

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Active Lesson

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Learning to Spell

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Learning Math

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Learning Spanish

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SOFIT

• Observation of level of physical activity1 lying2 sitting3 standing4 walking5 running

McKenzie et al., 1991

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MinuteStudent  #1

Name:___________________Student  #2

Name:____________________Student  #3

Name:___________________

1 1      2      3      4      5 1      2      3      4      5 1      2      3      4      5

2 1      2      3      4      5 1      2      3      4      5 1      2      3      4      5

3 1      2      3      4      5 1      2      3      4      5 1      2      3      4      5

4 1      2      3      4      5 1      2      3      4      5 1      2      3      4      5

5 1      2      3      4      5 1      2      3      4      5 1      2      3      4      5

6 1      2      3      4      5 1      2      3      4      5 1      2      3      4      5

7 1      2      3      4      5 1      2      3      4      5 1      2      3      4      5

8 1      2      3      4      5 1      2      3      4      5 1      2      3      4      5

9 1      2      3      4      5 1      2      3      4      5 1      2      3      4      5

10 1      2      3      4      5 1      2      3      4      5 1      2      3      4      5

11 1      2      3      4      5 1      2      3      4      5 1      2      3      4      5

12 1      2      3      4      5 1      2      3      4      5 1      2      3      4      5

13 1      2      3      4      5 1      2      3      4      5 1      2      3      4      5

14 1      2      3      4      5 1      2      3      4      5 1      2      3      4      5

15 1      2      3      4      5 1      2      3      4      5 1      2      3      4      5

16 1      2      3      4      5 1      2      3      4      5 1      2      3      4      5

17 1      2      3      4      5 1      2      3      4      5 1      2      3      4      5

18 1      2      3      4      5 1      2      3      4      5 1      2      3      4      5

19 1      2      3      4      5 1      2      3      4      5 1      2      3      4      5

20 1      2      3      4      5 1      2      3      4      5 1      2      3      4      5

SOFIT CODE SHEETKEY:

1: Lying Down2: Sitting3: Standing4:Walking5: Very Active

School: ____________ Date: ____________ Teacher:  ________          Start Time: _______ _ 

Activity Subject (check all that apply): Language Arts           Math          Science          Social Studies         Other

Duration: _______ minutes

Teacher Participation:       None         Somewhat         Very Active

Overall Student Enjoyment:         Activity was not enjoyable          Neutral         Activity was enjoyable

Comments/Notes:____________________________________________________________________________

___________________________________________________________________________________________

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Level of Physical Activity Mean SOFIT by Semester

0

0.5

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1.5

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2.5

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4

Spring 04 Fall 04 Spring 05 Fall 05 Spring 06

SOFI

T ControlIntervention

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Energy Expenditure of PAAC Lessons with Cosmed

• 38 boys & girls• Grades 2‐5• PAAC lessons of ≥ 10 min duration

• Average MET = 3.4 (lower end of moderate to vigorous)

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SOFIT Scores Across Grades

3.283.3

3.323.343.363.383.4

3.423.443.463.48

Grade2

Grade3

Grade4

Grade5

SOFIT Score

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Typical Pattern of PAAC Minutes Across Semester

62

64

66

68

70

72

74

76

78

JanuaryFebruaryMarchAprilMay

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BMI Change Across 3 Years for PAAC Schools Receiving 75+ min of PA or < 75 

min PA

0

0.5

1

1.5

2

2.5

BMI Change

75+<75

P=0.0003

1.8±0.1

2.4±0.2

9 schools 75+ min5 school <75 min

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Academic Achievement‐ Individual Categories

9698

100102104106108110112114

PAACCON

ReadingB       3yr    

Math B       3yr

SpellingB      3yr

Donner Adjusted t for Each Category p ≤ 0.01

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Activity Level Measured by Accelerometry

Accelerometer Period

Control(N=90)

Intervention(N=77)

P value

4‐d Ave 744 (183) 851 (233) 0.007

Weekend Day 750 (219) 901 (279) 0.001

During School 606 (205) 688 (199) 0.01

After School 946 (332) 1,017 (365) NS

Evening 812 (349) 891 (361) NS

Values are means (SD). * Controlling for gender, race, ethnicity, and cohort.

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Relationship Between Teacher Modeling & Physical Activity Levels in Students

2

2.5

3

3.5

4

4.5

5

None Some what active Active

Level of Teacher Modeling

PA L

evel

by

SOFI

T Sc

ore

*P<0.0001; dose-response relationship between teacher modeling and PA levelGibson et al., IJBNPA, 2008

**

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9‐Months Post Intervention Teacher Survey

0102030405060708090100

≥1 d 2‐4 d/wk most or every did not use

Percentage Use

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CDC Review

• 43 articles reporting 50 unique studies• Coded by physical activity context• Investigated increasing time spent in physical education or physical activity

www.cdc.gov/HealthyYouth, April, 2010

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Results of CDC Review

• General findingsPositive or no relationship between time in physical education/recess/sports and academic achievement and indicators of cognitive functionPositive relationships between classroom physical activity and indicators of academic achievement, classroom behavior, and cognitive function

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Level of Evidence

• Few randomized controlled trials with adequate statistical power

• It is difficult to know if it is fitness or physical activity that drives potential improvements in academic achievement

• Many related factors may be responsible for any potential effect of physical activity on academic achievement such as  attention‐to‐task, absenteeism, SES, and others

• It is difficult to know for whom active lessons may have the greatest benefits

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Which Test to Choose

• Cognitive function• Individual or group achievement  tests• Grades• Teacher judgment• *State administered standard tests

*Likely considered important by school officials

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A+PAAC Design‐ Emphasis on Academic Achievement

• Adequately powered, cluster randomized trial• 17 elementary schools, (9 intervention, 8 control)

• ~ 20 children from 2nd & 3rd grades followed 3 yrs. to 4th and 5th grades (~40/school, 682 children total)

• 20 minutes of A+PAAC lessons/day

DK85317, Donnelly PI

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Theoretical Model to Improve Health & Academic Achievement

Adapted from Lambourne

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Outcomes

• Academic achievement measured by Wechsler Individual Achievement Test III

• State administered achievement tests• Cognitive function‐ Stroop, XXXX• Anthropometrics, fitness (Pacer), blood sample, blood pressure, attention‐to‐task,  energy expenditure of A+PAAC lessons (indirect calorimetry via CosMed)

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