Flexion /Distraction AT5422 Introduction to Flexion / Distraction.
Distraction is the new golden working standard
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Transcript of Distraction is the new golden working standard
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Distraction is the new golden working standard
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We are more addicted to distraction than we ever were to smoking
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Dis-trac-tion
Something that takes your focus away from what you're supposed to be doing
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Dis-traction
Is processed first by the reflex brain, as an automated response to the environment and often leads to counterproductive behavior rewarded by instant gratification
1 BrainChains, Theo Compernolle
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There are two types of distractions
1. Involuntary Sensoric Distractions, ISD’s - needs design and rules
2. (Habitual) Weak Moment Distractions, (H)WMD’s - needs design and training
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WMD’s are attention killers: off-topic-easy-(non)work during a task
Weak Moment Distractions
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Giving in to e-mail or notifications: checking and replying, eavesdropping, shallow Q&A, answer phone calls
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ISD’s are unwanted sensoric and mental input*
Involuntary Sensoric Distractions*
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We are able to control what we see, but not what we hear
Which makes noise the number one ISD problem
Involuntary Sensoric Distractions*
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ISD’s needs Acoustical and Visual privacy solutions
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Fixing the acoustics first, than the space and mind
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Having individual focus first is business excellence
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Focus first
1. Improved cognition: logic, problem solving, creative ability 2. Improved effectiveness: faster, less mistakes, finishing tasks easier3. Improved mental and physical health: less stress, more worker happiness and satisfaction, more energy
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Focus as top priority should be the new golden working standardWith habitual or environmental distractions minimized
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