Diabetes Bytes St Elizabeth, Youngstown 330-480-2676 St Joseph, Warren 330-841-4160

DID YOU KNOW keeping your blood glucose in your target range

can prevent or delay complications?

Most of the steps needed to manage diabetes are things you can do

yourself!

1. Follow a meal plan

2. Be physically active

3. Take your medications

4. See your doctor regularly

5. Check your blood sugars regularly

The American Diabetes Association Target ranges are 70-130 before

meals. Checking your blood glucose regularly and having regular

blood work done will help you and your doctor to manage your

health.

Attend a Diabetes Self-Management Session to help you learn more!

Call us today for more information!

MERCY HEALTH DIABETES EDUCATION CLASS

SCHEDULE 2015

St. Elizabeth 330-480-2676 St. Joseph 330-841-4160

DATE TIME LOCATION

May 5,6,7 9 AM to 11:30 AM St Joseph, Warren

And St Elizabeth, Youngstown

May 19, 20, 21

May 26, 27, 28

6 PM – 8:30 PM

St. Elizabeth, Boardman Hospice House

St Elizabeth, Youngstown

June 2, 3,4 6 PM – 8:30 PM St Joseph, Warren

June 9, 10,11 9:00 AM-11:30 AM St. Elizabeth, Youngstown and

St. Elizabeth, Boardman Hospice House

June 23,24,25 6 PM – 8:30 PM St. Elizabeth, Youngstown

July 7, 8, 9 9:00 AM-11:30 AM St Joseph, Warren

July 14, 15, 16 9:00 AM-11:30 AM St. Elizabeth, Youngstown

July 21,22,23 6 PM – 8:30 PM St. Elizabeth, Boardman Hospice House

July 28,29,30 6 PM – 8:30 PM St. Elizabeth, Youngstown

August 4,5,6 6 PM – 8:30 PM St Joseph, Warren

August 11,12,13 9:00 AM-11:30 AM St. Elizabeth, Youngstown and

St. Elizabeth, Boardman Hospice House

August 25,26,27 6 PM – 8:30 PM St. Elizabeth, Youngstown

September 1,2,3 9:00 AM-11:30 AM St Joseph, Warren

September 8,9,10 9:00 AM-11:30 AM St. Elizabeth, Youngstown

September 15,16,17 6 PM – 8:30 PM St. Elizabeth, Boardman Hospice House

September 22,23,24 6:PM -8:30 PM St. Elizabeth, Youngstown

Diabetes Yearly Expo coming in October. Date to be Announced Soon!

Classes are subject to change. Please call to schedule.