Different Ways of how to use Burn the Meal App for i.Concept by BH Fitness
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Transcript of Different Ways of how to use Burn the Meal App for i.Concept by BH Fitness
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Ways of Use
Burn the MealThe funniest solution to burn extra calories
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Burn the Meal – Ways of Use
1. EXAHUSTIVE CONTROL
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1. EXHAUSTIVE CONTROL
• Start knowing about feed: what is healthy and whatnot.
• Use Burn The Meal as a diary, reflecting all thefood you are eating (In this way you can not lieyourself about your correct diet or not)
• Control the amount of calories you are takingand compare with the ones that the doctorrecommended you
BURN THE MEALTHE EASIEST WAY OF CONTROL YOUR FEED IN A
RELIABLE AND EXHAUSTIVE WAY
* Visit your doctor before following any diet
Remember that the recommended calorie intake is:F: 1500-2000 Kcal/day / M: 2000-2500Kcal/day
BURN THE MEAL – WAYS OF USE
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2. BURN EXTRA CALORIES
BURN THE MEAL – WAYS OF USE
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2. BURN EXTRA CALORIES
BURN THE MEALDO NOT FEEL GUILTY AND GET RID OF EXTRA CALORIES WITH BURN THE MEAL
BURN THE MEAL – WAYS OF USE
3. HEALTHY LIFE
Healthy Diet+ Healthy habits
+ Exercise+ Attention to the problem:
the extra calories
BURNTHE MEAL
BURN THE MEAL – WAYS OF USE
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3. HEALTHY LIFE
BURN THE MEALCONTROL WHAT YOU ARE EATING, JUST FOCUS ON EXTRA CALORIES
BURN THE MEAL – WAYS OF USE
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3. HEALTHY LIFE
BURN THE MEAL – WAYS OF USE
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Follow the Healthy Life proposal of Burn the Meal:
BURN THE MEAL – WAYS OF USE
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3. HEALTHY LIFE
* Recommended dailycalories: Ones you intakein a balance diet, so youwill burn them with yourregular activity (going tothe office, going out for
shopping…)
Follow the Healthy Life proposal of Burn the Meal:
Burn themdirectly
pressingFINISH
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3. HEALTHY LIFE
BURN THE MEAL – WAYS OF USE
Follow the Healthy Life proposal of Burn the Meal:
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Ways of Use
Burn the MealThe funniest solution to burn extra calories