De ondernemerstriathlon: concerning Ironman races and entreprendre

99
@Jodyduyck De Ondernemers triathlon November 2012 - Roeselare

description

What you can learn as an entrepreneur from an Long distance triathlete. More than you think!

Transcript of De ondernemerstriathlon: concerning Ironman races and entreprendre

Page 1: De ondernemerstriathlon: concerning Ironman races and entreprendre

@Jodyduyck

De OndernemerstriathlonNovember 2012 - Roeselare

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I’m JodyHi!

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5:30

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oday, I will tell you a story about Ironmen and entrepreneursT

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Howdo I experience this as an entrepreneur?

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Swim-Bike-Run

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Why?

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Passion!

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Chanlenges

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Never enough?No satisfaction

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1/432

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3.8 swim

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180 bike

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42.2 run

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MissionCompleting a

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Quitting?Sometimes you have to take decisions. Fast!

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hrs/week10

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40hrs/week

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25hrs/week

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85hrs/week

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Timealone

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onalways

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Planthe LT

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Coaching

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Find support

withfriendsand

family

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bedifferent!

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Talk & ask questions

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D-1

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Dday

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3:00

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Prepare

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Don’t overdostrategy

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Everybodyhas a

strategyuntil they get

hit

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Start

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Ambi

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Doing your utmostis not enough!

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Kick it!

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&TechnicsKnow-how

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Eat& Drink

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Streamline

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Control

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abnormalGet used to

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+6h30

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+2years

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It startshere!

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Bodyormind?What will quit first?

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Don’tstand still!

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Rhythm

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MentalStrenght

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Knock downwalls

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Searchnew limits

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Run against yourself

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approaching thefinish

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New challenge

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Enjoy!

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We’re there

So what?

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New aim

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Passion!

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Take aways

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Lots of comparisions

between business

and Ironman

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Be ahead, always!Rule #1

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Be alert, always!Rule #2

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Do only things that feel right

Rule #3

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Focus and set (sub)goalsRule #4

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Find a coach and a soundboard

Rule #5

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3 xF: Friends - Fools - FamilyRule #6

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No guts, no gloryRule #7

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Just do it!

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Jody [email protected] 497 251 751http://be.linkedin.com/jodyduyckTwitter: @Jodyduyck @Popup_shopsThanks!