corn

fish eggs

fruits

What do we eat in our daily diet?

carrots tomatoes

cucumber cabbage

sweetschocolate

potato chips

rice dumplings noodles

cake pizza hamburger

junk food : fried chicken ,chocolates,

ice-cream,sugar ,chips ,…

healthy food : fruits ,vegetables ,fish ,

meat ,noodles ,dumplings ,…

Western food Chinese food…

烧饼 Clay oven rolls 油条 Fried bread stick 水饺 Boiled dumplings 馒头 Steamed buns 皮蛋 1000-year egg 咸鸭蛋 Salted duck egg 豆浆 Soybean milk 稀饭 Rice porridge 蛋炒饭 Fried rice with egg 地瓜粥 Sweet potato congee 馄饨面 Wonton and noodles 米粉 Rice noodles 臭豆腐 Smelly tofu 蛋卷 Chicken rolls 绿豆糕 Bean paste cake 肉丸 Rice-meat dumplings________________

1 ．中国快餐 (Chinese fast food)

2 西餐 (Western food)

Salad 沙拉 ( 凉拌菜 )

Fish pie 鱼馅饼

Roast beef 烤牛肉

Steak 牛排

Crackers 咸饼干

Mashed potato 土豆泥

Cheese 乳酪

Pork chop 猪排

Chocolate pudding 巧克力布丁

McDonald 麦当劳

Hot dog 热狗

Pizza 比萨 ( 意大利烘馅饼 )

Sandwich 三明治

Sausage 香肠

Ketchup 番茄酱

Doughnut 面包圈

Hamburger 汉堡包

Milk shake 奶昔

What substance do we get from each kind of food?

sugar , starch, protein, fat, fibre, vitamin, minerals, etc.

fruits Fibre &vitamin& sugar

vegetables Fibre & vitamin

protein

fat & sugar

Which kind of foods do you like best?

Which of them do you eat most often?

Do you like all kinds of them?

Do you think you are eating a balanced diet?

Classify the foods we usually eat in the following way:

foods to give you energy  foods foods to grow bones and muscle   foods that give fibre for digestion and health

Foods to give you energy:

Foods to give you energy:

fast energy food

fast energy foodnoodlesnoodles

ricerice

bread

Food to Food to

grow grow

bones and bones and

muscle:muscle:

meatmeat

porkpork

tofutofu

Foods that give fibre for digestion aFoods that give fibre for digestion and health (protective foods)nd health (protective foods)vegetables; beans; cucumbers; vegetables; beans; cucumbers;

mushroomsmushrooms

What will happen if we don’t eat a balanced diet?

I like the things!! I I like the things!! I often eat them!often eat them!

I do not like them at I do not like them at all!!all!!

Wang Pengwei and Yong Hui serve different dietin their restaurant . The foods in Wang Pengwei’s make people fat while the foods in Yong Hui’s make people thin.

Reading1. Listen and try to get the main idea.

2.True or False?

1. Usually Wang Pengwei’s restaurant was full of people.2. He provided a balanced diet in his menu.3. Yong Hui served a balanced diet. 4. Yong Hui could make people thin in two weeks by giving them a good diet.5.Wang Pengwei’s customers often became fat after eating in his restaurant.6.Yong Hui’s menu gave them energy foods. 7.Wnag Pengwei’s menu gave them food containing fibre.8.Wang Pengwei admired Yong Hui’s restaurant when he saw the menu.9.Wang Pengwei decided to copy Yong Hui’s menu.

√×××

√

×××

×

3.Find out the information of the two restaurants.

Wang Pengwei’s Yong Hui’s

menu

strength

weakness

price

mutton kebabs, roastpork, fried rice, cola,ice cream

fruit, waterraw vegetables,

energy foods fibre foods

fat, not enough fibre not enough energy ，feel tired quickly

not very expensive expensive

Task 4 Divide the whole passage into three parts, and give the general idea of each part.

Part 1

Part 2

Part 3

Wang Pengwei felt frustrated because ___________________ ___________________________ __________________________.he found his customers had come to other places to eat.

Wang Pengwei found the reason why_________________ __________________________.

YongHui’srestaurant was more attractive

Wang Pengwei thought out a good idea to _______________ _________________________.

have a competitionwith YongHui’s restaurant

Reading 2

能量食品 健身食品 保健食品 平衡食品 减肥食品

energy-giving foods

body-building foodsprotective foods

balanced diet slimming foods

what are energy-giving, body-building and protective foods.

Energy-giving foods________________________________They are rice, noodles, nuts, butter and etc. Body-building foods____________________________and they are meat, fish and tofu. Protective foods____________________________________________. They are fresh fruit and vegetables.

help you work and playall day.

make strong bonesand muscles

help a person digest food andkeep the body healthy

What is his suggestions for solving the problem?

Then he thought about Yong Hui. She was very thin and she did not seem to have a lot of energy. Maybe she would not mind being a little fatter and stronger. Clearly, it was as bad to be too thin as to be too fat. How was this problem to be solved? Maybe they could join together to make a better menu. “That’s it,” he thought. “We must work together to offer healthy foods.”

What did they do? Result

1. cut down the fat2. increase the fibre3. a big success

Combine their menu and provide a balanced one1. raw vegetables with hamburgers2. the boiled potatoes, not fried3. fresh fruit with ice cream

Language points

1. food & diet

diet 指的是习惯性的食物或规定的事物food 是一般的词语 , 凡能吃的东西都可称为 food

The _____ that you buy in supermarkets are high in sugar, fat and salt.

Proper _____ and exercise are both important for health.

food

diet

2.be in debt 欠债，负债I’m heavily in debt at the moment, but I hope to be out of debt when I get paid.

in debt to sb = in one’s debt欠某人的债，受某人的恩惠You saved my life. I’m forever in your debt.You saved my life. I’m forever in your debt.

3.glare at 表示“怒目而视”look at “ 看看……”为一般用语glance at 表示“粗略地看一下”stare at 表示“盯着 …… 看，凝视”

4.a second4.a second

序数词与 序数词与 the the 连用表示 “第几” 连用表示 “第几” .. 强调排列的顺序。强调排列的顺序。序数词与 序数词与 a a 连用表示 “又一，再一”连用表示 “又一，再一”

You are the second to tell me the news.You are the second to tell me the news. Please try it a second time.Please try it a second time. He failed a sixth time, but he said he would go on trying He failed a sixth time, but he said he would go on trying until he succeeded.until he succeeded.

5.combine v.5.combine v. 联合联合 , , 结合结合~ A and B / ~ A with B~ A and B / ~ A with B

Let’s ~ my knowledge and your business skills and start Let’s ~ my knowledge and your business skills and start a company.a company. The new teaching method ~s education with pleasure. The new teaching method ~s education with pleasure.

6. think of1)想起、记得Eg: I thought of my hometown when I saw the beautiful scenery.2) 考虑、关心Eg: We are thinking of going America.3) 对…有某种看法Eg: What do you think of the matter?

7. nothing could have better 再也没什么比这更好吃的了

比较级否定形式，实际上表示的是最高级的含义

Eg: Nobody loved money better than he. I think nothing is more pleasant than traveling.

8. seem1) seem (not) to do sth. seem to have done sth. seem to be doing sth.Eg: He didn’t seem to have changed. Several people in the crowd seemed to be fighting.2) seem (to be)+ adj./n./prep./ v.-edEg: Something seemed to be wrong with him. You seem to be in a hurry.3) Seem 构成的句式 It seems that …. It seems as if/as though There seems to be…Eg: It seems that everyone was satisfied. It seems as if you are the first one to be here. There seems to be no way out of our difficulty.

9.have sb. doing sth. 使某人一直做某事Eg: She had us working day after day. I won’t have you waiting long.

have sb. do 使某人做某事 表示动作的完成或可能发生have sth. to do 有某事要做have sth. done 使某事被做 sth. 为身体一部位时，意为“受伤”Eg: 1) They had me repeat the message. 2) I won’t have you say such words. 3) I have a lot of work to do. 4) I had my watch fixed yesterday. 5) She had her legs broken when she got off the bike.

10.get away with （做了某事）不受惩罚、携带…跑掉Eg: 1) They got away with damaging the car. 2) Thieves robbed the bank and got away with a lot of money

11.do research on/in /into 对…做研究Eg: They are researching on/ into the effects of smoking. They are doing research on the subject.

12.be/get tired of 对…厌烦 be tired with 因 .. 感到疲劳

I am tired ___ learning so many English words. We were tired ___ the extra work.

ofwith

13. Curiosity drove him inside.

v. 驾驶 , 用车载 , 驱使 , 迫使He drove his car round the corner. He has driven me to and from work. The noise almost drove me mad.

Eat healthily, and be healthyEat healthily, and be healthy!

An apple a day keeps the doctor away.一天一个苹果，医生远离我First wealth is health.健康是人生的第一财富