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8/12/2019 Could Sulfur Deficiency be a Contributing Factor in Obesity, Heart Disease, Alzheimer's and Chronic Fatigue Syndr
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Could Sulfur Deficiency
be a Contributing Factor
in Obesity, Heart Disease,
Alzheimer's
and Chronic Fatigue Syndrome? by Stephanie Seneff
seneffcsail!mit!edu
September "#, $%"%
"! &ntroduction
Obesity is
uic(ly becoming the number one health
issue
confronting America today, and has also risen
to epidemic proportions )orld)ide!
&ts spread has been associated
)ith the adoption of a *estern+style diet!
Ho)eer,
& beliee that
the )idespread consumption
of food imports
produced by -!S! companies plays
a crucial role
in the rise in obesity )orld)ide!
Specifically, these .fast foods.
typically include heaily
processed deriaties
of corn,
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soybeans,
and grains,
gro)n on highly efficient mega+farms!
Furthermore, & )ill argue
in this
essay that one
of the core underlying causes
of obesity
may be sulfur deficiency!
Sulfur
is
the eighth most common element by mass
in the human body, behind o/ygen,
carbon,
hydrogen, nitrogen,
calcium,
phosphorus,
and potassium!
0he t)o
sulfur+containing amino acids, methionine and cysteine,
play essential physiological roles
throughout the body!
Ho)eer,
sulfur
has been consistently oerloo(ed in addressing
the issues
of nutritional deficiencies!
&n fact,
the American Food and Drug Administration
has not een
assigned
a minimum
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daily reuirement 12D34
for sulfur!
One conseuence of sulfur's
limbo nutritional status
is that it
is omitted
from the long list of supplements
that
are commonly artificially added
to popular foods li(e cereal!
Sulfur
is found in a large number
of foods, and,
as a conseuence,
it is assumed that almost any diet
)ould meet
the minimum
daily reuirements!
5/cellent sources
are eggs, onions,
garlic,
and leafy dar( green egetables
li(e (ale and broccoli!
2eats, nuts,
and seafood
also contain sulfur!
2ethionine,
an essential amino acid, in that
)e are unable
to synthesize it ourseles,
is found mainly in egg )hites
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and fish!
A diet high in grains
li(e bread and cereal
is li(ely to be deficient
in sulfur!
&ncreasingly,
)hole foods such
as corn and soybeans
are disassembled into component parts
)ith chemical names,
and then reassembled
into heaily processed foods!
Sulfur is lost
along the )ay,
and there is a lac( of a)areness
that this matters!
5/perts hae recently become a)are
that sulfur depletion
in the soil creates a serious deficiency
for plants 67ez$%%89,
brought about in part
by improed efficiency
in farming
and in part, ironically,
by successful attempts
to clean up air pollution!
Oer the last t)o decades,
the -!S! farming industry has steadily consolidated
into highly technologized
mega farms!
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0he high yield
per acre
associated )ith these farms results
in greater depletion
of sulfur each year by the tall,
densely planted crops!
:lants
reuire sulfur
in the form
of the sulfate radical 1SO;+$4!
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Such accumulating organic matter
used to be
a ma>or source
of recyclable sulfur!
Ho)eer,
many modern machinery+based methods remoe
a great deal more
of the organic matter
in addition to the edible portions
of the plant!
So the sulfur in the decaying organic matter
is also lost!
&t is estimated that
humans obtain about "%
of their sulfur supply
from drin(ing )ater!
3emar(ably,
people )ho
drin( soft )ater hae an increased ris(
to heart disease
compared to people
)ho drin( hard )ater
6Cra)ford"=@9!
2any possible reasons
hae been suggested for )hy
this might be true 1 :roposed theories
for soft )aterBhard
)ater differences in heart disease4,
and
>ust about eery trace metal
has been considered
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as a possibility 6
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to the *estern nations
are reece,
&taly and 7apan!
0hese three countries
also en>oy lo) rates of heart disease and obesity
and increased longeity!
&n South America,
a line
of olcanoes
trac(s the bac(bone
of Argentina!
Argentinians hae a much lo)er obesity rate
than their neighbors to the east
in
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has
the lo)est childhood obesity
rates!
Significantly,
Ha)aii's youth are faring less )ell
than their parents
)hile Ha)aii ran(s as the fifth
from the bottom
in obesity rates,
its children aged "%+"
)eigh in at number "E!
As Ha)aii has recently become increasingly
dependent on food imports
from the mainland
to supply their needs,
they hae suffered accordingly
)ith increased obesity problems!
&n her recently
published boo(,
0he 7ungle 5ffect 62iller$%%=9, Dr! Daphne 2iller
deotes a full chapter
to &celand 1pp! "$+"@%4!
&n this chapter,
she struggles
to ans)er the uestion
of
)hy &celanders en>oy such remar(ably
lo) rates
of depression, despite liing
at a northern latitude,
)here one
)ould e/pect a high incidence
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of Seasonal
Affectie Disorder 1SAD4!
She points out,
furthermore,
their e/cellent health record in other (ey areas
.*hen
compared to orth Americans,
they hae almost half
the death rate
from heart disease and diabetes, significantly less obesity,
and a greater life e/pectancy!
&n fact, the aerage life span
for &celanders is
amongst the longest
in the )orld!.
1:! "EE4!
*hile she proposes that
their high
fish consumption, )ith associated high inta(e
of omega three fats,
may plausibly be the main beneficial source,
she puzzles
oer the fact
that former &celanders )ho moed
to Canada
and also eat lots of fish
do not also en>oy
the same decreased rate of depression
and heart disease!
&n my ie),
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the (ey
to &celanders' good health lies
in the string of olcanoes
that ma(e up
the bac(bone of the island,
)hich
sits atop the mid+Atlantic
ridge crest!
Dr! 2iller pointed
out 1p! "E@4
that
the mass e/odus to Canada )as due to
e/tensie olcanic eruptions
in the late "8%%'s that
blan(eted the highly cultiated
southeast region
of the country!
0his means,
of course,
that the soils
are highly enriched
in sulfur!
0he cabbage,
beets,
and potatoes that are
staples
of the &celandic diet are li(ely proiding
far more
sulfur to &celanders
than their counterparts
in the American diet proide!
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E! *hy Does
Sulfur Deficiency
Gead to Obesity?
0o summarize )hat
has been said thus far,
1"4 foods are becoming
depleted
in sulfur,
and 1$4 locations
)ith naturally high sulfur
deposits
en>oy protection against obesity!
o) comes the difficult uestion
)hy does sulfur
deficiency lead
to obesity?
0he ans)er, li(e much
of biology,
is complicated, and part of )hat
& theorize
is con>ecture!
Sulfur
is (no)n
as a healing mineral, and
a sulfur deficiency
often leads to pain and inflammation
associated
)ith arious muscle and s(eletal disorders!
Sulfur
plays a role
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in many biological processes,
one
of )hich is metabolism!
Sulfur is present
in insulin,
the essential hormone that promotes
the utilization of sugar deried
from carbohydrates
for fuel in muscle and fat cells!
Ho)eer,
my e/tensie literature search has led me
to t)o mysterious molecules found in the blood stream
and in
many other parts of the body
itamin DE sulfate
and cholesterol
sulfate 6Strott$%%E9!
-pon e/posure
to the sun, the s(in
synthesizes itamin DE sulfate,
a form of itamin D that,
unli(e unsulfated itamin DE,
is )ater soluble!
As a conseuence,
it can trael freely
in the blood stream
rather than being pac(aged up
inside GDG 1the so+called .bad.
cholesterol4
for transport 6A/elsona"=8#9!
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0he form
of itamin D
that is present in both human mil(
6Ga(da)ala"=9
and ra) co)'s mil( 6
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from inasie
organisms 6Sandilands$%%=,
2crath$%%89!
A deficiency
in filaggrin is associated
)ith asthma and arthritis!
0herefore,
cholesterol sulfate
plays
an important role in protection
from asthma and arthritis!
0his e/plains )hy sulfur
is a healing agent!
Gi(e itamin DE sulfate,
cholesterol sulfate is also )ater+soluble,
and it too,
unli(e cholesterol,
does not hae to be pac(aged up inside GDG
for deliery
to the tissues!
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go once
they are
in the blood stream, and
)hat role
do they play
in the cells?
Surprisingly,
as far as
& can tell,
nobody (no)s!
&t has been determined that
the sulfated form of itamin DE
is stri(ingly ineffectie for calcium transport,
the )ell+(no)n .primary. role
of itamin DE 63eee"=8"9!
Ho)eer,
itamin DE
clearly has many other positie effects
1it seems
that more and more
are being discoered eery day4,
and these include a role
in cancer protection,
increased immunity
against infectious disease, and protection
against heart disease
1 itamin D :rotects
against Cancer
and Autoimmune Diseases4!
3esearchers
don't yet understand
ho) it
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achiees these benefits,
)hich hae been
obsered empirically but remain une/plained
physiologically!
Ho)eer,
& strongly suspect
it is the sulfated form
of the itamin
that instantiates
these benefits, and
my reasons
for this belief
)ill become clearer in a moment!
One ery special feature
of cholesterol sulfate,
as opposed to cholesterol itself,
is
that it
is ery agile due to its polarity
it can freely pass
through cell membranes almost
li(e a ghost 63odriguez"==#9!
0his means
that cholesterol sulfate
can easily enter
a fat or muscle cell!
& am deeloping
a theory )hich
at its core
proposes an essential role for cholesterol sulfate
in the metabolism
of glucose for fuel
by these cells!
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also become too
disabled
to release their stored fats!
Fatty tissue
then accumulates on the body!
;! Sulfur and lucose 2etabolism
&n order
to understand my theory, you )ill need
to (no) more
about glucose metabolism!
S(eletal muscle cells
and fat cells brea( do)n glucose
in the presence of o/ygen
in their mitochondria, and
in the process
they produce A0:,
the basic energy currency of all cells!
A glucose transporter called G-0;
is present
in the cytoplasm of muscle cells,
and it migrates
to the cell membrane
upon stimulation by insulin!
G-0; essentially acts
as a (ey
that unloc(s the door,
letting glucose
into the cell,
but,
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li(e a (ey,
it only )or(s
)hen it's inserted
in the membrane!
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in seeral distinct
o/idatie states,
ranging from I@
1in the sulfate radical4
to +$ 1in hydrogen sulfide4!
lucose, as a po)erful
reducing agent,
can cause
significant glycation damage to e/posed proteins,
leading
to the formation
of Adanced lycation 5nd :roducts 1A5's4
that are e/tremely destructie
to health
they are belieed to be a ma>or contributor
to heart disease ris(
6
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hydrogen pero/ide,
to brea( do)n starch
into simple molecules, een in the absence
of any enzymes
to catalyze the reaction 6
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& con>ecture
that cholesterol sulfate is
the catalyst
that seeds the lipid raft!
&ron sulfate is then formed
by bonding
the iron
in the heme unit in myoglobin
to a sulfate ion
proided
by cholesterol sulfate!
0he cholesterol is left behind
in the cell )all,
thus enriching the ne)ly forming lipid raft
)ith cholesterol!
0he hydrogen pero/ide, proided by the mitochondria
upon insulin stimulation,
catalyzes the dissolution
of glucose
by the iron sulfate!
0he pumped hydrogen
can pair
up )ith the reduced sulfur 1S+$4
to form hydrogen sulfide,
a gas that can easily
diffuse bac(
across the membrane for a repeat cycle!
0he o/ygen
that is released
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from the sulfate radical
is pic(ed up
by the myoglobin, seuestered inside the molecule
for safe trael
to the mitochondria!
lucose brea(do)n products
and o/ygen are then deliered
to the mitochondria
to complete
the process that ends
)ith )ater,
carbon dio/ide,
and A0: ++ all
)hile (eeping the cell's cytoplasmic
proteins safe
from glucose and o/ygen e/posure!
&f &'m
right about this role for cholesterol sulfate both
in seeding
the lipid raft and in proiding
the sulfate ion,
then this process brea(s do)n
miserably )hen cholesterol
sulfate
is not aailable!
First of all,
the lipid raft is not formed!
*ithout the lipid raft, the glucose
can not enter the cell!
&ntense physical e/ercise
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can allo) glucose
to enter
the muscle cells een in the absence
of insulin 6O>u(a$%%$9!
Ho)eer,
this )ill lead
to dangerous e/posure of the cell's proteins
to glycation
1because
there is no iron sulfate to degrade the glucose4!
lycation
interferes )ith the proteins' ability
to perform their >obs, and leaes them more ulnerable
to o/idation damage!
One
of the important affected
proteins
)ould be myoglobin it )ould
no longer
be able to effectiely carry o/ygen
to the mitochondria!
Furthermore,
o/idized myoglobin
released
into the blood stream by crippled muscle cells leads
to painful
and crippling rhabdomyolysis, and possible subseuent
(idney failure!
0his e/planation
accounts for
the obseration
that sulfur deficiency
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leads
to muscle pain and inflammation!
#! 0he 2etabolic Syndrome
0he metabolic syndrome is a term
used
to encapsulate a comple/ set of mar(ers associated
)ith increased ris(
to heart disease!
0he profile
includes 1"4
insulin resistance
and dysfunctional glucose metabolism
in muscle cells, 1$4 e/cess triglycerides
in the blood serum,
1E4 high leels of GDG,
particularly small dense GDG,
the )orst (ind,
1;4 lo) leels of HDG
1the .good. cholesterol4
and reduced cholesterol content )ithin the indiidual
HDG particles,
1#4 eleated blood pressure,
and 1@4
obesity,
particularly e/cess abdominal fat!
&
hae argued preiously that
this syndrome is brought on
by a diet that is high
in empty carbohydrates
1particularly fructose4
and lo)
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in fats and cholesterol,
along )ith a poor itamin D
status 6Seneff$%"%9!
*hile &
still beliee that all of these
factors
are contributory, & )ould no) add another factor
as )ell
insufficient dietary sulfate!
& hae described
in a preious essay,
my interpretation
of obesity as being drien by a need
for abundant fat cells to conert glucose
to fat
because the muscle cells are unable
to efficiently utilize glucose
as fuel!
*ith sulfur deficiency
comes
the ans)er as to )hy muscle cells
)ould be defectie
in glucose management they can't come up )ith
enough cholesterol sulfate
to seed
the lipid raft needed
to import
the glucose!
An alternatie )ay
to oecome a muscle cell's
defectie glucose metabolism
is
to e/ercise igorously,
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so that the generated A2:J
1an indicator
of energy shortage4 induces
the G-0;
to migrate to the membrane
een in the absence
of insulin 6O>u(a$%%$9!
Once the glucose
is
inside the muscle cell, ho)eer,
the iron+sulfate mechanism
>ust described
is dysfunctional, both
because there's no cholesterol sulfate
and
because there's no hydrogen pero/ide!
Additionally,
)ith intensie e/ercise there's also a reduced supply
of o/ygen,
so the glucose must be processed anaerobically
in the cytoplasm
to produce lactate!
0he lactate
is released
into the blood stream and shipped
to the heart
and brain, both of )hich
are able
to use it as fuel!
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depleted
in cholesterol,
and this ma(es it
ulnerable
to future o/idatie damage!
Another )ay
to compensate for defectie glucose metabolism
in the muscle cells
is
to gain )eight!
Fat cells
must no) conert glucose
into fat and release it
into the blood stream as triglycerides,
to fuel
the muscle cells!
&n the conte/t
of a lo) fat diet,
sulfur deficiency becomes
that much )orse a problem!
Sulfur deficiency
interferes
)ith glucose metabolism, so
it's a much healthier choice
to simply aoid
glucose sources 1carbohydrates4
in the dietK
i!e! to adopt
a ery lo)+carb diet!
0hen
the fat
in the diet
can supply
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the muscles
)ith fuel,
and the fat cells
are not burdened
)ith haing to store
up so much resere fat!
&nsulin suppresses
the release
of fats
from fat cells 6Scappola"==#9!
0his forces
the fat cells
to flood the bloodstream
)ith triglycerides )hen insulin leels
are lo),
i!e!, after prolonged periods
of fasting,
such
as oernight!
0he fat cells
must dump enough triglycerides
into the bloodstream
during fasting periods to fuel
the muscles
)hen
the dietary supply of carbohydrates
(eeps insulin leels eleated,
and the release
of fats
from the fat cells is repressed!
As the dietary carbs
come in,
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blood sugar
leels rise
dramatically because the muscle cells
can't utilize it!
0he lier
also processes e/cess glucose
into fat, and pac(ages it up
into GDG,
to further supply fuel
to the defectie muscle cells!
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One
of the (ey proteins that gets damaged
is the apolipoprotein,
apo
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conerting
glucose
to stored fats, the fat cells
are a)ash
in glucose, )hich damages
their apo5
through glycation 6Gi"==9!
Once their apo5
is damaged,
they can no longer transport cholesterol
to the membrane!
5/cess cholesterol accumulates
inside the fat cells and eentually destroys
their ability
to synthesize proteins!
Concurrently,
their cell membrane
becomes depleted
in cholesterol,
because they can no longer
delier it
to the membrane 6Seneff$%"%9!
A fat cell
that has deteriorated
to this degree has no choice
but to die
it sends out distress signals
that call
in macrophages!
0he macrophages
essentially consume
the dysfunctional fat cell,
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)rapping
their o)n membrane
around the fat cell's membrane that is no) barely able
to hold
its contents inside 6Cinti$%%#9!
2acrophages are also
principle players in the fatty strea(s
that
appear
along the sides of ma>or arteries leading
to the heart,
and are associated
)ith plaue build+up and heart disease!
&n a fascinating
set
of e/periments, 2a et al!
62a$%%89
hae sho)n that
the sulfate ion
attached to o/idized forms
of cholesterol
is highly protectie against fatty strea(s
and atherosclerosis!
&n a set of in+itro e/periments,
they demonstrated diametrically
opposite reactions from macrophages
to $#+hydro/yl cholesterol
1$#+HC4 ersus its sulfocon>ugate
$#+hydro/yl cholesterol sulfate
1$#+HCES4!
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*hereas $#+HC present
in the medium causes
the macrophages to synthesize
and store
cholesterol and fatty acids, $#+HCES
has the e/act opposite effect
it promotes the release of cholesterol
to the medium
and causes fat
stores to shrin(!
Furthermore,
)hile $#+HC added
to the medium led to apoptosis
and cell death,
$#+HCES did not!
& suggest that
the sulfate radical is essential
for the process
that feeds cholesterol
and o/ygen
to the heart muscle!
! Sulfur and Alzheimer's
*ith an aging population, Alzheimer's disease
is
on the rise, and
it has been argued that
the rate of increase
is disproportionately high
compared
to the increase
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in the ra) number
of elderly people 6*aldman$%%=9!
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that amyloid beta
may actually be protectie
against Alzheimer's, and
that problems
)ith glucose metabolism are
the true culprit
in the disease!
Once &
began
to suspect sulfur deficiency as a ma>or factor
in Americans' health,
& loo(ed into
the relationship bet)een sulfur deficiency
and Alzheimer's!
&magine
my surprise )hen & came upon a )eb page
posted
by 3onald 3oth,
)hich sho)s a plot of the leels
of arious minerals
in the cells of a typical Alzheimer's
patient relatie
to the normal leel!
3emar(ably,
sulfur
is almost non+e/istent
in the Alzheimer's
patient's profile!
0o uote directly
from that site .*hile some drugs or antibiotics
may slo),
or if
it should happen,
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halt
the progression
of Alzheimer's disease, sulfur supplementation
has
the potential of not only preenting,
but actually reersing
the condition, proided
it has not progressed
to a stage
)here much damage has been done
to the brain!.
.One ma>or reason for the increase
in Alzheimer's disease oer the past years
has been
the bad reputation eggs hae been getting
in respect
to being a high source
of cholesterol, despite the fact
of dietary inta(e
of cholesterol haing little impact
on serum cholesterol
++ )hich is no) also finally ac(no)ledged
by mainstream medicine!
&n the meantime, a large percentage of
the population lost out
on an e/cellent source of sulfur and a host
of other essential nutrients
by follo)ing the nutritional misinformation
spread
on eggs!
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Of course,
onions and garlic
are another rich source of sulfur,
but olume+)ise,
they cannot duplicate the amounts
obtained
from regularly consuming eggs!.
*hy should sulfur
deficiency
be so important for the brain?
& suspect
that the ans)er lies
in the mysterious molecule alpha+synuclein,
)hich sho)s
up alongside amyloid+beta in the plaue,
and is also present
in the Ge)y
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the mitochondria of
neurons
to release hydrogen pero/ide, )hich
)ould then allo)
the alpha+synuclein to ta(e up o/ygen,
in a )ay
that is ery reminiscent
of )hat
myoglobin
can do in muscle cells!
0he lac( of sufficient sulfur
should directly impact the neuron's ability
to safely carry o/ygen, again paralleling
the situation
in muscle cells!
0his )ould mean that
other proteins and fats
in the neuron )ould suffer
from o/idatie damage,
leading ultimately to the neuron's destruction!
&n my essay on Alzheimer's,
& argued
that biologically
pro+actie restriction in glucose metabolism
in the brain
1a so+called type+&&& diabetes and a precursor
to Alzheimer's disease4
is triggered by a deficiency
in cholesterol
in the neuron cell membrane!
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Again,
as in muscle cells,
glucose entry depends
upon cholesterol+rich lipid rafts,
and, )hen the cell
is deficient
in cholesterol, the brain
goes into a mode
of metabolism
that prefers other nutrients besides glucose!
& suspect
that a deficiency in cholesterol
)ould come about if there is
insufficient cholesterol sulfate,
because cholesterol sulfate
li(ely plays an important role
in seeding
lipid rafts, )hile
concurrently enriching
the cell )all in cholesterol!
0he cell also deelops an insensitiity
to insulin,
and,
as a conseuence, anaerobic metabolism
becomes
faored oer aerobic metabolism,
reducing
the chances for alpha+synuclein
to become o/idized!
O/idation
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actually protects alpha+synuclein
from fibrillation,
a necessary structural change for the accumulation
of Ge)y bodies
in :ar(inson's disease 1and li(ely
also Alzheimer's plaue4
6laser$%%#9 8!
&s
0he S(in a Solar+:o)ered
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*hile
the obious biological factor
that )ould be impacted by sunlight
is itamin D,
studies conducted specifically
on itamin D status
hae been inconclusie, )ith some een sho)ing
a significant increased ris(
for heart disease
)ith increased inta(e of itamin D$ supplements
6Drolet$%%E9!
& beliee, first of all,
that the distinction
bet)een itamin DE
and itamin DE+sulfate really matters,
and also
that
the distinction bet)een itamin D$
and itamin DE
really matters!
itamin D$
is the plant form
of the itamin
++ it )or(s similarly to DE
)ith respect to calcium transport,
but it
cannot be sulfated!
Furthermore,
apparently the body is unable
to produce itamin DE sulfate
directly from unsulfated
itamin DE 6Ga(da)ala"=9
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1)hich
implies
that it produces
itamin DE sulfate
directly from cholesterol sulfate4!
& am not a)are
of any other food source besides ra)
mil( that
contains itamin DE
in the sulfated form!
So,
)hen studies
monitor either itamin D supplements
or itamin D serum leels, they're not getting
at the crucial aspect
for heart protection, )hich
& thin(
is
the serum leel of itamin DE sulfate!
Furthermore, & beliee
it is e/tremely li(ely
that itamin DE sulfate is not
the only thing
that's impacted
by greater sun e/posure, and maybe not een
the most important thing!
ien
that cholesterol sulfate
and itamin DE sulfate are ery similar
in molecular structure,
& )ould imagine that
both molecules
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are produced the same )ay!
And since itamin DE+sulfate synthesis
reuires sun e/posure,
& suspect that cholesterol sulfate
synthesis
may also e/ploit the sun's radiation energy!
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the process
that produces
acid rain!
0he o/idation
of sulfide 1S+$4 to sulfate 1SO;+$4,
a strongly endothermic reaction
6Hoc(in$%%E9, conerts
the sun's energy
into chemical energy
contained in the sulfur+o/ygen bonds,
)hile simultaneously pic(ing up
four o/ygen molecules!
Attaching
the sulfate ion to cholesterol
or itamin DE
is an ingenious step, because it
ma(es
these molecules
)ater+soluble and
therefore easily transportable
through the blood stream!
Hydrogen sulfide 1H$S4
is consistently found in the blood stream
in small amounts!
As a gas, it can diffuse
into the air from
capillaries close
to the s(in's surface!
So it is conceiable
that )e rely on
bacteria in the s(in
to conert sulfide
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to sulfate!
&t )ould not be the first time
that
humans hae struc( up
a symbiotic relationship
)ith bacteria!
&f this is true,
then )ashing
the s(in )ith antibiotic soap
is a bad idea!
:hototrophic bacteria, such
as Chlorobium tepidum, that can conert
H$S to H$SO;
e/ist in nature 6Mer(le$%%=, *ahlund"=="9,
for e/ample
in
sulfur hot springs in Lello)stone :ar(!
0hese highly specialized bacteria
can conert
the light energy from the sun
into chemical energy
in the sulfate ion!
Another possibility
is
that )e hae specialized cells in the s(in,
possibly the (eratinocytes,
that are able to e/ploit sunlight
to conert sulfide
to sulfate,
using
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a similar phototrophic mechanism
to C! tepidum!
0his seems uite plausible,
especially considering
that both human (eratinocytes and C! tepidum
can synthesize
an interesting -+< absorbing cofactor,
tetrahydrobioptin!
0his cofactor is found uniersally
in mammalian cells,
and
one of its roles
is to regulate the synthesis
of melanin 6Schallreut=;9,
the s(in pigment that
is associated
)ith a tan
and protects the s(in
from damage
by -+light e/posure 6Costin$%%9!
Ho)eer,
tetrahydrobiopsin is ery rare
in the bacterial (ingdom,
and C!
tepidum is one
of the ery fe) bacteria
that can synthesize it 6Cho==9!
Get me summarize at this point
)here &'m on solid ground
and )here
&'m speculating!
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&t is undisputed
that the s(in
synthesizes cholesterol sulfate
in large amounts, and
it has been suggested that
the s(in is
the ma>or supplier
of cholesterol sulfate
to the blood stream 6Strott$%%E9!
0he s(in
also synthesizes itamin DE sulfate,
upon e/posure to sunlight!
itamin DE is synthesized
from cholesterol,
)ith o/ysterols
1created from sun e/posure4 as an intermediate step
1o/ysterols
are forms of cholesterol
)ith hydro/yl groups
attached at arious places
in the carbon chain4!
0he body can't synthesize
itamin DE sulfate
from itamin DE 6Ga(da)ala"=9 so it must be
that sulfation
happens first, producing cholesterol
sulfate
or hydro/y+cholesterol sulfate,
)hich
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is then optionally conerted
to itamin DE sulfate
or shipped out .as is!.
Another highly significant feature
of s(in cells
is that the s(in
stores sulfate ions
attached
to molecules that are
uniersally present
in the intracellular matri/,
such as heparan sulfate,
chondroitin sulfate, and (eratin sulfate 62ilstone"==;9!
Furthermore, it has been sho)n
that e/posure
of the melanin
producing cells 1melanocytes4
to molecules
containing reduced sulfur 1+$4 leads
to suppression
of melanin synthesis 6Chu$%%=9, )hereas e/posure
to molecules
li(e chondroitin sulfate
that contain
o/idized sulfur 1I@4
leads to enhancement
of melanin synthesis 6Jatz"=@9!
2elanin
is a potent -+light
absorber,
and
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it )ould compete
)ith reduced sulfur
for the opportunity to become
o/idized!
&t is therefore logical that,
)hen sulfur is reduced,
melanin synthesis should be suppressed,
so that sulfur
can absorb the solar energy
and conert it to ery useful chemical bonds
in the sulfate ion!
0he sulfate )ould eentually be
conerted bac( to sulfide
by a muscle cell
in the heart or a s(eletal muscle
1simultaneously recoering
the energy
to fuel the cell
and unloc(ing
the o/ygen to support aerobic metabolism
of glucose4,
and the cycle
)ould continually repeat!
*hy am & spending
so much time tal(ing
about all of this?
*ell,
if &'m right, then the s(in
can be ie)ed
as a solar+po)ered battery
for the heart,
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and
that is
a remar(able concept!
0he energy
in sunlight is conerted into chemical energy
in the o/ygen+sulfur bonds,
and then transported through the blood essels
to the heart
and s(eletal muscles!
0he cholesterol sulfate
and itamin DE sufate
are carriers that
delier the energy 1and the o/ygen4
.door+to+door. to the indiidual heart
and s(eletal muscle cells!
0oday's lifestyle,
especially in America,
seerely stresses this system!
First of all,
most Americans
beliee that any food
containing
cholesterol is unhealthy,
so the diet
is e/tremely lo)
in cholesterol!
5ggs are
an e/cellent source of sulfur,
but
because of their high cholesterol content
)e hae been adised
to eat them sparingly!
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Secondly,
as & discussed preiously,
natural food plant sources
of sulfur
are li(ely to be deficient due to
sulfur depletion
in the soil!
0hirdly,
)ater
softeners remoe sulfur
from our )ater supply,
)hich )ould other)ise be
a good source!
Fourthly, )e hae been discouraged
from eating
too much red meat, an e/cellent source
of sulfur+containing amino acids!
Finally, )e hae been instructed
by doctors
and other authoritarian sources to stay
out
of the sun and )ear high S:F sunscreen
)heneer )e
do get sun e/posure!
Another significant contributor
is the high carbohydrate,
lo) fat diet, )hich leads
to e/cess glucose
in the blood stream that
glycates GDG particles
and renders them ineffectie
in deliering cholesterol
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to the tissues!
One of those tissues
is the s(in,
so s(in becomes further
depleted in cholesterol
due to glycation damage to GDG!
=! Sulfur Deficiency
and 2uscle *asting Diseases
&n bro)sing the *eb,
& recently came upon
a remar(able article 6DrNge"==9 )hich
deelops a persuasie theory that lo) blood serum
leels
of t)o sulfur+containing molecules are a characteristic feature
of a number
of diseasesBconditions!
All of these
diseases
are associated )ith muscle )asting,
despite adeuate nutrition!
0he authors
hae coined the term
.lo) C syndrome.
to represent this obsered profile!,
)here .C.
stands for the amino acid
.cysteine,.
and the tripeptide .glutathione,.
both of )hich
contain
a sulfhydryl radical .+S+H.
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that is essential
to their function!
lutathione
is synthesized
from the amino acids cysteine, glutamate,
and glycine,
and glutamate deficiency figures
into the disease process
as )ell,
as & )ill discuss later!
0he list
of diseasesBconditions associated
)ith lo) C syndrome is surprising
and ery reealing
H& infection, cancer,
ma>or in>uries,
sepsis 1blood poisoning4,
Crohn's disea
se 1irritable bo)el syndrome4,
ulceratie colitis, chronic fatigue syndrome,
and athletic oer+training!
0he paper
6Drage"==9
is dense
but beautifully )ritten, and
it includes
informatie diagrams that e/plain the intricate feedbac( mechanisms
bet)een the lier
and the muscles that lead
to muscle )asting!
0his paper
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fills
in some missing holes
in my theory, but the authors
neer suggest
that sulfur deficiency might actually be a precursor
to the deelopment
of lo) C syndrome!
& thin( that,
particularly )ith respect
to Crohn's disease, chronic fatigue syndrome,
and e/cessie e/ercise,
sulfur deficiency
may precede and proo(e
the muscle )asting phenomenon!
0he biochemistry
inoled is complicated,
but &
)ill try
to e/plain it in
as simple terms as possible!
& )ill use
Crohn's disease
as my primary focus for discussion
an inflammation
of the intestines,
associated )ith a )ide range of symptoms,
including
reduced appetite, lo)+grade feer,
bo)el inflammation,
diarrhea, s(in rashes,
mouth sores,
and s)ollen gums!
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Seeral
of these symptoms
suggest problems )ith the interface
bet)een the body
and the e/ternal )orld
i!e!,
a ulnerability to inasie pathogens!
& mentioned
before that cholesterol sulfate plays a crucial role
in the barrier
that (eeps
pathogens from penetrating the s(in!
&t logically plays
a similar role
eery)here there is an opportunity
for bacteria
to inade,
and certainly a prime opportunity
is aailable
at the endothelial barrier in the intestines!
0hus, & hypothesize that
the intestinal inflammation
and lo)+grade feer
are due to
an oeractie immune system,
necessitated by the fact that pathogens
hae
easier access )hen the endothelial cells
are deficient
in cholesterol sulfate!
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0he s(in rashes
and mouth
and gum problems
are a manifestation
of inflammation else)here in the barrier!
Ordinarily, the lier
supplies cholesterol sulfate
to the gall bladder,
)here it is mi/ed
into bile acids,
and subseuently released
into the digestie system to assist
in the digestion of fats!
&f a person consistently eats
a lo)+fat diet,
the amount of cholesterol sulfate
deliered to the digestie system
from the lier
)ill be reduced!
0his )ill logically result
in a digestie system that is more ulnerable
to inasion
by pathogens!
0he sulfate
that's combined )ith cholesterol
in the lier is synthesized
from cysteine
1one of the t)o proteins
that are deficient
in lo) C syndome4!
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So insufficient bioaailability
of cysteine
)ill lead to a reduced production
of cholesterol sulfate
by the lier!
0his )ill,
in turn, ma(e it difficult
to digest fats,
li(ely,
oer time, compelling
the person
to adhere
to a lo)+fat diet!
*hether lo)+fat diet or sulfur
deficiency
comes first, the end result
is a ulnerability
to infectie agents
in the intestines, )ith a conseuential
heightened immune response!
6DrNge"==9
further
discussses ho) a reduction
in the synthesis
of sulfate
from cysteine in the lier leads to
increased compensatory actiity
in another biological path)ay in the lier
that conerts glutamate
to arginine and urea!
lutamate
is highly significant
because it
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As you
)ill recall,
& propose that cholesterol
SO;+$
accomplishes a number of important things
in muscle cells
it deliers o/ygen to myoglobin,
it supplies cholesterol
to the cell membrane,
it helps brea( do)n glucose,
protects
the cell's proteins
from glycation and o/idation damage,
and proides energy to the cell!
O can help in reducing glycation damage,
as nitrogen
can be reduced
from I$ to %
1)hereas sulfur
)as reduced from I@ to +$4!
&t also proides o/ygen,
but it
is unable
to transfer the o/ygen directly to myoglobin
by binding
)ith the iron molecule, as )as
the case
for sulfate!
O
does not supply cholesterol,
so cholesterol
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deficiency
remains a problem,
leaing the cell's proteins
and fats more ulnerable
to o/idatie damage!
Furthermore,
O itself is an o/idizing agent,
so myoglobin
becomes
disabled, due to both o/idation
and glycation damage!
0he muscle cell, therefore,
engages in mitochondrial o/idation
of glucose
at its o)n peril better
to reert
to anaerobic metabolism
of glucose to decrease
the ris(
of damage!
Anaerobic metabolism
of glucose results in a build+up
of lactic acid,
)hich,
as e/plained in 6DrNge"==9
further enhances
the need for the lier
to metabolize glutamate,
thus augmenting the feedbac( loop!
Furthermore,
as you'll recall,
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if &'m
right about
cholesterol sulfate seeding lipid rafts,
then,
)ith a cholesterol sulfate deficiency,
the entry
of both glucose and fat into the muscle cell
are compromised!
0his situation leaes
the cell
)ith little choice
but to e/ploit
its internal proteins as fuel,
manifested
as muscle )asting!
&n summary,
a number
of different arguments lead
to the hypothesis
that sulfur deficiency causes
the lier
to shift from producing cholesterol
sulfate
to producing arginine
1and subseuently nitric o/ide4!
0his leaes
the intestines and muscle cells ulnerable
to o/idation damage,
)hich can e/plain
both
the intestinal inflammation
and
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the muscle )asting
associated
)ith Crohn's disease!
0he immune system
depends upon abundant cholesterol
to defend
against seere stress!
& hae preiously argued
that high
serum cholesterol is protectie
against sepsis!
&t is )orth repeating here
the abstract from 6*ilson$%%E9,
)ho studied changes
in blood cholesterol leels follo)ing trauma,
infection,
and multiple organ failure
.Hypocholesterolemia
is an important obseration
follo)ing trauma!
&n a study
of critically ill trauma patients,
mean
cholesterol leels
)ere significantly lo)er 1""= ;; mgBdl4
than e/pected alues
1$%" " mgBdl4!
&n patients )ho died,
final cholesterol leels fell by EE
ersus a $8 increase
in suriors!
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Cholesterol leels
)ere also adersely affected
by infection or organ system dysfunction!
Other studies hae illustrated
the clinical significance
of hypocholesterolemia!
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So & thin(
it's plausible
that the muscle )asting
associated
)ith all of these conditions
is caused
by this same feedbac( mechanism!
&
hae discussed the role cysteine plays
in proiding sulfate
to the lier!
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is perhaps hard
to say,
but proocatie nonetheless!
"%! Summary
Although sulfur
is an essential element
in human biology, )e hear surprisingly little
about sulfur in discussions
on health!
Sulfur
binds strongly
)ith o/ygen,
and is able to stably carry
a charge ranging from I@
to +$,
and is therefore ery ersatile in supporting
aerobic metabolism!
0here is strong eidence that sulfur deficiency
plays a role in diseases
ranging from Alzheimer's to cancer
to heart disease!
:articularly intriguing
is
the relationship
bet)een sulfur deficiency and muscle )asting,
a signature
of end+stage cancer, A&DS,
Crohn's disease,
and chronic fatigue syndrome!
0he African rift zone,
)here humans
are belieed
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to hae first
made
their appearance seeral million years ago,
)ould hae been rich
)ith sulfur supplied by actie olcanism!
&t is stri(ing that people
liing today
in places
)here sulfur is abundantly proided
by recent olcanism
en>oy a lo) ris(
for heart disease and obesity!
&n my research on sulfur,
& )as dra)n
to t)o mysterious molecules cholesterol sulfate
and itamin DE sulfate!
3esearchers hae not yet determined
the role
that cholesterol sulfate plays
in the blood stream,
despite the fact that it is ubiuitous there!
3esearch e/periments
hae clearly sho)n that cholesterol sulfate
is protectie
against heart disease!
& hae deeloped
a theory proposing
that cholesterol sulfate
is central
to the formation
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of lipid rafts,
)hich,
in turn, are essential
for aerobic glucose metabolism!
& )ould predict
that deficiencies
in cholesterol sulfate lead
to seere defects
in muscle metabolism,
and this includes
the heart muscle!
2y theory )ould e/plain
the protectie role of cholesterol sulfate
in heart disease
and muscle )asting diseases!
& hae also argued
that cholesterol sulfate
deliers o/ygen to myoglobin
in muscle cells,
resulting in safe o/ygen transport
to the mitochondria!
& argue
a similar role
for alpha+synuclein
in the brain!
0here is a stri(ing relationship
bet)een Alzheimer's and sulfur depletion
in neurons
in the brain!
Sulfur
plays a (ey role
in protectiing proteins
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in neurons
and muscle cells
from o/idatie damage, )hile maintaining
adeuate o/ygen supply
to the mitochondria!
*hen muscles
become impaired in glucose metabolism
due to reduced
aailability
of cholesterol sulfate, proliferating fat cells
become inoled
in conerting glucose
to fat!
0his proides an alternatie fuel
for the muscle cells,
and replenishes the cholesterol supply
by storing
and refurbishing cholesterol
e/tracted from defectie GDG!
0hin people )ith cholesterol and sulfur
deficiency
are ulnerable to a )ide range
of problems,
such
as Crohn's disease, chronic fatigue syndrome,
and muscle )asting,
because fat cells are not aailable
to ameliorate the situation!
Cholesterol sulfate
in the epithelium
protects
from inasion
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of pathogens
through the s(in,
)hich greatly reduces
the burden
placed on the immune system!
:erhaps the most intriguing possibility
presented here
is
the idea that sulfur
proides a )ay for the s(in
to become
a solar+po)ered battery to store
the energy from sunlight as chemical energy
in the sulfate molecule!
0his seems
li(e a ery sensible
and practical scheme,
and the biochemistry
inoled
has been demonstrated to )or(
in
phototrophic sulfur+metabolizing bacteria
found
in sulfur hot springs!
0he s(in
produces itamin DE sulfate
upon e/posure to sunlight,
and
the itamin DE found
in breast mil(
is also sulfated!
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&n light of
these facts,
it is uite surprising to me
that
so little research has been directed
to)ards understanding
)hat role sulfated itamin DE plays
in the body!
&t is recently becoming apparent that
itamin DE
promotes a strong immune system
and offers protection against cancer,
yet ho) it achiees
these benefits
is not at all clear!
& strongly suspect
that it is itamin DE sulfate
that carries out
this aspect of itamin DE's
positie influence!
2odern lifestyle practices
conspire
to induce ma>or deficiencies
in cholesterol sulfate and itamin DE sulfate!
*e are encouraged to actiely aoid sun e/posure
and
to minimize dietary inta(e
of cholesterol+containing foods!
*e are encouraged
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to consume
a high+carbohydrateBlo)+fat diet
)hich, as &
hae argued preiously
1Seneff$%"%4, leads
to impaired cholesterol upta(e
in cells!
*e are told nothing
about sulfur,
yet many factors, ranging
from the Clean Air Act
to intensie
farming to )ater softeners,
deplete the supply of sulfur
in our food
and )ater!
Fortunately,
correcting
these deficiencies at the indiidual leel
is easy
and straightfor)ard!
&f you >ust
thro) a)ay the sunscreen and eat more eggs,
those t)o steps alone
may greatly increase your chances
of liing a long and healthy life!
3eferences "!
A/elson"=8# 2agnus A/elson,
.$#+Hydro/yitamin DE E+sulphate is a ma>or
circulating form of itamin D
in man,.
F5
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olume "=",
&ssue $,
$8 October, :ages ""+"#K
doi"%!"%"@B%%";+#=E
18#48%%%$+8
$! Cra)ford"=@ 0! Cra)ford
and 2argaret D! Cra)ford,
.:realence
and :athological Changes
of &schaemic Heart+Disease
in a Hard+)ater
and in a Soft+)ater Area,.
0he Gancet 1"=@4 Saturday ; Fe