Dedicated to You · Our specialised goal setting book “Goalsetting For Success” of over 250...

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Dedicated to You Everything you need is within you now. All the skills, beliefs and abilities required to create and live your dream life already exists within you. I look forward to supporting you in the this journey so you can discover what is already within. Copyright © 2017 Natasha Altho& Your Riding Success All rights reserved ISBN 9780994184665

Transcript of Dedicated to You · Our specialised goal setting book “Goalsetting For Success” of over 250...

Page 1: Dedicated to You · Our specialised goal setting book “Goalsetting For Success” of over 250 pages, which outlines everything you need to know, not only in how to use this workbook

Dedicated to

YouEverything you need is within you now.

All the skills, beliefs and abilities required to create and live your dream life already exists within you.

I look forward to supporting you in the this journey so you can discover what is already within.

Copyright © 2017 Natasha Althoff & Your Riding SuccessAll rights reservedISBN 9780994184665

Page 2: Dedicated to You · Our specialised goal setting book “Goalsetting For Success” of over 250 pages, which outlines everything you need to know, not only in how to use this workbook

Quick Reference GuideWelcome .................................................................................................................................... 3

How to Use This Workbook .......................................................................................................... 4

Section 1: Where Are You Now? ............................................................................. 5

Exercise 1: Where am I now? ............................................................................................ 6

Exercise 2: 100th Birthday ............................................................................................ 30

Exercise 3: What do you currently believe about you? ..................................................... 36

Section 2: Where Do You Want To Be? ................................................................ 37

Exercise 4: Where do you want to be? ............................................................................... 38

Exercise 5: I want .......................................................................................................... 44

**Exercise 6-12: Sorting your goals and dreams into categories (go through sections 3-11 to complete)

Section 3: Passionate Personal Goals ................................................................ 49

Section 4: Happy Health Goals ............................................................................. 65

Section 5: Luscious Love Goals ............................................................................. 83

Section 6: Fantastic Family & Friends Goals ................................................... 101

Section 7: Fabulous Financial Goals ................................................................ 119

Section 8: Sensational Sport/Hobby Goals ................................................... 137

Section 9: Wonderful Work/Business Goals ................................................... 153

Section 10: Lovely Lifestyle Goals ................................................................ 171

Section 11: Other: ___________ Goals ................................................................ 189

Section 12: My Yearly Goal & Plan ................................................................ 207

Section 13: Action Plan .......................................................................................... 213

Exercise 13: Time Investment ............................................................................................ 214

Exercise 14: The Sweat Room - Why Can’t You? ..................................................... 216

Exercise 15: The Sweat Room - Your Limits & Beliefs ..................................................... 218

Exercise 16: Your Habits & Rituals ............................................................................... 220

Exercise 17: How will you stay motivated? .................................................................. 222

Exercise 18: How can I keep persisting? ............................................................................... 225

Resources in the Your Riding Success Catalogue .................................................................. 226

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Page 3: Dedicated to You · Our specialised goal setting book “Goalsetting For Success” of over 250 pages, which outlines everything you need to know, not only in how to use this workbook

Congratulations on taking the first step on your journey to creating a life on your terms.

It won’t all be easy. In fact, it might be downright confronting. But I really acknowledge you on picking up this workbook and deciding to create the life of your dreams.

This workbook has been designed over countless years... working with what works for me and what doesn’t, working with highly successful people to see what works and what they use and what they don’t and running goal setting workshops and seeing what works and what doesn’t for my clients and friends.

This workbook will encourage you to think and explore where you are and more importantly, where you can be if you made the conscious effort to have and achieve what you want in the journey we call life.

This workbook will support you and guide you through the exercises, so you get a complete picture of what your life will be once you have taken action.

If you need more support in making plans, setting goals, taking action and staying motivated towards your goals, please check out www.yourgoalsettingsuccess.com to join the outrageously popular and proven support program “Goal Setting Mastery”.

So thank you again for saying yes to you and taking the courageous step to change your life.

Let’s get started!

To Your Success,

Natasha Althoff

Welcome to the Rest of Your Life

Create Your Dream Life - Goalsetting Workbook | www.yourgoalsettingsuccess.com | © 2017 Your Riding Success 3

Page 4: Dedicated to You · Our specialised goal setting book “Goalsetting For Success” of over 250 pages, which outlines everything you need to know, not only in how to use this workbook

Like anything in life, the tool is only as effective as the person holding it. This means in order for this workbook to have any real effect in your life, you will have to do some work.

Some of the exercises will be easy, some of them you will find a challenge. I encourage you to complete all of the exercises to get the best results.

This workbook will give you the blueprint of how to achieve your dream life, but it won’t actually create your dream life - that requires you to take action.

To help you take action, we have also created in partnership to this workbook:

A success diary that allows you to keep track of your monthly, weekly and daily goals so you can ensure you take daily action towards your dreams.

Our specialised goal setting book “Goalsetting For Success” of over 250 pages, which outlines everything you need to know, not only in how to use this workbook and your diary, but also how to take action that results in progress towards your dreams.

Our premier program “Goal Setting Mastery” - an in depth practical and motivational program to support, encourage and ensure you achieve your goals with online weekly videos, Facebook community support, competitions and a practical 2 day life-changing workshop.

Go to www.yourgoalsettingsuccess.com to read more about the above resources.

Remember, no one else has to see this workbook unless you want them to. So you can keep it private under the bed, or you can share it with as many people as you want.

Sometimes it is hard to find people that support and encourage your dreams, hence the creation of a “Goal Setting Mastery” program to give you a support group that you can join to tell people of your dreams and goals, and to get advice and motivation if you stop taking action or get lost along the way.

In the exercises we have left lines for you to fill out. Please know there is no right or wrong way to do this. If you would like to draw pictures instead of writing, or add pictures to the words - this is absolutely perfect as well. Remember this is YOUR workbook and a tool for you to use how you see fit!

So are you ready? Ready to take action and write the blueprint on how to achieve your dream life?

Let’s do it!

How to Create the Best Results Using This Workbook

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Page 5: Dedicated to You · Our specialised goal setting book “Goalsetting For Success” of over 250 pages, which outlines everything you need to know, not only in how to use this workbook

SECTION 1: WHERE ARE YOU NOW?

If you would like more information to complete this workbook to its full potential, we recommend investing in our book “Goalsetting for Success” or, for ultimate success, we would love to invite you to become a member of “Goal Setting Mastery” - our premier

program that supports goal setters in getting clarity in their goals, and more importantly taking action towards them.

Visit www.yourgoalsettingsuccess.com for more information.

Page 6: Dedicated to You · Our specialised goal setting book “Goalsetting For Success” of over 250 pages, which outlines everything you need to know, not only in how to use this workbook

What was I !sa"ointed ab#t?

What was I angry ab#t?

What was I sad ab#t?

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Exercise 1: Where am I now? Think about the last 12 months and answer the following questions.

What was I mo$ a%amed of?

Page 7: Dedicated to You · Our specialised goal setting book “Goalsetting For Success” of over 250 pages, which outlines everything you need to know, not only in how to use this workbook

What limiting beliefs held me back?

How !d I $and in my o& way?

What made me cry?

What was ' big($ learning expe)ence from one of my

m*takes?

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Page 8: Dedicated to You · Our specialised goal setting book “Goalsetting For Success” of over 250 pages, which outlines everything you need to know, not only in how to use this workbook

What was I mo$ pr#d of?

What was I ha"y ab#t?

What !d I love?

What was my big($ achievement?

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Page 9: Dedicated to You · Our specialised goal setting book “Goalsetting For Success” of over 250 pages, which outlines everything you need to know, not only in how to use this workbook

What made me laugh?

What was I mo$ grateful for?

What was my big($ learning expe)ence?

What were ' best ,ings ,at ha"ened?

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Page 10: Dedicated to You · Our specialised goal setting book “Goalsetting For Success” of over 250 pages, which outlines everything you need to know, not only in how to use this workbook

V*ion Board of La$ Year (Good ,ings ,at ha"ened)

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Page 11: Dedicated to You · Our specialised goal setting book “Goalsetting For Success” of over 250 pages, which outlines everything you need to know, not only in how to use this workbook

V*ion Board of La$ Year (Good ,ings ,at ha"ened)

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