Dealing with Anxiety and Depressive Thinking Patterns May 2019 - … · 2019. 2. 21. · She is a...
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Anxiety Disorders Association of Victoria, Inc. ABN 70 607 186 815 | Ph: (03) 9853 8089 | Fax: (03) 9853 8021 About the presenter Sally-Anne McCormack is a clinical psychologist with private practices in Blackburn in the eastern suburbs of Melbourne, and rural practice at Cowes, Phillip Island. She is a clinical psychologist, counsellor, media commentator, former teacher, wife and mother. She has extensive experience dealing with a broad range of mental health disorders especially depression, anxiety and sleep, as well as parenting and educational issues. In addition, she is the author of "Stomp Out The ANTs - Automatic Negative Thoughts" as well as “Living With ANTs”, and has a feelings poster ‘Which ANT Are You?” The Anxiety Disorders Association of Victoria, Inc presents a professional development workshop which will be conducted by Sally-Anne McCormack, Clinical Psychologist. Overview Have you ever had those thoughts that keep telling you that you’re not worth it? You’re not good enough? No one cares? You can’t do anything right? These are ANTs (Automatic Negative Thoughts). Everyone gets them and it’s not your fault. But what can we do about them? For those who interact with people who have anxiety, depression, stress, or who just struggle with negative thinking patterns, Sally-Anne McCormack will offer you some advice and strategies to help reduce their unhelpful thoughts, and you will learn some positive psychology strategies along the way to help in your own life! Identifying our ANTs is important Sally-Anne shares some exercises that you can do to be more conscious of them, and some strategies to help manage them. She will also share some more positive psychology activities that we can do to change our thinking patterns by re-wiring our brains Target Audience: EVERYONE! General Public, Carers, Teachers, Clinicians, Case Workers, Emergency Service workers, Psychology Students. OVERCOMING NEGATIVE THOUGHTS: Dealing with Anxiety and Depressive Thinking Patterns 2 nd May 2019 This event and associated information resources are supported by RestoreHopeAus
Transcript of Dealing with Anxiety and Depressive Thinking Patterns May 2019 - … · 2019. 2. 21. · She is a...
Anxiety Disorders Association of Victoria, Inc. ABN 70 607 186 815 | Ph: (03) 9853 8089 | Fax: (03) 9853 8021
About the presenter
Sally-Anne McCormack is a clinical psychologist with private practices in Blackburn in the eastern suburbs
of Melbourne, and rural practice at Cowes, Phillip Island. She is a clinical psychologist, counsellor, media
commentator, former teacher, wife and mother. She has extensive experience dealing with a broad range
of mental health disorders especially depression, anxiety and sleep, as well as parenting and educational
issues. In addition, she is the author of "Stomp Out The ANTs - Automatic Negative Thoughts" as well as
“Living With ANTs”, and has a feelings poster ‘Which ANT Are You?”
The Anxiety Disorders Association of Victoria, Inc presents a professional development
workshop which will be conducted by Sally-Anne McCormack, Clinical Psychologist.
Overview
Have you ever had those thoughts that keep telling you that you’re not worth it? You’re not good enough? No one cares? You can’t do anything right? These are ANTs (Automatic Negative Thoughts). Everyone gets them and it’s not your fault. But what can we do about them? For those who interact with people who have anxiety, depression, stress, or who just struggle with negative thinking patterns, Sally-Anne McCormack will offer you some advice and strategies to help reduce their unhelpful thoughts, and you will learn some positive psychology strategies along the way to help in your own life! Identifying our ANTs is important Sally-Anne shares some exercises that you can do to be more conscious of them, and some strategies to help manage them. She will also share some more positive psychology activities that we can do to change our thinking patterns by re-wiring our brains Target Audience: EVERYONE! General Public, Carers, Teachers, Clinicians, Case Workers, Emergency Service workers, Psychology Students.
OVERCOMING NEGATIVE THOUGHTS:
Dealing with Anxiety and Depressive
Thinking Patterns
2nd May 2019
This event and associated information
resources are supported by RestoreHopeAus
Anxiety Disorders Association of Victoria, Inc. ABN 70 607 186 815 | Ph: (03) 9853 8089 | Fax: (03) 9853 8021
Professional Development Program: OVERCOMING NEGATIVE THOUGHTS: Dealing with Anxiety and Depressive Thinking Patterns
Please note:
APS Members can accrue Continuing Professional Development (CPD) hours by participating in CPD activities that they determine to be relevant to their individual professional skills, learning plans and goals. These may be self-initiated. CPD activities do not need to be endorsed by the APS.
Date:
Thursday 2nd May 2019
10.00am to 3.00pm (9.30am registration)
Presenter Sally-Anne McCormack, Clinical Psychologist
Venue:
The University of Melbourne, Hawthorn Campus, Conference Room
442 Auburn Road
Hawthorn VIC 3122
Additional Details:
Presentation handouts and reference materials
Morning tea and light lunch provided
Cost:
Standard Fee $100.00
ADAVIC MEMBER $75.00
(*ADAVIC does not charge GST)
Bookings:
Limited to 32 professionals/individuals
Bookings close 22nd April 2019 or when fully booked
Bookings through ADAVIC
via:
Our online store: click here
Or for a registration form see bottom of document
Enquiries through:
Phone: (03) 9853-8089
Email: [email protected]
Proceeds from this event help to maintain ADAVIC services ADAVIC is a not-for-profit organisation providing community-based support, information and resources for anxiety and depression
Anxiety Disorders Association of Victoria, Inc. ABN 70 607 186 815 | Ph: (03) 9853 8089 | Fax: (03) 9853 8021
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