1. 1. Digital Health & Wellness is physical andpsychological well-being in a digitaltechnology world. Eye safety, repetitive stress syndrome, andsound ergonomic practices are issues that needto be addressed in a new technological world.Beyond the physical issues are those of thepsychological issues that are becoming moreprevalent such as Internet addiction.
2. 2. Limit the amount of time on the Internet andconsideration to other responsibilities. Student's feet should touch the floor and thecomputer screen at eye level. Students should use computers on hardsurfaces, have elbows level with keyboard, andbend neck slightly. Students having limited or supervised usage tointernet activities.
3. 3. Spending way too much time on the Internet. Student's feet can't touch the floor andstudent's screen is not at eye level. Becoming addicted to internet Using laptop computers on a surface thatwould hinder a person's posture
4. 4. In some cases technology can very negatively affectchildren and young way, because it can cause isolationfrom the real world, because they spend many hourssurfing the Internet, chatting or playing video games, andlost significant time that could be used by other activitieswith their peers. It also considers dangerous exposure tohigh youth undergo online.