Create Your Own Salad Guide

1
Nutrition Rx Pick one of each Salad doesn't have to be bland and boring. Get creative and try several combinations to find options that you enjoy. Follow this simple formula and you can feel good knowing you are eating something that you like and is healthy for you. Create Your Own Salad Guide Leafy Greens Veggies & Fruit Protein Nuts or Seeds Dressing Options To Choose From Protein Nuts or Seeds Leafy Greens Veggies & Fruit Dressing Olive Oil Balsamic Vinagarette Blue Cheese Ceasar Seasame Pecans Walnuts Almonds Fish Lentils Tofu Chicken Steak Kale Spinach Arugula Romaine Lettuce Collards Peppers Cucumbers Zucchini Mushrooms Tomatoes Olives Strawberries Apples 1-2 Handfuls 1-2 Handfuls 1-2 palms 1-2 thumbs 1-2 thumbs

Transcript of Create Your Own Salad Guide

Page 1: Create Your Own Salad Guide

Nutrition Rx

Pick one of each

Salad doesn't have to be bland andboring. Get creative and try several

combinations to find options that youenjoy. Follow this simple formula andyou can feel good knowing you are

eating something that you like and ishealthy for you.

Create Your Own Salad Guide

Leafy Greens Veggies & Fruit Protein Nuts or Seeds Dressing

Options To Choose From

Protein Nuts or SeedsLeafy Greens Veggies & Fruit DressingOlive OilBalsamicVinagaretteBlue CheeseCeasar

SeasamePecansWalnutsAlmonds

FishLentilsTofuChickenSteak

KaleSpinachArugulaRomaineLettuceCollards

PeppersCucumbersZucchiniMushroomsTomatoesOlivesStrawberriesApples

1-2 Handfuls 1-2 Handfuls 1-2 palms 1-2 thumbs 1-2 thumbs

Create your own coop

Create your own coop

Create your own career

Create your own career

Create Your Own Club

Create Your Own Club

Create Your Own Server

Create Your Own Server

CREATE YOUR OWN SALAD DRESSINGS SALAD … Plate CREATE YOUR OWN SALAD DRESSINGS SALAD DRESSING BASICS Basic salad dressing combinations include an acid, an oil and seasoning. Amounts

CREATE YOUR OWN SALAD DRESSINGS SALAD … Plate CREATE YOUR OWN SALAD DRESSINGS SALAD DRESSING BASICS Basic salad dressing combinations include an acid, an oil and seasoning. Amounts

Create Your Own City

Create Your Own City

Create Your Own

Create Your Own

Unemployables create own work

Unemployables create own work

Create Your Own Marketplace

Create Your Own Marketplace

Growing Your Own Salad

Growing Your Own Salad

Create Your Own Webpage

Create Your Own Webpage

create your own - Aka Sushi House · salad served with miso soup grilled chicken salad fresh romaine, grilled chicken, bacon, wonton crisps, sprinkled , parmesan, creamy ginger dressing

create your own - Aka Sushi House · salad served with miso soup grilled chicken salad fresh romaine, grilled chicken, bacon, wonton crisps, sprinkled , parmesan, creamy ginger dressing

Create Your Own Path

Create Your Own Path

Create Your Own Sitcom

Create Your Own Sitcom

Create your own ho - ceszairdd.org.inceszairdd.org.in/circulars/Create your own home made PCBs.pdf · Dynamic Views template. ... Create your own ho ... Orcad, Altium etc… I won’t

Create your own ho - ceszairdd.org.inceszairdd.org.in/circulars/Create your own home made PCBs.pdf · Dynamic Views template. ... Create your own ho ... Orcad, Altium etc… I won’t

Choose Your Own Adventure Kale Salad - montana.edu

Choose Your Own Adventure Kale Salad - montana.edu

CREATE YOUR OWN SALAD 9.25 CHOOSE YOUR GREENS MENU · 2020. 11. 2. · Chicken Salad Melt- Our homemade chicken salad, bacon and cheddar cheese, served hot on a panini. Chicken Parm-

CREATE YOUR OWN SALAD 9.25 CHOOSE YOUR GREENS MENU · 2020. 11. 2. · Chicken Salad Melt- Our homemade chicken salad, bacon and cheddar cheese, served hot on a panini. Chicken Parm-

Eat Lockport · mega salad serves 2-4 pizza salad create your own salad on a warm asiago pizza crust .Since we prepare our food on one serving line, we cannot guarantee that any of

Eat Lockport · mega salad serves 2-4 pizza salad create your own salad on a warm asiago pizza crust .Since we prepare our food on one serving line, we cannot guarantee that any of

Create Your Own Regime

Create Your Own Regime

Create Your Own Animal

Create Your Own Animal