Diet and Exercise

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Diet and Exercise U 4 Good

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4. Good. U. Diet and Exercise. Heart Smart Living. Exercise regularly Eat right at home Eat right when you’re out Healthy meals Sports drinks Desserts that are good for you. w alk to good health. sHORT WALKS SEVERAL TIMES EACH DAY KEEP YOUR HEART IN SHAPE Walking - PowerPoint PPT Presentation

Transcript of Diet and Exercise

Page 1: Diet and Exercise

Diet and Exercise

U4Good

Page 2: Diet and Exercise

Heart Smart Living Exercise regularly Eat right at home Eat right when you’re out

Healthy meals Sports drinksDesserts that are good for you

Page 3: Diet and Exercise

walk to good health sHORT WALKS SEVERAL TIMES EACH DAY KEEP

YOUR HEART IN SHAPE Walking

reduces the risk of heart disease and cancer lowers cholesterol, blood pressure, and stress

Walking is a mood elevator

Page 4: Diet and Exercise

Walkers Breakfast with Good 4 U Half-hour walks through Central Park led by

a Good 4 U guideWeekdays starting at 5:30, 6:30, and 7:30 Weekends starting at 8, 9, and 10

Earn discounts on Good 4 U breakfastsCoupons earned for miles walkedCoupons earned for healthy meals ordered

Page 5: Diet and Exercise

Join Our Team Earn Good 4 U discounts Eat right on us


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Relationships Between Diet, Exercise and Learning in the ...

Diet And Exercise for Type 2 Diabetes

Diet And Exercise for Type 2 Diabetes

DIET & EXERCISE · 2018-08-25 · Diet & Exercise 13 Diet according to Food Groups Diet should consist of whole grains which will provide carbohydrates. Eg. Wheat, Bajra, Ragi, Oats.

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Diet and Exercise · 2020-06-02 · Diet and Exercise The evidence also shows that exercise can help children and adolescents to overcome depression and anxiety and protect them from

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Research Paper clock analysis of diet, exercise, education ... · PDF fileEpigenetic clock analysis of diet, exercise, education, and lifestyle ... diet, lifestyle, fish intake, alcohol

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