Clinical management and rehabilitation of Epicondylitis

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    Gunawan K PM&R

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    ` Epico ndyl itis-de scrib e inflamma tion , pa in or tende r ne ss in the r eg ion of med ial or la te r ale pico ndyle.

    ` Med ial e pico ndyl itis-flexor mu sc le g roup.g olferselbo w

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    ` T he le sio n is f ound prima rily in the ex ten sor ca rpir ad ial is br ev is (EC RB) origin, w ith less f r equen t involvemen t of the ex ten sor ca rpi r ad ial is longu s

    (EC RL) and the an te rior portio n of the ex ten sor digitor um co mmun is .` Nirsch l ma inta ins tha t ang iof ibrob lastic

    hype rplasia, r e s ulting f rom ava sc ula r co mpro mise

    and s ubs equen t micro tea rs in the origin of theEC RB, is the ba sic cau s e of chro nic la te r ale pico ndyl osis

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    ` Re cen t st ud ie s of chro nic tenn is elbo w have n ot f ound any sign if ican t ev iden ce of inflamma tor yproc e ss e s and the te r m e pico ndyl osis h a s been

    s ugge st ed a s a m or e a ppropri a te te r m thane pico ndyl itis .

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    ` Pa in in d istal to la t e pico ndyle (la t e pico ndyl itis),med e pico ndyle (med e pico ndyl itis)

    ` Pa in may r ad ia te pro x or distal.` Pa in w ith movemen t of the w rist/h and;g ripping a

    door knob or ca rr ying hand ca s e` Re port s well ing.

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    ` Tende r ne ss ove r ex t mu sc le origin or flexor .` In la t e pico ndyl itis;` pa in is incr ea s ed w ith r e sist ed w rist ex t ,with

    elbo w ex tended and f or ea r m pro na ted,w ristr ad ially dev ia ted,a hand in a f ist .

    ` Middle f inge r te st in ex t can be u s ed.` Med ial e pico ndyl itis,pa in is incr ea s ed w ith r e sist ed

    wrist flexion

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    ` Co mplain of ina bility to lif t or ca rr y obj e ct .` T yping ,u s e co mpute r mous e.` Hand sh ak ing.` Ath le tic a ctivity(tenn is ,g olf)

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    ` Initial tr ea tmen t co nsists of r ela tive r e st ,` av oidan ce of r e pe titive m ovemen t involving w rist .` Ns a id hea t modal itie s or ice f or a cute.

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    `

    Pe ri-a rticula r HA tr ea tmen t f or tenn is elbo w wa s sign if ican tly be tte r than co ntro l in impro ving pa ina t r e st and af te r max imal g rip te sting.

    ` HA tr ea tmen t wa s highly s a tis factor y by pa tien ts

    and ph ysici an s and r e s ulted in be tte r r e tur n to pa in f r ee sport co mpa r ed to co ntro l.

    ` Managemen t of Tenn is Elbo w with so dium hyalu rona te pe ria rticula r inje ctio n.`

    Pe tr ella e t al. S ports Med icine, A rthroscop y, Re ha bilita tion,T

    he r a py &T

    e ch nology 2010, 2:4

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    ` Tenn is elbo w,` modify the ir ba ckhand stro ke ; the f or ea r m is in

    midpro na tion and the tr unk is lean ing f or wa r d,` modify the ir equ ipmen t;r edu cing stri ng ten sio n and

    enla r ging the handle siz e.` A two handed ba ckhand w ill r el ieve the str e ss

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    ` Golferselbo w` Modify the ir s wing to av oid ex ce ssi ve f orc e on

    wrist flexor mu sc le. F or ea r m band (co un te r f orc ebr a ce) w or n d istal to flexor and ex t mu sc le g roup origin.

    ` Wrist imm obi lisa tion sp lint e ithe r med or la t e pico ndyl itis s e t in neu tr al or 30 wrist ex t willr el ieve ex t ca rpi r ad br ev mu sc le

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    ` T he f irst ph a s e` De cr ea sing pa in :ul tr a so und,ele ctric al

    stimula tion, pho nophor e sis ,hea t ,ice,ma ss age)` De cr ea sing d isa bility:edu ca tion,de cr ea sing r e pe titive

    str e ss and pr e s e r va tion of m otio n` When pa in f r ee, d o a g r adual pro gr am to impro ve

    str eng th and endu r an ce of wrist ex r or flexor ,this pro gr am sho uld be m onitor clos ely

    `

    S ta rt with st a tic exe,advan ce to pro gr e ssi ve r e sisti veexe .` T he r a band ,l ight we ights or s elf manual r e sist an ce

    exe can be u s ed

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    ` S te roid` P ost inj tr ea tmen t sho uld include icing the a r ea5 -

    10 m ts ,wea ring w rist sp lint 2-3 day s av oid

    axa ce rba ting a ctivitie s .` Boto x into ex t dig co m lll and iv in tr ea ting la t

    e pico ndyl itis` Pe ri a rticula r hyalu ronic a cid inj ,pro mising f or

    e pico ndyl itis` not r e co mmended f or med e pico ndyl itis,risk of

    ulna r ne r ve injur y.

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    ` Ind ica ted f or s ympto m n ot r e spo nd to co ns e r va tivetr ea tmen t

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    ` T hank Y ou