DIRECTIONS - The Sportsman's Guide...EMERGENCY EVERYDAY FOOD Dehydrated Diced Ca ots Nut ition Facts...
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29 SERVINGS © SHELF LIFE UP TO 25 YEARS Shelf Life: Best when stored in a cool d y place at temperatures between 55° an 70° F (ideal humidity 15%). Shelf life estimat s are bas d on industry studies from sources deemed reputabl , Si ce Augason Farms has no control over indi idual storage practic , they must disclaim any liability or w rr nty for artic lar results. FOOD STORAGE EMERGENCY EVERYDAY FOOD Dehydrated Diced Ca ots Nut ition Facts Serving Size: 1/3 Cup (36g dry) Servings Per Container: 29 Amount Per Serving Calories 120 Calories f om Fat 5 % Dally Value Total Fat 0.5g 1 Satu ated Fat Og 0 Trans Fat Og Cholesterol Omg 0% Sodium lOOmg 4% Total Carbohydrate 28g 9% Dietary Fiber 3g 12% Sugars 19g Protein 3g Vitamin A 780% Vitamin C 5% Calciu 8% Iron 8 •Percent Dally values are based on a 2,000 calorie diet. Your daily alues may be higher or lower depending on your calorie needs. Calories 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less t an 2400mg 2400mg Total Carbohydrate 300g 375 Dietary Fiber 25g 30g Calories per gra : Fat 9 Carbs Protein 4 11127-112414 DIRECTIONS: 1. Add 1/3 cup carrots to 3/4 cup of water. 2. Cover and simmer for 15 minutes. 3. Season to taste. 1/3 cup d y carrots + 3/4 cup water = 1 cup fresh car ots. INGREDIENTS: Diced dehydrated ca rots. 1-800-878-0099 www.AugasonFarms.com © 2015 Blue Chip Group
Transcript of DIRECTIONS - The Sportsman's Guide...EMERGENCY EVERYDAY FOOD Dehydrated Diced Ca ots Nut ition Facts...
29SERVINGS
©SHELF LIFE UP TO
25 YEARS
Shelf Life: Best when storedin a cool d y place attemperatures between 55° an 70° F (ideal humidity 15%).
Shelf life estimat s are bas don industry studies fromsources deemed reputabl ,Si ce Augason Farms has nocontrol over indi idual storagepractic , they must disclaimany liability or w rr nty forartic lar results.
FOOD STORAGEEMERGENCY
EVERYDAY FOOD
Dehydrated
Diced Ca ots
Nut ition FactsServing Size: 1/3 Cup (36g dry)Servings Per Container: 29
Amount Per Serving
Calories 120 Calories f om Fat 5
% Dally Value
Total Fat 0.5g 1 Satu ated Fat Og 0 Trans Fat Og
Cholesterol Omg 0%Sodium lOOmg 4%Total Carbohydrate 28g 9%Dietary Fiber 3g 12%Sugars 19gProtein 3g
Vitamin A 780% Vitamin C 5%
Calciu 8% Iron 8
•Percent Dally values are based on a 2,000calorie diet. Your daily alues may be higheror lower depending on your calorie needs.
Calories 2,000 2,500
Total Fat Less than 65g 80gSat Fat Less than 20g 25gCholesterol Less than 300mg 300mgSodium Less t an 2400mg 2400mgTotal Carbohydrate 300g 375 Dietary Fiber 25g 30g
Calories per gra : Fat 9 Carbs Protein 4
11127-112414
DIRECTIONS:1. Add 1/3 cup carrots to 3/4 cup of water.2. Cover and simmer for 15 minutes.
3. Season to taste.
1/3 cup d y carrots + 3/4 cup water = 1 cup freshcar ots.
INGREDIENTS: Diced dehydrated ca rots.
1-800-878-0099
www.AugasonFarms.com© 2015 Blue Chip Group
217SERVINGS
©SHELF LIFE UP TO
25 YEARS
Shelf Life: Best when storedin a cool d y place attemperatures bet een 55" and70° F (ideal humidity 15%).
Sh lf life estimates are basedon industry studies fromsources deemed rep table.Since Augaso Farms has nocontrol over individual storagepractices, t ey must disclaimany liabilit or warranty for
articular resul s.
FOOD STORAGEEMERGENCY
EVERYDAY FOOD
Dehydrated
Chopped Onions
Nutrition FactsServing Size: 1 Tsp (3g dry)Servings Per Container: 217
Amount Per Serving
Calories 10 Calories from Fat 0
% Dally Value*
Total Fat Og 0%Saturated Fat Og 0
Trans Fat OgCholesterol Omg 0%Sodium Omg 0%Total Carbohydrate 2g 1%
Dietary Fiber Og 1%Sugars 1gProtein Og
Vitamin A 0% • Vita in C 4%Calcium 0% • Iron 0%"Percent Daily values are based on a ,000calorie diet. Your daily values may be higheror lower depen ing on your calorie needs.
Calories 2.000 2,500
Total Fat Less than 65g 80gSat Fat Less than 20g 25gCholesterol Less than 300m 300mgSodium Less than 2400mg 2400mgTotal Carbo ydrate 00g 375gDietary Fiber 25g 30g
Calories per gram: Fat 9 Carbs 4 Protein 4
12000-120214
DIRECTIONS:Use directly from the can. Add to gravies, salad
dressings, sauces, soups, stews, etc.
1/4 cup is equal to one cup of fresh onion.
Reconstitute before using in fried foods - 1 Tbspof Chopped Onion to 1/3 cup of warm water - letstand 10 minutes.
INGREDIENTS: Dehydrated onions.
1-800-878-0099
www.AugasonFa ms.com© 2015 Blue Chip Grou
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36SERVINGS
©SHELF LIFE UP TO
25 YEARS
Shelf Life: Best when storedIn a cool dry place attemperatures bet een 55° and70° F (ideal humidity 15%).
Shelf life estimates arc basedon industry studies fromsou ces deemed reputable.Since Augason Farms has nocontrol ver indivi ual storag practices, they must disclaimany liability or warranty Forarti ular r sults.
FOOD STORAGEEMERGENCY
EVERYDAY FOOD
Dehydrated
C oss Cut Celery
Nutrition FactsServing Size: 1/4 Cup (14g dry)Servings Per Container: 36
Amount Per Serving
Calories 40 Calories from Fat 5
% Dally Value-
Total Fat Og 0%Satu ated Fat Og 0%
Trans Fat Og Cholesterol Omg 0%
Sodium Omg 0 Total Carbohyd ate 9g 3%Dietary Fiber 2g 7
Sugars 2g
Protein 2g
Vitamin A 6% • Vitamin C 25%
Calcium 10% • Iron 6%
•Percent Daily values are based on a 2,000calo ie diet. Your daily values may be higheror lower depending on your calorie nee s.
Calories 2,000 2.500
Total Fat Less than 65g 80gSat Fat Less than 20 25gCholesterol Less than 00mg 300mgSodium Less than 2400mg 2400mgTotal Carbohy rate 00g 75gDieta y Fiber 25g 0g
Calories per gra : Fat 9 Carbs 4 Protein 4
120 -11131
DIRECTIONS:Yield: 1/2 cup.
Measure 1/4 cup cele y pieces and add 1/2 cup ofwater. Let stand for 1/2 hour.
For faster results use hot water.
Can be added as is to stews, soups, casseroles,
meats, and other dishes for a boost of flavor.
INGREDIENTS: Cross cut celery stalk.
1-800-878-0099
www.AugasonFa ms.com© 2015 Blue Chip Group
113SERVINGS
SHELF LIFE UP TO25 YEARS
Shelf Life: Best when storedin a cool dry lace attempe atu es bet ee 55 and70° F (ideal humidity 15%).
Shelf life estimates are bas don in us ry studies roms urces dee ed reputable.Since Augason Far s has nocontrol over individual storagepractices, they must di claimany liability or warranty forarticular res lts.
Dehydrated Diced Red & G een
Bell Peppers
Nutrition FactsServing Size: 1 Tbsp (5g dry)Servings Per Container: 113
Amount Per Se ving
Calo ies 15 Calories from Fat 0
% Dally Value'
Total Fat Og 0%Saturated Fat Og 0%
Trans Fat Og Cholesterol Omg 0%Sodium 5mg 0%
Total Carbohydrate 4g 1%Dietary Fiber less t an 1g 3%
Sugars 1g Protein 1g
Vitamin A 20% » Vitamin C 160%
Calcium 0% • Iron 2%
¦Percent Daily values are based on a 2,000calorie diet. Your daily values may be higheror lower depending on your calorie needs.
Calories 2,000 2,500
Total Fat Less than 65g 80gSat Fat Less than 20g 25gCholesterol Less than 300mg 300mgSodium Less than 2400mg 2400mgTotal Carbohydrate 300g 375gDietary Fiber 25g 30
Calories per gra : Fat 9 Carbs 4 Protein A
12049-072313
DIRECTIONS:Add mixed peppers to your favorite soups, omelets,
salads and sauces.
Simmer in water until tender.
INGREDIENTS: Red and green diced bell peppers,dehydrated.
Processed in a plant that handles wheat, egg, milk,soybean, peanut, cashew, walnut, and almond
products.
1-800-878-0099
www.AugasonFarms.com© 2015 Blue Chip Group
Shelf Life: Best when storedin a cool d y place attemperatures between 55° a d70° F (ideal humidity 15%).
Shelf life estimates are basedon industry studies fromsources deemed rep table.
co trol over in i idual storagepractices, they ust disclaimany liability or warranty fo particular results.
FOOD STORAGEEMERGENCY
E ERYDAY FOOD
Dehydrated
Potato Dices
Nutrition FactsServing Size: 1/2 Cup (43g dry)Servings Per Container: 20
Amount Per Serving
Calories 160 Calories from Fat O
% Dally Value
Total Fat Og 0%Saturated Fat Og 0%
Trans Fat Og Cholesterol Omg 0%
Sodium 30mg 1%Total Carbohydrate 36g 12%
Dietary Fiber 3g 12%Sugars 2g Protein 3g
Vitamin A 0% • Vitamin C 25%
Calcium 2% • Iron 2%
•Percent Daily values are based on a 2,000calorie diet. Your daily values may be higheror lower depending on your calorie needs.
Calories 2,000 2,500
Total Fat Less than 65g 80gSat Fat Less than 0g 25gCholesterol Less than 300mg 300mgSodiu Less than 2400m 2400mgTotal Carbohydrate 300g 375gDietary Fiber 25g 30g
Calories per gram: Fat 9 Carbs Protein
11110-120814
DIRECTIONS:1. Pour 1 cup of potato dices into 3 cups of
boiling water.
2. Add 1 teaspoon of salt.
3. Turn heat down and simmer until tender
(10-15 minutes).
4. Drain, season to taste, and serve.
One pound of dehydrated potato dices equalsapproximately 4 pounds of fresh potatoes
Yield: Approximately 2 1/2 cups of potatoes.
INGREDIENTS: Dehydrated potatoes.
1-80 0878-0099
www.AugasonFa ms.com© 2015 Blue Chip Group
28SERVINGS
©SHELF LIFE UP TO
30 YEARS
Shelf Life: Best when storedin a cool dry place attempe atures between 55 and70° F (Ideal humidity 15%).
Shelf life estimates ar basedon industry studies f omsou c s deem d reputable.Since Augaso Farms has nocontrol over Individual storagepractice , t ey must disclaimany liability or warranty forparticular r ult .
Freeze D ied
Broccoli Florets & Stems
Nutrition FactsServing Size: 1/2 Cup (7g dry)Ser ings Per Container: 28
Amount Per Serving
Calo ies 20 Calories from Fat 0
% Dally Value1
Total Fat Og 0%Saturated Fat Og 0%
Trans Fat Og Cholesterol Omg 0%Sodium 20mg 1%
Total Carbohydrate 4g 1%Dietary Fiber 2g 9%Sugars 1g Protein 2g
Vitamin A 20% » Vitamin C 110%
Calcium 4% • Iron 4
¦Percent Daily values are based on a 2,000calorie diet. Your aily values may be higheror lower depending on your calorie needs.
Calories 2,000 2,500
Total Fat Less than 65g 80gSat Fat Less than 20g 25gCholesterol Less than 300mg 300mgSodium Less than 2400mg 2 00mgTotal Carbohydrate 300g 375gDietary Fiber 25g 30g
Calories per gram: Fat 9 Carbs -1 Protein <1
11158-120214
DIRECTIONS:Yield: 1/2 cup broccoli.1. Mix 1/2 cup b occoli to 1 cup of warm water.
2. D ain.
3. Serve.
Use as a side dish, in casseroles, soups, etc,
INGREDIENTS: Freeze dried broccoli florets & stems.
1-800-878-0099
www.AugasonFanns.com© 2015 Blue Chip Group
