CONTINENTAL BREAKFAST - My Premier Inn · Premier Inn Breakfast Menu November 2015 Allergy Key &...

C O N T I N E N T A L B R E A K F A S T

F U L L B R E A K F A S T

Don’t worry, we know there are allergens in our food and drink which we need to tell you about, so please let your server know if you have a specifi c allergy or would like more information about our dishes. Alpro soya milk and gluten-free white bread available on request. As gluten is present in our kitchen please tell your server and we will take care to minimise the risk of cross-contamination.

WhWhW eheh re ththt eheh kididi

alala wlwl awaw yaya sysy eatata frfrf e

WhWhW eheh kididi sdsd

alala wlwl t frfrf erer

eeee *

Back Bacon Rashers

Premium British Sausage

Quorn® Sausage†

EggsScrambled | Fried | Poached†

Boiled† | Omelette†

Hash Browns

Bubble & Squeak new

Black Pudding new

Closed Cup Mushrooms

Halved Grilled Tomatoes

Baked Beans

Make a fresh start with our new andimproved Continental style selection.

Breakfast just the way you like it,as much as you like.

(And don’t forget, all this is included when you order our Full Breakfast.)

Start your day the right way with our new Premier Inn Breakfast.

Choose as much as you like from our Full and Continental selections.

(v) All of our Continental and Full selections are suitable for vegetarians with the exception of our

premium sausages, black pudding and our back bacon.

* Kids eat free: up to a maximum of 2 children under 16 (aged 15 and under) can eat breakfast free per

adult purchasing a Full Premier Inn Breakfast.

† Place your order with a member of the team.

Some items may di� er to those shown. All products may be subject to change and availability.

Photography is for illustrative purposes only.

® Registered trademark.

U N L I M I T E D D R I N K S

Costa® Co� ee

Twinings® TeaVariety of fl avours

Fruit Juices

Smoothie new

Kids EatFree*

As MuchAs You Like

UnlimitedDrinks

BakeryDaily Baked:Croissants

Pain au Chocolat new

Pain aux Raisins new

Cinnamon & Raisin Bagel new

Flapjack Tray Bake new

Blueberry Mini Mu� ns

Sourdough Crumpets new

Thickly Sliced Bread: White, Malted or Gluten-Free†

American Style Buttermilk Pancakes new

Preserves, Spreads & Jams new

Peanut Butter | Nutella® | Maple Flavoured SyrupMarmalade | Honey | Marmite® | Jams

FruitsFruit Salad

Apples & Bananas new

Grapefruit Segments

Luxury Dried Fruit Mix new

Yogurts & CerealsYeo Valley® Organic Yogurts

Yeo Valley® Seasonal Compote new

Yeo Valley® Greek Style Yogurt new

Kellogg’s® Cereals

Porridge†

Granola

Weetabix®

Muesli

PIR11

1502

A_o

nline

Only £7.95

Only £10.50

Why not try a Premier Inn Meal Deal next time?

Enjoy even more choice with the new Premier Inn Breakfast, plus a two-course dinner and a selected drink.

Premier Inn Breakfast Menu November 2015 Allergy

Key & interpreting the data

'C' means that this allergen is present in the manufacturing site/factory/supply chain & our suppliers believe there is a significant risk that this allergen could

cross-contaminate the food.

The 'Yes'/'No' in the column entitled 'suitable for vegans'/'suitable for vegetarians' details information supplied by the product manufacturer. Our kitchens

have limited space and as such we cannot always preserve the vegetarian status of a meal.

For example we only have one fryer for breaded products and so breaded vegetable products cannot be considered vegetarian.

Additives are artificial antioxidants, colours, flavourings, preservatives, sweeteners & flavour-enhancers.

The Treenut column indicates the presence of the following; almonds, brazils, cashews, hazelnuts, macadamias, pecans, pistachios, walnuts & their

respective derivatives.

NB: We have taken all reasonable steps to ensure that this table is accurate. However, we cannot guarantee that the product is '100% free from' that

component because of the risk of unexpected cross-contamination. Your statutory rights are not affected.

Allergy data detailed in the table has been derived from specifications obtained from the suppliers of the products. Allergy data for condiments (pepper, salt,

etc.) which you may add to your food, are listed at the bottom of the table (i.e. not with the dish).

NB the staff need to be informed of your allergy every time you dine with us even if you have eaten the dish before so that every precaution can be taken in

our kitchen to prevent cross contamination.

Please note that due to the nature of cooking our deep fried products cannot be guaranteed to be free from cross contamination with other allergens. If you

are unsure which of our products go through the deep fryer please ask a member of our staff.

'N' means that the allergen is not part of the product as it is delivered by the supplier.

'Yes' in a column entitled 'allergen(s) (e.g. gluten) present' indicates that the product contains that allergen & is, therefore, not suitable for you if you suffer

from this allergy.

'Data unavailable' is where ingredient detail for the item/dish is currently unavailable from the supplier & will be added onto the table upon obtaining it. Or

because it is bought at local level in-house.

Gluten is a protein component of wheat, rye, barley & oats. If you are intolerant to gluten then please consult the Wheat, Rye, barley & oat columns.

10/11/15 Version 1 Page 1


Dish Description Product Description

Suitable

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Vegeta

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Suitable

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egans

Additiv

es p

resent

Wheat

Pre

sent

Rye P

resent

Barle

y P

resent

Oat

Pre

sent

Soya /

soya p

roducts

pre

sent

Egg /

egg p

roducts

pre

sent

Milk

/ m

ilk p

roducts

pre

sent

Fis

h P

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pre

sent

Cru

sta

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pre

sent

Mollu

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pre

sent

Sulp

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roducts

Pre

sent

Above 1

0ppm

Sesam

e P

roducts

pre

sent

Cele

ry P

roducts

pre

sent

Musta

rd P

roducts

pre

sent

Peanut

Pro

ducts

pre

sent

Lupin

Pro

ducts

pre

sent

Tre

e n

uts

/ n

ut

derivatives p

resent

Nut

Sourc

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if p

resent)

JUICES ORANGE JUICE YES YES N N N N N N N N N N N N N N N N N N

APPLE JUICE YES YES N N N N N N N N N N N N N N N N N N

OCEAN SPRAY CRANBERRY YES YES N N N N N N N N N N N N N N N N N N

TWININGS TEA PEPPERMINT YES YES N N N N N N N N N N N N N N N N N N

CAMOMILE YES YES N N N N N N N N N N N N N N N N N N

LEMON & GINGER YES YES N N N N N N N N N N N N N N N N N N

GREEN TEA YES YES N N N N N N N N N N N N N N N N N N

EVERYDAY TEA YES YES N N N N N N N N N N N N N N N N N N

COFFEE KENCO FREEZE DRIED DECAFF COFFEE

MOCHA ITALIA BEANS YES YES N N N N N N N N N N N N N N N N N N

ACCOMPANIMENTS SEMI SKIMMED MILK YES NO N N N N N N N YES N N N N N N N N N N

WHOLE MILK POUCH YES NO N N N N N N N YES N N N N N N N N N N

SKIMMED MILK POUCH YES NO N N N N N N N YES N N N N N N N N N N

ALPRO SOYA MILK YES YES N N N N N YES N N N N N N N N N N N C

SWEET N LOW YES NO YES N N N N N N N N N N N N N N N N N

WHITE SUGAR SACHETS YES YES N N N N N N N N N N N N N N N N N N

COSTA DEMERARA SUGAR STICK YES YES N N N N N N N N N N N N N N N N N N

Dietary ChoicesCereals Containing Gluten

BREAKFAST MENU

PLEASE REFER TO SACHET

DRINKS

Allergens




Suitable

fo

r

Vegeta

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ns

Suitable

fo

r V

egans

Additiv

es p

resent

Wheat

Pre

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Rye P

resent

Barle

y P

resent

Oat

Pre

sent

Soya /

soya p

roducts

pre

sent

Egg /

egg p

roducts

pre

sent

Milk

/ m

ilk p

roducts

pre

sent

Fis

h P

roducts

pre

sent

Cru

sta

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roducts

pre

sent

Mollu

sc P

roducts

pre

sent

Sulp

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roducts

Pre

sent

Above 1

0ppm

Sesam

e P

roducts

pre

sent

Cele

ry P

roducts

pre

sent

Musta

rd P

roducts

pre

sent

Peanut

Pro

ducts

pre

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Lupin

Pro

ducts

pre

sent

Tre

e n

uts

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derivatives p

resent

Nut

Sourc

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if p

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Allergens

BACON GREEN RINDLESS BACK BACON NO NO YES N N N N N N N N N N N N N N N N N

SAUSAGE PI BREAKFAST PORK SAUSAGE NO NO N YES N N N N N N N N N N N N N N N N

VEGETARIAN SAUSAGE QUORN CUMBERLAND SAUSAGE YES NO N YES N N N N YES YES N N N N N N N N N N

OMLETTE WITH BUTTER EGGS MEDIUM YES NO N N N N N N YES N N N N N N N N N N N

SALTED SWEET CREAM BUTTER YES NO N N N N N N N YES N N N N N N N N N N

Per Portion Yes No N N N N N N Yes Yes N N N N N N N N N N

OMLETTE WITH LIQUID BUTTER EGGS MEDIUM YES NO N N N N N N YES N N N N N N N N N N N

FLORA CUISINE COOKING LIQUID YES NO YES N N N N YES N N N N N N N N N N N N

Per Portion Yes No Yes N N N N Yes Yes N N N N N N N N N N N

MUSHROOMS WITH BUTTER MUSHROOM CUP YES YES N N N N N N N N N N N N N N N N N N

SALTED SWEET CREAM BUTTER YES NO N N N N N N N YES N N N N N N N N N N

Per Portion Yes No N N N N N N N Yes N N N N N N N N N N

MUSHROOMS WITH LIQUID BUTTER MUSHROOM CUP YES YES N N N N N N N N N N N N N N N N N N

FLORA CUISINE COOKING LIQUID YES NO YES N N N N YES N N N N N N N N N N N N

Per Portion Yes No Yes N N N N Yes N N N N N N N N N N N N

FRIED EGG EGGS MEDIUM YES NO N N N N N N YES N N N N N N N N N N N

RAPESEED OIL YES YES N N N N N N N N N N N N N N N N N N

Per Portion Yes No N N N N N N Yes N N N N N N N N N N N

FULL BREAKFAST

IN OUR RESTAURANTS WE USE EITHER BUTTER OR DAIRY FREE COOKING LIQUID FOR PAN FRIED MUSHROOMS AND OMLETTES. PLEASE ASK YOUR SERVER TO CONFIRM WHICH PRODUCT IS USED.




Suitable

fo

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Vegeta

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ns

Suitable

fo

r V

egans

Additiv

es p

resent

Wheat

Pre

sent

Rye P

resent

Barle

y P

resent

Oat

Pre

sent

Soya /

soya p

roducts

pre

sent

Egg /

egg p

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pre

sent

Milk

/ m

ilk p

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pre

sent

Fis

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pre

sent

Cru

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pre

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Mollu

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pre

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Sulp

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Pre

sent

Above 1

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Sesam

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pre

sent

Cele

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pre

sent

Musta

rd P

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pre

sent

Peanut

Pro

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pre

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Lupin

Pro

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pre

sent

Tre

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derivatives p

resent

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Sourc

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if p

resent)


Allergens

POACHED EGG EGGS MEDIUM YES NO N N N N N N YES N N N N N N N N N N N

BOILED EGG EGGS MEDIUM YES NO N N N N N N YES N N N N N N N N N N N

SCRAMBLED EGG EGGS MEDIUM YES NO N N N N N N YES N N N N N N N N N N N

SEMI SKIMMED MILK YES NO N N N N N N N YES N N N N N N N N N N

Per Portion Yes No N N N N N N Yes Yes N N N N N N N N N N

HASH BROWNS HASH BROWN YES YES N C C C C N N N N N N N N N N N N N


Per Portion Yes Yes N C C C C N N N N N N N N N N N N N

BUBBLE AND SQUEAK BUBBLE AND SQUEAK YES NO N N N N N N N YES N N N N N N N N N N


Per Portion Yes No N N N N N N N Yes N N N N N N N N N N

BLACK PUDDING BLACK PUDDING NO NO N YES N YES N N N N N N N N N N N N N N

TOMATO TOMATOES M YES YES N N N N N N N N N N N N N N N N N N

TOMATO (RATIONAL) TOMATOES M YES YES N N N N N N N N N N N N N N N N N N


Per Portion Yes Yes N N N N N N N N N N N N N N N N N N

BEANS BAKED BEANS IN TOMATO SAUCE YES YES N N N N N N N N N N N N N N N N N N




Suitable

fo

r

Vegeta

ria

ns

Suitable

fo

r V

egans

Additiv

es p

resent

Wheat

Pre

sent

Rye P

resent

Barle

y P

resent

Oat

Pre

sent

Soya /

soya p

roducts

pre

sent

Egg /

egg p

roducts

pre

sent

Milk

/ m

ilk p

roducts

pre

sent

Fis

h P

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pre

sent

Cru

sta

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pre

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Mollu

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pre

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Sulp

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Pre

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Above 1

0ppm

Sesam

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pre

sent

Cele

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pre

sent

Musta

rd P

roducts

pre

sent

Peanut

Pro

ducts

pre

sent

Lupin

Pro

ducts

pre

sent

Tre

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uts

/ n

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derivatives p

resent

Nut

Sourc

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if p

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Allergens

FRUITS APPLES GREEN YES YES N N N N N N N N N N N N N N N N N N

BANANA YES YES N N N N N N N N N N N N N N N N N N

FRUIT SALAD YES YES N N N N N N N N N N N N N N N N N N

GRAPEFRUIT TINNED IN JUICE YES YES N N N N N N N N N N N N N N N N N N

DRIED FRUIT MIX YES YES YES N N N N N N N N N N YES N N N N N N

BAKERY CROISSANT YES NO YES YES N N N C YES YES N N N N N N N N N C

MINI PAIN AU CHOCOLATE AU BEURRE D'ISIGNY YES NO N YES C C C YES YES YES N N N N N N N N N C

MINI PAIN AUX RAISINS YES NO N YES C C C C YES YES N N N N N N N N N C

CINNAMON AND RAISIN BAGEL YES YES N YES C YES N N N N N N N N C N N N N N

FLAPJACK TRAYBAKE YES NO YES N N N YES N N YES N N N N N N N N N N

BLUEBERRY MINI MUFFIN YES NO YES YES C C C C YES C N N N N N N N N N C

SOURDOUGH CRUMPETS YES YES N YES N N N N N N N N N N N N N N N N

WHITE SANDWICH BREAD YES YES N YES C C C N N N N N N N N N N N N N

MALTED SANDWICH BREAD YES YES N YES C YES C N N N N N N N N N N N N N

BREAD- GLUTEN FREE WHITE YES NO YES N N N N N YES N N N N N N N N N N N

AMERICAN STYLE BUTTERMILK PANCAKES YES NO YES YES N N N N YES YES N N N N N N N N N N

NUTELLA CHOCOLATE SPREAD PORTIONS YES NO N N N N N YES N YES N N N N N N N N N YES HAZELNUT

PEANUT BUTTER PORTIONS YES YES N N N N N N N N N N N N N N N YES N C

MAPLE SYRUP SACHETS YES YES N N N N N N N N N N N N N N N N N N

ORANGE MARMALADE PORTIONS YES YES N N N N N N N N N N N N N N N N N N

HONEY PORTION YES NO N N N N N N N N N N N N N N N N N N

MARMITE PORTIONS YES YES N N N N N N N N N N N N N YES N N N N

CONTINENTAL BREAKFAST




Suitable

fo

r

Vegeta

ria

ns

Suitable

fo

r V

egans

Additiv

es p

resent

Wheat

Pre

sent

Rye P

resent

Barle

y P

resent

Oat

Pre

sent

Soya /

soya p

roducts

pre

sent

Egg /

egg p

roducts

pre

sent

Milk

/ m

ilk p

roducts

pre

sent

Fis

h P

roducts

pre

sent

Cru

sta

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roducts

pre

sent

Mollu

sc P

roducts

pre

sent

Sulp

hite P

roducts

Pre

sent

Above 1

0ppm

Sesam

e P

roducts

pre

sent

Cele

ry P

roducts

pre

sent

Musta

rd P

roducts

pre

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Peanut

Pro

ducts

pre

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Lupin

Pro

ducts

pre

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Tre

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uts

/ n

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derivatives p

resent

Nut

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if p

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Allergens

STRAWBERRY JAM PORTIONS YES YES N N N N N N N N N N N N N N N N N N

ASSORTED JAM PORTIONS- RASPBERRY YES YES N N N N N N N N N N N N N N N N N N

ASSORTED JAM PORTIONS- BLACKCURRANT YES YES N N N N N N N N N N N N N N N N N N

ASSORTED JAM PORTIONS- APRICOT YES YES N N N N N N N N N N N N N N N N N N

SALTED BUTTER PORTIONS YES NO N N N N N N N YES N N N N N N N N N N

LARDERFRESH SUNFLOWER SPREAD YES NO YES N N N N N N N N N N N N N N N N N

YOGHURTS AND CEREALS STRAWBERRY YOGURT YES NO N N N N N N N YES N N N N N N N N N C

APPLE AND BERRY COMPOTE YES NO N N N N N C C C N N N N N N N N N C

WHOLE MILK BLUEBERRY YOGHURT YES NO N N N N N N N YES N N N N N N N N N C

0% FAT VANILLA YOGURT YES NO N N N N N N N YES N N N N N N N N N C

PEACH & APRICOT YOGURT YES NO N N N N N N N YES N N N N N N N N N C

GREEK YOGHURT YES NO N N N N N N N YES N N N N N N N N N C

COCO POPS YES NO YES N N YES N N N N N N N N N N N N N N

CRUNCHY NUT CORNFLAKES YES NO N N N YES N N N N N N N N N N N YES N N

CORNFLAKES YES NO N N N YES N N N N N N N N N N N N N N

SPECIAL K YES NO N YES N YES N N N C N N N N N N N N N N

OATS2GO PORRIDGE SACHETS YES YES N C C C YES YES N N N N N N N N N N N C

GRANOLA QUAKER OAT RAISIN YES NO N YES N N YES N N N N N N N N N N N N C

WEETABIX YES YES N YES N YES N N N N N N N N N N N N N N

LUXURY MUSELI YES YES YES YES YES YES YES N N N N N N YES N N N N N YES HAZELNUT


Premier Inn Breakfast Menu November 2015 Nutrition

Energy Energy Total Fat Saturates Carbohydrate Sugars Protein Salt

kJ kcal g g g g g g

8400 2000 70 20 260 90 50 6

Nutrition Information Per Portion

kJ kcal Fat (g)of which

Saturates (g)

Carbohydrate

(g)

of which

Sugars (g)Protein (g) Salt (g)

GREEN RINDLESS BACK BACON (Per 2 rashers) 690 165 10.9 4.3 0.1 0.1 16.4 3.2

PI BREAKFAST PORK SAUSAGE (Per 1 each) 574 137 10.0 3.6 4.0 0.7 7.5 0.6

QUORN CUMBERLAND SAUSAGE (Per 1 each) 325 78 3.2 0.3 4.2 0.4 6.4 0.5

OMLETTE BUTTER (Per 1 each) 1301 311 27.9 13.8 0.2 0.2 13.6 0.8

OMLETTE LIQUID BUTTER (Per 1 each) 1219 291 25.9 4.7 0.1 0.1 13.6 0.5

FRIED EGG (Per 1 each) 254 61 3.3 0.9 1.5 0.2 6.3 0.2

POACHED EGGS MEDIUM (Per 1 each) 332 79 5.8 1.7 0.0 0.0 6.8 0.2

BOILED EGGS MEDIUM (Per 1 each) 341 82 5.8 1.7 0.0 0.0 6.8 0.2

HASH BROWNS (Per 1 each) 392 94 4.9 2.1 12.0 0.3 0.9 0.2

SCRAMBLED EGG (Per 100g) 523 125 8.8 2.6 1.0 1.0 10.5 0.3

BUBBLE AND SQUEAK (Per 100g) 753 180 14.1 1.3 10.2 1.3 1.7 0.5

BLACK PUDDING (Per 1 each) 585 140 9.3 3.5 6.3 0.1 7.5 1.0

MUSHROOMS LIQUID BUTTER (Per 100g) 600 143 14.1 1.4 0.4 0.3 3.3 0.2

MUSHROOMS BUTTER (Per 100g) 679 162 16.1 10.1 0.5 0.3 3.3 0.4

TOMATOES M (Per half each) 42 10 0.2 0.1 1.6 1.6 0.4 0.0

TOMATO (RATIONAL) (Per half each) 117 28 2.2 0.2 1.6 1.6 0.4 0.0

BAKED BEANS IN TOMATO SAUCE (Per 100g) 381 91 1.4 0.2 12.8 6.8 4.5 0.7

The guidelines for daily energy and other nutrient intake, the Reference Intake (RI), for adults are given below.

Reference Intake (RI)

The figures below give the nutrition values for each complete dish as listed on the menu. Optional additions are listed separately and must be added to the value for the dish. Where the

dishes are for sharing the figure given is for the total dish and you must divide this by the number of people sharing the dish to get the nutrition per person. Figures are typical and may

vary due to seasonal factors and chef practices

PREMIER INN BREAKFAST

FULL BREAKFAST

10/11/15 VERSION 1 PAGE 1




Saturates (g)

Carbohydrate

(g)

of which


APPLES GREEN (Per 1 each) 427 102 0.6 0.2 25.8 16.2 0.8 0.0

BANANA (Per 1 each) 388 93 0.3 0.1 20.9 18.8 1.1 0.0

FRUIT SALAD (Per 100g) 205 49 0.1 0.0 10.3 10.3 0.6 0.0

GRAPEFRUIT TINNED IN JUICE (Per 100g) 138 33 0.1 0.1 7.3 7.3 0.6 0.0

DRIED FRUIT MIX (Per 100g) 1290 308 0.5 0.0 76.1 59.9 2.0 0.1

CROISSANT (Per 1 each) 705 168 8.6 4.8 18.7 2.2 3.6 0.4

MINI PAIN AU CHOCOLATE (Per 1 each) 640 153 8.2 5.2 16.3 4.6 3.0 0.4

MINI PAIN AUX RAISINS (Per 1 each) 435 104 5.0 3.5 12.8 5.3 1.6 0.2

CINNAMON AND RAISIN BAGEL (Per 1 each) 1228 293 1.4 0.2 59.2 9.9 9.5 0.8

FLAPJACK TRAYBAKE (Per 100g) 1792 428 20.5 11.0 56.1 32.4 5.5 0.2

BLUEBERRY MINI MUFFIN (Per 1 each) 476 114 6.2 0.6 12.8 7.1 1.3 0.1

SOURDOUGH CRUMPETS (Per 1 each) 387 92 0.3 0.1 18.4 0.8 3.7 0.3

WHITE SANDWICH BREAD (Per 1 each) 376 90 0.7 0.1 17.4 0.9 3.1 0.3

MALTED SANDWICH BREAD (Per 1 each) 384 92 1.0 0.3 16.6 0.8 3.4 0.3

BREAD- GLUTEN FREE WHITE (Per 1 each) 416 99 3.0 0.1 15.6 1.6 1.1 0.3

AMERICAN STYLE BUTTERMILK PANCAKES (Per 1 each) 435 104 1.1 0.1 21.3 8.2 1.9 0.2

NUTELLA CHOCOLATE SPREAD PORTIONS (Per 1 each) 337 81 4.7 1.5 8.5 8.3 1.0 0.0

PEANUT BUTTER PORTIONS (Per 1 each) 508 121 10.0 1.9 5.2 1.9 4.5 0.1

MAPLE SYRUP SACHETS (Per 1 each) 261 62 0.0 0.0 15.5 15.5 0.1 0.2

FRUITS

BAKERY





Saturates (g)

Carbohydrate

(g)

of which


ORANGE MARMALADE PORTIONS (Per 1 each) 140 33 0.0 0.0 8.3 8.1 0.0 0.0

HONEY PORTION (Per 1 each) 274 65 0.0 0.0 16.2 15.0 0.1 0.0

MARMITE PORTIONS (Per 1 each) 77 18 0.0 0.0 1.5 0.0 3.1 0.9

STRAWBERRY JAM PORTIONS (Per 1 each) 140 33 0.0 0.0 8.3 8.1 0.0 0.0

ASSORTED JAM PORTIONS- RASPBERRY (Per 1 each) 138 33 0.0 0.0 8.2 8.1 0.1 0.0

ASSORTED JAM PORTIONS- BLACKCURRANT (Per 1 each) 138 33 0.0 0.0 8.2 8.1 0.0 0.0

ASSORTED JAM PORTIONS- APRICOT (Per 1 each) 140 33 0.0 0.0 8.3 8.1 0.0 0.0

SALTED BUTTER PORTIONS (Per 1 each) 201 48 5.3 3.4 0.1 0.1 0.0 0.1

LARDERFRESH SUNFLOWER SPREAD (Per 1 each) 178 43 4.7 1.1 0.0 0.0 0.0 0.1

STRAWBERRY YOGURT (Per 1 each) 533 127 4.6 2.9 15.8 15.5 5.6 0.2

APPLE AND BERRY COMPOTE (Per 1 each) 301 72 0.1 0.0 16.5 14.4 0.3 0.0

WHOLE MILK BLUEBERRY YOGHURT (Per 1 each) 548 131 4.6 2.9 16.6 16.2 5.8 0.2

0% FAT VANILLA YOGURT (Per 1 each) 397 95 0.0 0.0 17.2 16.8 6.5 0.2

PEACH & APRICOT YOGURT (Per 1 each) 538 128 4.6 2.9 16.0 15.5 5.8 0.2

GREEK YOGHURT (Per 1 each) 364 87 0.0 0.0 10.5 10.5 11.4 0.2

COCO POPS (Per 30g) 486 116 0.8 0.3 25.5 10.5 1.5 0.2

CRUNCHY NUT CORNFLAKES (Per 30g) 505 121 1.5 0.3 24.6 10.5 1.8 0.3

CORNFLAKES (Per 30g) 475 113 0.3 0.1 25.2 2.4 2.1 0.4

SPECIAL K (Per 30g) 471 113 0.5 0.1 23.7 5.1 2.7 0.3

OATS2GO PORRIDGE SACHETS (Per 1 each) 415 99 2.3 0.4 15.1 0.3 3.3 0.0

GRANOLA QUAKER OAT RAISIN (Per 100g) 523 125 2.6 0.8 21.9 7.8 2.6 0.0

WEETABIX (Per 2 biscuits) 568 136 0.8 0.2 25.9 1.7 4.5 0.1

LUXURY MUSELI (Per 30g) 450 107 3.0 0.8 17.4 5.7 2.7 0.0

YOGHURTS AND CEREALS


CONTINENTAL BREAKFAST - My Premier Inn · Premier Inn Breakfast Menu November 2015 Allergy Key &...

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