COMBAT ACADEMY UK JU-JITSU YELLOW BELT
Transcript of COMBAT ACADEMY UK JU-JITSU YELLOW BELT
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COMBAT ACADEMY UK JU-JITSU YELLOW BELT
DOUBLE JACKET ATTACK
DEMONSTRATION OF PREVIOUS SYLLABUS
BACKWARD BREAK ROLL (p2)
An effective technique demonstrating that you have control of your fall throughout.
8 TECHNIQUES FROM DOUBLE JACKET ATTACK, TO INCLUDE; EFFECTIVE USE OF ELBOW STRIKES. HALF SHOULDER THROW
(single arm) (p3-10)
OVERALL AIM – THE MOVEMENT OF STRONG STANCES.
You should demonstrate that you can maintain your stance even as you move around the attacker. A strong stance is important but if you can’t
move it, it may become restrictive.
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Elbow Strike, Outside Wrist Lock
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Elbow Strike, Inside Wrist Lock
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Elbow Strike, Half (Single Arm) Shoulder Throw
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Elbow Strike, Diamond Step to Arm Hold, Oblique Kick
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Elbow Strike, Diamond Step to Jacket Hold, Oblique Kick
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Elbow Strike, Back Step, Double Arm Lock.
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Elbow Strike, S Lock
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Elbow Strike, Double Cross Arm Lock, Take down.