Conquer stress

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START CONQUERING YOUR STRESS NOW By Learning FOUR SUPER EASY STEPS You Can Start Implement TODAY.

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Transcript of Conquer stress

Page 1: Conquer stress

START CONQUERINGYOUR STRESS NOW

By Learning

FOUR SUPER EASY STEPS

You Can Start Implement

TODAY.

Page 2: Conquer stress

Who am I?

Roux Malan Certified New Insights Africa

Life Coach

Studied the Master Coaching Program of Jeffrey Sooey, a

student of the world-renowned coach Anthony Robbins.

Masters Degree in Clinical Counselling

More Than 15 years Experience In The Personal Growth Field

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Stress: Its Nasty Physical Effects

A General Feeling of Ill-health

Headaches & Migraines

Tight Shoulders

Heart Palpitations

Fatigue

Weight Fluctuations

Digestive Ailments

Sexual Dysfunction

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Stress: Its Nasty Emotional Effects

Anxiety & Fear

Constant Worry

Constant Vigilance

Mood Swings

Lack of Confidence

Anger Outbursts

Frustration

Sadness

Helplessness

Depression

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Where Does Stress Come From?

Internally Relationships Work Environment Body Life Events

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Fight or Flight

Lungs

Liver

Adrenal glands

Heart

Digestive system

Skin

Eyes

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Is this YOU?

“I just feel stressed everyday.”

“My ability to really relax over weekends is gone.”

“I just don't feel really alive any more.”

“Thoughts race through my mind at night.”

“My life just seem to be a bunch of noise.”

“I feel swamped with tasks.”

“I bring my work home. Not just in my briefcase, but emotionally.”

“I feel like I want to go and live on an island for a year.”

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You CAN Change It!

Relaxed Confident At Ease Centered Peaceful Delighted Grounded Calm Joyous Open

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You Need A METHOD !

Quick to Learn Easy to Implement Make A Difference

Right Away Sustainable

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Just Make FOUR Small Change!

Relaxation Response Program

Visualization Technique

Time-Management Tip

Energizer Technique

PLUS a Live Video

And much much more ...

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FIVE Good Reasons

They will make a BIG DIFFERENCE! It is absolutely FREE! The effect will be IMMEDIATE. Learn how to access to MORE TIPS. Learn a discipline that can help you create a

profound POSITIVE SHIFT in your life.

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