Diet Plan

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Food Plan : Complex Carbs: Brown Rice Oats Beans Sweet Potato Whole Wheat Pasta Vegetables: Broccoli Spinash Asparagus Peppers Tomatoes Fruits: Apple Oranges

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Diet Plan

Transcript of Diet Plan

Page 1: Diet Plan

Food Plan :

Complex Carbs:

Brown Rice Oats Beans Sweet Potato Whole Wheat Pasta

Vegetables:

Broccoli Spinash Asparagus Peppers Tomatoes

Fruits:

Apple Oranges Berries Grapefruit

Page 2: Diet Plan

Fats:

Olive Oil Avocado Nuts


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