Commit to Fit

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    The sixth and seventh graders visited different tables

    stationed in Moseley Center and learned about healthy

    lifestyle habits.

    By Erin Turner '15

     Almost a dozen Elon University student

    organizations teamed up to teach more than 40

    young girls from Alamance County how to stay

    healthy during a Nov. 1 event called "Commit to

    Fit."

    The Kappa Zeta chapter of Sigma Kappa sorority

    sponsored the event, which encouraged the girls

    to visit stations set up in Moseley Center where

    they learned about healthier eating opinions, got

    tips on relieving stress and participated in group

    exercises.

    The event was held in partnership with Girls to Empower Teens (GET), a one-on-one mentoring

    program that matches young girls with college women in order to promote confidence and health

    education. Members of the program meet weekly at Elon and bring together sixth and seventh grade

    girls from all over Alamance County.

    Elon senior Kylee Bushway founded GET. Bushway is a public health and psychology double-major

    who says she's always been in love with the idea of empowering and teaching young girls ways they

    can live healthily at an early age.

    “I got involved in a program called Girls in Motion my freshman year and really loved it," she said. "After

    mentoring girls in fourth and fifth grade with body image, self-esteem, nutrition and healthy lifestyle

    habits, I decided to expand this program. We saw great results in self-esteem, body image and physical

    activity when the girls were in fourth and fifth grade, but when we followed up with the same girls in the

    program after they transitioned into middle school we noticed a significant regression.”

    Sigma Kappa awarded Bushway a $2,500 grant, which she put toward Commit to Fit and the GET

    program.

    Junior Katharine Umbdenstock will be taking over the program next year after Bushway graduates in

    the spring.

    “It’s going to be really hard for me to leave GET because it’s my baby," Bushway said, "but I have faith

    in the students who are here, and I know that I’m leaving it in good hands for the program to only get

    Elon students ask local children to

    'Commit to Fit'

    An event that brought sixth and seventh graders from Alamance County to

    campus equipped them with lessons that will lead to healthy choices.

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    better."

    Students interested in mentoring during the 2014-2015 academic school year should contact Elizabeth

    Bailey, lecturer in Health and Human Performance at [email protected]. Applications are accepted once

    a year at the beginning of the fall semester.

    Philip Jones, Staff 11/12/2013 2:50 PM