Dental Care BasicsTips for Better Oral Hygiene

Call On: 9283 7220

• Wonder, if you go for a regular dental checkup and come out with a clean bill of health and that too, on every visit.

• Looking after your teeth and maintaining good oral hygiene can help prevent a string of troubles including tooth infection, toothache, tooth decay, bleeding gums, plaque and more from showing up and harming your smile.

• While you can’t prevent dental emergencies that can happen to you or your family anytime or anywhere, you can add easy and healthy dental care habits to your daily routine in order to maintain good oral health and a sparkling smile on your face.

Call On: 9283 7220

How do I care for my teeth and gums?Twinges, bad breath, sensitive teeth, toothaches, mouth sores – not only are they awful, they also affect a person’s oral hygiene and sometimes, lead to medical problems like heart disease, stroke and diabetes. Here are some vital steps to protect your teeth and gums.

• Brushing: Oral health is associated with clean teeth and clean teeth are the result of proper brushing. Brushing is the best defense you could use against dirty or unhealthy teeth and poor oral health. Brush your teeth at least twice a day using a good fluoride toothpaste and a soft-bristled toothbrush.

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• Flossing: Even after brushing, there remain plaque and food particles between your teeth and gums that soon become food to germs and bacteria in your mouth. Flossing allows you to reach the tight spaces between your teeth and under your gum line and remove all detrimental substances that your toothbrush could not.

• Eating Healthy: Add mouth and teeth-healthy foods and drinks to your diet. While chicken, meat, nuts, milk and cheese provide calcium and phosphorus to your teeth, vegetables and crunchy fruits like apples and pears help stimulate the flow of saliva.

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• Regular Dental Checkups: Visiting your dentist regularly for checkups and prevailing dental problems can help you ensure good dental health and adhere to a treatment early in order to avoid risks in the future.

Besides, you must indulge in healthy eating habits, avoid tobacco and limit alcohols, soft drinks and junk foods.

Call On: 9283 7220

Contact Us

• Address: Smile Concepts, 4/307 Pitt Street, Sydney NSW 2000

• Website: http://www.emergencydentistsydneycity.com.au/

• Phone: 92837220

• Email Id: info@emergencydentistsydneycity.com.au