Dealing with negativism adriana's ppt

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Intermediate ESL's ppt on how to deal with her shortcomings

Transcript of Dealing with negativism adriana's ppt

Page 1: Dealing with negativism   adriana's ppt
Page 2: Dealing with negativism   adriana's ppt

NEGATIVISM

NEGATIVE ATTITUDE PESIMISM

NEGATIVE THINKING

Page 3: Dealing with negativism   adriana's ppt

DIAGNOSIS• Dificulties to find solutions to problem´s life• Vicious of complaining• Attitude confrontacional, apathetic, cynical

or agresive.• Be really down • Lose interest • Imposibilitie to feel pleasure• You feel empty and sad most of day

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• Own beliefs• Negative persons in

our Familiy or Friends• Negative environment• Unsatisfying

circumstances (love, work, friends, money)

CAUSES

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• Physical and mental stress • Short life period by immune system affects,

susceptible to illness • Heart disease and ulcers• We are unconciently practicing self-hypnosis, • Programing ourselves for failure.• Those who refuse to work on their negative

attitude may slide into depression, self-pity, and hopelessness

• Affects people around you.

CONSEQUENCES

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STEPS TO OVERCOME• Beliefs:The main cause of

negative attitude is wrong beliefs about life or certain aspects of it. You see the life through your beliefs and if your beliefs are negative, you will see your life as unhappy or downright pointless. So to change such attitude you need to change your beliefs.

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• You should try to understand what causes your negative attitude

• To become aware of your attitude

• Only you can decide how to react to anything that happens to you

• Your past can only have influence on your present if you let it.

• Start seeing the world as full of happiness and possibilities.

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• Work at appreciating what you have instead of what you lack

• All we have to do is choose to look for the good, • Refuse to be with negative friends.• So always look at the positive aspects of any

situation that you find yourself in.• The quicker you start changing, the sooner you

will notice the benefits you will get. • you will start appreciating your current reality

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I propose you be a positive person.