DCI Open House Final

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    Dialysis Clinic, Inc.Open House

    To increase awareness of renal disease and dialysis, Dialysis Clinic, Inc. (DCI) has

    implemented an initiative to educate local students. Students will write an essay

    for a money reward. DCI will then hold an open house for the community.

    Enclosed in this document are potential foods and drinks to serve as well as what

    will be displayed at the event to further enhance peoples knowledge about renal

    disease and dialysis.

    2012

    Amanda Arthur

    3/16/2012

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    Table of ContentsPotential Recipes ....................................................................................................................2

    Spicy Trail Mix.......................................................................................................................... 2

    Pineapple Cheese Balls ............................................................................................................. 2

    Barbecue Meatballs ................................................................................................................. 3

    Orange Pineapple Sherbet Punch.............................................................................................. 3

    Pineapple Punch....................................................................................................................... 3

    Crystal Light............................................................................................................................. 3

    Ginger Ale ................................................................................................................................ 3

    Water....................................................................................................................................... 3

    Sample Layout ........................................................................................................................4

    Materials .................................................................................................................................5

    Nutritional Content of Foods: Test Tube* .............................................................................14

    Sodium .......................................................................................................................................... 14

    Phosphorus.................................................................................................................................... 14

    Potassium...................................................................................................................................... 14

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    Potential Recipes

    All recipes are taken from DaVita, Inc. These recipes are suitable for individuals with the following health

    concerns: CKD with dialysis, CKD without dialysis, and diabetes.

    Spicy Trail Mix Portions: 20 Serving size: 1/2 cupRenal and renal diabetic food choices: 1 starch; 1/2 fat

    Ingredients

    4 cups Ralston Purina Rice Chex cereal 1/4 teaspoon ground cumin

    2 cups Kelloggs Crispex cereal 1/2 teaspoon garlic powder

    3 cups bite-sized oyster crackers 1/8 teaspoon cayenne pepper

    1 cup unsalted pretzel twists 1-1/2 teaspoons Worcestershire sauce

    5 tablespoons unsalted margarine 1-1/2 teaspoons lemon juice

    1 tablespoon chili powder

    Preparation

    1. Preheat oven to 250F.2. Melt margarine in a 10 x 15 pan. Stir in spices, Worcestershire sauce and lemon juice.3. Add cereals, crackers and pretzels. Toss to coat evenly.4. Bake for 45 minutes; gently mix every 15 minutes.5. Spread on paper towels to cool.6. Store in airtight container.

    Pineapple Cheese Balls Portions: 24 Serving size: 2 tablespoonsRenal and renal diabetic food choices: 1/2 milk; 1 fat

    Ingredientsthree 8-ounce packages cream cheese, softened

    one 20-ounce can crushed pineapple, well drained

    1/2 cup chopped green bell pepper

    1/2 teaspoon garlic powder

    Preparation

    1. Place softened cream cheese in a large mixing bowl.2. Add remaining ingredients to bowl and mix well to blend. (Be sure the pineapple is

    thoroughly drained, squeezing liquid by hand, if needed.)

    3. Shape the mixture into a ball. Wrap in wax paper and chill overnight.

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    Barbecue Meatballs Portions: 24 servings Serving size: 2 meatballsRenal and renal diabetic food choices: 1-1/2 meat; 1/2 fat; 1/2 high calorie

    Ingredients

    3 pounds ground beef 1/2 cup onions, diced

    2 large eggs, beaten 1 tablespoon dried thyme

    1/2 cup skim milk or nondairy milk substitute 1 teaspoon dried oregano1 cup dry oatmeal flakes (Quaker Quick Oats) 1/2 teaspoon pepper

    1 cup barbecue sauce (look for the brand lowest in sodium or make your own)

    Preparation

    1. Preheat oven to 375 F.2. Combine all ingredients, except barbecue sauce and milk or milk substitute, in a large bowl

    and mix together.

    3. Roll into 1 balls and place on a baking sheet.4. Bake for 10 to 15 minutes, until meatballs are cooked through.5. Combine barbecue sauce and water in a warming dish or crock pot on low temperature

    setting. Add meatballs and stir. Cover until ready to serve.

    Orange Pineapple Sherbet Punch Portions: 22 Serving size: 6 ouncesRenal and renal diabetic food choices: 1 fruit, low potassium; 1 high calorie

    Ingredients

    1 cup orange pineapple juice

    1/2 gallon sherbet, flavor of your choice

    2 liter bottle carbonated diet lemon-lime soda, chilled

    Preparation

    1. Combine juice and sherbet in a punch bowl.2. Fill the rest of the bowl with the lemon-lime soda.

    Pineapple Punch Portions: 12 Serving size: 8 ouncesRenal and renal diabetic food choices: 1 fruit, low potassium; 1 high calorie

    Ingredients

    1 quart pineapple juice

    2 liters lemon-lime soda or ginger ale

    8 oz can crushed pineapple (or to taste)

    Ice

    Preparation

    1. Mix all ingredients in a large punch bowl.2. Serve in a punch cup, or any clear glass.

    Crystal Light Ginger Ale Water

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    Sample Layout

    Hardened arteries (above) may lead to

    calcified organs, including the heart

    (pictured below)

    Broken Leg

    HHOOWWDDOOEESSKKIIDDNNEEYYDDIISSEEAASSEEAAFFFFEECCTTWWHHAATTIIEEAATT??

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    Materials

    Kidneys have many functions in the body. In kidneydisease, your kidneys dont work as well so you need to

    replace some of the foods you eat.

    NO!!I have kidney disease.Does that mean I cant

    eat good food anymore?

    5

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    oSodium causes people to be thirsty and drink more fluids. This increasesthe fluid in your body and may cause edema.

    oLimiting your intake to 2000 milligrams will help control your bloodpressure.

    Anything that is liquid at room temperature.

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    Having too much fluids can cause your heart to work harder and can cause shortness of breath.

    What should I do? Drink only if you are truly thirsty. Chew gum, or suck on hard

    candy, frozen grapes or lemon

    wedges.

    Sip, dont gulp, when drinking,and use small cups.

    Eat less sodium!

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    Protein is important to fight infections, heal wounds, and repair & build

    muscle. High quality protein sources (pictured above) have more of theessential amino acids, which humans cannot make. Getting enough protei

    helps maintain kidney function.

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    Some high-phosphorus foods are cheese, milk and dairy products, cola, nuts,

    peanut butter, dried beans or peas and whole grains.

    Phosphorus (P)is a mineral that keeps your bones strong and healthy.

    Normal kidneys filter extra P in the blood. If P builds up in the blood,

    it triggers your bones to release calcium. This can harm the heart and

    weaken your bones.Side effects include:o Bone disease bones will hurt and break easilyo Joint paino Heart disease - clogged blood vessels can lead to blood clots which harden the arteries an

    decrease circulation.oPainful skin ulcers and more!

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    SherbetIce cream

    Sprite, Ginger Ale Coca-Cola, Root Beer

    Hard candiesCaramels

    Take phosphorus binders immediately before or after meals or snacks

    they act like sponges to keep it out of your blood

    With kidney disease

    you should eat foods

    low in phosphorus, like

    these.

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    Hardened arteries (above) may

    lead to calcified organs, including

    the heart (pictured below)

    Broken leg

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    If you dont get enough calcium, your body steals it from your bones.

    This also increases your risk for bone disease.

    *Many calcium-rich foods such as dairy products are high in phosphorus

    *Look for foods that are enriched or fortified with calcium

    Potassium helps your nerves and muscles to work properly. If its too

    high you might experience some of the symptoms listed above.

    Look at the test tubes

    below and choose

    fruits and vegetables

    low in otassium!

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    A kidney-friendly diet

    isnt that much differentthan the typical diet!!

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    Menu Non-KMenu Kidney Disease

    Breakfast

    cup soy milk (unenriched) 1 cup Rice Krispies cereal 1 medium banana 1 boiled egg

    Morning Snack

    1 medium tangerineLunch

    3 oz grilled chicken Tossed salad

    o 1 cup cucumberso 1 cup carrotso cup tomatoes

    1 Tbsp salad dressing 2 dinner rolls 1 slice lemon meringue pie 1 cup diet ginger ale

    Afternoon Snack

    4 gum dropsDinner

    3 chicken strips 10 grapes cup canned corn 1 cup diet lemon-lime soda

    Bedtime Snack

    6 unsalted saltine crackers

    Menu Non-Kidney Disease

    Breakfast

    cup milk 1 cup Raisin Bran Cereal

    1 medium banana 1 boiled egg

    Morning Snack

    1.5 oz box raisinsLunch

    3 oz grilled chicken Tossed salad

    o 1 cup cucumberso 1 cup carrotso 1 cup tomatoes

    2 Tbsp salad dressing 2 dinner rolls 1 brownie 1 cup cola

    Afternoon Snack

    6 cheese cubesDinner

    Chicken pot pie cup cantaloupe 1 cup root beer cup boiled lima beans

    Bedtime Snack

    6 regular saltine crackers

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    Nutritional Content of Foods: Test Tube*

    Sodium

    Hardees Bacon, Egg and Cheese Biscuit: 1190 mg Taco Bell Bean Burrito: 960 mg Large McDonalds French fries: 350 mg 1 oz Lays Classic Potato chips: 170 mg 1 C shredded cheddar cheese: 702 mg 1 slice cheddar cheese: 176 mg 1 cup frozen macaroni and cheese: 397 mg 3 crispy chicken strips: 1190 mg 1 cup celery: 81 mg 1 slice regular ham: 365 mg

    Phosphorus

    Bacon, Egg and Cheese Biscuit: 363 mg 8 oz Personal pizza, frozen: 356 mg 1 C shredded cheddar cheese: 579 mg 1 slice cheddar cheese: 145 mg 1 oz dry roasted sunflower seeds, without added salt: 327 mg 1 twin-pack Little Debbie brownie: 62 mg 12 oz cola: 40 mg cup cooked pinto beans: 126 mg 1 Frozen waffles: 142 mg 1 cup Frozen macaroni and cheese: 163 mg

    Potassium

    Lays Classic Potato chips: 350 mg cup Cranberry juice, cocktail: 23 mg cup fresh orange juice: 248 mg cup Pears cooked in heavy syrup: 87 mg 1 medium pear, raw: 208 mg 1 cup dried peaches: 788 mg 1 cup romaine lettuce: 81 mg Baked potato without skin: 610 mg 1 slice white bread: 30 mg 1 sweet pepper, raw: 211 mg

    *Nutrient composition based on information from the USDA National Nutrient Database for Standard

    Reference at www.ndb.nal.usda.gov. 15