Diet Plan
2
Food Plan : Complex Carbs: Brown Rice Oats Beans Sweet Potato Whole Wheat Pasta Vegetables: Broccoli Spinash Asparagus Peppers Tomatoes Fruits: Apple Oranges
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Diet Plan
Transcript of Diet Plan
![Page 1: Diet Plan](https://reader036.fdocuments.in/reader036/viewer/2022081821/563dbbca550346aa9ab048b9/html5/thumbnails/1.jpg)
Food Plan :
Complex Carbs:
Brown Rice Oats Beans Sweet Potato Whole Wheat Pasta
Vegetables:
Broccoli Spinash Asparagus Peppers Tomatoes
Fruits:
Apple Oranges Berries Grapefruit
![Page 2: Diet Plan](https://reader036.fdocuments.in/reader036/viewer/2022081821/563dbbca550346aa9ab048b9/html5/thumbnails/2.jpg)
Fats:
Olive Oil Avocado Nuts