Menu 

 All profits from Go with the Flow are donated to Samarpan Foundation – a non-profit

organisation run entirely by volunteers. We work towards the

betterment of people, animals and the environment.

Our Vision is to expand our network

globally to provide help and assistance of any kind where   there is a humanitarian, ecological or environmental need.

For more information about

Samarpan Foundation projects, please visit www.samarpanfoundation.org.

welcome

Welcome to Go with the Flow! Before tucking in, there are a few things you ought to

know about our restaurant. 

Please note that menu prices are

EXCLUSIVE  of all applicable Government Taxes. 

Environmental Consciousness  In our effort to bring you fresh and organic food, and

keep our carbon footprint as low as possible, we grow a diverse range of herbs and vegetables in our

small gardens located just outside the kitchen. We also source and use local produce where possible, and reuse and

 recycle all that we can.

Allergies Please let us know if you have any specific allergies or dietary requirements - we will always do our best to cater to your needs - we do however use nuts,

flour (gluten), seeds, dairy, fish and shellfish products in our kitchen and traces of these products may be present in any dish.

Language

Our staff will always do their very best to serve you in English.   However please keep in mind that English is not our first language and we might need to ask you to clarify something to us or point it out on the menu - feel free to

chat to us in Hindi!

Gratuity/Tips Service charge is not included in your bill.

Gratuity/tips are given at your discretion and will be shared equally between all staff. 

We wish you an unforgettable meal and hope that you will kindly leave us a

review on Zomato or TripAdvisor if we meet or exceed your expectations.        If we don't please let us know right away and give us an

opportunity to rectify anything unsatisfactory.

small bites200 each   |  1. Any 3 for 500 11. Grilled Aubergine with Labneh | 320

rocket, herbs, chili, garlic, capsicum, cucumber & cherry tomatoes 12. Warm Baby Potato & Pesto | 360 homemade pesto with real parmesancheese, chopped rocket, cherry tomato, oliveoil, herbs and salsa rosso 13. Beetroot & homemade Ricotta | 350 toasted walnuts, pickled cauliflower, rocket, cucumber & balsamic reduction 14. Chickpea & Black Olive | 300 salsa rosso, cherry tomato, chopped rocket, cucumber, mint &homemade labneh 15. Spicy Marinated Broccoli | 400 marinated in olive oil infused with garlic &chilli, zucchini ribbons, rocket, tomato,cucumber & a dollop of cream cheese Add to any salad: 16. Roast Chicken | 100 17. Smoked Crispy Bacon | 180 18. Prawns | 200 19. Vegetarian soup of the day | 250 changes daily - served with toast 20. Chicken Coconut Soup | 280 light chicken & coconut broth with chicken,egg noodles, carrot, spring onion, zucchini & a hint of chilli 21. Prawn Soup | 390 light prawn bisque enriched with a hint ofbutter and julienne vegetables - served with 2fried prawn wontons

2. Spicy mushroom momos (4) soy & ginger dipping sauce 3. Korean style cauliflower ‘popcorn’ sweet chili & sesame glaze 4. Vegetable croquettes (6) tomato-coriander jam 5. Classic Spanish patatas bravas crisp fried potatoes with spicy tomato salsa & basil aioli 6. Home-baked bread basket hummus & butter 7. Caponata | 250 Sicilian style sweet & sour vegetables made with coconut vinegar and jaggery - finished with basil, black olives & capers 8. Salsa Rosso & Ricotta | 280 Italian style red salsa made from tomato, capsicum, onion & mint - drizzled with olive oil and balsamic reduction 9. Creamy Mushroom & Parmesan | 340 mixed mushrooms cooked with garlic, white wine and cream - topped with realparmesan shavings & rocket 10. Mixed Bruschetta | 350 three half bruschetta of each of the above

Bruschetta

Vegetarian           Vegan           Spicy   Government Taxes as applicable 

Salads

Soups

StartersAvailable as a STARTER | MAIN COURSE 34. Classic Penne Arrabbiatta | 250 | 380 | penne pasta tossed in a spicy sauce made fromtomatoes dried chilli & garlic cooked in olive oil -topped with grated parmesan 35. Spicy Vegetable Spaghetti | 270 | 340 | zucchini, aubergine & capsicum in a spicy tomato sauce - topped with ricotta cheese 36. Homemade Pesto Penne | 300 | 440 | penne pasta tossed in basil, cashew & parmesanpesto made with extra virgin olive oil 37. Truffled Mushroom Penne | 320 | 470 | sauteed mixed mushrooms, caramelised onion, cream, parmesan cheese & truffle oil 38. Prawn Spaghetti | 340 | 500 | prawns sauteed with garlic, chili, tomato & basil - finished with prawn bisque & butter 39. Vegetable Risotto Verde | 330 | 450 | zucchini, pea & seasonal green vegetable risotto topped with crumbled ricotta cheese 40. Exotic Mushroom Risotto | 390 | 550 | rich mushroom based risotto finished with butter, parmesan cheese & a dash of cream -served with sauteed spinach 41. Goan Chorizo Risotto | 390 | 550 | Goan chorizo, sweetcorn & basil risotto served with grilled baby corn & parmesan Add to any pasta or risotto: 16. Roast Chicken | 100 17. Smoked Crispy Bacon | 180 18. Prawns | 200

22. Battered Paneer fritters | 280 fried crispy and served with cauliflower puree, Indian inspired green chutney & salsa rosso Brazilian pão de queijo gluten-free cheese breads served with tomato & ginger chutney, butter & hummus (baked to order, please allow 15-20 minutes) 23. (3 piece) portion | 180 24. (6 piece) portion | 350 25. Labneh Cheese Plate | 350 homemade labneh with za'atar, olive tapenade, caramelised onion & grilled bread 26. Crispy Salt and Pepper Squid | 380 Goan inspired rechaedo Mayo 27. Mozambican style Baby Prawns 400 sauteed shrimps in a beer, garlic, chilli & butter sauce - served with toast 28. Crispy fried Coconut Prawns | 440 mango & sweet chilli dipping sauce 29. Raw Red Snapper Carpaccio | 440 sushi grade raw fish marinated withpassionfruit & lime, a hint of chilli & olive oil - served with cucumber salad 30. Harissa Chicken Skewers | 400 olive oil hummus, pomegranate, green sauce 31. Butter Chicken Crepes | 380 chopped chicken tikka in a creamy whitesauce with coriander chutney 32. Chorizo & Chili Chocolate Tarts | 380 Goan chorizo with a hint of chili-chocolateganache in small tarts - 5 in a portion 33. Beef Tataki | 420 lightly seared rare, marinated beef with a hint of Kashmiri chili, spring onion & black pepper cream Vegetarian           Vegan           Spicy 

 Government Taxes as applicable 

Pasta & Risotto

42. Replace any pasta with Gluten Free, Low Carb 'Zucchini Noodles'

70

43. Vegan Bean & Chickpea | 300 hummus, tomato, rocket, tomato-ginger jam 44. Veggie Italian Stallion | 330 veggie burger topped with grilled aubergine, mozzarella cheese, olive tapenade, tomato & basil 45. Sesame Crusted Paneer | 330 orange glaze, carrot hummus, gherkin, rocket 46. Grilled Lemon & Herb Chicken | 360 basil aioli, tomato, rocket, gherkin 47. Grilled Blackened Chicken | 390 basil aioli, tomato, gherkin & cream cheese 48. Spicy Korean Fried Chicken | 440 crispy chicken with Korean style "Gochujang"spiced glaze, melted cheese & coleslaw 49. Plain Jane Beef Burger | 400 home-ground beef burger, bbq sauce, mayo, tomato & rocket

Vegetarian           Vegan           Spicy   Government Taxes as applicable 

50. Beef Cheeseburger | 420 home-ground beef burger, bbq sauce, cheese,rocket, caramelised onion 51. Bacon & Cheese Beef burger | 480 home-ground beef burger, tomato, bacon bits in bbq sauce, cheese, rocket, caramelised onion 52. The Works Burger | 500 home-ground beef burger, tomato, crispy bacon, cheese, mushroom sauce, rocket & caramelisedonion 53. BBQ Fillet Steak Roll | 550 150g grilled beef fillet steak, basted in bbqsauce, carved & served on a roll withcaramelised onion, tomato & rocket 54. BBQ Pulled Pork Roll | 450 fresh rocket, coleslaw, gherkin, hot sauce

all burgers served with hand cut fries & aioli

LOW CARB???NO PROBLEM - ALL BURGERS ARE AVAILABLE AS "SALADS"

NO BUN, NO FRIES - BURGER SERVED ON A MIXED SALAD

NO EXTRA CHARGE

Burger & Beer Combo - 20% discount on beer Add to any burger: Simba Wit 120, Simba Stout 140

main courses64. Spicy Piri Piri Chicken Thighs | 560 marinated chicken thighs cooked on the grill - served with burnt garlic rice & bok choi 65. Beef Na Pedra | 640 thin slices of raw beef fillet steak served with a hot stone to cook at the table - served with hand cut fries & a salad choice of béarnaise or port & mushroom sauce 66. Beef Fillet Steak | 670 roasted garlic mash, spinach, mushroom duxelles & a port & mushroom cream sauce 67. North African inspired Beef Stew | 520 slow cooked spicy beef stew with aromatic spices, chickpeas & dried apricots -served with tabbouleh couscous 68. Oven baked fish fillet with olives | 740 basil pesto mash, tomato-olive oil emulsion & olive tapenade 69. Fish fillet with Dukkah crust | 780 spiced zucchini noodles, cauliflower 'rice' -served with aromatic coconut sauce 70. Chermoula grilled Fish fillet | 760 Tunisian inspired herb & spice fish marinade - served with ratatouille and crispy potatoes 71. African inspired Spicy Prawn Rice | 800 prawns cooked in a spice paste with prawnbisque, spring onion, lemon and brown rice 72. Grilled Tiger Prawns | Market Price 3 or 6 in a portion - garlic & chilli butter, toast served with a salad & hand cut fries 73.Prawn Butter Masala Risotto | Market Price prawn & butter masala risotto topped with grilledking prawns 74. Roast Belgian Import Pork Belly | 840 Simba Stout beer & honey glaze, roastedcauliflower & puree, potatoes & broccoli 75.Spicy Citrus Belgian Import Pork Belly 840 orange, wok fried greens & crispy potatoes

55. Vegan Platter | 430 chickpea fritters, grilled aubergine, caponata, grilled bread, marinated beetroot,rocket, hummus & olive tapenade 56. Walnut crusted Baked Beetroot | 500 lightly pickled beetroot baked in a nut crust, - served with warm hummus & lightly spiced zucchini 'spaghetti' 57. Moroccan style Pumpkin Tagine | 400 pumpkin & chickpeas cooked with aromatic spices and tomato - served with warm date couscous 58. Aromatic coconut noodles | 430 Malaysian Laksa style coconut broth with shitake mushrooms, egg noodles & selection of market vegetables - please specify: normal or spicy - 59. Gluten Free Mushroom Stroganoff | 470 mushrooms in a white wine, paprika & sour cream sauce - served with buttered greens and steamed brown rice 60. Sesame Crusted Paneer | 470 paneer marinated in citrus & soy sauce,coated in sesame seeds & a chili-citrus glaze - served with stir fry wok vegetables & carrot-ginger puree 61. Gluten Free Aubergine rolls | 450 grilled slices of aubergine stuffed with ricotta cheese & basil - baked in the oven with a slow-cooked tomato sauce & parmesan 62. Chicken Parmagiana | 500 breaded chicken breast baked with slow cooked tomato sauce & mozzarella cheese - served with caponata & baby potatoes 63. Grilled Lemon Chicken Breast | 550 buttered mash, spinach, hollandaise sauce

Vegetarian           Vegan           Spicy   Government Taxes as applicable 

76. Warm cup O’ broth ǀ 220 slow cooked 12-hour classic KETO aromaticchicken bone broth with lemon and turmeric 77. Crispy Bacon Bowl ǀ 400 old school KETO classic - 200g of crispy bacon- served with dipping hollandaise sauce 78. Labneh Cheese with crackers ǀ 360 home-made labneh cheese with za’atar, oliveoil, olive paste and carb free KETO seedcrackers 79. High Fibre Veggie bowl ǀ 380 a bowl of mixed high fibre greens smotheredin hollandaise sauce, roasted sunflower seeds 80. Asparagus & Hollandaise ǀ 500 butter roasted asparagus spears, soft boiledegg, hollandaise sauce, roasted sunflowerseeds 81. Paneer Stack ǀ 490 paneer fried in butter with stir-fried greens & home-made chilli sauce, soft boiled egg Vegetarian           Vegan           Spicy 

 Government Taxes as applicable 

82. Cauliflower Coconut Curry ǀ 520 paneer and cauliflower cooked in coconut basedcurry - served with Cauliflower "rice", greens &coconut flatbread 83. KETO Butter Chicken Curry ǀ 500 Cauliflower rice, coconut flatbread 84. Piri Piri Chicken Thighs ǀ 560 Burnt garlic cauliflower rice & bok choi 85. Bacon wrapped Chicken Breast ǀ 590 Cauliflower puree, butter sautéed greens, creamy mushroom sauce 86. KETO Spicy Beef Curry ǀ 580 cauliflower rice, coconut flatbread 87. Beef Steak Medallions ǀ 680 choron sauce, butter sautéed greens, brown butter roasted cauliflower, cauliflowerpuree KETO Dessert ǀ Changes Weekly - Always sugar-free and low carb - please ask your waiter about this week's dessert

The Ketogenic diet is a low carbohydrate, moderate protein and high-fat eatingprotocol, which puts the body in a metabolic state known as ketosis. Our KetoClub dishes are prepared using stevia, coconut oil or butter and have minimal

total carbohydrates in each dish.

keto small plates

keto mains keto Dessert

Desserts

DOUBLE THICK ICE CREAM SHAKES French vanilla bean | 220 Peanut butter & banana | 220 Oreo Cookie | 220 Chocolate | 200 Strawberry | 200 Espresso Coffee | 220 DOM PEDROS A naughty South African adult shake made by blending 30ml liqueur and ice cream Kahlua Dom Pedro | 350 Whiskey Dom Pedro | 280 Amarula Dom Pedro | 350 Crème De Menthe Dom Pedro | 280 OTHERS 75ml Chilled Sula Gold Port | 100 75ml Sula Late Harvest Chenin | 200 Bailey's Coffee - double shot | 490 Irish Coffee - double shot | 340 30ml Janus Brandy | 160 30ml Hennessy VS Cognac | 350 30ml Remy Martin VSOP Cognac | 650

88. Light lemon mousse | 250 crunchy chocolate ‘soil’ 89. VEGAN coconut rice pudding | 320 served chilled with alphonso mango puree,poached pineapple, basil & coconut jelly (agar-agar based) & strawberry sorbet - Gluten free 90. Millionaire’s shortbread | 340 Scottish style shortbread layered with caramel, chocolate ganache & vanilla bean ice cream 91.Death by chocolate & strawberries | 350 Gluten-free chocolate cake, strawberry compote,dark chocolate ice cream chocolate mousse cornetto 92. Warm sticky date pudding | 330 Bananas flambéed in rum, caramel sauce & condensed milk ice cream 93. Strawberry Crepe | 330 warm strawberry compote, whipped cream,condensed milk ice cream, chocolate 'soil' 94. Italian style gelato/sorbet | 300 2 scoops served with a home baked cookie Belgian chocolate / french vanilla bean / strawberry sorbet / condensed milk / specialflavour of the week 95. Keto Dessert of the Week Changes weekly - please ask your waiter aboutthis week's dessert - its always sugar-free andlow carb.

  Government Taxes as applicable 

From the Bar

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